Stretch and Bend with Maureen Gaines • Register • View Cart •

Mo Gaines
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
No class 1/19, 2/12, 2/16 & 2/19

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Stretch and Bend - Winter Mondays 
INT150811 		60y and up N/A M  01/05/2026 - 03/23/2026
09:00 AM - 09:30 AM
Community Center - 006 - Fitness Studio 		$0.00 Res, $0.00 Non-Res
0 seat(s) available
No Class 1/19 & 2/16
 
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Stretch and Bend - Winter Thursdays 
INT150812 		60y and up N/A Th  01/08/2026 - 03/26/2026
09:00 AM - 09:30 AM
Community Center - 006 - Fitness Studio 		$0.00 Res, $0.00 Non-Res
1 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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