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Monday June 22, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Spring Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
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Community Center - 006 - Fitness Studio
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9:00 AM - 10:00 AM
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Town of Lexington - Staff Wellness Yoga
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Community Center - 237 - Multi-Purpose Room
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9:30 AM - 11:00 AM
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Elder Huddle
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Community Center - 217 - Multi- Purpose Room
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Spring Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
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Community Center - 006 - Fitness Studio
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10:30 AM - 12:30 PM
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Lexington At Home Mahjong Club
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Community Center - 221 - Multi-Purpose Room
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11:00 AM - 11:55 AM
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Foundation to Flow Yoga - In Person with Brigitta - Foundation to Flow Yoga - with Brigitta Build strength, flexibility, and confidence in this progressive, movement-focused series designed for beginners and anyone seeking a supportive reset. We’ll start with foundational, accessible yoga poses, emphasizing safe alignment, breath awareness, and mindful transitions. As the weeks progress, you’ll gradually move into a gentle, enjoyable flow practice—linking movement and breath in a way that feels steady, fluid, and empowering. This in person class is taught by Brigitta Bentham.
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:05 PM - 1:00 PM
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Mat Pilates with Carolyn Gregoire - Mat Pilates - Spring Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.
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Community Center - 006 - Fitness Studio
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12:30 PM - 2:00 PM
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Staff meeting
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Community Center - 237 - Multi-Purpose Room
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:15 PM - 2:10 PM
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Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Spring Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
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Community Center - 006 - Fitness Studio
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1:30 PM - 3:30 PM
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Senior Ping Pong
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Community Center - 139 - Dining Room
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2:25 PM - 3:20 PM
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Forever Fit - Free Wellness Program sponsored by the Dana Home Foundation - Forever Fit Spring Session Being out of shape can mean different things at different ages. As we age, muscle loss accelerates. We begin to notice that “we can’t do what we used to do” easily. Difficulty bending, walking upstairs, carrying groceries, weight gain, overall fatigue, or just slowing down are some of the signs that may indicate the need to build muscle and incorporate heart healthy exercises into our daily life. The Forever Fit Program will teach you how to develop strength, increase flexibility, improve balance and agility, build up endurance and reduce stress. There are three components to this program: individual assessments with the instructor, group instruction 2 times a week, and when necessary, personal training sessions offered by our fitness expert, Judy Whitney.Interested in learning more? Please pre-register for the informational session on April 13 at 2:45pm in room 006 at the Lexington Community Center. If you decided this is the right fit for you, classes will be held on Mondays and Wednesdays at 2:25pm through June.*Preference will be given to Lexington Residents; non-residents may register if space allows.
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Community Center - 006 - Fitness Studio
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2:25 PM - 4:30 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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3:30 PM - 5:00 PM
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CPI Training
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Community Center - 237 - Multi-Purpose Room
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5:00 PM - 6:00 PM
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Tai Chi Yang Style 111-Form Practice
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Community Center - 242 - Multi-Purpose Room
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5:00 PM - 6:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - NEW Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - Returning Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 8:00 PM
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Summer Staff Orientation
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Community Center - 139 - Dining Room
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6:00 PM - 8:00 PM
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LexZeroWaste Annual Meeting
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 7:30 PM
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AllStars Learning
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Community Center - 242 - Multi-Purpose Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Mondays - Spring Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom
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Community Center - 006 - Fitness Studio
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7:30 PM - 8:45 PM
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CEL Board Meeting
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Community Center - 221 - Multi-Purpose Room
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Tuesday June 23, 2026
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9:45 AM - 10:45 AM
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Pilates & Barre with Ellen Gaies - Pilates & Barre - Spring Hybrid Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
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Community Center - 006 - Fitness Studio
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10:00 AM - 11:30 AM
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Indian Seniors of Lexington
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 12:00 PM
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Drop in Water Colors
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Community Center - 230 - Arts and Crafts Room
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10:00 AM - 1:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Spring Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Tuesdays - Spring Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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12:00 PM - 2:00 PM
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Town Staff BBQ
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Community Center - 139 - Dining Room
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1:10 PM - 2:05 PM
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Line Dance with Paul - Line Dance with Paul Tuesdays - Spring In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:15 PM
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World Affairs
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 3:00 PM
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Tech Help with Paul
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Community Center - 246 - Computer Drop In Room
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3:30 PM - 5:00 PM
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CPI Training
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Community Center - 237 - Multi-Purpose Room
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - NEW Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 221 - Multi-Purpose Room
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - Returning Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 217 - Multi- Purpose Room
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5:00 PM - 8:00 PM
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Summer Staff Orientation
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Community Center - 242 - Multi-Purpose Room
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5:00 PM - 8:00 PM
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Summer Staff Orientation
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Community Center - 237 - Multi-Purpose Room
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5:00 PM - 8:00 PM
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Summer Staff Orientation
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Community Center - 006 - Fitness Studio
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5:00 PM - 8:00 PM
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Summer Staff Orientation
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Community Center - 139 - Dining Room
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6:00 PM - 7:45 PM
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SNAP Crafts
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Community Center - 232 - Arts and Crafts Room
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7:15 PM - 8:15 PM
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Cardio-dance with Joanna - Cardio Dance with Joanna - Spring In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.No class dates: 4/21, 4/25 & 5/9
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Community Center - 006 - Fitness Studio
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Wednesday June 24, 2026
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9:00 AM - 12:00 PM
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Lexington Computer and Technology Group
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Spring Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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10:00 AM - 2:00 PM
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Lexington Destination Imagination Discovery Camp
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Community Center - 232 - Arts and Crafts Room
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11:10 AM - 12:05 PM
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World Dance Workout with Farheen - World Dance Workout - Spring In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:15 PM - 1:10 PM
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Active Agers with Carolyn Gregoire - Active Agers Spring IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:20 PM - 2:15 PM
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Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Spring Hybrid Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
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Community Center - 006 - Fitness Studio
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1:30 PM - 3:30 PM
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Drop In Corn Hole
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Community Center - 242 - Multi-Purpose Room
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2:25 PM - 3:20 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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2:25 PM - 3:20 PM
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Forever Fit - Free Wellness Program sponsored by the Dana Home Foundation - Forever Fit Spring Session Being out of shape can mean different things at different ages. As we age, muscle loss accelerates. We begin to notice that “we can’t do what we used to do” easily. Difficulty bending, walking upstairs, carrying groceries, weight gain, overall fatigue, or just slowing down are some of the signs that may indicate the need to build muscle and incorporate heart healthy exercises into our daily life. The Forever Fit Program will teach you how to develop strength, increase flexibility, improve balance and agility, build up endurance and reduce stress. There are three components to this program: individual assessments with the instructor, group instruction 2 times a week, and when necessary, personal training sessions offered by our fitness expert, Judy Whitney.Interested in learning more? Please pre-register for the informational session on April 13 at 2:45pm in room 006 at the Lexington Community Center. If you decided this is the right fit for you, classes will be held on Mondays and Wednesdays at 2:25pm through June.*Preference will be given to Lexington Residents; non-residents may register if space allows.
