Art for Mental Health Series
Monday, March 30, April 6, April 13, 12:30 - 1:30 p.m.
(all three sessions recommended)
Do you want to learn how different types of art improve your mental and overall well being? Come meet new people at this limited time offering of art therapy which has been proven to help reduce feelings of depression, stress and anxiety in all age groups. Katie will guide you through different forms of art while discussing skills that can improve your mental health.