|
Thursday March 26, 2026
|
|
9:00 AM - 1:00 PM
|
AARP Tax Assistance
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:00 AM - 10:50 AM
|
Tai Chi w/Constance - Tai Chi w/Constance Level I (In-Person or Virtual) Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
11:00 AM - 11:50 AM
|
Tai Chi w/Constance - Tai Chi w/Constance Level II Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
11:00 AM - 11:55 AM
|
Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Winter Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:30 PM
|
Lexington Toastmasters
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
12:00 PM - 12:55 PM
|
Strength Training with Pearl Pressman - Strength Training Thursdays - Winter Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:00 PM - 3:00 PM
|
Resistance Book Club
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:15 PM - 2:10 PM
|
Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:00 PM - 3:30 PM
|
Life Transition Binder - Life Transition Binder $30 for Residents, $35 for non residents per person which includes customized binder. Could your family easily step in and help you manage your affairs if you need assistance? Are all your important details organized in one place so its easily accessible by your family if you were incapacitated? During this class series, Sandra Batra will guide you in creating a customized “life binder” to incorporate all your important life details, including personal data, property, financial, retirement/investment, insurance, medical and service provider information. Take control and act now so your family has the information they need in the event of an emergency. This binder will give you and your loved ones peace of mind and provide them with direction and guidance.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:15 PM - 3:15 PM
|
Forever Fit Personal Training
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:25 PM - 4:00 PM
|
Forever Fit
|
Community Center - 006 - Fitness Studio
|
|
|
|
3:00 PM - 6:00 PM
|
LCEA Meeting
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
4:00 PM - 6:00 PM
|
Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Late Winter NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
4:30 PM - 5:30 PM
|
Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Late Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
|
Community Center - 015 - Ping Pong Room
|
|
|
|
4:30 PM - 5:30 PM
|
To practice dance
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:45 PM - 7:10 PM
|
Brownie Troop 84214
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 7:00 PM
|
Daisy Scout Meeting
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
6:00 PM - 7:10 PM
|
Brownie Troop 84214
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
6:00 PM - 7:30 PM
|
Wing Chun Kung Fu - Wing Chun Kung Fu - Winter In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:45 PM
|
LABBB Dance and Parent Meeting
|
Community Center - 139 - Dining Room
|
|
|
|
6:30 PM - 8:30 PM
|
Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Late Winter NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:45 PM
|
CALex Meeting
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
Friday March 27, 2026
|
|
8:45 AM - 9:40 AM
|
SHiNE LIGHT - SHiNE LIGHT Fridays - Winter In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Julie Steinkrauss-Fuhrer.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 10:55 AM
|
Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:30 AM - 11:30 AM
|
Money Matters
|
Community Center - 232 - Arts and Crafts Room
|
|
|
|
10:30 AM - 12:30 PM
|
Lexington At Home Mahjong Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:15 AM - 12:15 PM
|
Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.No class 5/2 & 6/19In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:00 PM - 1:30 PM
|
Crafting with Kelsey - One Last Time
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
12:30 PM - 1:30 PM
|
Form & Method
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:15 PM - 3:00 PM
|
Current Events
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:30 PM - 3:30 PM
|
Senior Ping Pong
|
Community Center - 139 - Dining Room
|
|
|
|
2:00 PM - 4:00 PM
|
Theatre in the Lounge (Play Reading)
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
3:00 PM - 4:00 PM
|
Tara Meditation Center
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 5:00 PM
|
Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Late Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
|
Community Center - 015 - Ping Pong Room
|
|
|
|
4:00 PM - 5:30 PM
|
Boston Lanting Academy
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
4:00 PM - 5:30 PM
|
Boston Lanting Academy
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
4:30 PM - 6:00 PM
|
Diamond Middle School Scioly Practice
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:00 PM - 6:15 PM
|
Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Late Winter Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
5:00 PM - 8:00 PM
|
LHS Wrestling Banquet
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:45 PM
|
CAAL Youth Leadership Council
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
6:30 PM - 8:30 PM
|
Lex Friends Workout
|
Community Center - 006 - Fitness Studio
|
|
|
|
7:00 PM - 8:30 PM
|
GM Dance Group
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:45 PM
|
LexDI Rehearsal
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
Saturday March 28, 2026
|
|
9:10 AM - 10:05 AM
|
Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.No class 5/2 & 6/19In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:30 AM - 11:30 AM
|
Russian Lauguage Enrichment
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
9:30 AM - 12:30 PM
|
SNAP - Special Artists
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:00 AM - 11:30 AM
|
Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturday - Late Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
|
Community Center - 015 - Ping Pong Room
|
|
|
|
10:00 AM - 12:30 PM
|
Mystic Valley Music Together
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
10:00 AM - 3:00 PM
|
USCF Rated Chess Tournament - USCF Tournament #7 NEW Tournament Style of Play:- Each tournament you will gain points 1st (10), 2nd (5), 3rd (3). - At tournament #5 and #10 the top 3 students with the most points will be awarded a gift card. If there is a tie the prize will be shared. All gift cards will be emailed.- Trophies will still be given to the top 3 finishers of each tournament. Start time: 10:00AM Rounds: 4SS(Swiss System)Game 30 delay 5 sec Sections: You will be able to select this during the registration process.Unrated (no USCF ID required) U400U800U1600 All players must have a valid US Chess Federation ID unless playing in unrated. You can obtain one at uschess.orgPlease make sure to bring the following:- Chessboard- Pencils- Chess Clock- Snack, Lunch, and Water
|
Community Center - 139 - Dining Room
|
|
|
|
10:15 AM - 11:10 AM
|
SHiNE Dance Fitness - SHiNE Dance Fitness with Ally - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 4/20 & 5/25.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:00 AM - 12:00 PM
|
Kids Test Kitchen - Spring & Summer - Adaptive Cooking with Kids Test Kitchen!
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
11:30 AM - 1:30 PM
|
AI Literacy Workshop for Women
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
11:30 AM - 2:15 PM
|
LHS K-Pop Dance Club
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:00 PM - 3:00 PM
|
LexFUN! Consignment Sale Meeting
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
1:00 PM - 4:00 PM
|
Diamond Middle School Scioly Practice
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:30 PM - 4:00 PM
|
Senior English Academy Program
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:30 PM - 4:45 PM
|
Indian Americans of Lexington
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
3:00 PM - 4:45 PM
|
Boston Lanting Academy 6-9 Book Club
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
3:30 PM - 4:45 PM
|
Boston Lanting Academy Kids Story Time
|
Community Center - 139 - Dining Room
|
|
|
|
4:00 PM - 4:45 PM
|
CALEX Youth Book Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
4:00 PM - 4:45 PM
|
CALEX Youth Book Club
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
Monday March 30, 2026
|
|
9:30 AM - 10:30 AM
|
Mystic Valley Music Together
|
Community Center - 139 - Dining Room
|
|
|
|
9:30 AM - 11:15 AM
|
Mystic Valley Music Together
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
10:00 AM - 11:30 AM
|
Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Late Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
|
Community Center - 015 - Ping Pong Room
|
|
|
|
10:00 AM - 12:00 PM
|
Elder Huddle
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
10:30 AM - 12:30 PM
|
Lexington At Home Mahjong Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:00 AM - 11:55 AM
|
Just Move It with Diane Taylor - Just Move It - Winter In Person Come join us for an hour of upbeat exercise appropriate for adults at all levels. Includes cardio, hand weights, body bar and floor exercise. Finishing with a standing cool down and stretch. All genres of music used. Please wear layered exercise clothes and sneakers or sturdy shoes. Please bring a towel or mat to lay on, a water bottle and a sense of humor. Instructor: Diane Taylor conducted in person in room 006 at the Community Center.No class on 1/19 & 2/16
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:05 PM - 1:00 PM
|
Mat Pilates with Carolyn Gregoire - Mat Pilates - Winter Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire. No class on 1/19 & 2/16
|
Community Center - 006 - Fitness Studio
|
|
|
|
12:30 PM - 1:30 PM
|
Art for Mental Health Series - Art for Mental Health Series Art for Mental Health SeriesMonday, March 30, April 6, April 13, 12:30 - 1:30 p.m. (all three sessions recommended)Do you want to learn how different types of art improve your mental and overall well being? Come meet new people at this limited time offering of art therapy which has been proven to help reduce feelings of depression, stress and anxiety in all age groups. Katie will guide you through different forms of art while discussing skills that can improve your mental health.
|
Community Center - 232 - Arts and Crafts Room
|
|
|
|
12:30 PM - 2:00 PM
|
English Conversation Group
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:00 PM - 4:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:15 PM - 2:10 PM
|
Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:30 PM - 3:30 PM
|
Senior Ping Pong
|
Community Center - 139 - Dining Room
|
|
|
|
2:00 PM - 3:00 PM
|
Health & Wellness 10 week series - In person with Regis students - Regis Health and Wellness Series Health and Wellness Series with Regis StudentsMonday, February 23 - May 4, 2:00 - 3:00 pm (10-weeks) no class 4/20 – In personBe a Part of Regis Masters Students’ Experiential Learning. In collaboration with the Regis College Occupational Therapy program, Human Services is offering a series of programs led by Masters of Science in Occupational Therapy students who will lead this series in conjunction with their Level I Fieldwork Placement in Group Dynamics to learn to use therapeutic services to promote health, well-being and improve quality of life. Some classes will include chair yoga, meditation, exercises, “oldies” music, therapy/trivia, strength and balance. This series provides them the opportunity to integrate theoretical learning to build their skills in group leadership. Join us in supporting their education by signing up for this series.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:25 PM - 4:00 PM
|
Forever Fit
|
Community Center - 006 - Fitness Studio
|
|
|
|
3:00 PM - 3:30 PM
|
GOTR Staff Planning Meeting
|
Community Center - 245 - Multi-Purpose Drop In Room
|
|
|
|
4:00 PM - 5:00 PM
|
Tai Chi Yang Style 111 Form Practice
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
4:00 PM - 5:00 PM
|
This is a Group for Lexington Teens(w/ Snacks) - This is a Group for Lexington Teens(w/ snacks) This weekly group at the Lexington Community Center is a drop in space for high schoolers to play games, make art, and socialize in a safe, supportive environment with snacks provided! Teens are encouraged to drop by for however long or short they’d like. Activity suggestions and program improvements from attendees are also welcome. Please reach out to Juanica Buchanan, Clinical Engagement and Community Equity Officer, at jbuchanan@lexingtonma.gov or 781-698-4851, if you have any questions.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
4:00 PM - 5:30 PM
|
Girls on the Run - Girls on the Run - Spring PLEASE NOTE: Registration must be completed through Girls on the Run, https://www.pinwheel.us/register/index/SPRING26RegRegistration opens on December 1st!Girls on the Run is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool. Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common! This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: May 30 or 31, 2026; TBD!Program fee: $275Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside. Participants should dress accordingly.No Practice: 4/20, 4/22, 5/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:30 PM - 7:30 PM
|
Pre-season Soccer Referee Meeting
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
5:45 PM - 6:40 PM
|
SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 4/20 & 5/25.