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Community Center - 006 - Fitness Studio
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3:30 PM - 4:30 PM
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Tara Meditation Center
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Community Center - 006 - Fitness Studio
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3:30 PM - 5:00 PM
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CPI Training
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Community Center - 237 - Multi-Purpose Room
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4:00 PM - 5:00 PM
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Summer 3v3 Referee Orientation
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Community Center - 242 - Multi-Purpose Room
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4:00 PM - 5:30 PM
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Spanish Language Conversation
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Community Center - 217 - Multi- Purpose Room
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4:00 PM - 8:00 PM
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Summer Staff Orientation
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Community Center - 139 - Dining Room
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4:00 PM - 8:00 PM
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Summer Staff Orientation
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 6:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - NEW Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 245 - Multi-Purpose Drop In Room
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - Returning Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 246 - Computer Drop In Room
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5:30 PM - 6:30 PM
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Adult Combined Martial Arts - Adult Martial Arts Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.
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Community Center - 242 - Multi-Purpose Room
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6:00 PM - 8:30 PM
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Toastmasters Meeting
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:00 PM
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Cary Library Knitting Group
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Community Center - 217 - Multi- Purpose Room
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6:45 PM - 8:45 PM
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Lexington Pickleball Club - Game Night
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Community Center - 221 - Multi-Purpose Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Wednesdays - Spring Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom
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Community Center - 006 - Fitness Studio
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7:00 PM - 8:45 PM
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Lexington Republican Town Committee
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Community Center - 242 - Multi-Purpose Room
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Thursday June 25, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Spring Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
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Community Center - 006 - Fitness Studio
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Spring Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
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Community Center - 006 - Fitness Studio
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10:00 AM - 2:00 PM
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Lexington Destination Imagination Discovery Camp
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Community Center - 232 - Arts and Crafts Room
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Spring Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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11:00 AM - 12:00 PM
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Carolyn Gregoire - Zoom Meeting
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Community Center - 246 - Computer Drop In Room
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11:30 AM - 1:30 PM
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Lexington Toastmasters
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Community Center - 237 - Multi-Purpose Room
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Thursdays - Spring Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:00 PM - 3:00 PM
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Resistance Book Club
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Community Center - 217 - Multi- Purpose Room
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1:15 PM - 2:10 PM
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Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Spring Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
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Community Center - 006 - Fitness Studio
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2:25 PM - 4:30 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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3:30 PM - 6:00 PM
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CPI Training
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Community Center - 237 - Multi-Purpose Room
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3:30 PM - 6:00 PM
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Mahjong Game
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Community Center - 217 - Multi- Purpose Room
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4:45 PM - 5:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - NEW Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - Returning Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 230 & 232 Arts and Crafts Rooms
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6:00 PM - 7:30 PM
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Wing Chun Kung Fu - Wing Chun Kung Fu - Spring In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:45 PM
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Argentine Tango Practica
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Community Center - 139 - Dining Room
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7:00 PM - 8:30 PM
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Lexington GM Dance
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Community Center - 242 - Multi-Purpose Room
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Friday June 26, 2026
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9:00 AM - 10:00 AM
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Town of Lexington - Staff Wellness Yoga
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Spring Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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10:00 AM - 11:00 AM
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Cooking with Anastasia - Cooking with Anastasia- Spanakopita Cooking with Anastasia - Spanakopita, Friday, June 26, 10:00 -11:00 a.m. (Live at the LCC) In this live class you'll learn how to handle phyllo to make this popular and tasty Greek dish.Cooking with Anastasia - Quick Mediterranean Orzotto & Greek Zucchini SaladFriday, July 31, 11:00 am -Noon (ZOOM)In this live class, we'll cook two quick and simple dishes that are comforting, may combat mild dysphagia, and ease your hunger pangs anytime. Dr. Galanopoulos is a parenting and wellness coach and educates on the connection between gut, mental, and overall health. Cooking with Anastasia - Garden-to-Table Summer SaladsFriday, August 28, 11:00 am -Noon (ZOOM)Using the bounty of the summer garden we will make two different salads focused on what's in peak season for flavor and nutrition. Dr. Galanopoulos is a parenting and wellness coach and educates on the connection between gut, mental, and overall health.
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Community Center - 139 - Dining Room
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10:00 AM - 2:00 PM
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Lexington Destination Imagination Discovery Camp
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Community Center - 232 - Arts and Crafts Room
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10:30 AM - 12:30 PM
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Lexington At Home Mahjong Club
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Community Center - 221 - Multi-Purpose Room
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11:15 AM - 12:15 PM
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Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Spring In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.No class 5/2 & 6/19In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:30 PM - 1:30 PM
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Form & Method
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:00 PM
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Current Events
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 3:30 PM
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Senior Ping Pong
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Community Center - 139 - Dining Room
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2:00 PM - 4:00 PM
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Theatre in the Lounge (Play Reading)
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Community Center - 217 - Multi- Purpose Room
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3:00 PM - 4:00 PM
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Tara Meditation Center
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Community Center - 006 - Fitness Studio
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - NEW Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 8:00 PM
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Dungeons & Dragons Summer Adventures (New & Returning Players) - Dungeons & Dragons Adventures - Returning Players The Giant’s Table (New Students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Crooked Deals (Returning players)Returning players who have completed The Giant’s Table will embark on an exciting sequel adventure! Returning to Pellaford from the Giant’s Table, the heroes learn that over the years, several people from town had vanished after making a desperate deal with the old woman deep in the woods. Each of the missing townsfolk had a problem they believed only the old woman’s magic could solve, but they each paid a terrible price. For every person rescued, and each curse broken, the lingering power of Mother Fenlight fades and peace can finally return to Pellaford! Players may continue to use their character from The Giant’s Table at 2ndlevel, or a new character at 1st level. Classes will be offered as half day options for New and Returning players during the weeks of...June 22-26August 17-21A "New" player means you have not participated in a Campaign with Roll Models at all or you have not participated in a class in 6 months. A "Returning" player means you have participated in a class during the last 6 months.
