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Monday October 5, 2026
8:45 AM - 11:00 AM    Indian Seniors of Lexington Community Center - 139 - Dining Room
 
9:00 AM - 9:30 AM    Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Mondays
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
Community Center - 006 - Fitness Studio
 
9:00 AM - 10:30 AM    Mystic Valley Music Together Community Center - 242 - Multi-Purpose Room
 
9:30 AM - 11:00 AM    Elder Huddle Community Center - 217 - Multi- Purpose Room
 
9:45 AM - 10:40 AM    Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Fall Hybrid
This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:30 AM    Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Fall
This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
10:00 AM - 12:30 PM    Korean-American Organization of Lexington (KOLex) Fall Meeting Community Center - 237 - Multi-Purpose Room
 
10:30 AM - 12:30 PM    Lexington At Home Mahjong Club Community Center - 221 - Multi-Purpose Room
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:05 PM - 1:00 PM    Mat Pilates with Carolyn Gregoire - Mat Pilates - Fall Hybrid
Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.No class 10/12
Community Center - 006 - Fitness Studio
 
12:30 PM - 2:00 PM    English At Large Conversation Group Community Center - 232 - Arts and Crafts Room
 
1:00 PM - 4:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
1:20 PM - 2:30 PM    Forever Fit Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Senior Ping Pong Community Center - 139 - Dining Room
 
2:00 PM - 3:00 PM    Tai Chi Yang Style 111-Form Practice Community Center - 242 - Multi-Purpose Room
 
2:45 PM - 3:40 PM    Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Fall Hybrid
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:30 PM    Girls on the Run - Girls on the Run - Fall
PLEASE NOTE:  Registration must be completed through Girls on the Run,  https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool.  Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common!  This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside.  Participants should dress accordingly.  We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
Community Center - 006 - Fitness Studio
 
5:15 PM - 8:00 PM    LexRAP Board Meeting Community Center - 217 - Multi- Purpose Room
 
5:45 PM - 6:40 PM    SHiNE Dance Fitness - SHiNE Dance Fitness Mondays with Kristin - Fall In Person
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:30 PM    Girl Scout Daisy Troop 81219 Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 8:30 PM    Sing Along Chorus Rehearsal Community Center - 139 - Dining Room
 
6:30 PM - 8:45 PM    Mass Physics Project Community Center - 221 - Multi-Purpose Room
 
7:00 PM - 8:15 PM    Yoga with Keith Herndon - Yoga Mondays - Fall Hybrid
Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
Community Center - 006 - Fitness Studio
 
7:00 PM - 8:30 PM    LexSEPTA/SEPAC Community Center - 237 - Multi-Purpose Room
 
7:30 PM - 8:30 PM    GM Dance Group Community Center - 242 - Multi-Purpose Room
 
Tuesday October 6, 2026
8:45 AM - 10:00 AM    Indian Seniors of Lexington Community Center - 139 - Dining Room
 
9:45 AM - 10:45 AM    Pilates & Barre with Ellen Gaies - Pilates & Barre - Fall Hybrid
Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:30 AM    Indian Seniors of Lexington Community Center - 237 - Multi-Purpose Room
 
10:00 AM - 12:00 PM    Drop In Water Colors Community Center - 230 - Arts and Crafts Room
 
10:00 AM - 1:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
11:45 AM - 12:45 PM    MMSS Indian Meal Community Center - 139 - Dining Room
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Tuesdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
1:10 PM - 2:05 PM    Line Dance with Paul - Line Dance with Paul Tuesdays - Fall In Person
Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
Community Center - 006 - Fitness Studio
 
1:15 PM - 3:15 PM    World Affairs Community Center - 237 - Multi-Purpose Room
 
1:15 PM - 3:30 PM    Movie Matinee Community Center - 242 - Multi-Purpose Room
 
1:30 PM - 3:00 PM    Senior Bingo - Senior Bingo
Come join us for an afternoon of Bingo! Please register for this program so we have enough participants to make this a regular event. Please bring your own refreshments. $2.00 per card, 3 cards for $5.00 - CASH ONLY
Community Center - 139 - Dining Room
 
1:30 PM - 3:00 PM    Tech Help with Paul Community Center - 246 - Computer Drop In Room
 
2:15 PM - 3:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level I Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
3:15 PM - 4:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level II Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
4:30 PM - 5:30 PM    Kids Combined Martial Arts - Kids Combined Martial Arts - Early Fall
NEW - Each registration comes with a Gi (Uniform)!Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline.
Community Center - 006 - Fitness Studio
 
5:00 PM - 7:00 PM    Lexington Village Condo Association Community Center - 246 - Computer Drop In Room
 
5:15 PM - 6:15 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
5:45 PM - 6:45 PM    Combined Martial Arts for Teens - Combined Martial Arts for Teens - Early Fall
Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline. 
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:00 PM    Let's Talk about Feelings Community Center - 245 - Multi-Purpose Drop In Room
 
6:00 PM - 8:00 PM    LexCAN Community Center - 237 - Multi-Purpose Room
 
6:00 PM - 8:00 PM    Lexington Sports Car Club Monthly Meeting Community Center - 139 - Dining Room
 
6:15 PM - 8:45 PM    Lions Club Board of Directors Community Center - 221 - Multi-Purpose Room
 
6:20 PM - 8:00 PM    Lexington GirlScouts Troop 67303 Bi-weekly meeting Community Center - 230 & 232 Arts and Crafts Rooms
 
6:30 PM - 7:30 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
7:00 PM - 8:00 PM    Cardio Dance with Joanna - Cardio Dance Tuesdays with Joanna - Fall In Person
Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
Community Center - 006 - Fitness Studio
 
7:00 PM - 8:45 PM    Lexington Ski Club: Executive Board Meeting Community Center - 217 - Multi- Purpose Room
 
7:30 PM - 8:45 PM    CALEX Youth Book Club Community Center - 246 - Computer Drop In Room
 
7:45 PM - 8:45 PM    CALEX Youth Book Club Community Center - 242 - Multi-Purpose Room
 
Wednesday October 7, 2026
9:00 AM - 12:00 PM    Lexington Computer and Technology Group Community Center - 242 - Multi-Purpose Room
 
9:00 AM - 4:00 PM    LPS ELE Staff Professional Development Community Center - 237 - Multi-Purpose Room
 
9:45 AM - 10:40 AM    Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Wednesdays
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to: release tension improve flexibility calm the mind feel more grounded No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Community Center - 139 - Dining Room
 
10:00 AM - 10:55 AM    Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid
Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
Community Center - 006 - Fitness Studio
 
11:10 AM - 12:05 PM    World Dance Workout with Farheen - World Dance Workout - Fall In Person
Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 11/11
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:15 PM - 1:10 PM    Active Agers with Carolyn Gregoire - Active Agers Fall IN PERSON
In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness.  While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures.  Correct form is stressed, and there is a focus on activating the proper muscles for each exercise.  We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance.  The end of each class will include stretching and relaxation.  Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years.  You may recognize her from the Boston Sports Club in Lexington.No class 11/11
Community Center - 006 - Fitness Studio
 
1:00 PM - 4:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
1:20 PM - 2:30 PM    Forever Fit Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Drop In Corn Hole Community Center - 242 - Multi-Purpose Room
 
2:30 PM - 4:00 PM    COA Board Community Center - 139 - Dining Room
 
2:45 PM - 3:40 PM    Chair Yoga with Chiuling - Chair Yoga - Wednesdays
This gentle chair yoga class is designed for older adults and beginners; no prior yoga experience is required. Using a sturdy chair for support, you'll improve flexibility, strength, balance, posture, and mobility through gentle movements and breathing exercises. Each class ends with relaxation to help reduce stress and leave you feeling refreshed. All exercises can be modified, making this class suitable for a wide range of abilities.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:30 PM    Girls on the Run - Girls on the Run - Fall
PLEASE NOTE:  Registration must be completed through Girls on the Run,  https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool.  Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common!  This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside.  Participants should dress accordingly.  We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
Community Center - 139 - Dining Room
 
4:00 PM - 5:30 PM    Spanish Language Conversation Community Center - 246 - Computer Drop In Room
 
4:30 PM - 5:30 PM    Intro to AI: Create Worlds with Hands-on AI Literacy & Safety - Intro to AI: Create Worlds with Hands-on AI Literacy & Safety
Students bring their own characters, stories, and worlds to life using kid-safe AI tools, guided every step by Overture's AI-safety-certified teachers. Each session blends writing, reading, and critical thinking with hands-on creation and interactive games like our own "Real or AI?" Kids learn what AI actually is and how to use it responsibly, and walk away with a portfolio of images, comics, videos, songs, and 3D models they're proud to show off.This class starts with paper and pencil to keep the creative juices flowing! Class is run by Overtureai.org  
Community Center - 230 & 232 Arts and Crafts Rooms
 
4:40 PM - 5:35 PM    SHiNE Dance Fitness - SHiNE Dance Fitness Wednesdays with Kristin - Fall In Person
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
Community Center - 006 - Fitness Studio
 
5:30 PM - 6:30 PM    Adult Combined Martial Arts - Adult Martial Arts
Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.
Community Center - 242 - Multi-Purpose Room
 
5:45 PM - 6:40 PM    UPLIFT - UPLIFT Fall In Person
SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean. No class 11/11
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:00 PM    Lexington Courtyard Annual Association Meeting Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 7:00 PM    Teens Social Hour Community Center - 245 - Multi-Purpose Drop In Room
 
6:00 PM - 8:30 PM    Sing Along Chorus Rehearsal Community Center - 139 - Dining Room
 
6:30 PM - 8:00 PM    Cary Library Needlework Group Community Center - 217 - Multi- Purpose Room
 
7:00 PM - 8:15 PM    Yoga with Keith Herndon - Yoga Wednesdays - Fall Hybrid
Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
Community Center - 006 - Fitness Studio
 
7:00 PM - 8:30 PM    YCC Board meetings Community Center - 221 - Multi-Purpose Room
 
7:30 PM - 8:30 PM    Chhertri Community Center - 242 - Multi-Purpose Room
 
Thursday October 8, 2026
9:00 AM - 9:30 AM    Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Thursdays
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
Community Center - 006 - Fitness Studio
 
9:00 AM - 3:00 PM    Energy Advocate Office Hours Community Center - 245 - Multi-Purpose Drop In Room
 
9:45 AM - 10:40 AM    Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Fall Hybrid
This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:00 AM    Bereavement Group Community Center - 217 - Multi- Purpose Room
 
10:00 AM - 11:00 AM    FCOA Meeting Community Center - 221 - Multi-Purpose Room
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:30 PM    Toastmasters meeting Community Center - 237 - Multi-Purpose Room
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Thursdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
12:00 PM - 1:00 PM    Rec Staff Meeting Community Center - 246 - Computer Drop In Room
 
1:00 PM - 2:00 PM    Social Hour with Evan (adult program) Community Center - 221 - Multi-Purpose Room
 
1:00 PM - 2:30 PM    O.W.L.L 2026 Courses - Frankenstein by Mary Shelley w/ Cammy Thomas
OWLL FALL 2026 Courses:  Notable Supreme Court Cases of 2026, with retired judge Douglas Wilkins; on Zoom. Wednesdays, Sept 9, 16, 23, 30, Oct 7, 10:00am–12:00pmThe first session (Sept 9) will be in person at the Community CenterThe next 4 sessions will be on Zoom.  For 8 of the court’s 2026 decisions, we will read summaries of the court’s own language, view PowerPoint presentations and ask this: Did the court’s majority stay within its judicial lane in each case, or did it jump existing guardrails. Frankenstein, by Mary Shelley, with Cammy Thomas; in-person. Thursdays, Sept 24, Oct 1, 8, 15, 22, 1:00–2:30pmPlease purchase 1831 edition of Frankenstein for this course.Two hundred years ago, a young woman wrote a terrifying story about a scientist creating and animating a creature made of body parts and then abandoning his creation. Come discuss Mary Shelley’s novel Frankenstein and what it says about science, psychology, and community. Today’s Humanitarian Emergencies: The World’s Wars Continue, with Robert Rotberg; on Zoom. Wednesdays, Oct 14, 21, Nov 11, 18, 25, 11:00am–12:30pmThis course will cover the seemingly never-ending wars of the world and the humanitarian emergencies that flow from them: Iran, Ukraine, Gaza, West Bank, Lebanon, Sudan, Sahel, Somalia, Congo, Myanmar, Haiti (maybe others). Gustav Mahler: A Life of Music Amid Tragedy and Triumph, with Dotty Burstein; in person. Tuesdays, Nov 3, 10, 17, 24, Dec 1, 10:00am–12:00pmThe course will examine the life, career, and music of Gustav Mahler. Midsummer at Midwinter: Love, Jealousy, Madness, and Moonlight in Shakespeare’s Play, with Elizabeth Kenney; in person. Thursdays, Nov 5, 12, 19, Dec 3, 10, 10:00am–12:00pmPlease purchase Folgers edition of the play and bring it to classA Midsummer Night’s Dream is known as a hilariously funny examination of different kinds of love at different social levels. But even at his most comic, Shakespeare views love as complex and nuanced, and he explores the fragile relationships among love, violence, desire, possession—and magic. 
Community Center - 242 - Multi-Purpose Room
 