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:30 PM
|
SNAP Sing-A-Long Chorus
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:45 PM
|
MAPP Physics
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
7:00 PM - 8:15 PM
|
Yoga with Keith Herndon - Yoga Mondays - Winter Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
7:15 PM - 8:45 PM
|
Community Endowment of Lexington Board Meeting
|
Community Center - 232 - Arts and Crafts Room
|
|
|
|
Tuesday March 31, 2026
|
|
9:00 AM - 10:00 AM
|
Weekly Senior Parent Group
|
Community Center - 139 - Dining Room
|
|
|
|
9:45 AM - 10:45 AM
|
Pilates & Barre with Ellen Gaies - Pilates & Barre - Winter In Person Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:30 AM
|
Indian Seniors of Lexington
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
10:00 AM - 11:30 AM
|
Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Late Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
|
Community Center - 015 - Ping Pong Room
|
|
|
|
10:00 AM - 12:00 PM
|
Drop in Water Colors
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
10:00 AM - 4:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
12:30 PM - 4:30 PM
|
AARP Tax Assistance
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
1:15 PM - 3:15 PM
|
World Affairs
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:30 PM - 3:00 PM
|
O.W.L.L Spring 2026 Courses - OWLL: Great Disasters of New England with Dan Breen- In Person OWLL Spring 2026 Courses:Frankenstein with Cammy Thomas: POSTPONED UNTIL FALL 2026Great Disasters of New England with Dan Breen- in person at Lexington Community CenterFive Tuesdays, 1:30 - 3:00 p.m., March 31, April 7, 14, 28, May 5New England has had more than its' share of calamitous events. The lives of those affected were never quite the same, and while these events occurred many decades ago, they continue to have present-day ramifications. We will examine the stories and the "long tails" of some of the most significant of these disasters. Hooray for the Ladies! American Women Composers Whom Made a Difference with Margaret Ulmer- POSTPONEDIntroduction to Ornithology with Bill Gette- virtual via ZoomFour Mondays, 3:00 - 4:15 p.m., April 13, 20, May 4, 11Using his beautiful bird photography, Bill will discuss feathers and flight, feeding ecology, migration, and breeding behavior.The Amazing Animals of Africa: But Not the Usual Ones with Robert Rotberg- virtual via ZoomFive sessions, 11:00 a.m. - 12:00 p.m.: Tuesday, May 12; Wednesday, May 13; Thursday, May 14; Wednesday, May 20; Thursday, May 21We will examine the lives and contested futures of the less known fauna and avifauna of Africa, including hyenas, genets, civets, okapis, Thomson gazelles, pangolins, hornbills, storks, hamerkops, vultures, wild dogs, and hippos. From Artificial to Essential: How AI Can Help Make Education More Effective, Equitable, and Inclusive with David Rose- in person at the Lexington Community CenterThree Mondays, 11:00 a.m. - 12:30 p.m., May 11, 18, June 1The future of education, and our culture, will depend largely on how both "natural" and "artifical" intelligence are understood and integrated. This course will explore one promising approach" embedding "Assistive" intelligence in our schools and communities to address the challenges of diversity, equity, and inclusion.Registration begins February 18 for residents and February 25 for non-residents. $35 per course for residents, $50 for non-residents. You can register online at lexrecma.com or call us at 781-698-4840.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
1:30 PM - 3:00 PM
|
Tech Help with Paul
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
4:00 PM - 5:00 PM
|
Bereavement Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
4:30 PM - 5:30 PM
|
Kids Combined Martial Arts - Kids Combined Martial Arts - Late Winter Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline.
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:15 PM - 6:15 PM
|
Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Late Winter Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
6:00 PM - 8:30 PM
|
Speed Puzzling - 250, 500, or 1000 Piece Puzzle - Speed Puzzling - 1000 Piece Team of 4 There are 3 different sections you can register for. A 250, 500, or 1000 piece puzzle! The puzzle will be a surprise and every team that registers will be able to take the puzzle home.Register your team of 4 to compete in one of the puzzles for the night. Enjoy a night out with friends, meet new puzzle enthusiasts or people new to the hobby. Do you think you can beat the workd record for a team of 4 set at 7 minutes and 30 seconds by Sammy Brownlow, Mari Black, Emily Chandra, and Emma Pan?Want to know more about speed puzzling? Check out this Youtube video with a MA native who was in the world championships!
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:30 PM
|
Speed Puzzling - 250, 500, or 1000 Piece Puzzle - Speed Puzzling - 250 Piece Team of 4 There are 3 different sections you can register for. A 250, 500, or 1000 piece puzzle! The puzzle will be a surprise and every team that registers will be able to take the puzzle home.Register your team of 4 to compete in one of the puzzles for the night. Enjoy a night out with friends, meet new puzzle enthusiasts or people new to the hobby. Do you think you can beat the workd record for a team of 4 set at 7 minutes and 30 seconds by Sammy Brownlow, Mari Black, Emily Chandra, and Emma Pan?Want to know more about speed puzzling? Check out this Youtube video with a MA native who was in the world championships!
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:30 PM
|
Speed Puzzling - 250, 500, or 1000 Piece Puzzle - Speed Puzzling - 500 Piece Team of 4 There are 3 different sections you can register for. A 250, 500, or 1000 piece puzzle! The puzzle will be a surprise and every team that registers will be able to take the puzzle home.Register your team of 4 to compete in one of the puzzles for the night. Enjoy a night out with friends, meet new puzzle enthusiasts or people new to the hobby. Do you think you can beat the workd record for a team of 4 set at 7 minutes and 30 seconds by Sammy Brownlow, Mari Black, Emily Chandra, and Emma Pan?Want to know more about speed puzzling? Check out this Youtube video with a MA native who was in the world championships!
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:45 PM
|
MAPP Physics
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
7:00 PM - 8:45 PM
|
Wallcovering Installers association Boston Chapter
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
Wednesday April 1, 2026
|
|
9:00 AM - 11:00 AM
|
Lexington Field and Garden Club
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
9:00 AM - 12:00 PM
|
Lexington Computer and Technology Group
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
9:00 AM - 1:00 PM
|
AARP Meeting
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:00 AM - 11:00 AM
|
Bereavement Group
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
10:00 AM - 11:30 AM
|
English At Large Conversation Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:00 PM - 1:00 PM
|
HS Meeting
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:00 PM - 4:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:30 PM - 3:00 PM
|
Cary Library Art Program
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
1:30 PM - 3:30 PM
|
Drop In Corn Hole
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
2:25 PM - 3:20 PM
|
Forever Fit
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:30 PM - 3:30 PM
|
Seated Stretching and Games - Seated Stretching & Games Seated Stretching and GamesWednesdays, March 4, March 25, April 1, 15, 29Come join Hailey Kingsbury, Inclusion Specialist and Occupational Therapy student from Tufts University, for a fun new program with seated stretching exercises and seated sports activities like volleyball, yoga, and others!
|
Community Center - 139 - Dining Room
|
|
|
|
3:30 PM - 4:30 PM
|
Tara Meditation Center
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 5:30 PM
|
Spanish Language Conversation
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
4:40 PM - 5:35 PM
|
SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Spring In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 4/20 & 5/25.
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:45 PM - 6:40 PM
|
UPLIFT - UPLIFT Spring In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean.
|
Community Center - 006 - Fitness Studio
|
|
|
|
7:00 PM - 8:00 PM
|
Lexington Youth Basketball Discussion
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
7:00 PM - 8:00 PM
|
Social Justice Book Club
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:45 PM
|
Lexington Little League
|
Community Center - 139 - Dining Room
|
|
|
|
Thursday April 2, 2026
|
|
8:00 AM - 3:00 PM
|
LPS Leadership Training
|
Community Center - 139 - Dining Room
|
|
|
|
9:00 AM - 1:00 PM
|
AARP Tax Assistance
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
9:30 AM - 10:30 AM
|
FISH Board of Directors
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
10:00 AM - 10:50 AM
|
Tai Chi w/Constance - Tai Chi w/Constance Level I (In-Person or Virtual) Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
10:00 AM - 11:00 AM
|
Toastmasters Club Officers Meeting
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
11:00 AM - 11:50 AM
|
Tai Chi w/Constance - Tai Chi w/Constance Level II Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
11:30 AM - 1:30 PM
|
Lexington Toastmasters
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
12:30 PM - 3:30 PM
|
Lexington History Museums
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
1:00 PM - 3:00 PM
|
Resistance Book Club
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:15 PM - 2:10 PM
|
Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:00 PM - 3:30 PM
|
Life Transition Binder - Life Transition Binder $30 for Residents, $35 for non residents per person which includes customized binder. Could your family easily step in and help you manage your affairs if you need assistance? Are all your important details organized in one place so its easily accessible by your family if you were incapacitated? During this class series, Sandra Batra will guide you in creating a customized “life binder” to incorporate all your important life details, including personal data, property, financial, retirement/investment, insurance, medical and service provider information. Take control and act now so your family has the information they need in the event of an emergency. This binder will give you and your loved ones peace of mind and provide them with direction and guidance.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:00 PM - 3:30 PM
|
Perkins Book Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
2:15 PM - 2:30 PM
|
LABBB
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:25 PM - 4:00 PM
|
Forever Fit
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 6:00 PM
|
Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Late Winter NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
4:30 PM - 5:30 PM
|
Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Late Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
|
Community Center - 015 - Ping Pong Room
|
|
|
|
4:30 PM - 5:30 PM
|
To practice dance
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 7:30 PM
|
Wing Chun Kung Fu - Wing Chun Kung Fu - Winter In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:45 PM
|
AccelOrators Toastmasters Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
6:00 PM - 8:45 PM
|
Argentine Tango Practica
|
Community Center - 139 - Dining Room
|
|
|
|
6:30 PM - 8:30 PM
|
Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Late Winter NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
6:45 PM - 8:30 PM
|
Lexington Troop 160 Meeting
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:30 PM
|
Triumph Connections
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
7:40 PM - 8:40 PM
|
CALEX Youth Book Club
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
Friday April 3, 2026
|
|
8:45 AM - 9:40 AM
|
SHiNE LIGHT - SHiNE LIGHT - FREE Trial SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Julie Steinkrauss-Fuhrer.
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:00 AM - 10:00 AM
|
LHS Class 2027
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
9:00 AM - 11:00 AM
|
LHS Parent Discussion Group
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:30 AM - 12:30 PM
|
Lexington At Home Mahjong Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:15 AM - 12:15 PM
|
Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.No class 5/2 & 6/19In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
1:30 PM - 3:30 PM
|
Senior Ping Pong
|
Community Center - 139 - Dining Room
|
|
|
|
1:45 PM - 2:30 PM
|
Drums Alive
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:45 PM - 2:30 PM
|
Drums Alive: Ability Beats with Yachun - Drums Alive: Ability Beats Drums Alive combines exercise with rhythm and movement in a fun and upbeat setting. Drums Alive uses stability balls to create a unique drumming experience that has been shown to benefit individuals physically, mentally, emotionally, and socially. Led by Yachun Lin. All abilities welcome.
