June Nutrition Talk: Staying Hydrated for a Healthy Summer
Friday, June 12, 11:00 a.m. - Noon
Staying hydrated is one of the simplest ways to support your health during the summer. As we age, dehydration can affect energy, balance, mood, and overall well being. Join Barbara Collins RND, LDN and Assisting Hands Home Care for an interactive discussion on common signs of dehydration, simple ways to increase daily fluid intake, and refreshing ideas to stay hydrated all season.
July Nutrition Talk: Diet for Dysphagia
Friday, July 17, 11:00 a.m. - Noon
Come learn about the signs and symptoms of dysphagia (chewing and/or swallowing difficulty) and which diets can help with management of this disorder.
August Nutrition Talk: Frailty and Diet
Friday, August 21, 11:00 a.m. - Noon
Come learn about what it means to have frailty and what type of eating pattern can help prevent frailty in an older person.