Just Move It with Diane Taylor
Come join us for an hour of upbeat exercise appropriate for adults at all levels. Includes cardio, hand weights, body bar and floor exercise . Finishing with a standing cool down and stretch. All genres of music used. Please wear layered exercise clothes and sneakers or sturdy shoes. Please bring a towel or mat to lay on, a water bottle and a sense of humor. Instructor: Diane Taylor conducted in person in room 006 at the Community Center.