1:00 PM - 2:45 PM    Resistance Book Club Community Center - 217 - Multi- Purpose Room
 
1:00 PM - 4:00 PM    Vaccine Clinics Community Center - 139 - Dining Room
 
1:15 PM - 2:10 PM    Strength Training with Pearl Pressman - Strength Training Thursdays 2 - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
2:45 PM - 3:40 PM    Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Fall Hybrid
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
Community Center - 006 - Fitness Studio
 
3:00 PM - 6:00 PM    Mahjong Community Center - 217 - Multi- Purpose Room
 
3:30 PM - 5:00 PM    Lexington Food Pantry Taskforce Community Center - 237 - Multi-Purpose Room
 
4:00 PM - 6:00 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: New Players, Early Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
4:30 PM - 5:30 PM    Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Fall
This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
5:00 PM - 8:00 PM    Women's Self-Defense and Awareness Seminar - Women's Self-Defense and Awareness Seminar
This seminar is designed to empower women with skills and knowledge to defend oneself. Participants will learn basic self-defense techniques and will be taught strategies to help with awareness in various environments. This course is taught by Charles Crayton Jr, who is the chief instructor of Combined Martial Arts, INC. Charles is a self defense expert and is a national certified R.A.D instructor. This course will increase your confidence around your individual abilities, and help you stay safe.Chief Instructor Charles Crayton, Jr. established Combined Martial Arts in 1998. He has thirty years experience as a law enforcement professional. As well, a 6th degree black belt with Sensei Clint Berry, Master Tabata and Master Lou Hopkins.This program is co-sponsored and offered free and subsidized by the Lexington Human Services Department in honor of Domestic Violence Awareness Month.
Community Center - 139 - Dining Room
 
6:00 PM - 7:30 PM    Wing Chun Kung Fu - Wing Chun Kung Fu - Fall In Person
Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 10/1
Community Center - 006 - Fitness Studio
 
6:30 PM - 8:30 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: Returning Players, Early Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
6:45 PM - 8:45 PM    Card Games Community Center - 221 - Multi-Purpose Room
 
6:45 PM - 8:45 PM    Card Games Community Center - 217 - Multi- Purpose Room
 
Friday October 9, 2026
9:00 AM - 10:00 AM    LHS Class 2027 Parent Support Group Community Center - 237 - Multi-Purpose Room
 
10:00 AM - 10:55 AM    Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid
Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
Community Center - 006 - Fitness Studio
 
10:00 AM - 6:00 PM    Community Vaccine Clinic Community Center - 230 & 232 Arts and Crafts Rooms
 
10:30 AM - 11:30 AM    Money Matters Community Center - 230 & 232 Arts and Crafts Rooms
 
10:30 AM - 12:30 PM    Lexington At Home Mahjong Club Community Center - 221 - Multi-Purpose Room
 
11:15 AM - 12:15 PM    Daoyin Health Society - Daoyin Meditation Teaching Program - Fall Hybrid with Annie
Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:00 PM - 1:00 PM    LHS Retired Teachers Book Club Community Center - 217 - Multi- Purpose Room
 
12:30 PM - 1:25 PM    Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Fall Hybrid
Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
Community Center - 006 - Fitness Studio
 
1:15 PM - 3:00 PM    Current Events Community Center - 237 - Multi-Purpose Room
 
1:30 PM - 3:30 PM    Senior Ping Pong Community Center - 139 - Dining Room
 
2:00 PM - 4:00 PM    Theatre in the Lounge (Play Reading) Community Center - 217 - Multi- Purpose Room
 
4:00 PM - 5:00 PM    Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone Nerf Battlegrounds - Early Fall Community Center - 006 - Fitness Studio
 
4:00 PM - 5:00 PM    Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Fall
This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
4:00 PM - 5:30 PM    Boston Lanting Academy Community Center - 237 - Multi-Purpose Room
 
5:00 PM - 6:15 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
7:00 PM - 8:45 PM    Rehearsal for the IAL Diwali Show Community Center - 006 - Fitness Studio
 
7:30 PM - 8:30 PM    Chhertri Community Center - 242 - Multi-Purpose Room
 
Saturday October 10, 2026
9:10 AM - 10:05 AM    Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Fall
Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
Community Center - 006 - Fitness Studio
 
9:30 AM - 10:30 AM    Robotics w/LHS Parity Bits Robotics Team - Robotics w/LHS Parity Bits Robotics Team
Is your child interested in robotics and coding? Learn about the engineering process and how robots work through building your own with The Parity Bits, Lexington High School’s all-girls robotics team! Throughout this program, your child will prototype, build, code, and learn about robotics through hands-on exploration.
Community Center - 237 - Multi-Purpose Room
 
9:30 AM - 11:30 AM    Russian Language Enrichment Community Center - 246 - Computer Drop In Room
 
10:00 AM - 11:30 AM    Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturdays - Early Fall
This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
10:00 AM - 12:30 PM    Mystic Valley Music Together Community Center - 242 - Multi-Purpose Room
 
10:00 AM - 3:00 PM    USCF Rated Chess Tournament - USCF Tournament #2
NEW Tournament Style of Play:- Each tournament you will gain points 1st (10), 2nd (5), 3rd (3). - At tournament #5 and #10 the top 3 students with the most points will be awarded a gift card. If there is a tie the prize will be shared. All gift cards will be emailed.- Trophies will still be given to the top 3 finishers of each tournament. Start time: 10:00AM Rounds: 4SS(Swiss System)Game 30 delay 5 sec Sections: You will be able to select this during the registration process.Unrated (no USCF ID required) U400U800U1600 All players must have a valid US Chess Federation ID unless playing in unrated. You can obtain one at uschess.orgPlease make sure to bring the following:- Chessboard- Pencils- Chess Clock- Snack, Lunch, and Water
Community Center - 139 - Dining Room
 
10:15 AM - 11:10 AM    Cardio Dance with Joanna - Cardio Dance with Joanna Saturdays - Fall In Person
Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
Community Center - 006 - Fitness Studio
 
11:30 AM - 12:15 PM    All Sports w/ Coach Talor - All Sports W/ Coach Talor, Early Fall
Lil Sports creates a safe environment for young children to learn basic sports skills, and to gain exposure to a wide range of sports and games. Sports played include baseball, basketball, football, soccer, volleyball, lacrosse, and floor hockey. All classes are set to music. 
Community Center - 006 - Fitness Studio
 
12:30 PM - 1:25 PM    Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Saturdays
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to: release tension improve flexibility calm the mind feel more grounded No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Senior English Academy Program Community Center - 237 - Multi-Purpose Room
 
4:00 PM - 4:45 PM    Lex Youth Book Club Community Center - 237 - Multi-Purpose Room
 
Tuesday October 13, 2026
8:30 AM - 3:00 PM    Election Workers Training Community Center - 139 - Dining Room
 
9:45 AM - 10:45 AM    Pilates & Barre with Ellen Gaies - Pilates & Barre - Fall Hybrid
Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:30 AM    Indian Seniors of Lexington Community Center - 237 - Multi-Purpose Room
 
10:00 AM - 12:00 PM    Drop In Water Colors Community Center - 221 - Multi-Purpose Room
 
10:00 AM - 1:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
10:30 AM - 12:00 PM    Life Transition Binder - Life Transition Binder Workshop - 4 weeks
$30 for Residents, $35 for non residents  (includes customized binder). Could your family easily step in and help you manage your affairs if you need assistance? Are all your important details organized in one place so its easily accessible by your family if you were incapacitated? During this class series, Sandra Batra will guide you in creating a customized “life binder” to incorporate all your important life details, including personal data, property, financial, retirement/investment, insurance, medical and service provider information. Take control and act now so your family has the information they need in the event of an emergency. This binder will give you and your loved ones peace of mind and provide them with direction and guidance.
Community Center - 230 & 232 Arts and Crafts Rooms
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Tuesdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
1:10 PM - 2:05 PM    Line Dance with Paul - Line Dance with Paul Tuesdays - Fall In Person
Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
Community Center - 006 - Fitness Studio
 
1:15 PM - 3:15 PM    World Affairs Community Center - 237 - Multi-Purpose Room
 
1:15 PM - 3:30 PM    Movie Matinee Community Center - 242 - Multi-Purpose Room
 
1:30 PM - 3:00 PM    Tech Help with Paul Community Center - 246 - Computer Drop In Room
 
2:15 PM - 3:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level I Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
3:15 PM - 4:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level II Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:00 PM    CARE: Community Awareness, Resources & Education — Domestic Violence Education & Training Series - Domestic Violence in the Asian Pacific Islander Community
Join Lexington Human Services for a series of educational programs focused on increasing awareness of domestic violence, strengthening community understanding, and connecting residents with resources and support. Throughout the series, we will explore how domestic violence can impact different communities and populations, including older adults, people with disabilities, LGBTQ+ individuals, and Asian American communities.Each program will provide an opportunity to learn about unique experiences and barriers, recognize signs of abuse, explore ways to support survivors, and learn about local resources and prevention strategies. Together, these conversations aim to build a more informed, supportive, and responsive community.The series is open to community members, service providers, caregivers, and anyone interested in learning more about domestic violence and how we can create a safer, more supportive community. Domestic Violence in the Asian Pacific Islander Community Tuesday, October 13 | 4:00–5:00 PMPresented by Asian Task Force Against Domestic ViolenceExplore the unique experiences and barriers faced by Asian Pacific Islander survivors of domestic violence. This session will examine how culture, language, family dynamics, immigration concerns, and other factors can impact a survivor’s ability to seek safety and support. Participants will learn about culturally responsive approaches to supporting survivors and connecting individuals with appropriate resources. Lunch & Learn: Supporting Domestic Violence Survivors with Disabilities Tuesday, October 20 | 12:00–1:00 PMPresented by Reach & Disabled Persons Protection CommissionLearn about the unique experiences and barriers faced by people with disabilities who experience domestic violence. This session will explore how disability, dependence on caregivers, accessibility barriers, and other factors can impact a survivor’s ability to recognize abuse, seek help, and access safety and support. Participants will learn about ways to provide accessible, survivor-centered support and connect individuals with appropriate resources.Refreshments will be served. Domestic Violence in the LGBTQ+ Community Wednesday, October 28 | 4:00–5:00 PMPresented by Fenway HealthLearn about the unique experiences and barriers faced by LGBTQ+ survivors of domestic violence. This session will explore how sexual orientation, gender identity, discrimination, isolation, and other factors can impact a survivor’s experience of abuse and ability to seek safety and support. Participants will learn about LGBTQ+ affirming approaches to supporting survivors, recognizing signs of abuse, and connecting individuals with appropriate resources.
Community Center - 139 - Dining Room
 
4:30 PM - 5:30 PM    Kids Combined Martial Arts - Kids Combined Martial Arts - Early Fall
NEW - Each registration comes with a Gi (Uniform)!Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline.
Community Center - 006 - Fitness Studio
 
5:15 PM - 6:15 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
5:45 PM - 6:45 PM    Combined Martial Arts for Teens - Combined Martial Arts for Teens - Early Fall
Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline. 
Community Center - 006 - Fitness Studio
 
5:45 PM - 7:15 PM    Daisy Troop 74209 Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 7:00 PM    Let's Talk about Feelings Community Center - 245 - Multi-Purpose Drop In Room
 
6:30 PM - 7:30 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
6:30 PM - 8:45 PM    Mass Physics Project Community Center - 221 - Multi-Purpose Room
 
7:00 PM - 8:00 PM    Cardio Dance with Joanna - Cardio Dance Tuesdays with Joanna - Fall In Person
Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
Community Center - 006 - Fitness Studio
 
7:00 PM - 8:45 PM    Baseball & Softball Board Meeting Community Center - 139 - Dining Room
 
7:30 PM - 8:45 PM    CALEX Youth Book Club Community Center - 246 - Computer Drop In Room
 
Wednesday October 14, 2026
9:00 AM - 12:00 PM    Lexington Computer and Technology Group Community Center - 237 - Multi-Purpose Room
 
9:00 AM - 12:00 PM    Vaccine Clinic Community Center - 230 & 232 Arts and Crafts Rooms
 
9:45 AM - 10:40 AM    Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Wednesdays
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to: release tension improve flexibility calm the mind feel more grounded No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Community Center - 242 - Multi-Purpose Room
 
10:00 AM - 10:55 AM    Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid
Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
Community Center - 006 - Fitness Studio
 
