May Talk: Fueling the Mind: Exploring Link Between Nutrition & Mental Wellness
Join Barbara Collins, R.D. and learn how proper nutrition can play a vital role in the treatment of mental health conditions.
June Talk: Empowering Nutrition Needs of the Older Adult
Come learn tips on how to meet your nutritional needs when eating small meals.
July Talk: Vitamin and Mineral Needs for the Older Adult
Come learn about the key vitamin and mineral needs for people over 50 and which foods are the best sources for these vitamin and minerals.
August Talk: Diet and Dysphagia
Come learn about the signs and symptoms of dysphagia (chewing and swallowing diffiulty) and which diets can help with the management of this disorder.