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 8:45 PM
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Vision Aid
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Community Center - 139 - Dining Room
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5:30 PM - 8:00 PM
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Minuteman Monthly Open Mic
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:45 PM
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Lex Friends Workout
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Community Center - 006 - Fitness Studio
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Saturday June 27, 2026
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9:10 AM - 10:05 AM
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Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Spring In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.No class 5/2 & 6/19In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
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Community Center - 006 - Fitness Studio
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10:00 AM - 2:00 PM
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Pride Fair
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Community Center - Garden Lawn
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10:00 AM - 4:45 PM
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Vision Aid
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Community Center - 139 - Dining Room
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11:00 AM - 12:00 PM
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Pride Fair - Pride Bingo Join us for a vibrant Pride Fair celebrating community, joy, and inclusion! This family-friendly event is designed for all ages and welcomes everyone to come together in a safe, affirming, and festive space.Enjoy a day filled with local vendors, interactive activities, music, and resources that highlight and support LGBTQ+ pride and allyship. There will be something for everyone—from creative crafts and games for kids and families, to community organizations sharing information and support services.Whether you’re coming with family, friends, or on your own, the Pride Fair is a space to connect, celebrate identity, and uplift the diversity that makes our community strong. All are welcome.
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Community Center - 237 - Multi-Purpose Room
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11:00 AM - 1:00 PM
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Pride Fair - Crafting with Pride Join us for a vibrant Pride Fair celebrating community, joy, and inclusion! This family-friendly event is designed for all ages and welcomes everyone to come together in a safe, affirming, and festive space.Enjoy a day filled with local vendors, interactive activities, music, and resources that highlight and support LGBTQ+ pride and allyship. There will be something for everyone—from creative crafts and games for kids and families, to community organizations sharing information and support services.Whether you’re coming with family, friends, or on your own, the Pride Fair is a space to connect, celebrate identity, and uplift the diversity that makes our community strong. All are welcome.
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Community Center - 230 & 232 Arts and Crafts Rooms
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11:30 AM - 1:00 PM
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Community Dhol Drum Class
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Community Center - 006 - Fitness Studio
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1:00 PM - 3:00 PM
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Beadesigners International - open beading
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Community Center - 242 - Multi-Purpose Room
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1:30 PM - 3:00 PM
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Group Yoga practice
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Community Center - 006 - Fitness Studio
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1:30 PM - 4:00 PM
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Senior English Academy Program
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Community Center - 230 & 232 Arts and Crafts Rooms
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4:00 PM - 4:45 PM
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Mom's Workout
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Community Center - 006 - Fitness Studio
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Tuesday June 30, 2026
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9:00 AM - 3:00 PM
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Circuit Lab - Robotics, Coding, & STEAM Summer Clinics - Circuit Lab: Circuit Makers 101 & Robot Commanders 101 Summer Clinics will be offered by Circuit Lab during the weeks of...June 29 - July 2: Circuit Makers 101 & Robot Commanders 101July 6-10: Hands-On Electronics & App InventorsAugust 3-7: Interactive Coding for KidsElectronics power our world more every day, and people who can manipulate them will design our future. By learning to engage with electronics as tools and exploring them as a flexible, creative medium, we introduce our students to the skills they need to interact fully with the modern world. And we make lots of fun projects along the way.Circuit Lab classes blend technical concepts with hands-on experimentation in a creative environment. We use a variety of up-to-date technologies in each of our different curricula. Each day of class includes both an introduction to new concepts and a guided hands-on activity with open-ended project "challenges" for students to try.Circuit Lab programs are a fun and creative way to give kids fluency and confidence in increasingly necessary skills. We are excited to start your kids on the path to designing and creating whatever they imagine!
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Community Center - 230 & 232 Arts and Crafts Rooms
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10:00 AM - 11:30 AM
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Group Yoga Practice
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Community Center - 242 - Multi-Purpose Room
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10:00 AM - 11:30 AM
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Indian Seniors of Lexington
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 12:00 PM
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Drop in Water Colors
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Community Center - 221 - Multi-Purpose Room
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10:00 AM - 1:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:15 PM - 3:15 PM
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World Affairs
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Community Center - 237 - Multi-Purpose Room
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1:15 PM - 3:30 PM
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Movie Matinee
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Community Center - 139 - Dining Room
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1:30 PM - 2:30 PM
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Senior Bingo - Senior Bingo Come join us for an afternoon of Bingo! Please register for this program so we have enough participants to make this a regular event. Please bring your own refreshments. $2.00 per card, 3 cards for $5.00 - CASH ONLY
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Community Center - 139 - Dining Room
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1:30 PM - 3:00 PM
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Tech Help with Paul
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Community Center - 246 - Computer Drop In Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 6:00 PM
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Tai Chi Yang Style 111-Form Practice
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Community Center - 242 - Multi-Purpose Room
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5:00 PM - 8:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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6:30 PM - 8:00 PM
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For CALex Book Club
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Community Center - 221 - Multi-Purpose Room
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7:00 PM - 8:45 PM
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Wallcovering installers association Boston chapter
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Community Center - 237 - Multi-Purpose Room
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Wednesday July 1, 2026
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9:00 AM - 3:00 PM
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Circuit Lab - Robotics, Coding, & STEAM Summer Clinics - Circuit Lab: Circuit Makers 101 & Robot Commanders 101 Summer Clinics will be offered by Circuit Lab during the weeks of...June 29 - July 2: Circuit Makers 101 & Robot Commanders 101July 6-10: Hands-On Electronics & App InventorsAugust 3-7: Interactive Coding for KidsElectronics power our world more every day, and people who can manipulate them will design our future. By learning to engage with electronics as tools and exploring them as a flexible, creative medium, we introduce our students to the skills they need to interact fully with the modern world. And we make lots of fun projects along the way.Circuit Lab classes blend technical concepts with hands-on experimentation in a creative environment. We use a variety of up-to-date technologies in each of our different curricula. Each day of class includes both an introduction to new concepts and a guided hands-on activity with open-ended project "challenges" for students to try.Circuit Lab programs are a fun and creative way to give kids fluency and confidence in increasingly necessary skills. We are excited to start your kids on the path to designing and creating whatever they imagine!
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Community Center - 230 & 232 Arts and Crafts Rooms
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:15 PM - 1:10 PM
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Active Agers with Carolyn Gregoire - Active Agers Spring IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 8:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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5:30 PM - 6:30 PM
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Adult Combined Martial Arts - Adult Martial Arts Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.