10:00 AM - 12:00 PM    JPLex Meeting Community Center - 221 - Multi-Purpose Room
 
11:00 AM - 11:30 AM    Tech w/ Howard - In Person - Tech w/Howard
Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)
Community Center - 246 - Computer Drop In Room
 
11:10 AM - 12:05 PM    World Dance Workout with Farheen - World Dance Workout - Fall In Person
Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 11/11
Community Center - 006 - Fitness Studio
 
11:30 AM - 12:00 PM    Tech w/ Howard - In Person - Tech w/Howard
Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)
Community Center - 246 - Computer Drop In Room
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:00 PM - 12:30 PM    Tech w/ Howard - In Person - Tech w/Howard
Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)
Community Center - 246 - Computer Drop In Room
 
12:00 PM - 1:00 PM    LCC Program Planning Meeting Community Center - 245 - Multi-Purpose Drop In Room
 
12:15 PM - 1:10 PM    Active Agers with Carolyn Gregoire - Active Agers Fall IN PERSON
In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness.  While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures.  Correct form is stressed, and there is a focus on activating the proper muscles for each exercise.  We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance.  The end of each class will include stretching and relaxation.  Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years.  You may recognize her from the Boston Sports Club in Lexington.No class 11/11
Community Center - 006 - Fitness Studio
 
12:30 PM - 2:30 PM    VNA Care Annual Memorial Service Community Center - 237 - Multi-Purpose Room
 
1:00 PM - 4:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
1:20 PM - 2:30 PM    Forever Fit Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Drop In Corn Hole Community Center - 242 - Multi-Purpose Room
 
2:45 PM - 3:40 PM    Chair Yoga with Chiuling - Chair Yoga - Wednesdays
This gentle chair yoga class is designed for older adults and beginners; no prior yoga experience is required. Using a sturdy chair for support, you'll improve flexibility, strength, balance, posture, and mobility through gentle movements and breathing exercises. Each class ends with relaxation to help reduce stress and leave you feeling refreshed. All exercises can be modified, making this class suitable for a wide range of abilities.
Community Center - 006 - Fitness Studio
 
3:00 PM - 4:15 PM    Recreation All Staff Meeting Community Center - 237 - Multi-Purpose Room
 
4:00 PM - 5:00 PM    Lion's Club Senior Prom Group Community Center - 221 - Multi-Purpose Room
 
4:00 PM - 5:00 PM    Tai Chi Yang Style 111-Form Practice Community Center - 242 - Multi-Purpose Room
 
4:00 PM - 5:30 PM    Girls on the Run - Girls on the Run - Fall
PLEASE NOTE:  Registration must be completed through Girls on the Run,  https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool.  Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common!  This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside.  Participants should dress accordingly.  We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
Community Center - 139 - Dining Room
 
4:00 PM - 5:30 PM    Spanish Language Conversation Community Center - 246 - Computer Drop In Room
 
4:30 PM - 5:30 PM    Intro to AI: Create Worlds with Hands-on AI Literacy & Safety - Intro to AI: Create Worlds with Hands-on AI Literacy & Safety
Students bring their own characters, stories, and worlds to life using kid-safe AI tools, guided every step by Overture's AI-safety-certified teachers. Each session blends writing, reading, and critical thinking with hands-on creation and interactive games like our own "Real or AI?" Kids learn what AI actually is and how to use it responsibly, and walk away with a portfolio of images, comics, videos, songs, and 3D models they're proud to show off.This class starts with paper and pencil to keep the creative juices flowing! Class is run by Overtureai.org  
Community Center - 230 & 232 Arts and Crafts Rooms
 
4:40 PM - 5:35 PM    SHiNE Dance Fitness - SHiNE Dance Fitness Wednesdays with Kristin - Fall In Person
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
Community Center - 006 - Fitness Studio
 
5:30 PM - 6:30 PM    Adult Combined Martial Arts - Adult Martial Arts
Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.
Community Center - 242 - Multi-Purpose Room
 
5:45 PM - 6:40 PM    UPLIFT - UPLIFT Fall In Person
SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean. No class 11/11
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:00 PM    Teens Social Hour Community Center - 245 - Multi-Purpose Drop In Room
 
6:00 PM - 8:30 PM    Sing Along Chorus Rehearsal Community Center - 139 - Dining Room
 
6:30 PM - 8:00 PM    Cary Library Needlework Group Community Center - 217 - Multi- Purpose Room
 
7:00 PM - 8:00 PM    LHS Class 2027 Parent Support Group Community Center - 237 - Multi-Purpose Room
 
7:00 PM - 8:15 PM    Yoga with Keith Herndon - Yoga Wednesdays - Fall Hybrid
Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
Community Center - 006 - Fitness Studio
 
7:00 PM - 8:30 PM    Lexington Alarm Meeting Community Center - 242 - Multi-Purpose Room
 
Thursday October 15, 2026
9:00 AM - 9:30 AM    Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Thursdays
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
Community Center - 006 - Fitness Studio
 
9:00 AM - 3:00 PM    Energy Advocate Office Hours Community Center - 245 - Multi-Purpose Drop In Room
 
9:45 AM - 10:40 AM    Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Fall Hybrid
This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:00 AM    Bereavement Group Community Center - 217 - Multi- Purpose Room
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:30 PM    Toastmasters meeting Community Center - 237 - Multi-Purpose Room
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Thursdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
1:00 PM - 2:00 PM    NEW TO MEDICARE Community Center - 139 - Dining Room
 
1:00 PM - 2:00 PM    Social Hour with Evan (adult program) Community Center - 221 - Multi-Purpose Room
 
1:00 PM - 2:30 PM    O.W.L.L 2026 Courses - Frankenstein by Mary Shelley w/ Cammy Thomas
OWLL FALL 2026 Courses:  Notable Supreme Court Cases of 2026, with retired judge Douglas Wilkins; on Zoom. Wednesdays, Sept 9, 16, 23, 30, Oct 7, 10:00am–12:00pmThe first session (Sept 9) will be in person at the Community CenterThe next 4 sessions will be on Zoom.  For 8 of the court’s 2026 decisions, we will read summaries of the court’s own language, view PowerPoint presentations and ask this: Did the court’s majority stay within its judicial lane in each case, or did it jump existing guardrails. Frankenstein, by Mary Shelley, with Cammy Thomas; in-person. Thursdays, Sept 24, Oct 1, 8, 15, 22, 1:00–2:30pmPlease purchase 1831 edition of Frankenstein for this course.Two hundred years ago, a young woman wrote a terrifying story about a scientist creating and animating a creature made of body parts and then abandoning his creation. Come discuss Mary Shelley’s novel Frankenstein and what it says about science, psychology, and community. Today’s Humanitarian Emergencies: The World’s Wars Continue, with Robert Rotberg; on Zoom. Wednesdays, Oct 14, 21, Nov 11, 18, 25, 11:00am–12:30pmThis course will cover the seemingly never-ending wars of the world and the humanitarian emergencies that flow from them: Iran, Ukraine, Gaza, West Bank, Lebanon, Sudan, Sahel, Somalia, Congo, Myanmar, Haiti (maybe others). Gustav Mahler: A Life of Music Amid Tragedy and Triumph, with Dotty Burstein; in person. Tuesdays, Nov 3, 10, 17, 24, Dec 1, 10:00am–12:00pmThe course will examine the life, career, and music of Gustav Mahler. Midsummer at Midwinter: Love, Jealousy, Madness, and Moonlight in Shakespeare’s Play, with Elizabeth Kenney; in person. Thursdays, Nov 5, 12, 19, Dec 3, 10, 10:00am–12:00pmPlease purchase Folgers edition of the play and bring it to classA Midsummer Night’s Dream is known as a hilariously funny examination of different kinds of love at different social levels. But even at his most comic, Shakespeare views love as complex and nuanced, and he explores the fragile relationships among love, violence, desire, possession—and magic. 
Community Center - 242 - Multi-Purpose Room
 
1:00 PM - 2:30 PM    Wise Owl Book Club Community Center - 221 - Multi-Purpose Room
 
1:00 PM - 2:45 PM    Resistance Book Club Community Center - 217 - Multi- Purpose Room
 
1:15 PM - 2:10 PM    Strength Training with Pearl Pressman - Strength Training Thursdays 2 - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
2:00 PM - 3:30 PM    Free Little Art Gallery Craft Day - Free Little Art Gallery Craft Day
Free Little Art Gallery (F.L.A.G.) Craft DayWednesday September 30, 6-7:30 at Cary Memorial Library (Register through Cary Library)https://carylibrary.assabetinteractive.com/calendar/celebrate-good-neighbor-day-with-a-fun-artsy-evening/ Thursday, October 15, 2:00 – 3:30 p.m. LCC Room 230/232Inspired by the Free Little Library, the Free Little Art Gallery (F.L.A.G.) is a place to share creativity. Leave a piece of art, take a piece of art! Join Penny and Juanica for a fun, artsy afternoon as we help stock our gallery with unique creations. Artists of all abilities are welcome!
Community Center - 230 & 232 Arts and Crafts Rooms
 
2:45 PM - 3:40 PM    Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Fall Hybrid
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
Community Center - 006 - Fitness Studio
 
4:00 PM - 6:00 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: New Players, Early Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
4:30 PM - 5:30 PM    Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Fall
This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
5:45 PM - 7:00 PM    Brownie Troop 84214 Community Center - 217 - Multi- Purpose Room
 
5:45 PM - 7:00 PM    Brownie Troop 84214 Community Center - 221 - Multi-Purpose Room
 
6:00 PM - 7:30 PM    Wing Chun Kung Fu - Wing Chun Kung Fu - Fall In Person
Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 10/1
Community Center - 006 - Fitness Studio
 
6:00 PM - 8:30 PM    LABBB Dance and Parent Meeting Community Center - 237 - Multi-Purpose Room
 
6:00 PM - 8:30 PM    LABBB Dance and Parent Meeting Community Center - 139 - Dining Room
 
6:30 PM - 8:30 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: Returning Players, Early Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
Friday October 16, 2026
8:45 AM - 9:40 AM    SHiNE LIGHT - SHiNE LIGHT Fridays - Fall In Person
SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.  This is an in person class, taught by Julie Steinkrauss-Fuhrer. No class 10/9
Community Center - 006 - Fitness Studio
 
9:00 AM - 10:00 AM    LHS Class 2027 Parent Support Group Community Center - 237 - Multi-Purpose Room
 
10:00 AM - 10:55 AM    Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid
Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
Community Center - 006 - Fitness Studio
 
10:30 AM - 12:30 PM    Lexington At Home Mahjong Club Community Center - 217 - Multi- Purpose Room
 
11:00 AM - 12:00 PM    Nutrition Talks - Nutrition Talk: Eating for Better Sleep
October Nutrition Talk: Eating for Better SleepCome learn about which dietary eating pattern can help improve your sleep quality.November Nutrition Talk: Chronic Kidney Disease and DietJoin Barbara Collins, Nutritionist to learn about which dietary interventions are recommended for the treatment?of chronic kidney disease. December Nutrition Talk: Health Benefits of Dark ChocolateJoin Barbara Collins, Nutritionist to learn about the health benefits of dark chocolate and which brands of dark chocolate are considered the healthiest. Samples of dark chocolate will be provided.
Community Center - 237 - Multi-Purpose Room
 
11:15 AM - 12:15 PM    Daoyin Health Society - Daoyin Meditation Teaching Program - Fall Hybrid with Annie
Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:30 PM - 1:25 PM    Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Fall Hybrid
Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
Community Center - 006 - Fitness Studio
 
1:00 PM - 2:00 PM    Intuitive Eating Support Group Community Center - 221 - Multi-Purpose Room
 
1:15 PM - 3:00 PM    Current Events Community Center - 237 - Multi-Purpose Room
 
1:30 PM - 3:30 PM    Senior Ping Pong Community Center - 139 - Dining Room
 
1:45 PM - 2:30 PM    Drums Alive: Ability Beats with Yachun - Drums Alive/Ability Beats
Drums Alive combines exercise with rhythm and movement in a fun and upbeat setting.  Drums Alive uses stability balls to create a unique drumming experience that has been shown to benefit individuals physically, mentally, emotionally, and socially.  Led by Yachun Lin.  All abilities welcome.
Community Center - 006 - Fitness Studio
 
2:00 PM - 4:00 PM    Theatre in the Lounge (Play Reading) Community Center - 217 - Multi- Purpose Room
 
4:00 PM - 5:00 PM    Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone Nerf Battlegrounds - Early Fall Community Center - 006 - Fitness Studio
 
4:00 PM - 5:00 PM    Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Fall
This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
4:00 PM - 5:30 PM    Boston Lanting Academy Community Center - 237 - Multi-Purpose Room
 
4:00 PM - 7:00 PM    CAAL Youth Program Report Community Center - 139 - Dining Room
 
