June: Blue Zone Diet
Come learn about the way of eating that is linked to the world's longest-lived people. There are five regions of the world that are considered "Blue Zones". This talk will focus on the eating patterns of Ikaira, Greece.
July: Sarcopenia and Diet
Come learn about what it means to have this condition and what type of foods you should be eating to help prevent sarcopenia.
August: Parkinson’s Disease and Diet
Come learn about what type of diet is recommended for the management of Parkinson’s disease.