Recreation & Community Programs | Human Services Department
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Stretch and Bend with Maureen Gaines Register View Cart

Mo Gaines
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person

***THIS PROGRAM STARTS ON 7/22***

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Stretch and Bend - Summer In Person 
INT148646
60y and up N/A MTh  07/22/2024 - 08/29/2024
09:00 AM - 09:30 AM

Community Center - 006 - Fitness Studio
$0.00 Res, $0.00 Non-Res
0 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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