5:00 PM - 6:15 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
7:00 PM - 8:45 PM    Rehearsal for the IAL Diwali Show Community Center - 006 - Fitness Studio
 
7:30 PM - 8:30 PM    Chhertri Community Center - 242 - Multi-Purpose Room
 
Saturday October 17, 2026
9:10 AM - 10:05 AM    Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Fall
Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
Community Center - 006 - Fitness Studio
 
9:30 AM - 11:30 AM    Russian Language Enrichment Community Center - 246 - Computer Drop In Room
 
9:30 AM - 12:30 PM    Special Artists Community Center - 230 & 232 Arts and Crafts Rooms
 
10:00 AM - 11:30 AM    Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturdays - Early Fall
This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
10:00 AM - 12:30 PM    Mystic Valley Music Together Community Center - 242 - Multi-Purpose Room
 
10:15 AM - 11:10 AM    Cardio Dance with Joanna - Cardio Dance with Joanna Saturdays - Fall In Person
Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
Community Center - 006 - Fitness Studio
 
11:30 AM - 12:15 PM    All Sports w/ Coach Talor - All Sports W/ Coach Talor, Early Fall
Lil Sports creates a safe environment for young children to learn basic sports skills, and to gain exposure to a wide range of sports and games. Sports played include baseball, basketball, football, soccer, volleyball, lacrosse, and floor hockey. All classes are set to music. 
Community Center - 006 - Fitness Studio
 
12:30 PM - 1:25 PM    Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Saturdays
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to: release tension improve flexibility calm the mind feel more grounded No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Senior English Academy Program Community Center - 237 - Multi-Purpose Room
 
2:00 PM - 3:00 PM    LHS Tech for Seniors Community Center - 217 - Multi- Purpose Room
 
4:00 PM - 4:45 PM    Lex Youth Book Club Community Center - 237 - Multi-Purpose Room
 
Monday October 19, 2026
9:00 AM - 9:30 AM    Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Mondays
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
Community Center - 006 - Fitness Studio
 
9:00 AM - 10:30 AM    Mystic Valley Music Together Community Center - 242 - Multi-Purpose Room
 
9:30 AM - 11:00 AM    Elder Huddle Community Center - 217 - Multi- Purpose Room
 
9:45 AM - 10:40 AM    Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Fall Hybrid
This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:30 AM    Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Fall
This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
10:30 AM - 12:30 PM    Lexington At Home Mahjong Club Community Center - 221 - Multi-Purpose Room
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:05 PM - 1:00 PM    Mat Pilates with Carolyn Gregoire - Mat Pilates - Fall Hybrid
Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.No class 10/12
Community Center - 006 - Fitness Studio
 
12:30 PM - 2:00 PM    English At Large Conversation Group Community Center - 232 - Arts and Crafts Room
 
1:00 PM - 4:00 PM    Lexington At Home Adams Group Community Center - 237 - Multi-Purpose Room
 
1:00 PM - 4:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
1:20 PM - 2:30 PM    Forever Fit Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Senior Ping Pong Community Center - 139 - Dining Room
 
2:00 PM - 3:00 PM    Tai Chi Yang Style 111-Form Practice Community Center - 242 - Multi-Purpose Room
 
2:45 PM - 3:40 PM    Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Fall Hybrid
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:30 PM    Girls on the Run - Girls on the Run - Fall
PLEASE NOTE:  Registration must be completed through Girls on the Run,  https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool.  Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common!  This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside.  Participants should dress accordingly.  We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
Community Center - 006 - Fitness Studio
 
5:45 PM - 6:40 PM    SHiNE Dance Fitness - SHiNE Dance Fitness Mondays with Kristin - Fall In Person
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:00 PM    Michigan University Presentation to LHS Seniors Community Center - 237 - Multi-Purpose Room
 
6:00 PM - 7:30 PM    Girl Scout Daisy Troop 81219 Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 8:30 PM    Sing Along Chorus Rehearsal Community Center - 139 - Dining Room
 
6:30 PM - 8:45 PM    Mass Physics Project Community Center - 217 - Multi- Purpose Room
 
7:00 PM - 8:15 PM    Yoga with Keith Herndon - Yoga Mondays - Fall Hybrid
Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
Community Center - 006 - Fitness Studio
 
7:15 PM - 8:45 PM    CEL Board Meeting Community Center - 221 - Multi-Purpose Room
 
7:30 PM - 8:30 PM    GM Dance Group Community Center - 242 - Multi-Purpose Room
 
Tuesday October 20, 2026
9:45 AM - 10:45 AM    Pilates & Barre with Ellen Gaies - Pilates & Barre - Fall Hybrid
Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:30 AM    Indian Seniors of Lexington Community Center - 237 - Multi-Purpose Room
 
10:00 AM - 12:00 PM    Drop In Water Colors Community Center - 221 - Multi-Purpose Room
 
10:00 AM - 1:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
10:30 AM - 12:00 PM    Life Transition Binder - Life Transition Binder Workshop - 4 weeks
$30 for Residents, $35 for non residents  (includes customized binder). Could your family easily step in and help you manage your affairs if you need assistance? Are all your important details organized in one place so its easily accessible by your family if you were incapacitated? During this class series, Sandra Batra will guide you in creating a customized “life binder” to incorporate all your important life details, including personal data, property, financial, retirement/investment, insurance, medical and service provider information. Take control and act now so your family has the information they need in the event of an emergency. This binder will give you and your loved ones peace of mind and provide them with direction and guidance.
Community Center - 230 & 232 Arts and Crafts Rooms
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
11:45 AM - 12:45 PM    MMSS Indian Meal Community Center - 139 - Dining Room
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Tuesdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
12:00 PM - 1:00 PM    Lunch & Learn w/ REACH & DPPC Community Center - 242 - Multi-Purpose Room
 
12:00 PM - 1:30 PM    CARE: Community Awareness, Resources & Education — Domestic Violence Education & Training Series - Lunch & Learn: Supporting Domestic Violence Survivors with Disabilities
Join Lexington Human Services for a series of educational programs focused on increasing awareness of domestic violence, strengthening community understanding, and connecting residents with resources and support. Throughout the series, we will explore how domestic violence can impact different communities and populations, including older adults, people with disabilities, LGBTQ+ individuals, and Asian American communities.Each program will provide an opportunity to learn about unique experiences and barriers, recognize signs of abuse, explore ways to support survivors, and learn about local resources and prevention strategies. Together, these conversations aim to build a more informed, supportive, and responsive community.The series is open to community members, service providers, caregivers, and anyone interested in learning more about domestic violence and how we can create a safer, more supportive community. Domestic Violence in the Asian Pacific Islander Community Tuesday, October 13 | 4:00–5:00 PMPresented by Asian Task Force Against Domestic ViolenceExplore the unique experiences and barriers faced by Asian Pacific Islander survivors of domestic violence. This session will examine how culture, language, family dynamics, immigration concerns, and other factors can impact a survivor’s ability to seek safety and support. Participants will learn about culturally responsive approaches to supporting survivors and connecting individuals with appropriate resources. Lunch & Learn: Supporting Domestic Violence Survivors with Disabilities Tuesday, October 20 | 12:00–1:00 PMPresented by Reach & Disabled Persons Protection CommissionLearn about the unique experiences and barriers faced by people with disabilities who experience domestic violence. This session will explore how disability, dependence on caregivers, accessibility barriers, and other factors can impact a survivor’s ability to recognize abuse, seek help, and access safety and support. Participants will learn about ways to provide accessible, survivor-centered support and connect individuals with appropriate resources.Refreshments will be served. Domestic Violence in the LGBTQ+ Community Wednesday, October 28 | 4:00–5:00 PMPresented by Fenway HealthLearn about the unique experiences and barriers faced by LGBTQ+ survivors of domestic violence. This session will explore how sexual orientation, gender identity, discrimination, isolation, and other factors can impact a survivor’s experience of abuse and ability to seek safety and support. Participants will learn about LGBTQ+ affirming approaches to supporting survivors, recognizing signs of abuse, and connecting individuals with appropriate resources.
Community Center - 242 - Multi-Purpose Room
 
12:45 PM - 3:30 PM    Cary Library Art Program Community Center - 230 & 232 Arts and Crafts Rooms
 
1:10 PM - 2:05 PM    Line Dance with Paul - Line Dance with Paul Tuesdays - Fall In Person
Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
Community Center - 006 - Fitness Studio
 
1:15 PM - 3:15 PM    World Affairs Community Center - 237 - Multi-Purpose Room
 
1:30 PM - 3:00 PM    Senior Bingo - Senior Bingo
Come join us for an afternoon of Bingo! Please register for this program so we have enough participants to make this a regular event. Please bring your own refreshments. $2.00 per card, 3 cards for $5.00 - CASH ONLY
Community Center - 139 - Dining Room
 
1:30 PM - 3:00 PM    Tech Help with Paul Community Center - 246 - Computer Drop In Room
 
2:00 PM - 3:00 PM    Coping with Change - Coping w/Change
Coping With Change - A support group for those 60+ dealing with difficult changes older adults face. We'll discuss a variety of topics, self-help tools & coping skills. 
Community Center - 221 - Multi-Purpose Room
 
2:15 PM - 3:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level I Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
3:15 PM - 4:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level II Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
4:00 PM - 6:00 PM    Arc of Massachusetts Community Center - 237 - Multi-Purpose Room
 
4:30 PM - 5:30 PM    Kids Combined Martial Arts - Kids Combined Martial Arts - Early Fall
NEW - Each registration comes with a Gi (Uniform)!Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline.
Community Center - 006 - Fitness Studio
 
5:15 PM - 6:15 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
5:30 PM - 8:30 PM    Educational Retirement Planning Workshop Community Center - 139 - Dining Room
 
5:45 PM - 6:45 PM    Combined Martial Arts for Teens - Combined Martial Arts for Teens - Early Fall
Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline. 
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:00 PM    Let's Talk about Feelings Community Center - 245 - Multi-Purpose Drop In Room
 
6:20 PM - 8:00 PM    Lexington GirlScouts Troop 67303 Bi-weekly meeting Community Center - 230 & 232 Arts and Crafts Rooms
 
6:30 PM - 7:30 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
6:30 PM - 8:45 PM    Mass Physics Project Community Center - 221 - Multi-Purpose Room
 
7:00 PM - 8:00 PM    Cardio Dance with Joanna - Cardio Dance Tuesdays with Joanna - Fall In Person
Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
Community Center - 006 - Fitness Studio
 
7:00 PM - 8:00 PM    Educational Seminar Community Center - 237 - Multi-Purpose Room
 
7:30 PM - 8:45 PM    CALEX Youth Book Club Community Center - 246 - Computer Drop In Room
 
Wednesday October 21, 2026
9:00 AM - 12:00 PM    Lexington Computer and Technology Group Community Center - 237 - Multi-Purpose Room
 
9:45 AM - 10:40 AM    Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Wednesdays
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to: release tension improve flexibility calm the mind feel more grounded No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Community Center - 242 - Multi-Purpose Room
 
10:00 AM - 10:55 AM    Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid
Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
Community Center - 006 - Fitness Studio
 
11:10 AM - 12:05 PM    World Dance Workout with Farheen - World Dance Workout - Fall In Person
Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 11/11
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:15 PM - 1:10 PM    Active Agers with Carolyn Gregoire - Active Agers Fall IN PERSON
In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness.  While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures.  Correct form is stressed, and there is a focus on activating the proper muscles for each exercise.  We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance.  The end of each class will include stretching and relaxation.  Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years.  You may recognize her from the Boston Sports Club in Lexington.No class 11/11
Community Center - 006 - Fitness Studio
 
12:30 PM - 3:00 PM    The Society for Financial Awareness Community Center - 237 - Multi-Purpose Room
 
1:00 PM - 2:00 PM    Declutter Together Support Group Community Center - 221 - Multi-Purpose Room
 
1:00 PM - 4:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
1:20 PM - 2:30 PM    Forever Fit Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Drop In Corn Hole Community Center - 242 - Multi-Purpose Room
 
2:45 PM - 3:40 PM    Chair Yoga with Chiuling - Chair Yoga - Wednesdays
This gentle chair yoga class is designed for older adults and beginners; no prior yoga experience is required. Using a sturdy chair for support, you'll improve flexibility, strength, balance, posture, and mobility through gentle movements and breathing exercises. Each class ends with relaxation to help reduce stress and leave you feeling refreshed. All exercises can be modified, making this class suitable for a wide range of abilities.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:30 PM    Girls on the Run - Girls on the Run - Fall
PLEASE NOTE:  Registration must be completed through Girls on the Run,  https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool.  Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common!  This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside.  Participants should dress accordingly.  We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
Community Center - 139 - Dining Room
 
4:00 PM - 5:30 PM    Spanish Language Conversation Community Center - 246 - Computer Drop In Room
 
