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Chair Fitness Fun with Judy Whitney Register View Cart

Judy Whitney
Looking to improve your aerobic capacity, but not yet able to stand for long periods of time?  Take a seat for 30 minutes while listening to music that makes you want to dance!  Each class also includes 20 minutes of standing or seated strengthening exercises of the major muscle groups in the body.  We end with a relaxing cool down. This workout is a fun way to improve your overall health. Every class is unique; no two classes are ever the same!
Instructor: Judy Whitney conducted via Zoom

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Chair Fitness Fun Wednesdays - Summer 2022 
VIR146424
18 and up N/A 07/13/2022 - 08/31/2022
01:00 PM - 01:55 PM

Community Center - Virtual Classroom #4
$56.00 Res, $66.00 Non-Res
11 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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