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Essentrics with Cindy Lewis

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Cindy Lewis
Essentrics is a dynamic, full-body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all 650 muscles.  This program rebalances and tones the body, leaving you feeling more flexible and energized. Please bring a yoga mat, towel and water. Instructor: Cindy Lewis conducted via Zoom

* Adjustments and discounts will be applied during checkout if applicable. *

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