Recreation & Community Programs | Human Services Department
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Circuit Training with Terry Currier

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Terry Currier
Increase your strength, endurance, flexibility and balance in this energetic, music-infused, whole-body circuit workout. Using hand weights and resistance bands you will alternate muscle-building exercises with aerobic challenges and balance drills. 3 to 5-pound dumbbells are recommended, as well as a 5-foot resistance band and a light to medium circular band. 
Instructor: Terry Currier conducted via Zoom

* Adjustments and discounts will be applied during checkout if applicable. *

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