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Community Center - 242 - Multi-Purpose Room
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6:00 PM - 8:30 PM
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Summer Sing Along Chorus
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Community Center - 139 - Dining Room
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6:30 PM - 8:00 PM
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For CALex Book Club
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Community Center - 221 - Multi-Purpose Room
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Monday July 6, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Summer Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
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Community Center - 006 - Fitness Studio
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9:00 AM - 3:00 PM
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Circuit Lab - Robotics, Coding, & STEAM Summer Clinics - Circuit Lab - Hands-On Electronics & App Inventors Summer Clinics will be offered by Circuit Lab during the weeks of...June 29 - July 2: Circuit Makers 101 & Robot Commanders 101July 6-10: Hands-On Electronics & App InventorsAugust 3-7: Interactive Coding for KidsElectronics power our world more every day, and people who can manipulate them will design our future. By learning to engage with electronics as tools and exploring them as a flexible, creative medium, we introduce our students to the skills they need to interact fully with the modern world. And we make lots of fun projects along the way.Circuit Lab classes blend technical concepts with hands-on experimentation in a creative environment. We use a variety of up-to-date technologies in each of our different curricula. Each day of class includes both an introduction to new concepts and a guided hands-on activity with open-ended project "challenges" for students to try.Circuit Lab programs are a fun and creative way to give kids fluency and confidence in increasingly necessary skills. We are excited to start your kids on the path to designing and creating whatever they imagine!
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Community Center - 230 & 232 Arts and Crafts Rooms
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9:00 AM - 3:00 PM
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Sportszone - Active Minds, Active Bodies - Sports Zone - Active Minds Active Bodies Get ready for summer filled with excitement, creativity, and adventure. We have a great mix of outdoor fun and indoor activities, keeping kids active, engaged, and making new friends all summer long. Outdoor adventures including blasting off with rockets, relay races, team challenges, playground games and obstacle courses. Indoor fun includes building and exploring LEGO challenges, egg drops, and STEM activities that help your child discover the power of creative problem solving. Our staff ensures a sfe, supportive environment where kids can explore new interests, build confidence, and create memories.
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Community Center - 242 - Multi-Purpose Room
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9:30 AM - 11:00 AM
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Elder Huddle
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Community Center - 217 - Multi- Purpose Room
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Summer Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
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Community Center - 006 - Fitness Studio
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10:30 AM - 12:30 PM
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Lexington At Home mahjong
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Community Center - 221 - Multi-Purpose Room
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11:00 AM - 11:55 AM
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Foundation to Flow Yoga - In Person with Brigitta - Flow Yoga - with Brigitta Build strength, flexibility, and confidence in this progressive, movement-focused series designed for beginners and anyone seeking a supportive reset. We’ll start with foundational, accessible yoga poses, emphasizing safe alignment, breath awareness, and mindful transitions. As the weeks progress, you’ll gradually move into a gentle, enjoyable flow practice—linking movement and breath in a way that feels steady, fluid, and empowering. This in person class is taught by Brigitta Bentham.
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:05 PM - 1:00 PM
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Mat Pilates with Carolyn Gregoire - Mat Pilates - Summer Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:15 PM - 2:10 PM
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Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Summer Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
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Community Center - 006 - Fitness Studio
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3:00 PM - 6:00 PM
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LHS LexGoFocus Phase 2
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Community Center - 221 - Multi-Purpose Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 6:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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6:30 PM - 7:30 PM
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AllStars Learning
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Community Center - 242 - Multi-Purpose Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Mondays - Summer Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom
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Community Center - 006 - Fitness Studio
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Tuesday July 7, 2026
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9:00 AM - 3:00 PM
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Circuit Lab - Robotics, Coding, & STEAM Summer Clinics - Circuit Lab - Hands-On Electronics & App Inventors Summer Clinics will be offered by Circuit Lab during the weeks of...June 29 - July 2: Circuit Makers 101 & Robot Commanders 101July 6-10: Hands-On Electronics & App InventorsAugust 3-7: Interactive Coding for KidsElectronics power our world more every day, and people who can manipulate them will design our future. By learning to engage with electronics as tools and exploring them as a flexible, creative medium, we introduce our students to the skills they need to interact fully with the modern world. And we make lots of fun projects along the way.Circuit Lab classes blend technical concepts with hands-on experimentation in a creative environment. We use a variety of up-to-date technologies in each of our different curricula. Each day of class includes both an introduction to new concepts and a guided hands-on activity with open-ended project "challenges" for students to try.Circuit Lab programs are a fun and creative way to give kids fluency and confidence in increasingly necessary skills. We are excited to start your kids on the path to designing and creating whatever they imagine!
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Community Center - 230 & 232 Arts and Crafts Rooms
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9:00 AM - 3:00 PM
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Sportszone - Active Minds, Active Bodies - Sports Zone - Active Minds Active Bodies Get ready for summer filled with excitement, creativity, and adventure. We have a great mix of outdoor fun and indoor activities, keeping kids active, engaged, and making new friends all summer long. Outdoor adventures including blasting off with rockets, relay races, team challenges, playground games and obstacle courses. Indoor fun includes building and exploring LEGO challenges, egg drops, and STEM activities that help your child discover the power of creative problem solving. Our staff ensures a sfe, supportive environment where kids can explore new interests, build confidence, and create memories.
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Community Center - 242 - Multi-Purpose Room
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10:00 AM - 11:30 AM
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Group Yoga Practice
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 1:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Summer Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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11:45 AM - 12:45 PM
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MMSS Indian Meal
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Community Center - 139 - Dining Room
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Tuesdays - Summer Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:15 PM
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World Affairs
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 2:30 PM
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Senior Bingo - Senior Bingo Come join us for an afternoon of Bingo! Please register for this program so we have enough participants to make this a regular event. Please bring your own refreshments. $2.00 per card, 3 cards for $5.00 - CASH ONLY
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Community Center - 139 - Dining Room
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1:30 PM - 3:00 PM
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Tech Help with Paul
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Community Center - 246 - Computer Drop In Room
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2:15 PM - 3:05 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level I - Summer (No Hybrid) Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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3:15 PM - 4:15 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level II - Summer Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 6:00 PM
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Tai Chi Yang Style 111-Form Practice
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Community Center - 242 - Multi-Purpose Room
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5:00 PM - 8:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:00 PM
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Lexington Sports Car Club Monthly Meeting
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Community Center - 217 - Multi- Purpose Room
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6:30 PM - 8:00 PM
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For CALex Book Club
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Community Center - 221 - Multi-Purpose Room
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Wednesday July 8, 2026
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9:00 AM - 12:00 PM
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Wellness Clinic
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Community Center - 217 - Multi- Purpose Room
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9:00 AM - 3:00 PM
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Circuit Lab - Robotics, Coding, & STEAM Summer Clinics - Circuit Lab - Hands-On Electronics & App Inventors Summer Clinics will be offered by Circuit Lab during the weeks of...June 29 - July 2: Circuit Makers 101 & Robot Commanders 101July 6-10: Hands-On Electronics & App InventorsAugust 3-7: Interactive Coding for KidsElectronics power our world more every day, and people who can manipulate them will design our future. By learning to engage with electronics as tools and exploring them as a flexible, creative medium, we introduce our students to the skills they need to interact fully with the modern world. And we make lots of fun projects along the way.Circuit Lab classes blend technical concepts with hands-on experimentation in a creative environment. We use a variety of up-to-date technologies in each of our different curricula. Each day of class includes both an introduction to new concepts and a guided hands-on activity with open-ended project "challenges" for students to try.Circuit Lab programs are a fun and creative way to give kids fluency and confidence in increasingly necessary skills. We are excited to start your kids on the path to designing and creating whatever they imagine!