4:30 PM - 5:30 PM    Intro to AI: Create Worlds with Hands-on AI Literacy & Safety - Intro to AI: Create Worlds with Hands-on AI Literacy & Safety
Students bring their own characters, stories, and worlds to life using kid-safe AI tools, guided every step by Overture's AI-safety-certified teachers. Each session blends writing, reading, and critical thinking with hands-on creation and interactive games like our own "Real or AI?" Kids learn what AI actually is and how to use it responsibly, and walk away with a portfolio of images, comics, videos, songs, and 3D models they're proud to show off.This class starts with paper and pencil to keep the creative juices flowing! Class is run by Overtureai.org  
Community Center - 230 & 232 Arts and Crafts Rooms
 
4:40 PM - 5:35 PM    SHiNE Dance Fitness - SHiNE Dance Fitness Wednesdays with Kristin - Fall In Person
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
Community Center - 006 - Fitness Studio
 
5:30 PM - 6:30 PM    Adult Combined Martial Arts - Adult Martial Arts
Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.
Community Center - 242 - Multi-Purpose Room
 
5:45 PM - 6:40 PM    UPLIFT - UPLIFT Fall In Person
SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean. No class 11/11
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:00 PM    Teens Social Hour Community Center - 245 - Multi-Purpose Drop In Room
 
6:00 PM - 8:00 PM    LexGo - LexGo
LexGo! is a community based, leisure education program for Lexington teens, ages 13-17, who identify with having a disability. Participants will engage in peer connection, learn about positive recreation, and experience unique access to local activities. Sessions will include a variety of opportunities, such as riding the Lexpress, going to a sensory friendly movie, and fostering relationships with "penpals". Eligibility Requirements: Ability to follow 2 step directions  Ability to independently attend to their personal care needs Ability to maintain a safe body  A desire to participate in group activities  A desire to try new experiences  Ability to mange personal belongings Ability to stay with the group and follow basic rules and safety instructions Please note, 1:1 staff are not provided in this program. 
Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 8:30 PM    Sing Along Chorus Rehearsal Community Center - 139 - Dining Room
 
6:30 PM - 8:00 PM    Cary Library Needlework Group Community Center - 217 - Multi- Purpose Room
 
6:45 PM - 8:45 PM    Recreation Committee Meeting Community Center - 237 - Multi-Purpose Room
 
7:00 PM - 8:15 PM    Yoga with Keith Herndon - Yoga Wednesdays - Fall Hybrid
Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
Community Center - 006 - Fitness Studio
 
7:30 PM - 8:30 PM    Chhertri Community Center - 242 - Multi-Purpose Room
 
Thursday October 22, 2026
9:00 AM - 9:30 AM    Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Thursdays
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
Community Center - 006 - Fitness Studio
 
9:00 AM - 3:00 PM    Energy Advocate Office Hours Community Center - 245 - Multi-Purpose Drop In Room
 
9:45 AM - 10:40 AM    Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Fall Hybrid
This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:00 AM    Bereavement Group Community Center - 217 - Multi- Purpose Room
 
10:00 AM - 11:00 AM    KevTech: Using IMovie for Beginners - KevTech: Using IMovie for Beginners
Kevtech: Using IMovie for BeginnersThursday, October 22, 10:00 - 11:30 a.m.iMovie is Apple's movie making app. We will learn how beginners can turn a collection of photos and videos from our library into a memorable slideshow from a trip or event. We cover adding music, stylizing slideshows, and more.Kevtech: Find My Wallet and TranslateThursday, December 17, 10am - 11:30 a.m.This class covers a variety of tools and features built into the iPhone and iPad. We learn to share our locations with our friends and family, make safe, secure payments with our phones, and converse in different languages using the Translate app.
Community Center - 237 - Multi-Purpose Room
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:30 PM    Toastmasters meeting Community Center - 237 - Multi-Purpose Room
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Thursdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
1:00 PM - 2:00 PM    Social Hour with Evan (adult program) Community Center - 221 - Multi-Purpose Room
 
1:00 PM - 2:30 PM    Dale Tamburro - Benefits of Trusts - Dale Tamburro - Benefits of Trusts
Dale Tamburro - Benefits of TrustsThursday, October 22, 1:00 - 2:30 p.m.Learn all the relevant information you need on what kind of trusts may be most beneficial to you and your family.
Community Center - 139 - Dining Room
 
1:00 PM - 2:30 PM    O.W.L.L 2026 Courses - Frankenstein by Mary Shelley w/ Cammy Thomas
OWLL FALL 2026 Courses:  Notable Supreme Court Cases of 2026, with retired judge Douglas Wilkins; on Zoom. Wednesdays, Sept 9, 16, 23, 30, Oct 7, 10:00am–12:00pmThe first session (Sept 9) will be in person at the Community CenterThe next 4 sessions will be on Zoom.  For 8 of the court’s 2026 decisions, we will read summaries of the court’s own language, view PowerPoint presentations and ask this: Did the court’s majority stay within its judicial lane in each case, or did it jump existing guardrails. Frankenstein, by Mary Shelley, with Cammy Thomas; in-person. Thursdays, Sept 24, Oct 1, 8, 15, 22, 1:00–2:30pmPlease purchase 1831 edition of Frankenstein for this course.Two hundred years ago, a young woman wrote a terrifying story about a scientist creating and animating a creature made of body parts and then abandoning his creation. Come discuss Mary Shelley’s novel Frankenstein and what it says about science, psychology, and community. Today’s Humanitarian Emergencies: The World’s Wars Continue, with Robert Rotberg; on Zoom. Wednesdays, Oct 14, 21, Nov 11, 18, 25, 11:00am–12:30pmThis course will cover the seemingly never-ending wars of the world and the humanitarian emergencies that flow from them: Iran, Ukraine, Gaza, West Bank, Lebanon, Sudan, Sahel, Somalia, Congo, Myanmar, Haiti (maybe others). Gustav Mahler: A Life of Music Amid Tragedy and Triumph, with Dotty Burstein; in person. Tuesdays, Nov 3, 10, 17, 24, Dec 1, 10:00am–12:00pmThe course will examine the life, career, and music of Gustav Mahler. Midsummer at Midwinter: Love, Jealousy, Madness, and Moonlight in Shakespeare’s Play, with Elizabeth Kenney; in person. Thursdays, Nov 5, 12, 19, Dec 3, 10, 10:00am–12:00pmPlease purchase Folgers edition of the play and bring it to classA Midsummer Night’s Dream is known as a hilariously funny examination of different kinds of love at different social levels. But even at his most comic, Shakespeare views love as complex and nuanced, and he explores the fragile relationships among love, violence, desire, possession—and magic. 
Community Center - 242 - Multi-Purpose Room
 
1:00 PM - 2:45 PM    Resistance Book Club Community Center - 217 - Multi- Purpose Room
 
1:15 PM - 2:10 PM    Strength Training with Pearl Pressman - Strength Training Thursdays 2 - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
2:45 PM - 3:40 PM    Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Fall Hybrid
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
Community Center - 006 - Fitness Studio
 
4:00 PM - 6:00 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: New Players, Early Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
4:00 PM - 7:00 PM    Vaccine Clinics Community Center - 139 - Dining Room
 
4:30 PM - 5:30 PM    Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Fall
This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
6:00 PM - 7:30 PM    Wing Chun Kung Fu - Wing Chun Kung Fu - Fall In Person
Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 10/1
Community Center - 006 - Fitness Studio
 
6:00 PM - 8:30 PM    Minuteman Monthly Open Mic Community Center - 237 - Multi-Purpose Room
 
6:30 PM - 8:30 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: Returning Players, Early Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
6:45 PM - 8:45 PM    Lexington Pickleball Club - Game night Community Center - 217 - Multi- Purpose Room
 
6:45 PM - 8:45 PM    Lexington Pickleball Club - Game night Community Center - 221 - Multi-Purpose Room
 
Friday October 23, 2026
8:45 AM - 9:40 AM    SHiNE LIGHT - SHiNE LIGHT Fridays - Fall In Person
SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.  This is an in person class, taught by Julie Steinkrauss-Fuhrer. No class 10/9
Community Center - 006 - Fitness Studio
 
9:00 AM - 10:00 AM    LHS Class 2027 Parent Support Group Community Center - 237 - Multi-Purpose Room
 
10:00 AM - 10:55 AM    Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid
Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
Community Center - 006 - Fitness Studio
 
10:00 AM - 12:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
10:30 AM - 11:30 AM    Money Matters Community Center - 230 & 232 Arts and Crafts Rooms
 
10:30 AM - 12:30 PM    Lexington At Home Mahjong Club Community Center - 221 - Multi-Purpose Room
 
11:15 AM - 12:15 PM    Daoyin Health Society - Daoyin Meditation Teaching Program - Fall Hybrid with Annie
Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:30 PM - 1:25 PM    Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Fall Hybrid
Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
Community Center - 006 - Fitness Studio
 
1:15 PM - 3:00 PM    Current Events Community Center - 237 - Multi-Purpose Room
 
1:15 PM - 8:45 PM    Haunted House Hold Community Center - 139 - Dining Room
 
2:00 PM - 4:00 PM    Theatre in the Lounge (Play Reading) Community Center - 217 - Multi- Purpose Room
 
3:30 PM - 8:45 PM    Haunted House Hold Community Center - 237 - Multi-Purpose Room
 
4:00 PM - 5:00 PM    Boston Lanting Academy Community Center - 221 - Multi-Purpose Room
 
4:00 PM - 5:00 PM    Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone Nerf Battlegrounds - Early Fall Community Center - 006 - Fitness Studio
 
4:00 PM - 5:00 PM    Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Fall
This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
5:00 PM - 6:15 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
7:30 PM - 8:30 PM    Chhertri Community Center - 242 - Multi-Purpose Room
 
Saturday October 24, 2026
9:10 AM - 10:05 AM    Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Fall
Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
Community Center - 006 - Fitness Studio
 
9:30 AM - 10:30 AM    Robotics w/LHS Parity Bits Robotics Team - Robotics w/LHS Parity Bits Robotics Team
Is your child interested in robotics and coding? Learn about the engineering process and how robots work through building your own with The Parity Bits, Lexington High School’s all-girls robotics team! Throughout this program, your child will prototype, build, code, and learn about robotics through hands-on exploration.
Community Center - 237 - Multi-Purpose Room
 
9:30 AM - 11:30 AM    Russian Language Enrichment Community Center - 246 - Computer Drop In Room
 
9:30 AM - 12:30 PM    Special Artists Community Center - 230 & 232 Arts and Crafts Rooms
 
10:00 AM - 11:30 AM    Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturdays - Early Fall
This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
10:00 AM - 12:30 PM    Mystic Valley Music Together Community Center - 242 - Multi-Purpose Room
 
10:00 AM - 1:00 PM    Diwali Celebration - Diwali Celebration
Come learn and celebrate this annual Indian Celebration. Taste some of their delicious treats, watch some dancing and listen to singing.
Community Center - 139 - Dining Room
 
10:15 AM - 11:10 AM    Cardio Dance with Joanna - Cardio Dance with Joanna Saturdays - Fall In Person
Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
Community Center - 006 - Fitness Studio
 
11:30 AM - 12:15 PM    All Sports w/ Coach Talor - All Sports W/ Coach Talor, Early Fall
Lil Sports creates a safe environment for young children to learn basic sports skills, and to gain exposure to a wide range of sports and games. Sports played include baseball, basketball, football, soccer, volleyball, lacrosse, and floor hockey. All classes are set to music. 
Community Center - 006 - Fitness Studio
 
12:30 PM - 1:25 PM    Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Saturdays
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to: release tension improve flexibility calm the mind feel more grounded No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Community Center - 006 - Fitness Studio
 
1:00 PM - 3:30 PM    Lexington Battle Green Car Community Center - 242 - Multi-Purpose Room
 
1:30 PM - 3:30 PM    Senior English Academy Program Community Center - 237 - Multi-Purpose Room
 
3:00 PM - 4:00 PM    Scout Troop 67318 Community Center - 230 & 232 Arts and Crafts Rooms
 
4:00 PM - 4:45 PM    Lex Youth Book Club Community Center - 237 - Multi-Purpose Room
 
Monday October 26, 2026
9:00 AM - 9:30 AM    Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Mondays
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
Community Center - 006 - Fitness Studio
 
9:00 AM - 10:30 AM    Mystic Valley Music Together Community Center - 242 - Multi-Purpose Room
 
9:30 AM - 11:00 AM    Elder Huddle Community Center - 217 - Multi- Purpose Room
 
9:45 AM - 10:40 AM    Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Fall Hybrid
This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:30 AM    Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Fall
This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
10:30 AM - 12:30 PM    Lexington At Home Mahjong Club Community Center - 221 - Multi-Purpose Room
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:05 PM - 1:00 PM    Mat Pilates with Carolyn Gregoire - Mat Pilates - Fall Hybrid
Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.No class 10/12
Community Center - 006 - Fitness Studio
 
