Let's Walk with Theresa Scannell
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As early as eight months, we humans take the first steps to independence. Fall, get up. Wobble, get steady. Hold onto a table. LET GO!!!! What we didn't realize then, we recognize now: walking matters.
Every Tuesday, we will meet at the Center Track, review one technique associated with walking, and then we will walk! Whether for fitness, connection, solitude, motivation, enjoyment or an interest in developing a safe walking program, this class is for you! Walk at your own pace, no pressure.
If you can walk 20-30 minutes non-stop and have a good sense of humor, lace up your sneakers and come join instructor Theresa Scannell.
Let's Walk is an adjunct to the Forever Fit Program, supported by a grant from the Dana Home Foundation. This session is funded by the Massachusetts Council on Aging due to Lexington's extraordinary participation in the MassWalk Challenge in 2023.