Recreation & Community Programs | Human Services Department
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Stretch and Bend with Maureen Gaines Register View Cart

Mo Gaines
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person

No class: 1/20, 2/10, 2/13 & 2/17

Register Activity Ages Grades Days Date/Time Fees
 
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Stretch and Bend - Mondays 
INT149462
60y and up N/A 01/06/2025 - 03/24/2025
09:00 AM - 09:30 AM

Community Center - 006 - Fitness Studio
$0.00 Res, $0.00 Non-Res
8 seat(s) available
No class 1/20 & 2/17
 
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Stretch and Bend - Thursdays 
INT149463
60y and up N/A Th  01/09/2025 - 03/27/2025
09:00 AM - 09:30 AM

Community Center - 006 - Fitness Studio
$0.00 Res, $0.00 Non-Res
16 seat(s) available
No class 2/13
* Adjustments and discounts will be applied during checkout if applicable. *

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