Recreation & Community Programs | Human Services Department
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Daoyin Meditation Teaching Program Register View Cart

“Daoyin” is the ancient name of “Qigong” in China. It includes meditation along with gentle stretching and exercise. The Daoyin Meditation Teaching Program, developed by Dr. Jing Liu*, combines the principles of Daoyin meditation and Taiji with medical science to enhance both mental and physical health through a series of easy, safe, fun-filled and effective training courses particularly suited for improving circulation, balance, fitness, strength, and immune function in seniors. The teaching program has been taught for 7 years with over 5,000 participants who have received training and experienced positive health benefits.

Register Activity Ages Grades Days Date/Time Fees
 
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Daoyin Meditation Teaching Program - Saturdays 
AFC145397
60 and up N/A Sa  09/18/2021 - 11/20/2021
9:15 AM - 10:15 AM

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$0.00 Res, $0.00 Non-Res
 
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Daoyin Meditation Teaching Program - Saturdays 
AFC145397
60 and up N/A Sa  09/18/2021 - 11/20/2021
10:30 AM - 11:30 AM

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$0.00 Res
* Adjustments and discounts will be applied during checkout if applicable. *

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