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Community Center - 230 & 232 Arts and Crafts Rooms
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|
|
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9:00 AM - 3:00 PM
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Sportszone - Active Minds, Active Bodies - Sports Zone - Active Minds Active Bodies Get ready for summer filled with excitement, creativity, and adventure. We have a great mix of outdoor fun and indoor activities, keeping kids active, engaged, and making new friends all summer long. Outdoor adventures including blasting off with rockets, relay races, team challenges, playground games and obstacle courses. Indoor fun includes building and exploring LEGO challenges, egg drops, and STEM activities that help your child discover the power of creative problem solving. Our staff ensures a sfe, supportive environment where kids can explore new interests, build confidence, and create memories.
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Community Center - 242 - Multi-Purpose Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Summer Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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11:10 AM - 12:05 PM
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World Dance Workout with Farheen - World Dance Workout - Summer In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:00 PM - 1:00 PM
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LCC Program Planning Meeting
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Community Center - 245 - Multi-Purpose Drop In Room
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12:15 PM - 1:10 PM
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Active Agers with Carolyn Gregoire - Active Agers Summer IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:20 PM - 2:15 PM
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Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Summer Hybrid Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
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Community Center - 006 - Fitness Studio
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2:00 PM - 4:00 PM
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Creative Card Making with Marion Davis - Card Making - July Learn to design and create handmade greeting cards for all occasions. Workshop instruction will include a short demonstration of the monthly focus card, handouts to take home for the cards we work on, suggestions for designs, fun folds, assistance learning to use tools, and advice on which materials to use. All materials and tools are included for your use during the workshop. Each month focuses on various aspects of card ideas so you can create cards for your needs!This program is supported in part by a grant from the Lexington Council for the Arts, a local agency which is supported by the Massachusetts Cultural Council, a state agency.
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Community Center - 139 - Dining Room
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3:00 PM - 4:15 PM
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Recreation All Staff Meeting
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Community Center - 237 - Multi-Purpose Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 6:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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5:30 PM - 6:30 PM
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Adult Combined Martial Arts - Adult Martial Arts Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.
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Community Center - 242 - Multi-Purpose Room
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6:00 PM - 8:30 PM
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Summer Sing Along Chorus
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Community Center - 139 - Dining Room
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6:00 PM - 8:30 PM
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Toastmasters Meeting
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:00 PM
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For CALex Book Club
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Community Center - 221 - Multi-Purpose Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Wednesdays - Summer Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom
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Community Center - 006 - Fitness Studio
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7:00 PM - 8:45 PM
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Lexington Alarm Meeting
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Community Center - 242 - Multi-Purpose Room
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Thursday July 9, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Summer Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
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Community Center - 006 - Fitness Studio
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9:00 AM - 3:00 PM
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Circuit Lab - Robotics, Coding, & STEAM Summer Clinics - Circuit Lab - Hands-On Electronics & App Inventors Summer Clinics will be offered by Circuit Lab during the weeks of...June 29 - July 2: Circuit Makers 101 & Robot Commanders 101July 6-10: Hands-On Electronics & App InventorsAugust 3-7: Interactive Coding for KidsElectronics power our world more every day, and people who can manipulate them will design our future. By learning to engage with electronics as tools and exploring them as a flexible, creative medium, we introduce our students to the skills they need to interact fully with the modern world. And we make lots of fun projects along the way.Circuit Lab classes blend technical concepts with hands-on experimentation in a creative environment. We use a variety of up-to-date technologies in each of our different curricula. Each day of class includes both an introduction to new concepts and a guided hands-on activity with open-ended project "challenges" for students to try.Circuit Lab programs are a fun and creative way to give kids fluency and confidence in increasingly necessary skills. We are excited to start your kids on the path to designing and creating whatever they imagine!
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Community Center - 230 & 232 Arts and Crafts Rooms
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|
|
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9:00 AM - 3:00 PM
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Sportszone - Active Minds, Active Bodies - Sports Zone - Active Minds Active Bodies Get ready for summer filled with excitement, creativity, and adventure. We have a great mix of outdoor fun and indoor activities, keeping kids active, engaged, and making new friends all summer long. Outdoor adventures including blasting off with rockets, relay races, team challenges, playground games and obstacle courses. Indoor fun includes building and exploring LEGO challenges, egg drops, and STEM activities that help your child discover the power of creative problem solving. Our staff ensures a sfe, supportive environment where kids can explore new interests, build confidence, and create memories.
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Community Center - 242 - Multi-Purpose Room
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Summer Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
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Community Center - 006 - Fitness Studio
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Summer Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Thursdays - Summer Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:00 PM - 2:00 PM
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AI - What it is and how to use it - with Henry Quinlan - AI - What it is and how to use it with Henry Quinlan AI for SeniorsThis presentation will define artificial intelligence, demonstrate its benefits for seniors, explain how to use those AI tools that will help seniors, and discuss some of the most unusual uses of AI. Particular attention will be paid to the many dangers of AI. The dangers will be outlined so that Seniors who use AI will be alert to them.The goal of the presentation is to empower seniors with knowledge, dispel fears, and inspire confidence to explore AI technologies that can significantly improve their quality of life, independence, and engagement with the modern digital world.Henry Quinlan, a publisher, has been using AI for three years, both professionally and personally.He recently joined the MIT Age/Lab as a Life Achiever
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Community Center - 139 - Dining Room
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3:05 PM - 6:00 PM
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Mahjong
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Community Center - 217 - Multi- Purpose Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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4:45 PM - 5:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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6:00 PM - 7:30 PM
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Wing Chun Kung Fu - Wing Chun Kung Fu - Summer In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:45 PM
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Argentine Tango Practica
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Community Center - 139 - Dining Room
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6:00 PM - 8:45 PM
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Argentine Tango Practica
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Community Center - 139 - Dining Room
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7:00 PM - 8:30 PM
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Lexington GM Dance
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Community Center - 242 - Multi-Purpose Room
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Friday July 10, 2026
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9:00 AM - 3:00 PM
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Circuit Lab - Robotics, Coding, & STEAM Summer Clinics - Circuit Lab - Hands-On Electronics & App Inventors Summer Clinics will be offered by Circuit Lab during the weeks of...June 29 - July 2: Circuit Makers 101 & Robot Commanders 101July 6-10: Hands-On Electronics & App InventorsAugust 3-7: Interactive Coding for KidsElectronics power our world more every day, and people who can manipulate them will design our future. By learning to engage with electronics as tools and exploring them as a flexible, creative medium, we introduce our students to the skills they need to interact fully with the modern world. And we make lots of fun projects along the way.Circuit Lab classes blend technical concepts with hands-on experimentation in a creative environment. We use a variety of up-to-date technologies in each of our different curricula. Each day of class includes both an introduction to new concepts and a guided hands-on activity with open-ended project "challenges" for students to try.Circuit Lab programs are a fun and creative way to give kids fluency and confidence in increasingly necessary skills. We are excited to start your kids on the path to designing and creating whatever they imagine!