|
Community Center - 006 - Fitness Studio
|
|
|
|
3:00 PM - 4:00 PM
|
Tara Meditation Center
|
Community Center - 006 - Fitness Studio
|
|
|
|
3:00 PM - 7:00 PM
|
LexSepta Resource Fair
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
3:00 PM - 7:00 PM
|
LexSepta Resource Fair
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
3:00 PM - 7:00 PM
|
LexSepta Resource Fair
|
Community Center - 139 - Dining Room
|
|
|
|
3:00 PM - 7:00 PM
|
LexSepta Resource Fair
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
3:00 PM - 7:00 PM
|
LexSepta Resource Fair
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
3:00 PM - 7:00 PM
|
LexSepta Resource Fair
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
4:00 PM - 5:30 PM
|
LexRead
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
5:30 PM - 7:30 PM
|
Science Olympiad Practice
|
Community Center - 006 - Fitness Studio
|
|
|
|
Monday April 6, 2026
|
|
9:00 AM - 9:30 AM
|
Stretch and Bend with Maureen Gaines - Stretch and Bend Spring Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:30 AM - 11:15 AM
|
Mystic Valley Music Together
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
9:45 AM - 10:40 AM
|
Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Spring Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:30 AM
|
Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Late Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
|
Community Center - 015 - Ping Pong Room
|
|
|
|
10:00 AM - 12:00 PM
|
Elder Huddle
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
10:00 AM - 12:00 PM
|
meeting
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
10:30 AM - 12:30 PM
|
Lexington At Home Mahjong Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:00 AM - 11:45 AM
|
2026 National Public Health Week - Mindfulness Monday Protecting, Connecting and Thriving: We Are All Public HealthPublic health is more than just health care. It's the steps we take to make sure our neighborhoods and environment are free from pollution. It's making sure our food and water are safe to eat and drink. It's also the relationships we foster in our communities. We're all interconnected. When we all come together to support public health, all of us — individuals, families, communities and the public health field — can achieve the goals of public health. Join us for this one-week celebration of health by participating in one, or many, of our featured activities!Please pre-register for these activities below:Mindfulness Monday - April 6 from 11:00 - 11:45amKick off the week with Maureen Gaines leading mindful movement and breathing patterns to increase awareness of body positioning and breath. We will be seated for breath work and standing for movements, including work on posture.The Insomnia Spiral: What's really keeping you awake - April 6 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you will learn why sleep can feel so hard and what is actually happening inside your nervous system at night. We will explore the science behind night time wake-ups, racing thoughts, and shallow sleep, giving you clear insight into what disrupts deep rest.What you’ll gain:• A clear understanding of why your sleep feels unpredictable• A scientific explanation of the insomnia spiral and the anxiety–sleep loop• A chance to experience gentle breathwork and guided relaxation to help your body and mind relax• An introduction to the Sleep and Anxiety Protocol, a long-term practice that helps retrain the nervous system for deeper, more consistent sleepSHiNE Together Tuesday - April 7 from 8:15 - 9:10amJoin Julie Fuhrer for this class with hit music and choreography for all-abilities; the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Sound Bath and Yoga Nidra: Experience deep relaxation and calmness - April 7 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you'll experience deep relaxation and profound sense of peace through harmonizing sounds and discover how sounds have an impact on our system. Immerse yourself in a soothing sound bath and deep muscle relaxation.What you’ll gain:• An understanding of impact of sounds on our system• A chance to experience the powerful Brahmari breathwork and guided deep muscle relaxation• More ease and comfort in your system by the end of the session• An introduction to the Art of Living program, a long term practice to remove stress, manage emotions, and experience deep inner peace.Walk With Me Wednesday - April 8 from 12:00 - 12:45pmMeet at the Center Recreation Track to get in some lunchtime laps.Table Tennis Thursday - April 9 from 9:00 - 12:00pmCome one, come all, come to the Community Center to play some ping pong. There will be tables set up in the dining room for this special drop in play time.Free Flow Friday - April 10 from 4:30 - 5:30pmFinish the week feeling energized with this intermediate-level yoga class where movement is synchronized with breath based on a slow flow from floor to standing position.Check out these other great offerings:Central Middlesex MRC and Lexington Public Health Proudly Presents: Make a Plan Workshop-Be Prepared for Emergencies - April 6 from 1:30 pm-3:00 pm at the Lexington Community CenterEach participant will receive a Make a Plan Template and 4” Star Magnet The template will be reviewed page by page with emphasis on: *why do we need to be prepared*different types of disasters*sheltering in place*evacuation notices*pets * go-bags And much more. This will be an interactive presentation with explanations of recommendations and examples of situations, as well as opportunity for questions and personal storiesWellness Clinic - Wednesday April 8 from 9:00am - 12:00pmMeet with Wai Chong, registered pharmacist, and Kelliann Coleman, RN, to check your blood pressure, discuss medication management and learn how to properly use your blood glucose and blood pressure machines. Please bring your machines with you if you have questions on proper usage. Call Wai Chong at 781-698-4847 or KelliAnn at 781-698-4509 to make your appointment or to discuss the possibility of a home visit if you are home-bound.Narcan Training- Wednesday, April 8, 6:00 - 8:00pm at the Lexington Police StationJoin us for an impactful presentation by the Flores brothers of Lexington, who will share their personal journey with opioid addiction. Their story will be followed by a Narcan training session, where you'll gain essential knowledge on how to save lives in an overdose emergency.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
11:00 AM - 11:55 AM
|
Foundation to Flow Yoga - In Person with Brigitta - Foundation to Flow Yoga - with Brigitta Build strength, flexibility, and confidence in this progressive, movement-focused series designed for beginners and anyone seeking a supportive reset. We’ll start with foundational, accessible yoga poses, emphasizing safe alignment, breath awareness, and mindful transitions. As the weeks progress, you’ll gradually move into a gentle, enjoyable flow practice—linking movement and breath in a way that feels steady, fluid, and empowering. This in person class is taught by Brigitta Bentham.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:05 PM - 1:00 PM
|
Mat Pilates with Carolyn Gregoire - Mat Pilates - Spring Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire. No class on 1/19 & 2/16
|
Community Center - 006 - Fitness Studio
|
|
|
|
12:30 PM - 1:30 PM
|
Art for Mental Health Series - Art for Mental Health Series Art for Mental Health SeriesMonday, March 30, April 6, April 13, 12:30 - 1:30 p.m. (all three sessions recommended)Do you want to learn how different types of art improve your mental and overall well being? Come meet new people at this limited time offering of art therapy which has been proven to help reduce feelings of depression, stress and anxiety in all age groups. Katie will guide you through different forms of art while discussing skills that can improve your mental health.
|
Community Center - 232 - Arts and Crafts Room
|
|
|
|
12:30 PM - 2:00 PM
|
English Conversation Group
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:00 PM - 3:00 PM
|
Medical Reserve Corps Make a Plan Workshop
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
1:00 PM - 4:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:15 PM - 2:10 PM
|
Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:30 PM - 3:30 PM
|
Senior Ping Pong
|
Community Center - 139 - Dining Room
|
|
|
|
2:00 PM - 3:00 PM
|
Health & Wellness 10 week series - In person with Regis students - Regis Health and Wellness Series Health and Wellness Series with Regis StudentsMonday, February 23 - May 4, 2:00 - 3:00 pm (10-weeks) no class 4/20 – In personBe a Part of Regis Masters Students’ Experiential Learning. In collaboration with the Regis College Occupational Therapy program, Human Services is offering a series of programs led by Masters of Science in Occupational Therapy students who will lead this series in conjunction with their Level I Fieldwork Placement in Group Dynamics to learn to use therapeutic services to promote health, well-being and improve quality of life. Some classes will include chair yoga, meditation, exercises, “oldies” music, therapy/trivia, strength and balance. This series provides them the opportunity to integrate theoretical learning to build their skills in group leadership. Join us in supporting their education by signing up for this series.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:25 PM - 3:20 PM
|
Forever Fit
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 5:00 PM
|
Tai Chi Yang Style 111 Form Practice
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
4:00 PM - 5:30 PM
|
Girls on the Run - Girls on the Run - Spring PLEASE NOTE: Registration must be completed through Girls on the Run, https://www.pinwheel.us/register/index/SPRING26RegRegistration opens on December 1st!Girls on the Run is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool. Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common! This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: May 30 or 31, 2026; TBD!Program fee: $275Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside. Participants should dress accordingly.No Practice: 4/20, 4/22, 5/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:00 PM - 8:00 PM
|
LexRAP Board Meeting
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
5:45 PM - 6:40 PM
|
SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Spring In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 4/20 & 5/25.
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:30 PM
|
SNAP Sing-A-Long Chorus
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:45 PM
|
MAPP Physics
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
7:00 PM - 8:00 PM
|
2026 National Public Health Week - The Insomnia Spiral: What's really keeping you awake Protecting, Connecting and Thriving: We Are All Public HealthPublic health is more than just health care. It's the steps we take to make sure our neighborhoods and environment are free from pollution. It's making sure our food and water are safe to eat and drink. It's also the relationships we foster in our communities. We're all interconnected. When we all come together to support public health, all of us — individuals, families, communities and the public health field — can achieve the goals of public health. Join us for this one-week celebration of health by participating in one, or many, of our featured activities!Please pre-register for these activities below:Mindfulness Monday - April 6 from 11:00 - 11:45amKick off the week with Maureen Gaines leading mindful movement and breathing patterns to increase awareness of body positioning and breath. We will be seated for breath work and standing for movements, including work on posture.The Insomnia Spiral: What's really keeping you awake - April 6 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you will learn why sleep can feel so hard and what is actually happening inside your nervous system at night. We will explore the science behind night time wake-ups, racing thoughts, and shallow sleep, giving you clear insight into what disrupts deep rest.What you’ll gain:• A clear understanding of why your sleep feels unpredictable• A scientific explanation of the insomnia spiral and the anxiety–sleep loop• A chance to experience gentle breathwork and guided relaxation to help your body and mind relax• An introduction to the Sleep and Anxiety Protocol, a long-term practice that helps retrain the nervous system for deeper, more consistent sleepSHiNE Together Tuesday - April 7 from 8:15 - 9:10amJoin Julie Fuhrer for this class with hit music and choreography for all-abilities; the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Sound Bath and Yoga Nidra: Experience deep relaxation and calmness - April 7 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you'll experience deep relaxation and profound sense of peace through harmonizing sounds and discover how sounds have an impact on our system. Immerse yourself in a soothing sound bath and deep muscle relaxation.What you’ll gain:• An understanding of impact of sounds on our system• A chance to experience the powerful Brahmari breathwork and guided deep muscle relaxation• More ease and comfort in your system by the end of the session• An introduction to the Art of Living program, a long term practice to remove stress, manage emotions, and experience deep inner peace.Walk With Me Wednesday - April 8 from 12:00 - 12:45pmMeet at the Center Recreation Track to get in some lunchtime laps.Table Tennis Thursday - April 9 from 9:00 - 12:00pmCome one, come all, come to the Community Center to play some ping pong. There will be tables set up in the dining room for this special drop in play time.Free Flow Friday - April 10 from 4:30 - 5:30pmFinish the week feeling energized with this intermediate-level yoga class where movement is synchronized with breath based on a slow flow from floor to standing position.Check out these other great offerings:Central Middlesex MRC and Lexington Public Health Proudly Presents: Make a Plan Workshop-Be Prepared for Emergencies - April 6 from 1:30 pm-3:00 pm at the Lexington Community CenterEach participant will receive a Make a Plan Template and 4” Star Magnet The template will be reviewed page by page with emphasis on: *why do we need to be prepared*different types of disasters*sheltering in place*evacuation notices*pets * go-bags And much more. This will be an interactive presentation with explanations of recommendations and examples of situations, as well as opportunity for questions and personal storiesWellness Clinic - Wednesday April 8 from 9:00am - 12:00pmMeet with Wai Chong, registered pharmacist, and Kelliann Coleman, RN, to check your blood pressure, discuss medication management and learn how to properly use your blood glucose and blood pressure machines. Please bring your machines with you if you have questions on proper usage. Call Wai Chong at 781-698-4847 or KelliAnn at 781-698-4509 to make your appointment or to discuss the possibility of a home visit if you are home-bound.Narcan Training- Wednesday, April 8, 6:00 - 8:00pm at the Lexington Police StationJoin us for an impactful presentation by the Flores brothers of Lexington, who will share their personal journey with opioid addiction. Their story will be followed by a Narcan training session, where you'll gain essential knowledge on how to save lives in an overdose emergency.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:15 PM
|
Yoga with Keith Herndon - Yoga Mondays - Spring Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
7:15 PM - 8:45 PM
|
Community Endowment of Lexington Board Meeting
|
Community Center - 232 - Arts and Crafts Room
|
|
|
|
Tuesday April 7, 2026
|
|
8:15 AM - 9:15 AM
|
2026 National Public Health Week - SHiNE Together Tuesday Protecting, Connecting and Thriving: We Are All Public HealthPublic health is more than just health care. It's the steps we take to make sure our neighborhoods and environment are free from pollution. It's making sure our food and water are safe to eat and drink. It's also the relationships we foster in our communities. We're all interconnected. When we all come together to support public health, all of us — individuals, families, communities and the public health field — can achieve the goals of public health. Join us for this one-week celebration of health by participating in one, or many, of our featured activities!Please pre-register for these activities below:Mindfulness Monday - April 6 from 11:00 - 11:45amKick off the week with Maureen Gaines leading mindful movement and breathing patterns to increase awareness of body positioning and breath. We will be seated for breath work and standing for movements, including work on posture.The Insomnia Spiral: What's really keeping you awake - April 6 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you will learn why sleep can feel so hard and what is actually happening inside your nervous system at night. We will explore the science behind night time wake-ups, racing thoughts, and shallow sleep, giving you clear insight into what disrupts deep rest.What you’ll gain:• A clear understanding of why your sleep feels unpredictable• A scientific explanation of the insomnia spiral and the anxiety–sleep loop• A chance to experience gentle breathwork and guided relaxation to help your body and mind relax• An introduction to the Sleep and Anxiety Protocol, a long-term practice that helps retrain the nervous system for deeper, more consistent sleepSHiNE Together Tuesday - April 7 from 8:15 - 9:10amJoin Julie Fuhrer for this class with hit music and choreography for all-abilities; the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Sound Bath and Yoga Nidra: Experience deep relaxation and calmness - April 7 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you'll experience deep relaxation and profound sense of peace through harmonizing sounds and discover how sounds have an impact on our system. Immerse yourself in a soothing sound bath and deep muscle relaxation.What you’ll gain:• An understanding of impact of sounds on our system• A chance to experience the powerful Brahmari breathwork and guided deep muscle relaxation• More ease and comfort in your system by the end of the session• An introduction to the Art of Living program, a long term practice to remove stress, manage emotions, and experience deep inner peace.Walk With Me Wednesday - April 8 from 12:00 - 12:45pmMeet at the Center Recreation Track to get in some lunchtime laps.Table Tennis Thursday - April 9 from 9:00 - 12:00pmCome one, come all, come to the Community Center to play some ping pong. There will be tables set up in the dining room for this special drop in play time.Free Flow Friday - April 10 from 4:30 - 5:30pmFinish the week feeling energized with this intermediate-level yoga class where movement is synchronized with breath based on a slow flow from floor to standing position.Check out these other great offerings:Central Middlesex MRC and Lexington Public Health Proudly Presents: Make a Plan Workshop-Be Prepared for Emergencies - April 6 from 1:30 pm-3:00 pm at the Lexington Community CenterEach participant will receive a Make a Plan Template and 4” Star Magnet The template will be reviewed page by page with emphasis on: *why do we need to be prepared*different types of disasters*sheltering in place*evacuation notices*pets * go-bags And much more. This will be an interactive presentation with explanations of recommendations and examples of situations, as well as opportunity for questions and personal storiesWellness Clinic - Wednesday April 8 from 9:00am - 12:00pmMeet with Wai Chong, registered pharmacist, and Kelliann Coleman, RN, to check your blood pressure, discuss medication management and learn how to properly use your blood glucose and blood pressure machines. Please bring your machines with you if you have questions on proper usage. Call Wai Chong at 781-698-4847 or KelliAnn at 781-698-4509 to make your appointment or to discuss the possibility of a home visit if you are home-bound.Narcan Training- Wednesday, April 8, 6:00 - 8:00pm at the Lexington Police StationJoin us for an impactful presentation by the Flores brothers of Lexington, who will share their personal journey with opioid addiction. Their story will be followed by a Narcan training session, where you'll gain essential knowledge on how to save lives in an overdose emergency.
