Recreation & Community Programs | Human Services Department
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Fit & Fabulous with Maureen Gaines Register View Cart

Mo Gaines
This class is a total body fitness workout, offering exercises for strength, endurance, balance and flexibility. The class begins with warm up movements and concludes with stretching exercise and opportunities to relax the mind and body. You are encouraged to use free weights, If available (canned goods, water bottles, etc) to enhance strength exercises, and resistance items (stretch bands, tubes, barre balls, small pillow, etc) to enhance exercises. Instructor: Maureen Gaines in person and zoom

Register Activity Ages Grades Days Date/Time Fees
 
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Fit & Fabulous Mondays - Winter Mini 
VIR148032
18y and up N/A 12/11/2023 - 12/18/2023
10:00 AM - 10:55 AM

Community Center - 006 - Fitness Studio
$14.00 Res, $19.00 Non-Res
42 seat(s) available
 
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Fit & Fabulous Wednesdays - Winter Mini 
VIR1478034
18y and up N/A 12/13/2023 - 12/20/2023
10:00 AM - 10:55 AM

Community Center - 139 - Dining Room
$14.00 Res, $19.00 Non-Res
45 seat(s) available
 
  Registration Unavailable
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Fit & Fabulous Mondays - Winter Hybrid 
VIR148031
18y and up N/A 01/08/2024 - 03/25/2024
10:00 AM - 10:55 AM

Community Center - 006 - Fitness Studio
$63.00 Res, $73.00 Non-Res
50 seat(s) available
No class 1/15, 2/12 & 2/19
 
  Registration Unavailable
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Fit & Fabulous Wednesdays - Winter Hybrid 
VIR1478033
18y and up N/A 01/10/2024 - 03/20/2024
10:00 AM - 10:55 AM

Community Center - 139 - Dining Room
$70.00 Res, $80.00 Non-Res
50 seat(s) available
No class 2/14
* Adjustments and discounts will be applied during checkout if applicable. *

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