12:30 PM - 2:00 PM    English At Large Conversation Group Community Center - 232 - Arts and Crafts Room
 
1:00 PM - 4:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
1:20 PM - 2:30 PM    Forever Fit Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Senior Ping Pong Community Center - 139 - Dining Room
 
2:00 PM - 3:00 PM    Tai Chi Yang Style 111-Form Practice Community Center - 242 - Multi-Purpose Room
 
2:45 PM - 3:40 PM    Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Fall Hybrid
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:30 PM    Girls on the Run - Girls on the Run - Fall
PLEASE NOTE:  Registration must be completed through Girls on the Run,  https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool.  Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common!  This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside.  Participants should dress accordingly.  We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
Community Center - 006 - Fitness Studio
 
5:45 PM - 6:40 PM    SHiNE Dance Fitness - SHiNE Dance Fitness Mondays with Kristin - Fall In Person
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:30 PM    Brownie Girl Scout Meetings Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 8:30 PM    Sing Along Chorus Rehearsal Community Center - 139 - Dining Room
 
6:30 PM - 8:30 PM    The Decibels Foundation Board Meeting Community Center - 221 - Multi-Purpose Room
 
Tuesday October 27, 2026
9:00 AM - 2:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
9:45 AM - 10:45 AM    Pilates & Barre with Ellen Gaies - Pilates & Barre - Fall Hybrid
Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:30 AM    Indian Seniors of Lexington Community Center - 237 - Multi-Purpose Room
 
10:00 AM - 12:00 PM    Drop In Water Colors Community Center - 221 - Multi-Purpose Room
 
10:30 AM - 12:00 PM    Life Transition Binder - Life Transition Binder Workshop - 4 weeks
$30 for Residents, $35 for non residents  (includes customized binder). Could your family easily step in and help you manage your affairs if you need assistance? Are all your important details organized in one place so its easily accessible by your family if you were incapacitated? During this class series, Sandra Batra will guide you in creating a customized “life binder” to incorporate all your important life details, including personal data, property, financial, retirement/investment, insurance, medical and service provider information. Take control and act now so your family has the information they need in the event of an emergency. This binder will give you and your loved ones peace of mind and provide them with direction and guidance.
Community Center - 230 & 232 Arts and Crafts Rooms
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Tuesdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
12:00 PM - 1:00 PM    Human Services Lunches - In Person - October Halloween Lunch
Cancellation Notice for All Lunches: 5 Business Days notice for a refund Halloween Lunch - $5 (Sponsored by the FCOA)Tuesday, October 27, 12:00 - 1:00 p.m.Join us for chicken pot pie, rolls and dessert. FULL- add your name to the waitlist. November Turkey Lunch - $5 (Sponsored by the FCOA)Enjoy roast turkey, stuffing, mashed potatoes, and pumpkin pie for dessert. Catered by Whitson's of Lexington.December Holiday Lunch - $5 (Sponsored by the FCOA)Bring your holiday spirit and your ugliest sweater to lunch. Join us for baked stuffed haddock, rice and vegetable. Catered by Whitson's of Lexington.
Community Center - 139 - Dining Room
 
1:10 PM - 2:05 PM    Line Dance with Paul - Line Dance with Paul Tuesdays - Fall In Person
Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
Community Center - 006 - Fitness Studio
 
1:15 PM - 3:15 PM    World Affairs Community Center - 237 - Multi-Purpose Room
 
1:30 PM - 3:00 PM    Tech Help with Paul Community Center - 246 - Computer Drop In Room
 
2:15 PM - 3:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level I Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
3:15 PM - 4:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level II Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
4:00 PM - 6:00 PM    Arc of Massachusetts Community Center - 237 - Multi-Purpose Room
 
4:30 PM - 5:30 PM    Kids Combined Martial Arts - Kids Combined Martial Arts - Early Fall
NEW - Each registration comes with a Gi (Uniform)!Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline.
Community Center - 006 - Fitness Studio
 
5:15 PM - 6:15 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
5:45 PM - 6:45 PM    Combined Martial Arts for Teens - Combined Martial Arts for Teens - Early Fall
Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline. 
Community Center - 006 - Fitness Studio
 
5:45 PM - 7:15 PM    Daisy Troop 74209 Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 7:00 PM    Let's Talk about Feelings Community Center - 245 - Multi-Purpose Drop In Room
 
6:30 PM - 7:30 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
6:30 PM - 8:45 PM    Mass Physics Project Community Center - 221 - Multi-Purpose Room
 
6:45 PM - 8:45 PM    Boston Chapter Wallcovering Installers Association Community Center - 237 - Multi-Purpose Room
 
6:45 PM - 8:45 PM    Lexington Pickleball Club Community Center - 139 - Dining Room
 
7:00 PM - 8:00 PM    Cardio Dance with Joanna - Cardio Dance Tuesdays with Joanna - Fall In Person
Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
Community Center - 006 - Fitness Studio
 
7:30 PM - 8:45 PM    CALEX Youth Book Club Community Center - 246 - Computer Drop In Room
 
Wednesday October 28, 2026
9:00 AM - 12:00 PM    Lexington Computer and Technology Group Community Center - 237 - Multi-Purpose Room
 
9:45 AM - 10:40 AM    Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Wednesdays
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to: release tension improve flexibility calm the mind feel more grounded No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Community Center - 242 - Multi-Purpose Room
 
10:00 AM - 10:55 AM    Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid
Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
Community Center - 006 - Fitness Studio
 
11:10 AM - 12:05 PM    World Dance Workout with Farheen - World Dance Workout - Fall In Person
Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 11/11
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:00 PM - 12:45 PM    HS Meeting Community Center - 221 - Multi-Purpose Room
 
12:15 PM - 1:10 PM    Active Agers with Carolyn Gregoire - Active Agers Fall IN PERSON
In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness.  While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures.  Correct form is stressed, and there is a focus on activating the proper muscles for each exercise.  We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance.  The end of each class will include stretching and relaxation.  Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years.  You may recognize her from the Boston Sports Club in Lexington.No class 11/11
Community Center - 006 - Fitness Studio
 
1:00 PM - 4:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
1:20 PM - 2:30 PM    Forever Fit Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Drop In Corn Hole Community Center - 237 - Multi-Purpose Room
 
2:30 PM - 3:30 PM    Meet me at the Movies - Meet me at the Movies
Please join us for an afternoon of nostalgia, laughter, and meaningful conversation. Meet Me at the Movies features beloved classic film and TV clips where cherished memories and shared experiences take center stage. The program features engaging discussions and a welcoming, inclusive atmosphere for everyone, including people living with dementia and their loved ones. This program is funded by Dana Home Grant  
Community Center - 139 - Dining Room
 
2:45 PM - 3:40 PM    Chair Yoga with Chiuling - Chair Yoga - Wednesdays
This gentle chair yoga class is designed for older adults and beginners; no prior yoga experience is required. Using a sturdy chair for support, you'll improve flexibility, strength, balance, posture, and mobility through gentle movements and breathing exercises. Each class ends with relaxation to help reduce stress and leave you feeling refreshed. All exercises can be modified, making this class suitable for a wide range of abilities.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:00 PM    CARE: Community Awareness, Resources & Education — Domestic Violence Education & Training Series - Domestic Violence in the LGBTQ+ Community
Join Lexington Human Services for a series of educational programs focused on increasing awareness of domestic violence, strengthening community understanding, and connecting residents with resources and support. Throughout the series, we will explore how domestic violence can impact different communities and populations, including older adults, people with disabilities, LGBTQ+ individuals, and Asian American communities.Each program will provide an opportunity to learn about unique experiences and barriers, recognize signs of abuse, explore ways to support survivors, and learn about local resources and prevention strategies. Together, these conversations aim to build a more informed, supportive, and responsive community.The series is open to community members, service providers, caregivers, and anyone interested in learning more about domestic violence and how we can create a safer, more supportive community. Domestic Violence in the Asian Pacific Islander Community Tuesday, October 13 | 4:00–5:00 PMPresented by Asian Task Force Against Domestic ViolenceExplore the unique experiences and barriers faced by Asian Pacific Islander survivors of domestic violence. This session will examine how culture, language, family dynamics, immigration concerns, and other factors can impact a survivor’s ability to seek safety and support. Participants will learn about culturally responsive approaches to supporting survivors and connecting individuals with appropriate resources. Lunch & Learn: Supporting Domestic Violence Survivors with Disabilities Tuesday, October 20 | 12:00–1:00 PMPresented by Reach & Disabled Persons Protection CommissionLearn about the unique experiences and barriers faced by people with disabilities who experience domestic violence. This session will explore how disability, dependence on caregivers, accessibility barriers, and other factors can impact a survivor’s ability to recognize abuse, seek help, and access safety and support. Participants will learn about ways to provide accessible, survivor-centered support and connect individuals with appropriate resources.Refreshments will be served. Domestic Violence in the LGBTQ+ Community Wednesday, October 28 | 4:00–5:00 PMPresented by Fenway HealthLearn about the unique experiences and barriers faced by LGBTQ+ survivors of domestic violence. This session will explore how sexual orientation, gender identity, discrimination, isolation, and other factors can impact a survivor’s experience of abuse and ability to seek safety and support. Participants will learn about LGBTQ+ affirming approaches to supporting survivors, recognizing signs of abuse, and connecting individuals with appropriate resources.
Community Center - 237 - Multi-Purpose Room
 
4:00 PM - 5:30 PM    Girls on the Run - Girls on the Run - Fall
PLEASE NOTE:  Registration must be completed through Girls on the Run,  https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool.  Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common!  This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside.  Participants should dress accordingly.  We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
Community Center - 139 - Dining Room
 
4:00 PM - 5:30 PM    Spanish Language Conversation Community Center - 246 - Computer Drop In Room
 
4:30 PM - 5:30 PM    Intro to AI: Create Worlds with Hands-on AI Literacy & Safety - Intro to AI: Create Worlds with Hands-on AI Literacy & Safety
Students bring their own characters, stories, and worlds to life using kid-safe AI tools, guided every step by Overture's AI-safety-certified teachers. Each session blends writing, reading, and critical thinking with hands-on creation and interactive games like our own "Real or AI?" Kids learn what AI actually is and how to use it responsibly, and walk away with a portfolio of images, comics, videos, songs, and 3D models they're proud to show off.This class starts with paper and pencil to keep the creative juices flowing! Class is run by Overtureai.org  
Community Center - 230 & 232 Arts and Crafts Rooms
 
4:30 PM - 5:30 PM    Video Game Design with AI by Overture AI - Video Game Design with AI and OvertureAI
Students design and build their own playable video games from the ground up — inventing characters, worlds, music, and gameplay using kid-safe AI tools and Overture's game-design platform. Along the way they learn how AI really works and how to use it responsibly, finishing with an original game they can share with friends and family.
Community Center - 242 - Multi-Purpose Room
 
4:40 PM - 5:35 PM    SHiNE Dance Fitness - SHiNE Dance Fitness Wednesdays with Kristin - Fall In Person
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
Community Center - 006 - Fitness Studio
 
5:30 PM - 6:30 PM    Adult Combined Martial Arts - Adult Martial Arts
Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.
Community Center - 242 - Multi-Purpose Room
 
5:45 PM - 6:40 PM    UPLIFT - UPLIFT Fall In Person
SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean. No class 11/11
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:00 PM    Teens Social Hour Community Center - 245 - Multi-Purpose Drop In Room
 
6:00 PM - 8:30 PM    Sing Along Chorus Rehearsal Community Center - 139 - Dining Room
 
6:00 PM - 8:30 PM    Toastmasters Meeting Community Center - 237 - Multi-Purpose Room
 
6:30 PM - 8:00 PM    Cary Library Needlework Group Community Center - 217 - Multi- Purpose Room
 
7:00 PM - 8:45 PM    Lexington Republican Town Committee. Community Center - 242 - Multi-Purpose Room
 
Thursday October 29, 2026
8:00 AM - 4:00 PM    LPS K-5 Literacy Professional Learning Community Center - 139 - Dining Room
 
9:00 AM - 9:30 AM    Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Thursdays
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
Community Center - 006 - Fitness Studio
 
9:00 AM - 3:00 PM    Energy Advocate Office Hours Community Center - 245 - Multi-Purpose Drop In Room
 
9:45 AM - 10:40 AM    Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Fall Hybrid
This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:00 AM    Bereavement Group Community Center - 217 - Multi- Purpose Room
 