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:00 AM - 10:00 AM
|
Weekly Senior Parent Group
|
Community Center - 139 - Dining Room
|
|
|
|
9:45 AM - 10:45 AM
|
Pilates & Barre with Ellen Gaies - Pilates & Barre - Spring Hybrid Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:00 AM
|
Trips with Best of Times Travel! - Trips with Best of Times Travel Trips with Best of Times TravelTuesday, April 7, 10:00 - 11:00 a.m.Join Kim Gibson, a representative from Best Times Travel, to learn about some of the upcoming travel opportunities for seniors in Lexington in 2026!
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
10:00 AM - 11:30 AM
|
Indian Seniors of Lexington
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
10:00 AM - 11:30 AM
|
Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Late Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
|
Community Center - 015 - Ping Pong Room
|
|
|
|
10:00 AM - 12:00 PM
|
Drop in Water Colors
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
10:00 AM - 1:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
11:00 AM - 11:55 AM
|
Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Spring Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:45 AM - 12:45 PM
|
MMSS Indian Meal
|
Community Center - 139 - Dining Room
|
|
|
|
12:00 PM - 12:55 PM
|
Strength Training with Pearl Pressman - Strength Training Tuesdays - Spring Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11
|
Community Center - 006 - Fitness Studio
|
|
|
|
12:30 PM - 4:30 PM
|
AARP Tax Assistance
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
1:10 PM - 2:05 PM
|
Line Dance with Paul - Line Dance with Paul Tuesdays - Spring In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:15 PM - 3:15 PM
|
World Affairs
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:15 PM - 3:30 PM
|
Movie Matinee
|
Community Center - 139 - Dining Room
|
|
|
|
1:30 PM - 3:00 PM
|
O.W.L.L Spring 2026 Courses - OWLL: Great Disasters of New England with Dan Breen- In Person OWLL Spring 2026 Courses:Frankenstein with Cammy Thomas: POSTPONED UNTIL FALL 2026Great Disasters of New England with Dan Breen- in person at Lexington Community CenterFive Tuesdays, 1:30 - 3:00 p.m., March 31, April 7, 14, 28, May 5New England has had more than its' share of calamitous events. The lives of those affected were never quite the same, and while these events occurred many decades ago, they continue to have present-day ramifications. We will examine the stories and the "long tails" of some of the most significant of these disasters. Hooray for the Ladies! American Women Composers Whom Made a Difference with Margaret Ulmer- POSTPONEDIntroduction to Ornithology with Bill Gette- virtual via ZoomFour Mondays, 3:00 - 4:15 p.m., April 13, 20, May 4, 11Using his beautiful bird photography, Bill will discuss feathers and flight, feeding ecology, migration, and breeding behavior.The Amazing Animals of Africa: But Not the Usual Ones with Robert Rotberg- virtual via ZoomFive sessions, 11:00 a.m. - 12:00 p.m.: Tuesday, May 12; Wednesday, May 13; Thursday, May 14; Wednesday, May 20; Thursday, May 21We will examine the lives and contested futures of the less known fauna and avifauna of Africa, including hyenas, genets, civets, okapis, Thomson gazelles, pangolins, hornbills, storks, hamerkops, vultures, wild dogs, and hippos. From Artificial to Essential: How AI Can Help Make Education More Effective, Equitable, and Inclusive with David Rose- in person at the Lexington Community CenterThree Mondays, 11:00 a.m. - 12:30 p.m., May 11, 18, June 1The future of education, and our culture, will depend largely on how both "natural" and "artifical" intelligence are understood and integrated. This course will explore one promising approach" embedding "Assistive" intelligence in our schools and communities to address the challenges of diversity, equity, and inclusion.Registration begins February 18 for residents and February 25 for non-residents. $35 per course for residents, $50 for non-residents. You can register online at lexrecma.com or call us at 781-698-4840.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
1:30 PM - 3:00 PM
|
Tech Help with Paul
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
4:00 PM - 5:00 PM
|
Bereavement Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
4:30 PM - 5:30 PM
|
Kids Combined Martial Arts - Kids Combined Martial Arts - Late Winter Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline.
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:15 PM - 6:15 PM
|
Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Late Winter Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
5:45 PM - 7:10 PM
|
Daisy Troop #74209
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
6:00 PM - 8:45 PM
|
Mass Physics Project
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
6:15 PM - 8:45 PM
|
Lions Club Board of Directors
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:00 PM
|
2026 National Public Health Week - Sound bath and Yoga nidra: Experience deep relaxation and calmness Protecting, Connecting and Thriving: We Are All Public HealthPublic health is more than just health care. It's the steps we take to make sure our neighborhoods and environment are free from pollution. It's making sure our food and water are safe to eat and drink. It's also the relationships we foster in our communities. We're all interconnected. When we all come together to support public health, all of us — individuals, families, communities and the public health field — can achieve the goals of public health. Join us for this one-week celebration of health by participating in one, or many, of our featured activities!Please pre-register for these activities below:Mindfulness Monday - April 6 from 11:00 - 11:45amKick off the week with Maureen Gaines leading mindful movement and breathing patterns to increase awareness of body positioning and breath. We will be seated for breath work and standing for movements, including work on posture.The Insomnia Spiral: What's really keeping you awake - April 6 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you will learn why sleep can feel so hard and what is actually happening inside your nervous system at night. We will explore the science behind night time wake-ups, racing thoughts, and shallow sleep, giving you clear insight into what disrupts deep rest.What you’ll gain:• A clear understanding of why your sleep feels unpredictable• A scientific explanation of the insomnia spiral and the anxiety–sleep loop• A chance to experience gentle breathwork and guided relaxation to help your body and mind relax• An introduction to the Sleep and Anxiety Protocol, a long-term practice that helps retrain the nervous system for deeper, more consistent sleepSHiNE Together Tuesday - April 7 from 8:15 - 9:10amJoin Julie Fuhrer for this class with hit music and choreography for all-abilities; the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Sound Bath and Yoga Nidra: Experience deep relaxation and calmness - April 7 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you'll experience deep relaxation and profound sense of peace through harmonizing sounds and discover how sounds have an impact on our system. Immerse yourself in a soothing sound bath and deep muscle relaxation.What you’ll gain:• An understanding of impact of sounds on our system• A chance to experience the powerful Brahmari breathwork and guided deep muscle relaxation• More ease and comfort in your system by the end of the session• An introduction to the Art of Living program, a long term practice to remove stress, manage emotions, and experience deep inner peace.Walk With Me Wednesday - April 8 from 12:00 - 12:45pmMeet at the Center Recreation Track to get in some lunchtime laps.Table Tennis Thursday - April 9 from 9:00 - 12:00pmCome one, come all, come to the Community Center to play some ping pong. There will be tables set up in the dining room for this special drop in play time.Free Flow Friday - April 10 from 4:30 - 5:30pmFinish the week feeling energized with this intermediate-level yoga class where movement is synchronized with breath based on a slow flow from floor to standing position.Check out these other great offerings:Central Middlesex MRC and Lexington Public Health Proudly Presents: Make a Plan Workshop-Be Prepared for Emergencies - April 6 from 1:30 pm-3:00 pm at the Lexington Community CenterEach participant will receive a Make a Plan Template and 4” Star Magnet The template will be reviewed page by page with emphasis on: *why do we need to be prepared*different types of disasters*sheltering in place*evacuation notices*pets * go-bags And much more. This will be an interactive presentation with explanations of recommendations and examples of situations, as well as opportunity for questions and personal storiesWellness Clinic - Wednesday April 8 from 9:00am - 12:00pmMeet with Wai Chong, registered pharmacist, and Kelliann Coleman, RN, to check your blood pressure, discuss medication management and learn how to properly use your blood glucose and blood pressure machines. Please bring your machines with you if you have questions on proper usage. Call Wai Chong at 781-698-4847 or KelliAnn at 781-698-4509 to make your appointment or to discuss the possibility of a home visit if you are home-bound.Narcan Training- Wednesday, April 8, 6:00 - 8:00pm at the Lexington Police StationJoin us for an impactful presentation by the Flores brothers of Lexington, who will share their personal journey with opioid addiction. Their story will be followed by a Narcan training session, where you'll gain essential knowledge on how to save lives in an overdose emergency.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
7:15 PM - 8:15 PM
|
Cardio-dance with Joanna - Cardio Dance with Joanna - Spring In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.No class dates: 4/21, 4/25 & 5/9
|
Community Center - 006 - Fitness Studio
|
|
|
|
Wednesday April 8, 2026
|
|
9:00 AM - 12:00 PM
|
Lexington Computer and Technology Group
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
9:00 AM - 12:00 PM
|
NPHW - Wellness Clinic
|
Community Center - 245 - Multi-Purpose Drop In Room
|
|
|
|
9:00 AM - 1:00 PM
|
AARP Meeting
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:00 AM - 10:55 AM
|
Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Spring Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:00 AM
|
Bereavement Group
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
10:00 AM - 11:30 AM
|
English At Large Conversation Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:10 AM - 12:05 PM
|
World Dance Workout with Farheen - World Dance Workout - Spring In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:00 PM - 1:00 PM
|
HS Meeting
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
12:15 PM - 1:10 PM
|
Active Agers with Carolyn Gregoire - Active Agers Spring IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:00 PM - 2:00 PM
|
HS Meeting
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
1:00 PM - 4:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:30 PM - 3:30 PM
|
Drop In Corn Hole
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
2:00 PM - 4:00 PM
|
Creative Card Making with Marion Davis - Card Making - April Learn to design and create handmade greeting cards for all occasions. Workshop instruction will include a short demonstration of the monthly focus card, handouts to take home for the cards we work on, suggestions for designs, fun folds, assistance learning to use tools, and advice on which materials to use. All materials and tools are included for your use during the workshop. Each month focuses on various aspects of card ideas so you can create cards for your needs!This program is supported in part by a grant from the Lexington Council for the Arts, a local agency which is supported by the Massachusetts Cultural Council, a state agency.
|
Community Center - 139 - Dining Room
|
|
|
|
2:25 PM - 3:20 PM
|
Forever Fit
|
Community Center - 006 - Fitness Studio
|
|
|
|
3:00 PM - 4:15 PM
|
Recreation All Staff Meeting
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
3:30 PM - 4:30 PM
|
Tara Meditation Center
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 5:30 PM
|
Spanish Language Conversation
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
4:00 PM - 6:00 PM
|
Dana Home Foundation Grant Reviews
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
4:40 PM - 5:35 PM
|
SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Spring In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 4/20 & 5/25.
