Recreation & Community Programs | Human Services Department
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Fit & Fabulous with Maureen Gaines • Register • View Cart •

Mo Gaines
This class is a total body workout. The class begins with dynamic movement to warm up muscles and joints. Exercises that involve strength, cardio endurance, balance and flexibility will leave your body feeling fit and fabulous and have FUN! Free weights, resistance bands, chairs and pilates balls are included to enhance workouts. Chairs are used for some exercises, breath work and stretching. Bring water bottles, wear loose, comfortable clothes and appropriate sturdy footwear. ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom.

No class: 1/20, 2/10, 2/13 & 2/17

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Fit & Fabulous Mondays - Winter Hybrid 
INT149340 		18y and up N/A M  01/06/2025 - 03/24/2025
09:45 AM - 10:40 AM
Community Center - 006 - Fitness Studio 		$72.00 Res, $82.00 Non-Res
50 seat(s) available
No class: 1/20, 2/10, 2/17
 
  Registration Unavailable
View Registration Eligibility
Fit & Fabulous Thursdays - Winter Hybrid 
INT149341 		18y and up N/A Th  01/09/2025 - 03/27/2025
09:45 AM - 10:40 AM
Community Center - 006 - Fitness Studio 		$88.00 Res, $98.00 Non-Res
50 seat(s) available
No class: 2/13
* Adjustments and discounts will be applied during checkout if applicable. *

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