Table Tennis for Adults with Lai Wa (Olivia) Lam
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This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Monday Class: No class October 13, October 20
Tuesday Class: No class September 23 and November 11
Saturday Class: No class November 29