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Judy Whitney
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Instructor: Judy Whitney conducted via Zoom

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Total Fitness Mondays - Summer 2022 
VIR146425
18 and up N/A 07/11/2022 - 08/29/2022
01:00 PM - 01:55 PM

Community Center - Virtual Classroom #2
$56.00 Res, $66.00 Non-Res
24 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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