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:45 PM - 6:40 PM
|
UPLIFT - UPLIFT Spring In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean.
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:30 PM
|
SNAP Sing-A-Long Chorus
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:30 PM
|
Toastmasters Meeting
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:15 PM
|
Yoga with Keith Herndon - Yoga Wednesdays - Spring Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
7:00 PM - 8:45 PM
|
Lexington Alarm Meeting
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:45 PM
|
Umpire Kick=off Meeting/Training
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
Thursday April 9, 2026
|
|
9:00 AM - 9:30 AM
|
Stretch and Bend with Maureen Gaines - Stretch and Bend Spring Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:00 AM - 12:00 PM
|
2026 National Public Health Week - Table Tennis Thursday Protecting, Connecting and Thriving: We Are All Public HealthPublic health is more than just health care. It's the steps we take to make sure our neighborhoods and environment are free from pollution. It's making sure our food and water are safe to eat and drink. It's also the relationships we foster in our communities. We're all interconnected. When we all come together to support public health, all of us — individuals, families, communities and the public health field — can achieve the goals of public health. Join us for this one-week celebration of health by participating in one, or many, of our featured activities!Please pre-register for these activities below:Mindfulness Monday - April 6 from 11:00 - 11:45amKick off the week with Maureen Gaines leading mindful movement and breathing patterns to increase awareness of body positioning and breath. We will be seated for breath work and standing for movements, including work on posture.The Insomnia Spiral: What's really keeping you awake - April 6 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you will learn why sleep can feel so hard and what is actually happening inside your nervous system at night. We will explore the science behind night time wake-ups, racing thoughts, and shallow sleep, giving you clear insight into what disrupts deep rest.What you’ll gain:• A clear understanding of why your sleep feels unpredictable• A scientific explanation of the insomnia spiral and the anxiety–sleep loop• A chance to experience gentle breathwork and guided relaxation to help your body and mind relax• An introduction to the Sleep and Anxiety Protocol, a long-term practice that helps retrain the nervous system for deeper, more consistent sleepSHiNE Together Tuesday - April 7 from 8:15 - 9:10amJoin Julie Fuhrer for this class with hit music and choreography for all-abilities; the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Sound Bath and Yoga Nidra: Experience deep relaxation and calmness - April 7 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you'll experience deep relaxation and profound sense of peace through harmonizing sounds and discover how sounds have an impact on our system. Immerse yourself in a soothing sound bath and deep muscle relaxation.What you’ll gain:• An understanding of impact of sounds on our system• A chance to experience the powerful Brahmari breathwork and guided deep muscle relaxation• More ease and comfort in your system by the end of the session• An introduction to the Art of Living program, a long term practice to remove stress, manage emotions, and experience deep inner peace.Walk With Me Wednesday - April 8 from 12:00 - 12:45pmMeet at the Center Recreation Track to get in some lunchtime laps.Table Tennis Thursday - April 9 from 9:00 - 12:00pmCome one, come all, come to the Community Center to play some ping pong. There will be tables set up in the dining room for this special drop in play time.Free Flow Friday - April 10 from 4:30 - 5:30pmFinish the week feeling energized with this intermediate-level yoga class where movement is synchronized with breath based on a slow flow from floor to standing position.Check out these other great offerings:Central Middlesex MRC and Lexington Public Health Proudly Presents: Make a Plan Workshop-Be Prepared for Emergencies - April 6 from 1:30 pm-3:00 pm at the Lexington Community CenterEach participant will receive a Make a Plan Template and 4” Star Magnet The template will be reviewed page by page with emphasis on: *why do we need to be prepared*different types of disasters*sheltering in place*evacuation notices*pets * go-bags And much more. This will be an interactive presentation with explanations of recommendations and examples of situations, as well as opportunity for questions and personal storiesWellness Clinic - Wednesday April 8 from 9:00am - 12:00pmMeet with Wai Chong, registered pharmacist, and Kelliann Coleman, RN, to check your blood pressure, discuss medication management and learn how to properly use your blood glucose and blood pressure machines. Please bring your machines with you if you have questions on proper usage. Call Wai Chong at 781-698-4847 or KelliAnn at 781-698-4509 to make your appointment or to discuss the possibility of a home visit if you are home-bound.Narcan Training- Wednesday, April 8, 6:00 - 8:00pm at the Lexington Police StationJoin us for an impactful presentation by the Flores brothers of Lexington, who will share their personal journey with opioid addiction. Their story will be followed by a Narcan training session, where you'll gain essential knowledge on how to save lives in an overdose emergency.
|
Community Center - 139 - Dining Room
|
|
|
|
9:00 AM - 1:00 PM
|
AARP Tax Assistance
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
9:45 AM - 10:40 AM
|
Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Spring Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:00 AM - 11:55 AM
|
Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Spring Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:30 PM
|
Lexington Toastmasters
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
12:00 PM - 12:55 PM
|
Strength Training with Pearl Pressman - Strength Training Thursdays - Spring Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11
|
Community Center - 006 - Fitness Studio
|
|
|
|
12:30 PM - 3:00 PM
|
Jarrett Zhang
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
1:00 PM - 2:00 PM
|
How to Pick the Perfect Trust with Dale Tamburro - How to Pick the Perfect Trust with Dale Tamburro How to Pick the Perfect Trust with Dale Tamburro Thursday, April 9, 1:00 – 2:00 p.m.Learn all the relevant information you need on what kind of trusts may be most beneficial to you and your family.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
1:00 PM - 3:00 PM
|
Resistance Book Club
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:00 PM - 4:00 PM
|
CPR/First Aid Training
|
Community Center - 139 - Dining Room
|
|
|
|
2:00 PM - 3:30 PM
|
Life Transition Binder - Life Transition Binder $30 for Residents, $35 for non residents per person which includes customized binder. Could your family easily step in and help you manage your affairs if you need assistance? Are all your important details organized in one place so its easily accessible by your family if you were incapacitated? During this class series, Sandra Batra will guide you in creating a customized “life binder” to incorporate all your important life details, including personal data, property, financial, retirement/investment, insurance, medical and service provider information. Take control and act now so your family has the information they need in the event of an emergency. This binder will give you and your loved ones peace of mind and provide them with direction and guidance.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
4:30 PM - 5:30 PM
|
Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Late Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
|
Community Center - 015 - Ping Pong Room
|
|
|
|
5:45 PM - 7:10 PM
|
Brownie Troop 84214
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
6:00 PM - 7:00 PM
|
Daisy Scout Meeting
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
6:00 PM - 7:30 PM
|
Wing Chun Kung Fu - Wing Chun Kung Fu - Spring In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:45 PM
|
LABBB Dance and Parent Meeting
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:45 PM
|
LABBB Dance and Parent Meeting
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
Friday April 10, 2026
|
|
8:45 AM - 9:40 AM
|
SHiNE LIGHT - SHiNE LIGHT Fridays - Spring In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Julie Steinkrauss-Fuhrer.
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:00 AM - 10:00 AM
|
LHS Class 2027
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
9:00 AM - 11:00 AM
|
Special Education Meeting
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
10:00 AM - 10:55 AM
|
Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Spring Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:30 AM - 11:30 AM
|
Money Matters
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:30 AM - 12:30 PM
|
Lexington At Home Mahjong Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:15 AM - 12:15 PM
|
Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Spring In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.No class 5/2 & 6/19In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:00 PM - 1:00 PM
|
LHS Retired Teachers Book Club
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
12:00 PM - 1:30 PM
|
LHS Retired Teachers Book Club
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
12:30 PM - 1:30 PM
|
Form & Method
|
Community Center - 006 - Fitness Studio
|
|
|
|
12:45 PM - 2:15 PM
|
Intuitive Eating Support Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
1:15 PM - 3:00 PM
|
Current Events
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:30 PM - 3:30 PM
|
Senior Ping Pong
|
Community Center - 139 - Dining Room
|
|
|
|
1:45 PM - 2:30 PM
|
Drums Alive
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:00 PM - 4:00 PM
|
Theatre in the Lounge (Play Reading)
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
3:00 PM - 4:00 PM
|
Tara Meditation Center
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 5:00 PM
|
Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Late Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
|
Community Center - 015 - Ping Pong Room
|
|
|
|
4:00 PM - 5:30 PM
|
Boston Lanting Academy
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
4:00 PM - 5:30 PM
|
Boston Lanting Academy
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
4:30 PM - 5:30 PM
|
2026 National Public Health Week - Free Flow Friday Protecting, Connecting and Thriving: We Are All Public HealthPublic health is more than just health care. It's the steps we take to make sure our neighborhoods and environment are free from pollution. It's making sure our food and water are safe to eat and drink. It's also the relationships we foster in our communities. We're all interconnected. When we all come together to support public health, all of us — individuals, families, communities and the public health field — can achieve the goals of public health. Join us for this one-week celebration of health by participating in one, or many, of our featured activities!Please pre-register for these activities below:Mindfulness Monday - April 6 from 11:00 - 11:45amKick off the week with Maureen Gaines leading mindful movement and breathing patterns to increase awareness of body positioning and breath. We will be seated for breath work and standing for movements, including work on posture.The Insomnia Spiral: What's really keeping you awake - April 6 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you will learn why sleep can feel so hard and what is actually happening inside your nervous system at night. We will explore the science behind night time wake-ups, racing thoughts, and shallow sleep, giving you clear insight into what disrupts deep rest.What you’ll gain:• A clear understanding of why your sleep feels unpredictable• A scientific explanation of the insomnia spiral and the anxiety–sleep loop• A chance to experience gentle breathwork and guided relaxation to help your body and mind relax• An introduction to the Sleep and Anxiety Protocol, a long-term practice that helps retrain the nervous system for deeper, more consistent sleepSHiNE Together Tuesday - April 7 from 8:15 - 9:10amJoin Julie Fuhrer for this class with hit music and choreography for all-abilities; the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results.
