Recreation & Community Programs | Human Services Department
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Fit & Fabulous with Maureen Gaines • Register • View Cart •

Mo Gaines
This class is a total body fitness workout, offering exercises for strength, endurance, balance and flexibility. The class begins with warm up movements and concludes with stretching exercise and opportunities to relax the mind and body. You are encouraged to use free weights, If available (canned goods, water bottles, etc) to enhance strength exercises, and resistance items (stretch bands, tubes, barre balls, small pillow, etc) to enhance exercises. Instructor: Maureen Gaines in person and zoom
No Class 10/14 & 11/11

Register Activity Ages Grades Days Date/Time Fees
 
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Fit & Fabulous Mondays - Fall Hybrid 
INT148922 		18y and up N/A M  10/07/2024 - 12/02/2024
09:45 AM - 10:40 AM
Community Center - 006 - Fitness Studio 		$56.00 Res, $66.00 Non-Res
42 seat(s) available
No Class 10/14 & 11/11
 
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Fit & Fabulous Thursdays - Fall Hybrid 
INT148923 		18y and up N/A Th  10/10/2024 - 12/05/2024
09:45 AM - 10:40 AM
Community Center - 006 - Fitness Studio 		$64.00 Res, $74.00 Non-Res
29 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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