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Community Center - 230 & 232 Arts and Crafts Rooms
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9:00 AM - 3:00 PM
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Sportszone - Active Minds, Active Bodies - Sports Zone - Active Minds Active Bodies Get ready for summer filled with excitement, creativity, and adventure. We have a great mix of outdoor fun and indoor activities, keeping kids active, engaged, and making new friends all summer long. Outdoor adventures including blasting off with rockets, relay races, team challenges, playground games and obstacle courses. Indoor fun includes building and exploring LEGO challenges, egg drops, and STEM activities that help your child discover the power of creative problem solving. Our staff ensures a sfe, supportive environment where kids can explore new interests, build confidence, and create memories.
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Community Center - 242 - Multi-Purpose Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Summer Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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10:30 AM - 11:30 AM
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Money Matters
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Community Center - 246 - Computer Drop In Room
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10:30 AM - 12:30 PM
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Lexington At Home Mahjong Club
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Community Center - 217 - Multi- Purpose Room
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:00 PM - 1:30 PM
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LHS Retired Teachers Book Club
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Community Center - 245 - Multi-Purpose Drop In Room
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12:30 PM - 1:30 PM
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Form & Method
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:00 PM
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Current Events
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Community Center - 237 - Multi-Purpose Room
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2:00 PM - 4:00 PM
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Theatre in the Lounge (Play Reading)
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Community Center - 217 - Multi- Purpose Room
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3:00 PM - 6:00 PM
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LHS LexGoFocus Phase 2
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Community Center - 221 - Multi-Purpose Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 8:45 PM
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Vision Aid
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Community Center - 139 - Dining Room
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6:30 PM - 8:45 PM
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Lex Friends Workout
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Community Center - 006 - Fitness Studio
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Monday July 13, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Summer Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
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Community Center - 006 - Fitness Studio
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9:00 AM - 3:00 PM
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FC Academy - Summer Filmmaking Clinics - FC Academy - Stop Motion Animation FC Academy will be hosting summer programs during these four weeks over the summer...July 13-17: Stop Motion AnimationJuly 20-24: Filmmaking & Special EffectsJuly 27-31: Filmmaking 101August 3-7: Documentary FilmmakingAll films made in these class will be submitted to the Boston International Kids Film Festival for a chance to be selected and screened at the festival in November 2026!For more info please reach out to Natalia Morgan at natalia@flmmakerscollab.org
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Community Center - 237 - Multi-Purpose Room
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9:30 AM - 11:00 AM
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Elder Huddle
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Community Center - 217 - Multi- Purpose Room
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Summer Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
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Community Center - 006 - Fitness Studio
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10:30 AM - 12:30 PM
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Lexington At Home mahjong
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Community Center - 221 - Multi-Purpose Room
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11:00 AM - 11:55 AM
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Foundation to Flow Yoga - In Person with Brigitta - Flow Yoga - with Brigitta Build strength, flexibility, and confidence in this progressive, movement-focused series designed for beginners and anyone seeking a supportive reset. We’ll start with foundational, accessible yoga poses, emphasizing safe alignment, breath awareness, and mindful transitions. As the weeks progress, you’ll gradually move into a gentle, enjoyable flow practice—linking movement and breath in a way that feels steady, fluid, and empowering. This in person class is taught by Brigitta Bentham.
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:05 PM - 1:00 PM
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Mat Pilates with Carolyn Gregoire - Mat Pilates - Summer Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:15 PM - 2:10 PM
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Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Summer Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
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Community Center - 006 - Fitness Studio
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3:00 PM - 4:00 PM
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Hung Gar Kung Fu with Rob Elkind - Hung Gar Kung Fu Hung Gar emphasizes strong stances, long and short hand techniques, which encompasses straight, circular, and angular movements. This class will focus on movements compatible for seniors by reducing or eliminating high stress movements for routines that more closely align with Tai Chi.
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Community Center - 006 - Fitness Studio
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3:00 PM - 6:00 PM
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LHS LexGoFocus Phase 2
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Community Center - 221 - Multi-Purpose Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 6:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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5:00 PM - 8:00 PM
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LexRAP Board Meeting
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Community Center - 217 - Multi- Purpose Room
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6:00 PM - 8:00 PM
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Middle School Science Bowl Practice
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 7:30 PM
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AllStars Learning
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Community Center - 242 - Multi-Purpose Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Mondays - Summer Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom
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Community Center - 006 - Fitness Studio
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Tuesday July 14, 2026
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9:00 AM - 3:00 PM
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FC Academy - Summer Filmmaking Clinics - FC Academy - Stop Motion Animation FC Academy will be hosting summer programs during these four weeks over the summer...July 13-17: Stop Motion AnimationJuly 20-24: Filmmaking & Special EffectsJuly 27-31: Filmmaking 101August 3-7: Documentary FilmmakingAll films made in these class will be submitted to the Boston International Kids Film Festival for a chance to be selected and screened at the festival in November 2026!For more info please reach out to Natalia Morgan at natalia@flmmakerscollab.org
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 1:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Summer Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Tuesdays - Summer Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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12:00 PM - 1:00 PM
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Human Services Lunches - In Person - July Pizza Lunch Cancellation Notice for All Lunches: 5 Business Days notice for a refund June Lunch - $5 (Sponsored by the FCOA)Join us for pasta primavera w/chicken, caesar salad and dessert from Whitson's. (full add your name to the waitlist.)Pizza & Salad Lunch - $5 Join us for pizza and salad. (5 bus. days notice for a refund)August Barbecue - Sponsored by the Lions ClubEnjoy a hamburger, hot dog, and dessert. This event is free but we ask if you cannot make it to please call as we always have a waitlist!
