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Pilates & Barre with Ellen Gaies • Register • View Cart •

Ellen Gaies
Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.

No class 11/5

Register Activity Ages Grades Days Date/Time Fees
 
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Pilates & Barre - Fall Hybrid 
ADV149010 		18y and up N/A Tu  09/17/2024 - 12/03/2024
09:45 AM - 10:45 AM
Community Center - 006 - Fitness Studio 		$80.00 Res, $90.00 Non-Res
5 seat(s) available
No class 11/5
* Adjustments and discounts will be applied during checkout if applicable. *

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