10:00 AM - 11:00 AM    Minuteman Senior Services Medicare Open Enrollment Presentation - Medicare Open Enrollment Presentation
Medicare Annual Open enrollment is October 15 – December 7 and it’s time to review your Medicare coverage, compare benefits and premiums and make changes based on your current health, medications and finances. Minuteman Senior Services SHINE counselors are here to help you identify the best coverage using the Medicare Planfinder. SHINE counselors can also provide a public benefits screening which can provide additional healthcare savings.  SHINE is a program of Minuteman Senior Services partially funded by the Executive Office of Aging and Independence.
Community Center - 242 - Multi-Purpose Room
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:30 PM    Toastmasters meeting Community Center - 237 - Multi-Purpose Room
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Thursdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
1:00 PM - 2:00 PM    Social Hour with Evan (adult program) Community Center - 221 - Multi-Purpose Room
 
1:00 PM - 2:45 PM    Resistance Book Club Community Center - 217 - Multi- Purpose Room
 
1:15 PM - 2:10 PM    Strength Training with Pearl Pressman - Strength Training Thursdays 2 - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
2:45 PM - 3:40 PM    Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Fall Hybrid
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:00 PM    Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone - Backyard Birdies: Junior Golf, Late Fall Community Center - 006 - Fitness Studio
 
4:00 PM - 6:00 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: New Players, Late Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
5:45 PM - 7:00 PM    Brownie Troop 84214 Community Center - 217 - Multi- Purpose Room
 
5:45 PM - 7:00 PM    Brownie Troop 84214 Community Center - 221 - Multi-Purpose Room
 
6:00 PM - 7:00 PM    Kidcreate - Art Classes for ages 11+ - Kidcreate - Personalize it! Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 7:30 PM    Wing Chun Kung Fu - Wing Chun Kung Fu - Fall In Person
Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 10/1
Community Center - 006 - Fitness Studio
 
6:00 PM - 8:45 PM    Argentine Tango Practica Community Center - 139 - Dining Room
 
6:30 PM - 8:30 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: Returning Players, Late Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
Friday October 30, 2026
8:45 AM - 9:40 AM    SHiNE LIGHT - SHiNE LIGHT Fridays - Fall In Person
SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.  This is an in person class, taught by Julie Steinkrauss-Fuhrer. No class 10/9
Community Center - 006 - Fitness Studio
 
9:00 AM - 10:00 AM    LHS Class 2027 Parent Support Group Community Center - 237 - Multi-Purpose Room
 
10:00 AM - 10:55 AM    Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid
Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
Community Center - 006 - Fitness Studio
 
10:00 AM - 12:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
10:30 AM - 12:30 PM    Lexington At Home Mahjong Club Community Center - 221 - Multi-Purpose Room
 
11:15 AM - 12:15 PM    Daoyin Health Society - Daoyin Meditation Teaching Program - Fall Hybrid with Annie
Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:30 PM - 1:25 PM    Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Fall Hybrid
Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
Community Center - 006 - Fitness Studio
 
1:15 PM - 3:00 PM    Current Events Community Center - 237 - Multi-Purpose Room
 
1:30 PM - 3:30 PM    Senior Ping Pong Community Center - 139 - Dining Room
 
2:00 PM - 4:00 PM    Theatre in the Lounge (Play Reading) Community Center - 217 - Multi- Purpose Room
 
4:00 PM - 5:00 PM    Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone Nerf Battlegrounds - Early Fall Community Center - 006 - Fitness Studio
 
4:00 PM - 5:00 PM    Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Fall
This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
4:00 PM - 5:30 PM    Boston Lanting Academy Community Center - 237 - Multi-Purpose Room
 
5:00 PM - 6:15 PM    Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Fall
Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
Community Center - 242 - Multi-Purpose Room
 
5:15 PM - 6:15 PM    Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone - Intro to Pickleball, Late Fall Community Center - 006 - Fitness Studio
 
7:00 PM - 8:45 PM    Rehearsal for the IAL Diwali Show Community Center - 006 - Fitness Studio
 
7:30 PM - 8:30 PM    Chhertri Community Center - 242 - Multi-Purpose Room
 
Saturday October 31, 2026
9:10 AM - 10:05 AM    Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Fall
Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
Community Center - 006 - Fitness Studio
 
9:30 AM - 10:30 AM    Robotics w/LHS Parity Bits Robotics Team - Robotics w/LHS Parity Bits Robotics Team
Is your child interested in robotics and coding? Learn about the engineering process and how robots work through building your own with The Parity Bits, Lexington High School’s all-girls robotics team! Throughout this program, your child will prototype, build, code, and learn about robotics through hands-on exploration.
Community Center - 237 - Multi-Purpose Room
 
9:30 AM - 11:30 AM    Russian Language Enrichment Community Center - 246 - Computer Drop In Room
 
9:30 AM - 12:30 PM    Special Artists Community Center - 230 & 232 Arts and Crafts Rooms
 
9:30 AM - 1:00 PM    Her Power No Community Center - 139 - Dining Room
 
10:00 AM - 12:30 PM    Mystic Valley Music Together Community Center - 242 - Multi-Purpose Room
 
10:15 AM - 11:10 AM    Cardio Dance with Joanna - Cardio Dance with Joanna Saturdays - Fall In Person
Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
Community Center - 006 - Fitness Studio
 
11:00 AM - 12:00 PM    LHS Harvard Homeless Mission Club Community Center - 237 - Multi-Purpose Room
 
12:30 PM - 1:25 PM    Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Saturdays
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to: release tension improve flexibility calm the mind feel more grounded No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Community Center - 006 - Fitness Studio
 
1:00 PM - 3:00 PM    Bead Designers International - bead in Community Center - 237 - Multi-Purpose Room
 
4:00 PM - 4:45 PM    Lex Youth Book Club Community Center - 237 - Multi-Purpose Room
 
Monday November 2, 2026
9:00 AM - 9:30 AM    Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Mondays
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
Community Center - 006 - Fitness Studio
 
9:00 AM - 10:30 AM    Mystic Valley Music Together Community Center - 242 - Multi-Purpose Room
 
9:30 AM - 11:00 AM    Elder Huddle Community Center - 217 - Multi- Purpose Room
 
9:45 AM - 10:40 AM    Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Fall Hybrid
This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:30 AM    Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Late Fall
This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
10:00 AM - 12:00 PM    Korean-American Organization of Lexington (KOLex) Workshop Community Center - 237 - Multi-Purpose Room
 
10:30 AM - 12:30 PM    Lexington At Home Mahjong Club Community Center - 221 - Multi-Purpose Room
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:05 PM - 1:00 PM    Mat Pilates with Carolyn Gregoire - Mat Pilates - Fall Hybrid
Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.No class 10/12
Community Center - 006 - Fitness Studio
 
12:30 PM - 2:00 PM    English At Large Conversation Group Community Center - 232 - Arts and Crafts Room
 
1:00 PM - 4:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
1:20 PM - 2:30 PM    Forever Fit Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Senior Ping Pong Community Center - 139 - Dining Room
 
2:00 PM - 3:00 PM    Tai Chi Yang Style 111-Form Practice Community Center - 242 - Multi-Purpose Room
 
2:45 PM - 3:40 PM    Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Fall Hybrid
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:30 PM    Girls on the Run - Girls on the Run - Fall
PLEASE NOTE:  Registration must be completed through Girls on the Run,  https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool.  Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common!  This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside.  Participants should dress accordingly.  We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
Community Center - 006 - Fitness Studio
 
5:45 PM - 6:40 PM    SHiNE Dance Fitness - SHiNE Dance Fitness Mondays with Kristin - Fall In Person
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:30 PM    Girl Scout Daisy Troop 81219 Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 8:30 PM    Sing Along Chorus Rehearsal Community Center - 139 - Dining Room
 
6:30 PM - 8:45 PM    Mass Physics Project Community Center - 221 - Multi-Purpose Room
 
7:00 PM - 8:00 PM    LHS Class 2027 Parent Support Group Community Center - 237 - Multi-Purpose Room
 
7:00 PM - 8:15 PM    Yoga with Keith Herndon - Yoga Mondays - Fall Hybrid
Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
Community Center - 006 - Fitness Studio
 
7:30 PM - 8:30 PM    GM Dance Group Community Center - 242 - Multi-Purpose Room
 
Tuesday November 3, 2026
8:00 AM - 8:45 PM    Elections Community Center - 139 - Dining Room
 
9:45 AM - 10:45 AM    Pilates & Barre with Ellen Gaies - Pilates & Barre - Fall Hybrid
Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:30 AM    Indian Seniors of Lexington Community Center - 237 - Multi-Purpose Room
 
10:00 AM - 11:30 AM    Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Late Fall
This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
10:00 AM - 12:00 PM    Dotty Burstein OWLL Hold Community Center - 242 - Multi-Purpose Room
 
10:00 AM - 12:00 PM    Drop In Water Colors Community Center - 221 - Multi-Purpose Room
 
10:00 AM - 12:00 PM    O.W.L.L 2026 Courses - Gustav Mahler: A Life of Music Amid Tragedy and Triumph w/ Dotty Burstein
OWLL FALL 2026 Courses:  Notable Supreme Court Cases of 2026, with retired judge Douglas Wilkins; on Zoom. Wednesdays, Sept 9, 16, 23, 30, Oct 7, 10:00am–12:00pmThe first session (Sept 9) will be in person at the Community CenterThe next 4 sessions will be on Zoom.  For 8 of the court’s 2026 decisions, we will read summaries of the court’s own language, view PowerPoint presentations and ask this: Did the court’s majority stay within its judicial lane in each case, or did it jump existing guardrails. Frankenstein, by Mary Shelley, with Cammy Thomas; in-person. Thursdays, Sept 24, Oct 1, 8, 15, 22, 1:00–2:30pmPlease purchase 1831 edition of Frankenstein for this course.Two hundred years ago, a young woman wrote a terrifying story about a scientist creating and animating a creature made of body parts and then abandoning his creation. Come discuss Mary Shelley’s novel Frankenstein and what it says about science, psychology, and community. Today’s Humanitarian Emergencies: The World’s Wars Continue, with Robert Rotberg; on Zoom. Wednesdays, Oct 14, 21, Nov 11, 18, 25, 11:00am–12:30pmThis course will cover the seemingly never-ending wars of the world and the humanitarian emergencies that flow from them: Iran, Ukraine, Gaza, West Bank, Lebanon, Sudan, Sahel, Somalia, Congo, Myanmar, Haiti (maybe others). Gustav Mahler: A Life of Music Amid Tragedy and Triumph, with Dotty Burstein; in person. Tuesdays, Nov 3, 10, 17, 24, Dec 1, 10:00am–12:00pmThe course will examine the life, career, and music of Gustav Mahler. Midsummer at Midwinter: Love, Jealousy, Madness, and Moonlight in Shakespeare’s Play, with Elizabeth Kenney; in person. Thursdays, Nov 5, 12, 19, Dec 3, 10, 10:00am–12:00pmPlease purchase Folgers edition of the play and bring it to classA Midsummer Night’s Dream is known as a hilariously funny examination of different kinds of love at different social levels. But even at his most comic, Shakespeare views love as complex and nuanced, and he explores the fragile relationships among love, violence, desire, possession—and magic. 
Community Center - 242 - Multi-Purpose Room
 
10:00 AM - 1:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
10:30 AM - 12:00 PM    Life Transition Binder - Life Transition Binder Workshop - 4 weeks
$30 for Residents, $35 for non residents  (includes customized binder). Could your family easily step in and help you manage your affairs if you need assistance? Are all your important details organized in one place so its easily accessible by your family if you were incapacitated? During this class series, Sandra Batra will guide you in creating a customized “life binder” to incorporate all your important life details, including personal data, property, financial, retirement/investment, insurance, medical and service provider information. Take control and act now so your family has the information they need in the event of an emergency. This binder will give you and your loved ones peace of mind and provide them with direction and guidance.
Community Center - 230 & 232 Arts and Crafts Rooms
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Tuesdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
12:45 PM - 3:30 PM    Cary Library Art Program Community Center - 230 & 232 Arts and Crafts Rooms
 
1:10 PM - 2:05 PM    Line Dance with Paul - Line Dance with Paul Tuesdays - Fall In Person
Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
Community Center - 006 - Fitness Studio
 
1:15 PM - 3:15 PM    World Affairs Community Center - 237 - Multi-Purpose Room
 
1:30 PM - 3:00 PM    Tech Help with Paul Community Center - 246 - Computer Drop In Room
 
2:15 PM - 3:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level I Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
3:15 PM - 4:05 PM    Tai Chi w/Constance - Tai Chi w/Constance Level II Fall
Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together.   About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
Community Center - 006 - Fitness Studio
 
4:00 PM - 6:00 PM    Arc of Massachusetts Community Center - 237 - Multi-Purpose Room
 
4:30 PM - 5:30 PM    Kids Combined Martial Arts - Kids Combined Martial Arts - Early Fall
NEW - Each registration comes with a Gi (Uniform)!Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline.
Community Center - 006 - Fitness Studio
 
5:45 PM - 6:45 PM    Combined Martial Arts for Teens - Combined Martial Arts for Teens - Early Fall
Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline. 
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:00 PM    Let's Talk about Feelings Community Center - 245 - Multi-Purpose Drop In Room
 