Sound Bath and Yoga Nidra: Experience deep relaxation and calmness - April 7 from 7:00 - 8:00pmIn this 1 hr workshop, led by Uma Viswanath, Breathwork and Meditation Coach for the Art of Living Foundation, you'll experience deep relaxation and profound sense of peace through harmonizing sounds and discover how sounds have an impact on our system. Immerse yourself in a soothing sound bath and deep muscle relaxation.What you’ll gain:• An understanding of impact of sounds on our system• A chance to experience the powerful Brahmari breathwork and guided deep muscle relaxation• More ease and comfort in your system by the end of the session• An introduction to the Art of Living program, a long term practice to remove stress, manage emotions, and experience deep inner peace.Walk With Me Wednesday - April 8 from 12:00 - 12:45pmMeet at the Center Recreation Track to get in some lunchtime laps.Table Tennis Thursday - April 9 from 9:00 - 12:00pmCome one, come all, come to the Community Center to play some ping pong. There will be tables set up in the dining room for this special drop in play time.Free Flow Friday - April 10 from 4:30 - 5:30pmFinish the week feeling energized with this intermediate-level yoga class where movement is synchronized with breath based on a slow flow from floor to standing position.Check out these other great offerings:Central Middlesex MRC and Lexington Public Health Proudly Presents: Make a Plan Workshop-Be Prepared for Emergencies - April 6 from 1:30 pm-3:00 pm at the Lexington Community CenterEach participant will receive a Make a Plan Template and 4” Star Magnet The template will be reviewed page by page with emphasis on: *why do we need to be prepared*different types of disasters*sheltering in place*evacuation notices*pets * go-bags And much more. This will be an interactive presentation with explanations of recommendations and examples of situations, as well as opportunity for questions and personal storiesWellness Clinic - Wednesday April 8 from 9:00am - 12:00pmMeet with Wai Chong, registered pharmacist, and Kelliann Coleman, RN, to check your blood pressure, discuss medication management and learn how to properly use your blood glucose and blood pressure machines. Please bring your machines with you if you have questions on proper usage. Call Wai Chong at 781-698-4847 or KelliAnn at 781-698-4509 to make your appointment or to discuss the possibility of a home visit if you are home-bound.Narcan Training- Wednesday, April 8, 6:00 - 8:00pm at the Lexington Police StationJoin us for an impactful presentation by the Flores brothers of Lexington, who will share their personal journey with opioid addiction. Their story will be followed by a Narcan training session, where you'll gain essential knowledge on how to save lives in an overdose emergency.
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:00 PM - 6:00 PM
|
Brownie Troop 77143
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
5:00 PM - 6:15 PM
|
Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Late Winter Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
5:30 PM - 8:30 PM
|
AllStars Learning
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:00 PM
|
Brownie Troop 77143
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
6:00 PM - 8:45 PM
|
Classical Music Workshop
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
6:30 PM - 8:30 PM
|
Lex Friends Workout
|
Community Center - 006 - Fitness Studio
|
|
|
|
Saturday April 11, 2026
|
|
9:00 AM - 12:00 PM
|
LexFUN! Consignment Sale Meeting
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
9:00 AM - 2:30 PM
|
Safe Sitter - Babysitting Training - Safe Sitter - Babysitting Training - April 11th Safe Sitter is not just a class, it's a cause. The only national training program devoted to preparing young pre-teens and teens to be safe in unsupervised settings, whether home alone, watching younger siblings, or babysitting. We provide a medically accurate developmentally appropriate and regularly updated curriculum. Safe Sitter 1-day with CPR is a 5-hour curriculum that includes CPR. It also includes childcare essentials, safety for the sitter, injury management (first aid), preventing problem behavior, and care of the choking infant and child.Make sure to pack a lunch for a break halfway through the course.
|
Community Center - 139 - Dining Room
|
|
|
|
9:10 AM - 10:05 AM
|
Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Spring In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.No class 5/2 & 6/19In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:30 AM - 11:30 AM
|
Russian Lauguage Enrichment
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
9:30 AM - 12:30 PM
|
SNAP - Special Artists
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:00 AM - 11:30 AM
|
Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturday - Late Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
|
Community Center - 015 - Ping Pong Room
|
|
|
|
10:00 AM - 12:30 PM
|
Mystic Valley Music Together
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
10:15 AM - 11:10 AM
|
Cardio-dance with Joanna - Cardio Dance with Joanna Saturdays - Spring In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.No class dates: 4/21, 4/25 & 5/9
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:00 AM - 12:00 PM
|
Kids Test Kitchen - Spring & Summer - Adaptive Cooking with Kids Test Kitchen!
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:00 PM - 4:00 PM
|
Diamond Middle School Scioly Practice
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
1:30 PM - 4:00 PM
|
Senior English Academy Program
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
3:00 PM - 4:45 PM
|
Boston Lanting Academy 6-9 Book Club
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
3:30 PM - 4:45 PM
|
Boston Lanting Academy Kids Story Time
|
Community Center - 139 - Dining Room
|
|
|
|
4:00 PM - 4:45 PM
|
CALEX Youth Book Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
4:00 PM - 4:45 PM
|
CALEX Youth Book Club
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
4:00 PM - 4:45 PM
|
Mom's Workout
|
Community Center - 006 - Fitness Studio
|
|
|
|
Monday April 13, 2026
|
|
9:00 AM - 9:30 AM
|
Stretch and Bend with Maureen Gaines - Stretch and Bend Spring Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:30 AM - 11:15 AM
|
Mystic Valley Music Together
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
9:45 AM - 10:40 AM
|
Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Spring Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:30 AM
|
Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Late Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
|
Community Center - 015 - Ping Pong Room
|
|
|
|
10:00 AM - 12:00 PM
|
Elder Huddle
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
10:30 AM - 12:30 PM
|
Lexington At Home Mahjong Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:00 AM - 11:55 AM
|
Foundation to Flow Yoga - In Person with Brigitta - Foundation to Flow Yoga - with Brigitta Build strength, flexibility, and confidence in this progressive, movement-focused series designed for beginners and anyone seeking a supportive reset. We’ll start with foundational, accessible yoga poses, emphasizing safe alignment, breath awareness, and mindful transitions. As the weeks progress, you’ll gradually move into a gentle, enjoyable flow practice—linking movement and breath in a way that feels steady, fluid, and empowering. This in person class is taught by Brigitta Bentham.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:05 PM - 1:00 PM
|
Mat Pilates with Carolyn Gregoire - Mat Pilates - Spring Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire. No class on 1/19 & 2/16
|
Community Center - 006 - Fitness Studio
|
|
|
|
12:30 PM - 1:30 PM
|
Art for Mental Health Series - Art for Mental Health Series Art for Mental Health SeriesMonday, March 30, April 6, April 13, 12:30 - 1:30 p.m. (all three sessions recommended)Do you want to learn how different types of art improve your mental and overall well being? Come meet new people at this limited time offering of art therapy which has been proven to help reduce feelings of depression, stress and anxiety in all age groups. Katie will guide you through different forms of art while discussing skills that can improve your mental health.
|
Community Center - 232 - Arts and Crafts Room
|
|
|
|
12:30 PM - 2:00 PM
|
English Conversation Group
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:00 PM - 4:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:15 PM - 2:10 PM
|
Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Spring Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:30 PM - 3:30 PM
|
Senior Ping Pong
|
Community Center - 139 - Dining Room
|
|
|
|
2:00 PM - 3:00 PM
|
Health & Wellness 10 week series - In person with Regis students - Regis Health and Wellness Series Health and Wellness Series with Regis StudentsMonday, February 23 - May 4, 2:00 - 3:00 pm (10-weeks) no class 4/20 – In personBe a Part of Regis Masters Students’ Experiential Learning. In collaboration with the Regis College Occupational Therapy program, Human Services is offering a series of programs led by Masters of Science in Occupational Therapy students who will lead this series in conjunction with their Level I Fieldwork Placement in Group Dynamics to learn to use therapeutic services to promote health, well-being and improve quality of life. Some classes will include chair yoga, meditation, exercises, “oldies” music, therapy/trivia, strength and balance. This series provides them the opportunity to integrate theoretical learning to build their skills in group leadership. Join us in supporting their education by signing up for this series.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:00 PM - 4:00 PM
|
Lexington at Home
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
2:25 PM - 3:20 PM
|
Forever Fit
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:45 PM - 3:45 PM
|
Forever Fit - Free Wellness Program sponsored by the Dana Home Foundation - Forever Fit Spring Session Being out of shape can mean different things at different ages. As we age, muscle loss accelerates. We begin to notice that “we can’t do what we used to do” easily. Difficulty bending, walking upstairs, carrying groceries, weight gain, overall fatigue, or just slowing down are some of the signs that may indicate the need to build muscle and incorporate heart healthy exercises into our daily life. The Forever Fit Program will teach you how to develop strength, increase flexibility, improve balance and agility, build up endurance and reduce stress. There are three components to this program: individual assessments with the instructor, group instruction 2 times a week, and when necessary, personal training sessions offered by our fitness expert, Judy Whitney.Interested in learning more? Please pre-register for the informational session on April 13 at 2:45pm in room 006 at the Lexington Community Center. If you decided this is the right fit for you, classes will be held on Mondays and Wednesdays at 2:25pm through June.*Preference will be given to Lexington Residents; non-residents may register if space allows.
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 5:30 PM
|
Girls on the Run - Girls on the Run - Spring PLEASE NOTE: Registration must be completed through Girls on the Run, https://www.pinwheel.us/register/index/SPRING26RegRegistration opens on December 1st!Girls on the Run is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool. Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common! This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: May 30 or 31, 2026; TBD!Program fee: $275Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside. Participants should dress accordingly.No Practice: 4/20, 4/22, 5/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:30 PM - 7:30 PM
|
Science Olympiad Practice
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
5:45 PM - 6:40 PM
|
SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Spring In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 4/20 & 5/25.
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:30 PM
|
SNAP Sing-A-Long Chorus
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:45 PM
|
MAPP Physics
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
7:00 PM - 8:15 PM
|
Yoga with Keith Herndon - Yoga Mondays - Spring Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
Tuesday April 14, 2026
|
|
9:00 AM - 10:00 AM
|
Weekly Senior Parent Group
|
Community Center - 139 - Dining Room
|
|
|
|
9:45 AM - 10:45 AM
|
Pilates & Barre with Ellen Gaies - Pilates & Barre - Spring Hybrid Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:30 AM
|
Indian Seniors of Lexington
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
10:00 AM - 12:00 PM
|
Drop in Water Colors
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
10:00 AM - 1:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
11:00 AM - 11:55 AM
|
Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Spring Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
12:00 PM - 12:55 PM
|
Strength Training with Pearl Pressman - Strength Training Tuesdays - Spring Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:10 PM - 2:05 PM
|
Line Dance with Paul - Line Dance with Paul Tuesdays - Spring In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:15 PM - 3:15 PM
|
World Affairs
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:30 PM - 2:30 PM
|
Senior Bingo - Senior Bingo Come join us for an afternoon of Bingo! Please register for this program so we have enough participants to make this a regular event. Please bring your own refreshments. $2.00 per card, 3 cards for $5.00 - CASH ONLY
|
Community Center - 139 - Dining Room
|
|
|
|
1:30 PM - 3:00 PM
|
O.W.L.L Spring 2026 Courses - OWLL: Great Disasters of New England with Dan Breen- In Person OWLL Spring 2026 Courses:Frankenstein with Cammy Thomas: POSTPONED UNTIL FALL 2026Great Disasters of New England with Dan Breen- in person at Lexington Community CenterFive Tuesdays, 1:30 - 3:00 p.m., March 31, April 7, 14, 28, May 5New England has had more than its' share of calamitous events. The lives of those affected were never quite the same, and while these events occurred many decades ago, they continue to have present-day ramifications. We will examine the stories and the "long tails" of some of the most significant of these disasters. Hooray for the Ladies! American Women Composers Whom Made a Difference with Margaret Ulmer- POSTPONEDIntroduction to Ornithology with Bill Gette- virtual via ZoomFour Mondays, 3:00 - 4:15 p.m., April 13, 20, May 4, 11Using his beautiful bird photography, Bill will discuss feathers and flight, feeding ecology, migration, and breeding behavior.The Amazing Animals of Africa: But Not the Usual Ones with Robert Rotberg- virtual via ZoomFive sessions, 11:00 a.m. - 12:00 p.m.: Tuesday, May 12; Wednesday, May 13; Thursday, May 14; Wednesday, May 20; Thursday, May 21We will examine the lives and contested futures of the less known fauna and avifauna of Africa, including hyenas, genets, civets, okapis, Thomson gazelles, pangolins, hornbills, storks, hamerkops, vultures, wild dogs, and hippos. From Artificial to Essential: How AI Can Help Make Education More Effective, Equitable, and Inclusive with David Rose- in person at the Lexington Community CenterThree Mondays, 11:00 a.m. - 12:30 p.m., May 11, 18, June 1The future of education, and our culture, will depend largely on how both "natural" and "artifical" intelligence are understood and integrated. This course will explore one promising approach" embedding "Assistive" intelligence in our schools and communities to address the challenges of diversity, equity, and inclusion.Registration begins February 18 for residents and February 25 for non-residents. $35 per course for residents, $50 for non-residents. You can register online at lexrecma.com or call us at 781-698-4840.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
1:30 PM - 3:00 PM
|
Tech Help with Paul
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
2:00 PM - 2:30 PM
|
Dizziness Presentation with FYZICAL - Dizziness Presentation with FYZICAL Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:30 PM - 2:40 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:30 PM - 2:40 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:40 PM - 2:50 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:40 PM - 2:50 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:50 PM - 3:00 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:50 PM - 3:00 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
3:00 PM - 3:10 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
3:00 PM - 3:10 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
3:10 PM - 3:20 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
3:10 PM - 3:20 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
3:20 PM - 3:30 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
3:20 PM - 3:30 PM
|
Dizziness Presentation with FYZICAL - Fall Risk Assessment Dizziness Presentation with FYZICAL Tuesday, April 14, 2:00 – 3:00 p.m. Fall Risk Assessments following the presentation are available to register forDid you know that dizziness isn’t always about spinning—and is often closely tied to balance? Many people experience symptoms ranging from brief, occasional episodes to ongoing dizziness that can quietly affect stability, confidence, and fall risk. This practical, easy-to-understand presentation explores common causes of dizziness and explains how it relates to balance, everyday movement, and recovery.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
4:00 PM - 5:00 PM
|
Bereavement Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
4:30 PM - 5:30 PM
|
Kids Combined Martial Arts - Kids Combined Martial Arts - Late Winter Come to the Community Center and join instructor Charles Crayton Jr., a 6th-degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline.
