Recreation & Community Programs | Human Services Department
Register Now

Chair Fitness Fun Register View Cart

Looking to improve your aerobic capacity, but not yet able to stand for long periods of time?  Take a seat for 30 minutes while listening to music that makes you want to dance!  Each class also includes 20 minutes of standing or seated strengthening exercises of the major muscle groups in the body.  We end with a relaxing cool down. This workout is a fun way to improve your overall health. Every class is unique; no two classes are ever the same!  Class will be taught in person (limited to 20) and remotely by Judy Whitney.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Chair Fitness Fun with Judy - Summer In Person 
VIR148374
18y and up N/A 07/10/2024 - 08/14/2024
01:15 PM - 02:10 PM

Community Center - 006 - Fitness Studio
$48.00 Res, $58.00 Non-Res
7 seat(s) available
 
   Log In
Chair Fitness Fun with Judy - Summer Zoom 
VIR148376
18y and up N/A 07/10/2024 - 08/14/2024
01:15 PM - 02:10 PM

Community Center - Virtual Classroom #3
$48.00 Res, $58.00 Non-Res
26 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: