Gentle Mindful Yoga

Campo, Chiuling
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to:
  • release tension
  • improve flexibility
  • calm the mind
  • feel more grounded
No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Mindful Yoga - 12/9 
INT151934 		18y - 99y N/A W  12/09/2026
09:45 AM - 10:40 AM
Community Center - 139 - Dining Room 		$0.00 Res, $0.00 Non-Res
This project is supported by a grant from the Dana Home Foundation.
 
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Gentle Mindful Yoga - 12/12 
INT151999 		18y - 99y N/A Sa  12/12/2026
12:30 PM - 01:25 PM
Community Center - 006 - Fitness Studio 		$0.00 Res, $0.00 Non-Res
This project is supported by a grant from the Dana Home Foundation.
 
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Gentle Mindful Yoga - 12/16 
INT151939 		18y - 99y N/A W  12/16/2026
09:45 AM - 10:40 AM
Community Center - 242 - Multi-Purpose Room 		$0.00 Res, $0.00 Non-Res
This project is supported by a grant from the Dana Home Foundation.
 
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Gentle Mindful Yoga - 12/19 
INT1512001 		18y - 99y N/A Sa  12/19/2026
12:30 PM - 01:30 PM
Community Center - 006 - Fitness Studio 		$0.00 Res, $0.00 Non-Res
This project is supported by a grant from the Dana Home Foundation.
 
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Gentle Mindful Yoga - Winter Wednesdays 
INT151941 		18y - 99y N/A W  01/06/2027 - 03/17/2027
09:45 AM - 10:40 AM
View Locations 		$99.00 Res, $109.00 Non-Res
 
  Registration Unavailable
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Gentle Mindful Yoga - Winter Saturdays 
INT152073 		18y - 99y N/A Sa  01/09/2027 - 03/20/2027
12:30 PM - 01:25 PM
Community Center - 006 - Fitness Studio 		$72.00 Res, $82.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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