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Dance Jam & Strength with Yachun Lin • Register • View Cart •

Yachun Lin
Join Yachun, "YC," AFAA group fitness instructor for a fun low impact class to develop muscular strength, endurance and improve function and cardiorespiratory health. The class starts with warm up followed by easy to follow cardio dance to awesome music.  The second half of the class, we will use free weights and resistance tubes for strength training exercises. The class ends with stretches to increase flexibility and relax the body. There are no floor exercises." Instructor: Yachun Lin

Register Activity Ages Grades Days Date/Time Fees
 
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Dance Jam & Strength - Spring Zoom 
VIR148456 		18y and up N/A M  04/08/2024 - 06/24/2024
10:30 AM - 11:25 AM
Community Center - Virtual Classroom #2 		$70.00 Res, $80.00 Non-Res
20 seat(s) available
No class date: 4/15, 5/27
 
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Dance Jam & Strength - Summer Zoom 
VIR148457 		18y and up N/A M  08/05/2024 - 08/26/2024
10:30 AM - 11:25 AM
Community Center - Virtual Classroom #2 		$28.00 Res, $33.00 Non-Res
28 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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