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Community Center - 139 - Dining Room
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1:10 PM - 2:05 PM
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Line Dance with Paul - Line Dance with Paul Tuesdays - Summer In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:15 PM
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World Affairs
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 3:00 PM
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Tech Help with Paul
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Community Center - 246 - Computer Drop In Room
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2:15 PM - 3:05 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level I - Summer (No Hybrid) Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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3:15 PM - 4:15 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level II - Summer Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 6:00 PM
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Tai Chi Yang Style 111-Form Practice
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Community Center - 242 - Multi-Purpose Room
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5:00 PM - 8:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:00 PM
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Middle School Science Bowl Practice
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:00 PM
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For CALex Book Club
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Community Center - 221 - Multi-Purpose Room
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Wednesday July 15, 2026
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9:00 AM - 3:00 PM
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FC Academy - Summer Filmmaking Clinics - FC Academy - Stop Motion Animation FC Academy will be hosting summer programs during these four weeks over the summer...July 13-17: Stop Motion AnimationJuly 20-24: Filmmaking & Special EffectsJuly 27-31: Filmmaking 101August 3-7: Documentary FilmmakingAll films made in these class will be submitted to the Boston International Kids Film Festival for a chance to be selected and screened at the festival in November 2026!For more info please reach out to Natalia Morgan at natalia@flmmakerscollab.org
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Summer Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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11:10 AM - 12:05 PM
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World Dance Workout with Farheen - World Dance Workout - Summer In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:15 PM - 1:10 PM
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Active Agers with Carolyn Gregoire - Active Agers Summer IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.
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Community Center - 006 - Fitness Studio
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1:00 PM - 2:00 PM
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Declutter Together Support Group
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Community Center - 221 - Multi-Purpose Room
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:20 PM - 2:15 PM
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Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Summer Hybrid Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
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Community Center - 006 - Fitness Studio
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2:00 PM - 3:00 PM
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Medication Safety - Medication Safety As we age, managing multiple prescriptions becomes more complex, and the risks of adverse drug interactions, missed doses, or confusion can increase. This presentation will explore practical strategies to promote safe medication use and highlight the importance of clear communication with healthcare providers. Sponsored by Deaconess Abundant Life Services.
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Community Center - 139 - Dining Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 6:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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5:30 PM - 6:30 PM
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Adult Combined Martial Arts - Adult Martial Arts Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.
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Community Center - 237 - Multi-Purpose Room
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6:00 PM - 8:00 PM
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Middle School Science Bowl Practice
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Community Center - 242 - Multi-Purpose Room
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6:00 PM - 8:30 PM
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Summer Sing Along Chorus
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Community Center - 139 - Dining Room
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6:30 PM - 8:00 PM
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For CALex Book Club
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Community Center - 221 - Multi-Purpose Room
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6:45 PM - 8:45 PM
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Recreation Committee Meeting
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Community Center - 237 - Multi-Purpose Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Wednesdays - Summer Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom
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Community Center - 006 - Fitness Studio
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Thursday July 16, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Summer Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
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Community Center - 006 - Fitness Studio
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9:00 AM - 3:00 PM
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FC Academy - Summer Filmmaking Clinics - FC Academy - Stop Motion Animation FC Academy will be hosting summer programs during these four weeks over the summer...July 13-17: Stop Motion AnimationJuly 20-24: Filmmaking & Special EffectsJuly 27-31: Filmmaking 101August 3-7: Documentary FilmmakingAll films made in these class will be submitted to the Boston International Kids Film Festival for a chance to be selected and screened at the festival in November 2026!For more info please reach out to Natalia Morgan at natalia@flmmakerscollab.org
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Community Center - 237 - Multi-Purpose Room
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Summer Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
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Community Center - 006 - Fitness Studio
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Summer Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Thursdays - Summer Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:00 PM - 2:00 PM
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Ice Cream Social - Ice Cream Social Join us for vanilla ice-cream & all the toppings from Rancatore's. (Sponsored by the Lexington Lions Club)Please note this is not a take and go event.
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Community Center - 139 - Dining Room
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3:05 PM - 6:00 PM
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Mahjong
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Community Center - 217 - Multi- Purpose Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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4:45 PM - 5:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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6:00 PM - 7:30 PM
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Wing Chun Kung Fu - Wing Chun Kung Fu - Summer In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:00 PM
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Middle School Science Bowl Practice
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Community Center - 237 - Multi-Purpose Room
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6:00 PM - 8:45 PM
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Toastmasters Meeting
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Community Center - 221 - Multi-Purpose Room
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7:00 PM - 8:30 PM
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Lexington GM Dance
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Community Center - 242 - Multi-Purpose Room
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Friday July 17, 2026
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9:00 AM - 3:00 PM
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FC Academy - Summer Filmmaking Clinics - FC Academy - Stop Motion Animation FC Academy will be hosting summer programs during these four weeks over the summer...July 13-17: Stop Motion AnimationJuly 20-24: Filmmaking & Special EffectsJuly 27-31: Filmmaking 101August 3-7: Documentary FilmmakingAll films made in these class will be submitted to the Boston International Kids Film Festival for a chance to be selected and screened at the festival in November 2026!For more info please reach out to Natalia Morgan at natalia@flmmakerscollab.org
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Summer Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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10:30 AM - 12:30 PM
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Lexington At Home Mahjong Club
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Community Center - 221 - Multi-Purpose Room
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:30 PM - 1:30 PM
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Form & Method
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Community Center - 006 - Fitness Studio
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12:45 PM - 2:15 PM
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Intuitive Eating Support Group
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Community Center - 221 - Multi-Purpose Room
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1:15 PM - 3:00 PM
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Current Events
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Community Center - 237 - Multi-Purpose Room
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2:00 PM - 4:00 PM
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Theatre in the Lounge (Play Reading)
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Community Center - 217 - Multi- Purpose Room
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3:00 PM - 6:00 PM
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LHS LexGoFocus Phase 2
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Community Center - 221 - Multi-Purpose Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 8:45 PM
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Vision Aid
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Community Center - 139 - Dining Room
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6:00 PM - 8:00 PM
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Middle School Science Bowl Practice
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:45 PM
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Lex Friends Workout
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Community Center - 006 - Fitness Studio
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Monday July 20, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Summer Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person
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Community Center - 006 - Fitness Studio
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9:00 AM - 11:30 AM
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Kids Test Kitchen - Summer - KTK Summer Clinic - July 20 - 24
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Community Center - 139 - Dining Room
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9:00 AM - 3:00 PM
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FC Academy - Summer Filmmaking Clinics - FC Academy - Filmmaking & Special Effects FC Academy will be hosting summer programs during these four weeks over the summer...July 13-17: Stop Motion AnimationJuly 20-24: Filmmaking & Special EffectsJuly 27-31: Filmmaking 101August 3-7: Documentary FilmmakingAll films made in these class will be submitted to the Boston International Kids Film Festival for a chance to be selected and screened at the festival in November 2026!For more info please reach out to Natalia Morgan at natalia@flmmakerscollab.org
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Community Center - 242 - Multi-Purpose Room
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9:00 AM - 3:00 PM
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Snapology - STEM & Robotics Summer Clinics - Snapology - Mining & Building and Mega Machines Robotics Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes and they show a greater interest in school. We help your child grow up with a thirst for knowledge.Snapology will be offering summer clinics for the following weeks this summer...July 20-24: Mining & Building and Mega Machines RoboticsJuly 27-31: Pokemania & GameBots RoboticsWe can't wait for you to join us this summer!
