August Nutrition Talk: Frailty and Diet
Friday, August 21, 11:00 a.m. - Noon
Come learn about what it means to have frailty and what type of eating pattern can help prevent frailty in an older person. 

September Nutrition Talk: Gut Health and Diet
Friday, September 25, 11:00 a.m. - Noon
Join Barbara Collins, Nutritionist to learn what it means to have a healthy gut and which foods can help improve your gut health

October Nutrition Talk: Eating for Better Sleep
Friday, October 16, 11:00 a.m. – Noon
Come learn about which dietary eating pattern can help improve your sleep quality.