6:15 PM - 8:45 PM    Lions Club Board of Directors Community Center - 221 - Multi-Purpose Room
 
6:20 PM - 8:00 PM    Lexington GirlScouts Troop 67303 Bi-weekly meeting Community Center - 230 & 232 Arts and Crafts Rooms
 
7:00 PM - 8:00 PM    Cardio Dance with Joanna - Cardio Dance Tuesdays with Joanna - Fall In Person
Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
Community Center - 006 - Fitness Studio
 
7:00 PM - 8:00 PM    LHS Class 2027 Parent Support Group Community Center - 237 - Multi-Purpose Room
 
7:00 PM - 8:45 PM    Lexington Ski Club: Executive Board Meeting Community Center - 217 - Multi- Purpose Room
 
7:30 PM - 8:30 PM    Chhertri Community Center - 242 - Multi-Purpose Room
 
7:30 PM - 8:45 PM    CALEX Youth Book Club Community Center - 246 - Computer Drop In Room
 
Wednesday November 4, 2026
8:30 AM - 12:00 PM    Lexington Field and Garden Club Community Center - 230 & 232 Arts and Crafts Rooms
 
9:00 AM - 12:00 PM    Lexington Computer and Technology Group Community Center - 237 - Multi-Purpose Room
 
9:00 AM - 4:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
9:45 AM - 10:40 AM    Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Wednesdays
This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to: release tension improve flexibility calm the mind feel more grounded No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
Community Center - 242 - Multi-Purpose Room
 
10:00 AM - 10:55 AM    Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid
Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
Community Center - 006 - Fitness Studio
 
11:10 AM - 12:05 PM    World Dance Workout with Farheen - World Dance Workout - Fall In Person
Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 11/11
Community Center - 006 - Fitness Studio
 
11:30 AM - 1:00 PM    MMSS Dining Community Center - 139 - Dining Room
 
12:15 PM - 1:10 PM    Active Agers with Carolyn Gregoire - Active Agers Fall IN PERSON
In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness.  While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures.  Correct form is stressed, and there is a focus on activating the proper muscles for each exercise.  We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance.  The end of each class will include stretching and relaxation.  Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years.  You may recognize her from the Boston Sports Club in Lexington.No class 11/11
Community Center - 006 - Fitness Studio
 
1:00 PM - 2:00 PM    Scam Presentation with District Attorney Marian Ryan - Scam Presentation with District Attorney Marian Ryan
Please join Middlesex District Attorney Marian Ryan to learn about common scams and schemes that target older adults and tips on ways to safeguard finances from financial exploitation.   
Community Center - 242 - Multi-Purpose Room
 
1:20 PM - 2:30 PM    Forever Fit Community Center - 006 - Fitness Studio
 
1:30 PM - 3:30 PM    Drop In Corn Hole Community Center - 237 - Multi-Purpose Room
 
2:30 PM - 4:00 PM    COA Board Community Center - 139 - Dining Room
 
2:45 PM - 3:40 PM    Chair Yoga with Chiuling - Chair Yoga - Wednesdays
This gentle chair yoga class is designed for older adults and beginners; no prior yoga experience is required. Using a sturdy chair for support, you'll improve flexibility, strength, balance, posture, and mobility through gentle movements and breathing exercises. Each class ends with relaxation to help reduce stress and leave you feeling refreshed. All exercises can be modified, making this class suitable for a wide range of abilities.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:30 PM    Girls on the Run - Girls on the Run - Fall
PLEASE NOTE:  Registration must be completed through Girls on the Run,  https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool.  Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common!  This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside.  Participants should dress accordingly.  We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
Community Center - 139 - Dining Room
 
4:00 PM - 5:30 PM    Spanish Language Conversation Community Center - 246 - Computer Drop In Room
 
4:30 PM - 5:30 PM    Intro to AI: Create Worlds with Hands-on AI Literacy & Safety - Intro to AI: Create Worlds with Hands-on AI Literacy & Safety
Students bring their own characters, stories, and worlds to life using kid-safe AI tools, guided every step by Overture's AI-safety-certified teachers. Each session blends writing, reading, and critical thinking with hands-on creation and interactive games like our own "Real or AI?" Kids learn what AI actually is and how to use it responsibly, and walk away with a portfolio of images, comics, videos, songs, and 3D models they're proud to show off.This class starts with paper and pencil to keep the creative juices flowing! Class is run by Overtureai.org  
Community Center - 230 & 232 Arts and Crafts Rooms
 
4:30 PM - 5:30 PM    Video Game Design with AI by Overture AI - Video Game Design with AI and OvertureAI
Students design and build their own playable video games from the ground up — inventing characters, worlds, music, and gameplay using kid-safe AI tools and Overture's game-design platform. Along the way they learn how AI really works and how to use it responsibly, finishing with an original game they can share with friends and family.
Community Center - 242 - Multi-Purpose Room
 
4:40 PM - 5:35 PM    SHiNE Dance Fitness - SHiNE Dance Fitness Wednesdays with Kristin - Fall In Person
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
Community Center - 006 - Fitness Studio
 
5:00 PM - 6:30 PM    Right Brain Curriculum - Roblox Game Designers: Create & Play - Roblox Game Designers: Create & Play
Play Roblox, study what makes games fun, and design your own! In this hands-on class, kids explore age-appropriate Roblox games together, then work in pairs to sketch maps, invent challenges, and plan original game ideas inspired by what they discover. Along the way, students think like real game designers as they test ideas, share their creations, and build creativity, teamwork, and problem-solving skills.
Community Center - 221 - Multi-Purpose Room
 
5:30 PM - 6:30 PM    Adult Combined Martial Arts - Adult Martial Arts
Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.
Community Center - 242 - Multi-Purpose Room
 
5:45 PM - 6:40 PM    UPLIFT - UPLIFT Fall In Person
SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean. No class 11/11
Community Center - 006 - Fitness Studio
 
6:00 PM - 7:00 PM    Teens Social Hour Community Center - 245 - Multi-Purpose Drop In Room
 
6:00 PM - 8:00 PM    LexGo - LexGo
LexGo! is a community based, leisure education program for Lexington teens, ages 13-17, who identify with having a disability. Participants will engage in peer connection, learn about positive recreation, and experience unique access to local activities. Sessions will include a variety of opportunities, such as riding the Lexpress, going to a sensory friendly movie, and fostering relationships with "penpals". Eligibility Requirements: Ability to follow 2 step directions  Ability to independently attend to their personal care needs Ability to maintain a safe body  A desire to participate in group activities  A desire to try new experiences  Ability to mange personal belongings Ability to stay with the group and follow basic rules and safety instructions Please note, 1:1 staff are not provided in this program. 
Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 8:30 PM    Sing Along Chorus Rehearsal Community Center - 139 - Dining Room
 
6:30 PM - 8:00 PM    Cary Library Needlework Group Community Center - 217 - Multi- Purpose Room
 
7:00 PM - 8:00 PM    LHS Class 2027 Parent Support Group Community Center - 237 - Multi-Purpose Room
 
7:00 PM - 8:15 PM    Yoga with Keith Herndon - Yoga Wednesdays - Fall Hybrid
Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
Community Center - 006 - Fitness Studio
 
7:00 PM - 8:30 PM    YCC Board meetings Community Center - 221 - Multi-Purpose Room
 
7:30 PM - 8:30 PM    Chhertri Community Center - 242 - Multi-Purpose Room
 
Thursday November 5, 2026
8:00 AM - 4:00 PM    LPS K-5 Literacy Professional Learning Community Center - 139 - Dining Room
 
9:00 AM - 9:30 AM    Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Thursdays
This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
Community Center - 006 - Fitness Studio
 
9:00 AM - 12:00 PM    SHINE Community Center - 217 - Multi- Purpose Room
 
9:00 AM - 3:00 PM    Energy Advocate Office Hours Community Center - 245 - Multi-Purpose Drop In Room
 
9:30 AM - 11:00 AM    FISH of Lexington Community Center - 221 - Multi-Purpose Room
 
9:45 AM - 10:40 AM    Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Fall Hybrid
This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
Community Center - 006 - Fitness Studio
 
10:00 AM - 11:00 AM    Kidcreate - Parent & Me Art Classes - Little Mess Makers - Parent & Me Community Center - 230 & 232 Arts and Crafts Rooms
 
10:00 AM - 12:00 PM    O.W.L.L 2026 Courses - Midsummer at Midwinter: Love, Jealousy, Madness & Moonlight in Shakespeare's Play w/ Elizabeth Kenney
OWLL FALL 2026 Courses:  Notable Supreme Court Cases of 2026, with retired judge Douglas Wilkins; on Zoom. Wednesdays, Sept 9, 16, 23, 30, Oct 7, 10:00am–12:00pmThe first session (Sept 9) will be in person at the Community CenterThe next 4 sessions will be on Zoom.  For 8 of the court’s 2026 decisions, we will read summaries of the court’s own language, view PowerPoint presentations and ask this: Did the court’s majority stay within its judicial lane in each case, or did it jump existing guardrails. Frankenstein, by Mary Shelley, with Cammy Thomas; in-person. Thursdays, Sept 24, Oct 1, 8, 15, 22, 1:00–2:30pmPlease purchase 1831 edition of Frankenstein for this course.Two hundred years ago, a young woman wrote a terrifying story about a scientist creating and animating a creature made of body parts and then abandoning his creation. Come discuss Mary Shelley’s novel Frankenstein and what it says about science, psychology, and community. Today’s Humanitarian Emergencies: The World’s Wars Continue, with Robert Rotberg; on Zoom. Wednesdays, Oct 14, 21, Nov 11, 18, 25, 11:00am–12:30pmThis course will cover the seemingly never-ending wars of the world and the humanitarian emergencies that flow from them: Iran, Ukraine, Gaza, West Bank, Lebanon, Sudan, Sahel, Somalia, Congo, Myanmar, Haiti (maybe others). Gustav Mahler: A Life of Music Amid Tragedy and Triumph, with Dotty Burstein; in person. Tuesdays, Nov 3, 10, 17, 24, Dec 1, 10:00am–12:00pmThe course will examine the life, career, and music of Gustav Mahler. Midsummer at Midwinter: Love, Jealousy, Madness, and Moonlight in Shakespeare’s Play, with Elizabeth Kenney; in person. Thursdays, Nov 5, 12, 19, Dec 3, 10, 10:00am–12:00pmPlease purchase Folgers edition of the play and bring it to classA Midsummer Night’s Dream is known as a hilariously funny examination of different kinds of love at different social levels. But even at his most comic, Shakespeare views love as complex and nuanced, and he explores the fragile relationships among love, violence, desire, possession—and magic. 
Community Center - 242 - Multi-Purpose Room
 
10:00 AM - 1:30 PM    Toastmasters meeting Community Center - 237 - Multi-Purpose Room
 
11:00 AM - 11:55 AM    Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Fall Hybrid
This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
Community Center - 006 - Fitness Studio
 
12:00 PM - 12:55 PM    Strength Training with Pearl Pressman - Strength Training Thursdays - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
1:00 PM - 2:00 PM    Social Hour with Evan (adult program) Community Center - 221 - Multi-Purpose Room
 
1:00 PM - 2:45 PM    Resistance Book Club Community Center - 217 - Multi- Purpose Room
 
1:15 PM - 2:10 PM    Strength Training with Pearl Pressman - Strength Training Thursdays 2 - Fall Hybrid
This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person 
Community Center - 006 - Fitness Studio
 
2:45 PM - 3:40 PM    Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Fall Hybrid
Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
Community Center - 006 - Fitness Studio
 
4:00 PM - 5:00 PM    Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone - Backyard Birdies: Junior Golf, Late Fall Community Center - 006 - Fitness Studio
 
4:00 PM - 6:00 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: New Players, Late Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
4:30 PM - 5:30 PM    Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Late Fall
This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
Community Center - 015 - Ping Pong Room
 
6:00 PM - 7:00 PM    Kidcreate - Art Classes for ages 11+ - Kidcreate - Personalize it! Community Center - 230 & 232 Arts and Crafts Rooms
 
6:00 PM - 7:30 PM    Wing Chun Kung Fu - Wing Chun Kung Fu - Fall In Person
Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 10/1
Community Center - 006 - Fitness Studio
 
6:30 PM - 8:30 PM    Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: Returning Players, Late Fall
Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
Community Center - 242 - Multi-Purpose Room
 
7:00 PM - 8:00 PM    LHS Class 2027 Parent Support Group Community Center - 237 - Multi-Purpose Room
 
7:00 PM - 8:45 PM    Cary Library Author Event Community Center - 139 - Dining Room
 
7:15 PM - 8:45 PM    Adult Girl Scout Meeting Community Center - 230 - Arts and Crafts Room