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Community Center - 230 & 232 Arts and Crafts Rooms
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9:30 AM - 11:00 AM
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Elder Huddle
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Community Center - 217 - Multi- Purpose Room
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Summer Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 4/20 & 5/25
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Community Center - 006 - Fitness Studio
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10:30 AM - 12:30 PM
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Lexington At Home mahjong
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Community Center - 221 - Multi-Purpose Room
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:05 PM - 1:00 PM
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Mat Pilates with Carolyn Gregoire - Mat Pilates - Summer Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:15 PM - 2:10 PM
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Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Summer Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
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Community Center - 006 - Fitness Studio
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3:00 PM - 6:00 PM
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LHS LexGoFocus Phase 2
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Community Center - 221 - Multi-Purpose Room
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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5:00 PM - 6:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:00 PM
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Middle School Science Bowl Practice
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 7:30 PM
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AllStars Learning
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Community Center - 242 - Multi-Purpose Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Mondays - Summer Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom
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Community Center - 006 - Fitness Studio
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Tuesday July 21, 2026
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9:00 AM - 11:30 AM
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Kids Test Kitchen - Summer - KTK Summer Clinic - July 20 - 24
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Community Center - 139 - Dining Room
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9:00 AM - 3:00 PM
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FC Academy - Summer Filmmaking Clinics - FC Academy - Filmmaking & Special Effects FC Academy will be hosting summer programs during these four weeks over the summer...July 13-17: Stop Motion AnimationJuly 20-24: Filmmaking & Special EffectsJuly 27-31: Filmmaking 101August 3-7: Documentary FilmmakingAll films made in these class will be submitted to the Boston International Kids Film Festival for a chance to be selected and screened at the festival in November 2026!For more info please reach out to Natalia Morgan at natalia@flmmakerscollab.org
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Community Center - 242 - Multi-Purpose Room
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9:00 AM - 3:00 PM
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Snapology - STEM & Robotics Summer Clinics - Snapology - Mining & Building and Mega Machines Robotics Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes and they show a greater interest in school. We help your child grow up with a thirst for knowledge.Snapology will be offering summer clinics for the following weeks this summer...July 20-24: Mining & Building and Mega Machines RoboticsJuly 27-31: Pokemania & GameBots RoboticsWe can't wait for you to join us this summer!
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Community Center - 230 & 232 Arts and Crafts Rooms
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|
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10:00 AM - 1:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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|
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Summer Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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11:45 AM - 12:45 PM
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MMSS Indian Meal
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Community Center - 139 - Dining Room
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Tuesdays - Summer Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:10 PM - 2:05 PM
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Line Dance with Paul - Line Dance with Paul Tuesdays - Summer In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:15 PM
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World Affairs
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 2:30 PM
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Senior Bingo - Senior Bingo Come join us for an afternoon of Bingo! Please register for this program so we have enough participants to make this a regular event. Please bring your own refreshments. $2.00 per card, 3 cards for $5.00 - CASH ONLY
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Community Center - 139 - Dining Room
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1:30 PM - 3:00 PM
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Tech Help with Paul
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Community Center - 246 - Computer Drop In Room
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2:00 PM - 3:00 PM
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Coping with Change - Coping w/Change Coping With Change - A support group for those 60+ dealing with difficult changes older adults face. We'll discuss a variety of topics, self-help tools & coping skills.
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Community Center - 217 - Multi- Purpose Room
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2:15 PM - 3:05 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level I - Summer (No Hybrid) Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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3:15 PM - 4:15 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level II - Summer Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering. Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person. About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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|
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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|
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5:00 PM - 6:00 PM
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Tai Chi Yang Style 111-Form Practice
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Community Center - 242 - Multi-Purpose Room
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5:00 PM - 8:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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|
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6:00 PM - 8:00 PM
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Middle School Science Bowl Practice
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:00 PM
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For CALex Book Club
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Community Center - 221 - Multi-Purpose Room
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6:45 PM - 8:45 PM
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Lexington Pickleball Club - Game night
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Community Center - 217 - Multi- Purpose Room
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Wednesday July 22, 2026
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9:00 AM - 11:30 AM
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Kids Test Kitchen - Summer - KTK Summer Clinic - July 20 - 24
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Community Center - 139 - Dining Room
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|
|
|
9:00 AM - 3:00 PM
|
FC Academy - Summer Filmmaking Clinics - FC Academy - Filmmaking & Special Effects FC Academy will be hosting summer programs during these four weeks over the summer...July 13-17: Stop Motion AnimationJuly 20-24: Filmmaking & Special EffectsJuly 27-31: Filmmaking 101August 3-7: Documentary FilmmakingAll films made in these class will be submitted to the Boston International Kids Film Festival for a chance to be selected and screened at the festival in November 2026!For more info please reach out to Natalia Morgan at natalia@flmmakerscollab.org
|
Community Center - 242 - Multi-Purpose Room
|
|
|
|
9:00 AM - 3:00 PM
|
Snapology - STEM & Robotics Summer Clinics - Snapology - Mining & Building and Mega Machines Robotics Children are meant to learn through play. When children are actively engaged in hands-on, interactive learning activities, their creativity flourishes and they show a greater interest in school. We help your child grow up with a thirst for knowledge.Snapology will be offering summer clinics for the following weeks this summer...July 20-24: Mining & Building and Mega Machines RoboticsJuly 27-31: Pokemania & GameBots RoboticsWe can't wait for you to join us this summer!
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Community Center - 230 & 232 Arts and Crafts Rooms
|
|
|
|
10:00 AM - 10:55 AM
|
Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Summer Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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11:10 AM - 12:05 PM
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World Dance Workout with Farheen - World Dance Workout - Summer In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:15 PM - 1:10 PM
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Active Agers with Carolyn Gregoire - Active Agers Summer IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.
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Community Center - 006 - Fitness Studio
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|
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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|
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1:20 PM - 2:15 PM
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Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Summer Hybrid Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
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Community Center - 006 - Fitness Studio
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4:00 PM - 8:45 PM
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Summer Camp Hold
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Community Center - 230 & 232 Arts and Crafts Rooms
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|
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5:00 PM - 6:45 PM
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Vision Aid
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:30 PM
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Summer Sing Along Chorus
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Community Center - 139 - Dining Room
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6:00 PM - 8:30 PM
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Toastmasters Meeting
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:00 PM
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For CALex Book Club
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Community Center - 221 - Multi-Purpose Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Wednesdays - Summer Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom
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Community Center - 006 - Fitness Studio
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7:00 PM - 8:45 PM
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Town Committee Meeting
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Community Center - 242 - Multi-Purpose Room
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