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:00 PM - 7:15 PM
|
Educational Seminar
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
6:00 PM - 8:45 PM
|
MAPP Physics
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
6:20 PM - 8:00 PM
|
Lexington Girl Scouts Troop 67303
|
Community Center - 232 - Arts and Crafts Room
|
|
|
|
7:00 PM - 8:00 PM
|
LHS Class 2027
|
Community Center - 139 - Dining Room
|
|
|
|
7:00 PM - 8:45 PM
|
Lexington Youth Baseball & Softball
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
7:15 PM - 8:15 PM
|
Cardio-dance with Joanna - Cardio Dance with Joanna - Spring In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.No class dates: 4/21, 4/25 & 5/9
|
Community Center - 006 - Fitness Studio
|
|
|
|
7:45 PM - 8:45 PM
|
Lexington Youth Baseball & Softball
|
Community Center - 245 - Multi-Purpose Drop In Room
|
|
|
|
Wednesday April 15, 2026
|
|
9:00 AM - 12:00 PM
|
Lexington Computer and Technology Group
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
9:00 AM - 12:00 PM
|
Wellness Clinic
|
Community Center - 232 - Arts and Crafts Room
|
|
|
|
10:00 AM - 10:55 AM
|
Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Spring Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:00 AM
|
Bereavement Group
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
10:00 AM - 11:30 AM
|
English At Large Conversation Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:00 AM - 11:30 AM
|
Tech w/ Howard - In Person - Tech with Howard Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
11:10 AM - 12:05 PM
|
World Dance Workout with Farheen - World Dance Workout - Spring In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 12:00 PM
|
Tech w/ Howard - In Person - Tech with Howard Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:00 PM - 12:30 PM
|
Tech w/ Howard - In Person - Tech with Howard Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
12:00 PM - 1:00 PM
|
HS Meeting
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
12:15 PM - 1:10 PM
|
Active Agers with Carolyn Gregoire - Active Agers Spring IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:00 PM - 2:00 PM
|
Declutter Together Support Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
1:00 PM - 4:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:20 PM - 2:15 PM
|
Chair Fitness with Judy Whitney - Chair Fitness Fun with Judy - Spring Hybrid Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:30 PM - 3:00 PM
|
Cary Library Art Program
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
1:30 PM - 3:30 PM
|
Drop In Corn Hole
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
2:25 PM - 3:20 PM
|
Forever Fit
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:30 PM - 3:30 PM
|
Seated Stretching and Games - Seated Stretching & Games Seated Stretching and GamesWednesdays, March 4, March 25, April 1, 15, 29Come join Hailey Kingsbury, Inclusion Specialist and Occupational Therapy student from Tufts University, for a fun new program with seated stretching exercises and seated sports activities like volleyball, yoga, and others!
|
Community Center - 139 - Dining Room
|
|
|
|
3:30 PM - 4:30 PM
|
Tara Meditation Center
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 5:30 PM
|
Spanish Language Conversation
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
4:40 PM - 5:35 PM
|
SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Spring In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 4/20 & 5/25.
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:00 PM - 6:00 PM
|
MACCLM Book Club
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
5:00 PM - 6:00 PM
|
Tai Chi Yang Style 111 Form Practice
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
5:45 PM - 6:40 PM
|
UPLIFT - UPLIFT Spring In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean.
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:30 PM
|
SNAP Sing-A-Long Chorus
|
Community Center - 139 - Dining Room
|
|
|
|
6:30 PM - 8:30 PM
|
CALEX Book Club Stuff Matters
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
6:45 PM - 8:45 PM
|
Recreation Committee Meeting
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:00 PM
|
Adult Co-Ed Softball Team Meeting
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
7:00 PM - 8:15 PM
|
Yoga with Keith Herndon - Yoga Wednesdays - Spring Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
Thursday April 16, 2026
|
|
9:00 AM - 9:30 AM
|
Stretch and Bend with Maureen Gaines - Stretch and Bend Spring Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:00 AM - 10:00 AM
|
LHS Class 2027
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
9:45 AM - 10:40 AM
|
Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Spring Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:00 AM
|
Open Enrollment
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
11:00 AM - 11:55 AM
|
Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Spring Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:30 PM
|
Lexington Toastmasters
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
12:00 PM - 12:55 PM
|
Strength Training with Pearl Pressman - Strength Training Thursdays - Spring Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11
|
Community Center - 006 - Fitness Studio
|
|
|
|
12:00 PM - 1:00 PM
|
Human Services Lunches - In Person - April Special Lunch April Lunch - $5 (Sponsored by the FCOA)Join us for chicken pot pie, rolls and dessert from Harrows.FULL ADD YOUR NAME TO THE WAITLIST!5 Business Days notice for a refund May Lunch - $5 (Sponsored by the Lions Club) Join us for skewered chicken, peppers & onions, salad and fresh pita bread from Boston Kebab.5 Business Days notice for a refund June Lunch - $5 (Sponsored by the FCOA)Join us for pasta primavera w/chicken, caesar salad and dessert from Whitson's.5 Business Days notice for a refund
|
Community Center - 139 - Dining Room
|
|
|
|
1:00 PM - 2:30 PM
|
Wise Owl Book Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
1:00 PM - 3:00 PM
|
Resistance Book Club
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:15 PM - 2:10 PM
|
Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Spring Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:00 PM - 3:00 PM
|
Hold for Music Program SS
|
Community Center - 139 - Dining Room
|
|
|
|
2:00 PM - 3:30 PM
|
Life Transition Binder - Life Transition Binder $30 for Residents, $35 for non residents per person which includes customized binder. Could your family easily step in and help you manage your affairs if you need assistance? Are all your important details organized in one place so its easily accessible by your family if you were incapacitated? During this class series, Sandra Batra will guide you in creating a customized “life binder” to incorporate all your important life details, including personal data, property, financial, retirement/investment, insurance, medical and service provider information. Take control and act now so your family has the information they need in the event of an emergency. This binder will give you and your loved ones peace of mind and provide them with direction and guidance.
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
2:15 PM - 2:30 PM
|
LABBB
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 7:30 PM
|
Wing Chun Kung Fu - Wing Chun Kung Fu - Spring In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:45 PM
|
AccelOrators Toastmasters Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
6:00 PM - 8:45 PM
|
Argentine Tango Practica
|
Community Center - 139 - Dining Room
|
|
|
|
7:00 PM - 8:00 PM
|
Lexington Pickleball Club meeting
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
7:00 PM - 8:00 PM
|
Lexington Symphony Board Meeting
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
7:00 PM - 8:30 PM
|
Spring Flag Football Coaches & Referee Meeting
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
Friday April 17, 2026
|
|
8:45 AM - 9:40 AM
|
SHiNE LIGHT - SHiNE LIGHT Fridays - Spring In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Julie Steinkrauss-Fuhrer.
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:00 AM - 11:00 AM
|
Special Education Meeting
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
10:00 AM - 10:55 AM
|
Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Spring Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:30 AM - 12:30 PM
|
Lexington At Home Mahjong Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:00 AM - 12:00 PM
|
Nutrition Talks - Nutrition Talk: Dietary Fats April Nutrition Talk: Dietary FatsFriday, April 17, 11:00 am - NoonCome learn about the different types of fats that are in our food and which foods provide the healthiest type of fats. There will also be a discussion about the how the types of fats in your diet can affect your lipid profile. May Nutrition Talk: Health Benefits of Honey Friday, May 15, 11:00 a.m. - NoonCome learn about how honey can be a healthy alternative sweetener and can be part of a healthy eating plan. The Lexington Bee Company will be a guest during this talk. June Nutrition Talk: Staying Hydrated for a Healthy SummerFriday, June 12, 11:00 a.m. - NoonStaying hydrated is one of the simplest ways to support your health during the summer. As we age, dehydration can affect energy, balance, mood, and overall well being. Join Barbara Collins RND, LDN and Assisting Hands Home Care for an interactive discussion on common signs of dehydration, simple ways to increase daily fluid intake, and refreshing ideas to stay hydrated all season.
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
11:15 AM - 12:15 PM
|
Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Spring In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.No class 5/2 & 6/19In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
1:00 PM - 4:00 PM
|
Diamond Middle School Scioly Practice
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:15 PM - 3:00 PM
|
Current Events
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:30 PM - 3:30 PM
|
Senior Ping Pong
|
Community Center - 139 - Dining Room
|
|
|
|
1:45 PM - 2:30 PM
|
Drums Alive: Ability Beats with Yachun - Drums Alive: Ability Beats Drums Alive combines exercise with rhythm and movement in a fun and upbeat setting. Drums Alive uses stability balls to create a unique drumming experience that has been shown to benefit individuals physically, mentally, emotionally, and socially. Led by Yachun Lin. All abilities welcome.
|
Community Center - 006 - Fitness Studio
|
|
|
|
2:00 PM - 4:00 PM
|
Theatre in the Lounge (Play Reading)
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
3:00 PM - 4:00 PM
|
Tara Meditation Center
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 5:00 PM
|
Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Late Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
|
Community Center - 015 - Ping Pong Room
|
|
|
|
4:00 PM - 5:30 PM
|
Boston Lanting Academy
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
4:00 PM - 5:30 PM
|
Boston Lanting Academy
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
5:00 PM - 6:15 PM
|
Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Late Winter Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
5:00 PM - 8:00 PM
|
Science Olympiad Practice
|
Community Center - 139 - Dining Room
|
|
|
|
6:00 PM - 8:30 PM
|
Minuteman Monthly Open Mic
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
6:30 PM - 8:30 PM
|
Lex Friends Workout
|
Community Center - 006 - Fitness Studio
|
|
|
|
Tuesday April 21, 2026
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
9:00 AM - 12:00 PM
|
Dungeons & Dragons Adventures - April Break - Dungeons & Dragons Adventures - April Break The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
9:00 AM - 3:00 PM
|
Minecraft Innovators & Kids Newsroom - April Break Right Brain Curriculum - Minecraft Innovators and Kids Newsroom - April Break Minecraft Innovators: (9am-12pm)Become a part of our Minecraft community and help us create a spectacular city for future residents. Build, budget, and furnish your dream home, launch a marketing campaign for your own business, and shape the city's future as a council member—your vote truly matters! Guided by our expert Right Brain Curriculum teachers, you'll discover how math, economics, and community-building drive urban success, all while having a blast in our Minecraft world! Don’t miss out—sign up today and start building the future! Kids Newsroom: (12-3pm)Our classroom becomes a working newsroom as we write and publish a class newspaper! You’ll master investigative writing, interviewing, and editing. Think the new school lunch is a flop? Share your opinion on the editorial page! Heading to the soccer game? Be our sports reporter and bring your camera and notebook! Excited about the latest Frozen sequel? Write a dazzling review to share your thoughts with the world! We’re seeking creative reporters, savvy editors, and talented photographers! The Kids’ Newsroom, it’s hot off the press!
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
9:45 AM - 10:45 AM
|
Pilates & Barre with Ellen Gaies - Pilates & Barre - Spring Hybrid Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:30 AM
|
Indian Seniors of Lexington
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
10:00 AM - 12:00 PM
|
Drop in Water Colors
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
10:00 AM - 4:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
11:00 AM - 11:55 AM
|
Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Spring Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:45 AM - 12:45 PM
|
MMSS Indian Meal
|
Community Center - 139 - Dining Room
|
|
|
|
12:00 PM - 12:55 PM
|
Strength Training with Pearl Pressman - Strength Training Tuesdays - Spring Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:10 PM - 2:05 PM
|
Line Dance with Paul - Line Dance with Paul Tuesdays - Spring In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:15 PM - 3:15 PM
|
World Affairs
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
1:15 PM - 3:30 PM
|
Movie Matinee
|
Community Center - 139 - Dining Room
|
|
|
|
1:30 PM - 3:00 PM
|
Tech Help with Paul
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
2:00 PM - 3:00 PM
|
Coping with Change - Coping with Change Coping With Change - A support group for those 60+ dealing with difficult changes older adults face. We'll discuss a variety of topics, self-help tools & coping skills.
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
4:00 PM - 5:00 PM
|
Bereavement Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
6:00 PM - 8:45 PM
|
MAPP Physics
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
7:00 PM - 8:00 PM
|
Cary Library Concert
|
Community Center - 139 - Dining Room
|
|
|
|
Wednesday April 22, 2026
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
9:00 AM - 12:00 PM
|
Dungeons & Dragons Adventures - April Break - Dungeons & Dragons Adventures - April Break The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
9:00 AM - 12:00 PM
|
Lexington Computer and Technology Group
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
9:00 AM - 3:00 PM
|
Minecraft Innovators & Kids Newsroom - April Break Right Brain Curriculum - Minecraft Innovators and Kids Newsroom - April Break Minecraft Innovators: (9am-12pm)Become a part of our Minecraft community and help us create a spectacular city for future residents. Build, budget, and furnish your dream home, launch a marketing campaign for your own business, and shape the city's future as a council member—your vote truly matters! Guided by our expert Right Brain Curriculum teachers, you'll discover how math, economics, and community-building drive urban success, all while having a blast in our Minecraft world! Don’t miss out—sign up today and start building the future! Kids Newsroom: (12-3pm)Our classroom becomes a working newsroom as we write and publish a class newspaper! You’ll master investigative writing, interviewing, and editing. Think the new school lunch is a flop? Share your opinion on the editorial page! Heading to the soccer game? Be our sports reporter and bring your camera and notebook! Excited about the latest Frozen sequel? Write a dazzling review to share your thoughts with the world! We’re seeking creative reporters, savvy editors, and talented photographers! The Kids’ Newsroom, it’s hot off the press!
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:00 AM - 10:55 AM
|
Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Spring Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:30 AM
|
English At Large Conversation Group
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:10 AM - 12:05 PM
|
World Dance Workout with Farheen - World Dance Workout - Spring In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:00 PM - 1:00 PM
|
HS Meeting
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
12:15 PM - 1:10 PM
|
Active Agers with Carolyn Gregoire - Active Agers Spring IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:00 PM - 4:00 PM
|
SHINE
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:20 PM - 2:15 PM
|
Chair Fitness with Judy Whitney - Chair Fitness Fun with Judy - Spring Hybrid Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:30 PM - 3:30 PM
|
Drop In Corn Hole
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
2:00 PM - 3:00 PM
|
Classic Songs from Yesteryear with Howie Newman - Classic Songs from Yesteryear Singing guitarist Howie Newman plays classic songs of yesteryear, including Sinatra, Dean Martin, old rock ’n’ roll (Elvis, Beatles, Drifters, etc.), some show tunes, Neil Diamond and a bunch of popular tunes and standards from the ’60s and earlier. It’s a sing-along, toe-tapping musical journey from the early 1900s up through the 1960s. Howie also adds trivia, background stories about the songs and a little G-rated humor here and there. *This program is supported in part by the Massachusetts Cultural Council*
|
Community Center - 139 - Dining Room
|
|
|
|
2:25 PM - 3:20 PM
|
Forever Fit
|
Community Center - 006 - Fitness Studio
|
|
|
|
3:30 PM - 4:30 PM
|
Tara Meditation Center
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:00 PM - 5:30 PM
|
Spanish Language Conversation
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
4:40 PM - 5:35 PM
|
SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Spring In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 4/20 & 5/25.
|
Community Center - 006 - Fitness Studio
|
|
|
|
5:00 PM - 6:00 PM
|
Tai Chi Yang Style 111 Form Practice
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
5:45 PM - 6:40 PM
|
UPLIFT - UPLIFT Spring In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean.
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:00 PM - 8:30 PM
|
Toastmasters Meeting
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
7:00 PM - 8:15 PM
|
Yoga with Keith Herndon - Yoga Wednesdays - Spring Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
7:00 PM - 8:45 PM
|
Lexington Republican Town Committee
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
Thursday April 23, 2026
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
9:00 AM - 9:30 AM
|
Stretch and Bend with Maureen Gaines - Stretch and Bend Spring Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:00 AM - 12:00 PM
|
Dungeons & Dragons Adventures - April Break - Dungeons & Dragons Adventures - April Break The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
9:00 AM - 3:00 PM
|
Minecraft Innovators & Kids Newsroom - April Break Right Brain Curriculum - Minecraft Innovators and Kids Newsroom - April Break Minecraft Innovators: (9am-12pm)Become a part of our Minecraft community and help us create a spectacular city for future residents. Build, budget, and furnish your dream home, launch a marketing campaign for your own business, and shape the city's future as a council member—your vote truly matters! Guided by our expert Right Brain Curriculum teachers, you'll discover how math, economics, and community-building drive urban success, all while having a blast in our Minecraft world! Don’t miss out—sign up today and start building the future! Kids Newsroom: (12-3pm)Our classroom becomes a working newsroom as we write and publish a class newspaper! You’ll master investigative writing, interviewing, and editing. Think the new school lunch is a flop? Share your opinion on the editorial page! Heading to the soccer game? Be our sports reporter and bring your camera and notebook! Excited about the latest Frozen sequel? Write a dazzling review to share your thoughts with the world! We’re seeking creative reporters, savvy editors, and talented photographers! The Kids’ Newsroom, it’s hot off the press!
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
9:45 AM - 10:40 AM
|
Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Spring Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:00 AM - 11:55 AM
|
Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Spring Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:30 PM
|
Lexington Toastmasters
|
Community Center - 139 - Dining Room
|
|
|
|
12:00 PM - 12:55 PM
|
Strength Training with Pearl Pressman - Strength Training Thursdays - Spring Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:00 PM - 3:00 PM
|
Resistance Book Club
|
Community Center - 217 - Multi- Purpose Room
|
|
|
|
1:15 PM - 2:10 PM
|
Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Spring Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
|
Community Center - 006 - Fitness Studio
|
|
|
|
7:00 PM - 8:30 PM
|
Cary Library Print Photo Organizing
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
7:40 PM - 8:40 PM
|
CALEX Youth Book Club
|
Community Center - 230 - Arts and Crafts Room
|
|
|
|
Friday April 24, 2026
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 237 - Multi-Purpose Room
|
|
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
8:30 AM - 4:00 PM
|
Hold Vacation Week Programs - Tom
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
8:45 AM - 9:40 AM
|
SHiNE LIGHT - SHiNE LIGHT Fridays - Spring In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Julie Steinkrauss-Fuhrer.
|
Community Center - 006 - Fitness Studio
|
|
|
|
9:00 AM - 11:00 AM
|
Cooking with Anastasia
|
Community Center - 139 - Dining Room
|
|
|
|
9:00 AM - 12:00 PM
|
Dungeons & Dragons Adventures - April Break - Dungeons & Dragons Adventures - April Break The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
9:00 AM - 3:00 PM
|
Minecraft Innovators & Kids Newsroom - April Break Right Brain Curriculum - Minecraft Innovators and Kids Newsroom - April Break Minecraft Innovators: (9am-12pm)Become a part of our Minecraft community and help us create a spectacular city for future residents. Build, budget, and furnish your dream home, launch a marketing campaign for your own business, and shape the city's future as a council member—your vote truly matters! Guided by our expert Right Brain Curriculum teachers, you'll discover how math, economics, and community-building drive urban success, all while having a blast in our Minecraft world! Don’t miss out—sign up today and start building the future! Kids Newsroom: (12-3pm)Our classroom becomes a working newsroom as we write and publish a class newspaper! You’ll master investigative writing, interviewing, and editing. Think the new school lunch is a flop? Share your opinion on the editorial page! Heading to the soccer game? Be our sports reporter and bring your camera and notebook! Excited about the latest Frozen sequel? Write a dazzling review to share your thoughts with the world! We’re seeking creative reporters, savvy editors, and talented photographers! The Kids’ Newsroom, it’s hot off the press!
|
Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:00 AM - 10:55 AM
|
Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Spring Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
|
Community Center - 006 - Fitness Studio
|
|
|
|
10:00 AM - 11:00 AM
|
Cooking with Anastasia - Cooking with Anastasia: Olive-Caper Tapenade Bucatini with Snow Peas & Onions (Live at the Community Center) Cooking with Anastasia - Quick 'N Tasty Turkey Sausage & Black Bean Chili (via Zoom) Friday, March 27, 11:00 am - NoonThe inspiration for this recipe comes from leftover tomato paste and a few uncooked turkey sausage links making a protein-rich and super tasty dish.Cooking with Anastasia: Olive-Caper Tapenade Bucatini w/Snow Peas & Onions (In-person at LCC) Friday, April 24, 10:00 - 11:00 a.m.Anastasia created this recipe with bits she found in her refrigerator and staples in her pantry. This is a nutrient-dense and delicious quick meal.
Cooking with Anastasia: Traditional Pastichio, Friday, May 29, 11:00 a.m. - Noon (Zoom)We'll make the traditional Greek version of this dish which is a favorite, even for picky eaters. Rich in protein and calcium, it supports muscle growth and bone health. Dr. Galanopoulos is a parenting and wellness coach and educates on the connection between gut, mental, and overall health.
|
Community Center - 139 - Dining Room
|
|
|
|
10:30 AM - 11:30 AM
|
Money Matters
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
10:30 AM - 12:30 PM
|
Lexington At Home Mahjong Club
|
Community Center - 221 - Multi-Purpose Room
|
|
|
|
11:15 AM - 12:15 PM
|
Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Spring In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.No class 5/2 & 6/19In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
|
Community Center - 006 - Fitness Studio
|
|
|
|
11:30 AM - 1:00 PM
|
MMSS Dining
|
Community Center - 139 - Dining Room
|
|
|
|
12:30 PM - 1:30 PM
|
Form & Method
|
Community Center - 006 - Fitness Studio
|
|
|
|
1:30 PM - 3:30 PM
|
Senior Ping Pong
|
Community Center - 139 - Dining Room
|
|
|
|
2:00 PM - 4:00 PM
|
Theatre in the Lounge (Play Reading)
|
Community Center - 246 - Computer Drop In Room
|
|
|
|
3:00 PM - 4:00 PM
|
Tara Meditation Center
|
Community Center - 006 - Fitness Studio
|
|
|
|
4:30 PM - 6:00 PM
|
Diamond Middle School Science Olympiad Varsity Team
|
Community Center - 006 - Fitness Studio
|
|
|
|
6:30 PM - 8:30 PM
|
Lex Friends Workout
|
Community Center - 006 - Fitness Studio
|
|
|