Blue Zone Cooking (Zoom)
Friday, June 27, 11:00 - Noon
The Greek Island of Ikaria is designated a Blue Zone of health and longevity. We will cook an easy dish using taro and octopus inspired by the bounty of the island that will feed your gut bugs and satisfy your taste buds.
July - Makaronia me Kima (Zoom)
Friday, July 25, 11:00 - Noon
Dr. Galanopolous will teach us how to make the Greek staple of pasta w/meat sauce that is the favorite of children and adults alike.
August - Kolios Plaki (Zoom)
Friday, August 22, 11:00 – Noon
The saying in Greece is that mackerel is best eaten in August. Learn to cook this popular Mediterranean fish high in Omega 3s