Recreation & Community Programs | Human Services Department
• Register Now •

Motivation for Health and Fitness with Dr. Stare

This program is currently unavailable. Click here to view all of our current programs.


Most people know they should exercise and eat right, but most don't do it, or do it consistently for long enough to get a result. This affects people from all walks of life- sedentary folks to overachievers! Fortunately there are proven solutions to this problem. The answer lies in the science of making and breaking habits. By learning how to change health behaviors, you will possess the rare skills of how to break bad habits and make good habits so you will get results that you are happy with.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: