Recreation & Community Programs | Human Services Department
• Register Now •

Indoor Fitness Boot Camp • Register • View Cart •

This complete morning workout will be guided by Bodil Nilsson. The hour will include a dynamic stretching warm-up and will progress through weight bearing, resistance, and cardiovascular exercises. Mat/floor work targeting specific muscle groups will also be incorporated. All levels of ability are welcome. Participants should bring a jump rope, exercise mat, two 5-10 lb. hand weights, and a water bottle. Participants will also receive an Early Morning/Evening Gym ID Card.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Women's Indoor Fitness Boot Camp - December 14th-March 24th 
ADV145584 		18 and up N/A TuTh  12/14/2021 - 03/24/2022
06:10 AM - 07:00 AM
Lexington High School - Field House 		$150.00 Res, $160.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: