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Wednesday September 9, 2026
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 006 - Fitness Studio
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9:00 AM - 11:00 AM
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Human Rights Committee
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Community Center - 237 - Multi-Purpose Room
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9:00 AM - 12:00 PM
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Wellness Clinic
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Community Center - 232 - Arts and Crafts Room
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10:00 AM - 12:00 PM
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O.W.L.L 2026 Courses - Notable Supreme Court Cases of 2026 w/ Douglas Wilkins OWLL FALL 2026 Courses: Notable Supreme Court Cases of 2026, with retired judge Douglas Wilkins; on Zoom. Wednesdays, Sept 9, 16, 23, 30, Oct 7, 10:00am–12:00pmThe first session (Sept 9) will be in person at the Community CenterThe next 4 sessions will be on Zoom. For 8 of the court’s 2026 decisions, we will read summaries of the court’s own language, view PowerPoint presentations and ask this: Did the court’s majority stay within its judicial lane in each case, or did it jump existing guardrails. Frankenstein, by Mary Shelley, with Cammy Thomas; in-person. Thursdays, Sept 24, Oct 1, 8, 15, 22, 1:00–2:30pmPlease purchase 1831 edition of Frankenstein for this course.Two hundred years ago, a young woman wrote a terrifying story about a scientist creating and animating a creature made of body parts and then abandoning his creation. Come discuss Mary Shelley’s novel Frankenstein and what it says about science, psychology, and community. Today’s Humanitarian Emergencies: The World’s Wars Continue, with Robert Rotberg; on Zoom. Wednesdays, Oct 14, 21, Nov 11, 18, 25, 11:00am–12:30pmThis course will cover the seemingly never-ending wars of the world and the humanitarian emergencies that flow from them: Iran, Ukraine, Gaza, West Bank, Lebanon, Sudan, Sahel, Somalia, Congo, Myanmar, Haiti (maybe others). Gustav Mahler: A Life of Music Amid Tragedy and Triumph, with Dotty Burstein; in person. Tuesdays, Nov 3, 10, 17, 24, Dec 1, 10:00am–12:00pmThe course will examine the life, career, and music of Gustav Mahler. Midsummer at Midwinter: Love, Jealousy, Madness, and Moonlight in Shakespeare’s Play, with Elizabeth Kenney; in person. Thursdays, Nov 5, 12, 19, Dec 3, 10, 10:00am–12:00pmPlease purchase Folgers edition of the play and bring it to classA Midsummer Night’s Dream is known as a hilariously funny examination of different kinds of love at different social levels. But even at his most comic, Shakespeare views love as complex and nuanced, and he explores the fragile relationships among love, violence, desire, possession—and magic.
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Community Center - 242 - Multi-Purpose Room
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10:00 AM - 3:00 PM
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Lexington Symphony
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Community Center - 221 - Multi-Purpose Room
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:00 PM - 1:00 PM
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LCC Program Planning Meeting
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Community Center - 245 - Multi-Purpose Drop In Room
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:30 PM - 3:30 PM
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Drop In Corn Hole
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Community Center - 242 - Multi-Purpose Room
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3:00 PM - 4:15 PM
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Recreation All Staff Meeting
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Community Center - 237 - Multi-Purpose Room
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4:00 PM - 5:30 PM
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Spanish Language Conversation
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Community Center - 246 - Computer Drop In Room
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5:00 PM - 6:00 PM
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Tai Chi Yang Style 111-Form Practice
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Community Center - 242 - Multi-Purpose Room
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6:00 PM - 7:00 PM
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Teens Social Hour
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Community Center - 245 - Multi-Purpose Drop In Room
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6:00 PM - 8:30 PM
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Sing Along Chorus Rehearsal
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Community Center - 139 - Dining Room
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6:00 PM - 8:30 PM
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Toastmasters Meeting
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:00 PM
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Cary Library Needlework Group
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Community Center - 217 - Multi- Purpose Room
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6:30 PM - 8:30 PM
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English At Large - Building Bridges
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Community Center - 230 & 232 Arts and Crafts Rooms
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7:00 PM - 8:30 PM
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YCC Board meetings
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Community Center - 221 - Multi-Purpose Room
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7:30 PM - 8:30 PM
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Adult Girl Scout Meeting
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Community Center - 242 - Multi-Purpose Room
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Thursday September 10, 2026
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 006 - Fitness Studio
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9:00 AM - 3:00 PM
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Energy Advocate Office Hours
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Community Center - 245 - Multi-Purpose Drop In Room
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10:00 AM - 12:00 PM
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JPLex
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Community Center - 242 - Multi-Purpose Room
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10:00 AM - 12:00 PM
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Lexington Symphony
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Community Center - 221 - Multi-Purpose Room
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10:00 AM - 1:30 PM
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Toastmasters meeting
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Community Center - 237 - Multi-Purpose Room
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1:00 PM - 2:00 PM
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Social Hour with Evan (adult program)
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Community Center - 221 - Multi-Purpose Room
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1:00 PM - 2:45 PM
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Resistance Book Club
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Community Center - 217 - Multi- Purpose Room
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1:00 PM - 3:00 PM
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Lexington Symphony
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Community Center - 242 - Multi-Purpose Room
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3:00 PM - 6:00 PM
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Mahjong Drop in Play
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Community Center - 217 - Multi- Purpose Room
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6:00 PM - 8:45 PM
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Argentine Tango Practica
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Community Center - 139 - Dining Room
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6:45 PM - 8:45 PM
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Card Games
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Community Center - 217 - Multi- Purpose Room
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6:45 PM - 8:45 PM
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Card Games
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Community Center - 221 - Multi-Purpose Room
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7:00 PM - 8:00 PM
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Fall Flag Football Coaches & Referee Meeting
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Community Center - 230 - Arts and Crafts Room
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7:00 PM - 8:00 PM
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LHS Class 2027 Parent Support Group
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Community Center - 237 - Multi-Purpose Room
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7:30 PM - 8:45 PM
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CALEX Youth Book Club
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Community Center - 232 - Arts and Crafts Room
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Monday September 14, 2026
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 217 - Multi- Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 221 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 237 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 242 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 246 - Computer Drop In Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 230 & 232 Arts and Crafts Rooms
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10:00 AM - 11:00 AM
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Need a Medicare.gov Login training - Need a Medicare.gov Login training Do you have a Medicare.gov Login? Join us for a step-by-step presentation on creating your secure Medicare.gov account using the new login system introduced in March. Learn how to access your Medicare information and use the website’s helpful online tools.
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Community Center - 139 - Dining Room
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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11:00 AM - 11:55 AM
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Zumba with Li Deng - Zumba Mondays In Person Get ready to dance, sweat, and have fun! This full-body dance fitness party combines easy-to-follow choreography with energizing Latin and international music to keep you moving from start to finish. This cardio-based workout will elevate your heart rate, improve your endurance, and leave you feeling strong, energized, and smiling. No dance experience is necessary—just bring your energy and be ready to have a great time!No class 10/12
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:05 PM - 1:00 PM
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Mat Pilates with Carolyn Gregoire - Mat Pilates - Fall Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.No class 10/12
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:20 PM - 4:30 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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1:30 PM - 2:30 PM
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Forever Fit - Free Wellness Program sponsored by the Dana Home Foundation - Forever Fit Fall Session Being out of shape can mean different things at different ages. As we age, muscle loss accelerates. We begin to notice that “we can’t do what we used to do” easily. Difficulty bending, walking upstairs, carrying groceries, weight gain, overall fatigue, or just slowing down are some of the signs that may indicate the need to build muscle and incorporate heart healthy exercises into our daily life. The Forever Fit Program will teach you how to develop strength, increase flexibility, improve balance and agility, build up endurance and reduce stress. There are three components to this program: individual assessments with the instructor, group instruction 2 times a week, and when necessary, personal training sessions offered by our fitness expert, Carolyn Gregoire.Interested in learning more? Please pre-register for the informational session on September 14 at 1:30pm in room 006 at the Lexington Community Center. If you decide this is the right fit for you, classes will be held on Mondays and Wednesdays at 1:20pm through December.*Preference will be given to Lexington Residents; non-residents may register if space allows.No class on 10/12 & 11/11
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Community Center - 006 - Fitness Studio
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1:30 PM - 3:30 PM
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Senior Ping Pong
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Community Center - 139 - Dining Room
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5:45 PM - 6:40 PM
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SHiNE Dance Fitness - SHiNE Dance Fitness Mondays with Kristin - Fall In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:30 PM
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Sing Along Chorus Rehearsal
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Community Center - 139 - Dining Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Mondays - Fall Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
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Community Center - 006 - Fitness Studio
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Tuesday September 15, 2026
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 217 - Multi- Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 221 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 237 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 242 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 246 - Computer Drop In Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 230 & 232 Arts and Crafts Rooms
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9:45 AM - 10:45 AM
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Pilates & Barre with Ellen Gaies - Pilates & Barre - Fall Hybrid Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
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Community Center - 006 - Fitness Studio
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10:00 AM - 11:30 AM
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Indian Seniors of Lexington
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Community Center - 139 - Dining Room
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Fall Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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11:45 AM - 12:45 PM
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MMSS Indian Meal
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Community Center - 139 - Dining Room
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Tuesdays - Fall Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:10 PM - 2:05 PM
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Line Dance with Paul - Line Dance with Paul Tuesdays - Fall In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
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Community Center - 006 - Fitness Studio
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1:30 PM - 3:00 PM
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Senior Bingo - Senior Bingo Come join us for an afternoon of Bingo! Please register for this program so we have enough participants to make this a regular event. Please bring your own refreshments. $2.00 per card, 3 cards for $5.00 - CASH ONLY
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Community Center - 139 - Dining Room
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2:15 PM - 3:05 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level I Fall Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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3:00 PM - 4:00 PM
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Civic Academy Run Thru
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Community Center - 139 - Dining Room
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3:15 PM - 4:05 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level II Fall Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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6:00 PM - 7:00 PM
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Let's Talk about Feelings
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Community Center - 245 - Multi-Purpose Drop In Room
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6:30 PM - 8:00 PM
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Destination Imagination Parents Meeting
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Community Center - 139 - Dining Room
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Wednesday September 16, 2026
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 217 - Multi- Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 221 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 237 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 242 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 246 - Computer Drop In Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 230 & 232 Arts and Crafts Rooms
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9:45 AM - 10:40 AM
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Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Wednesdays This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to:
release tension
improve flexibility
calm the mind
feel more grounded
No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
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Community Center - 139 - Dining Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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11:10 AM - 12:05 PM
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World Dance Workout with Farheen - World Dance Workout - Fall In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 11/11
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:15 PM - 1:10 PM
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Active Agers with Carolyn Gregoire - Active Agers Fall IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.No class 11/11
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Community Center - 006 - Fitness Studio
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1:00 PM - 2:00 PM
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Transportation Meeting
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Community Center - 245 - Multi-Purpose Drop In Room
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1:20 PM - 2:30 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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1:30 PM - 2:45 PM
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Fall Prevention Workshop with Dr. Stare - "Fall Prevention: Proven Solutions To Keep You Safe and Independent." Falls are one of the most common causes of disability, morbidity, and even mortality in older adults. The costs, including loss of independence, increased pain, and health care expenses, can be overwhelming. Falls are a problem to address not just in old age, but in middle age as well. Fortunately, the evidence suggests we can greatly reduce our risks of falls. Walking programs, chair exercises, and typical balance classes are not enough on their own to make a substantial impact. During this presentation, Dr. Mike Stare will clarify what works best to prevent falls, based on evidence, through science and real world examples. You will also be given solutions that you can use right away to reduce your risk of falls!Dr. Mike Stare is a fellowship trained Doctor in Physical Therapy, a Certified Strength and Conditioning Specialist, and a Board Certified Nutritionist.
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Community Center - 139 - Dining Room
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1:30 PM - 3:30 PM
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Life Transition Binder Assembly
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Community Center - 221 - Multi-Purpose Room
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2:45 PM - 3:40 PM
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Chair Yoga with Chiuling - Chair Yoga - Wednesdays This gentle chair yoga class is designed for older adults and beginners; no prior yoga experience is required. Using a sturdy chair for support, you'll improve flexibility, strength, balance, posture, and mobility through gentle movements and breathing exercises. Each class ends with relaxation to help reduce stress and leave you feeling refreshed. All exercises can be modified, making this class suitable for a wide range of abilities.
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:30 PM
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Spanish Language Conversation
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Community Center - 246 - Computer Drop In Room
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4:40 PM - 5:35 PM
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SHiNE Dance Fitness - SHiNE Dance Fitness Wednesdays with Kristin - Fall In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
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Community Center - 006 - Fitness Studio
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5:45 PM - 6:40 PM
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UPLIFT - UPLIFT Fall In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean. No class 11/11
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:30 PM
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Sing Along Chorus Rehearsal
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Community Center - 139 - Dining Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Wednesdays - Fall Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
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Community Center - 006 - Fitness Studio
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Thursday September 17, 2026
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 221 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 237 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 242 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 246 - Computer Drop In Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 230 & 232 Arts and Crafts Rooms
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 217 - Multi- Purpose Room
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Fall Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Thursdays - Fall Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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12:00 PM - 1:00 PM
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Human Services Lunches - In Person - September Chinese Lunch Cancellation Notice for All Lunches: 5 Business Days notice for a refund September Chinese Lunch - $5 (Sponsored by the FCOA)Thursday, September 17, 12:00 - 1:00 p.m.Join us for chicken & veggies, rice and more samplings of Chinese food. Please note this is not a vegetarian meal.Halloween Lunch - $5 (Sponsored by the FCOA)Tuesday, October 27, 12:00 - 1:00 p.m.Join us for chicken pot pie, rolls and dessert. FULL- add your name to the waitlist.
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Community Center - 139 - Dining Room
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1:00 PM - 2:00 PM
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Social Hour with Evan (adult program)
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Community Center - 221 - Multi-Purpose Room
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1:15 PM - 2:10 PM
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Strength Training with Pearl Pressman - Strength Training Thursdays 2 - Fall Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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2:15 PM - 3:10 PM
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Zumba with Li Deng - Zumba Thursdays In Person Get ready to dance, sweat, and have fun! This full-body dance fitness party combines easy-to-follow choreography with energizing Latin and international music to keep you moving from start to finish. This cardio-based workout will elevate your heart rate, improve your endurance, and leave you feeling strong, energized, and smiling. No dance experience is necessary—just bring your energy and be ready to have a great time!No class 10/12
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:00 PM
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Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone - Backyard Birdies: Junior Golf, Early Fall
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Community Center - 006 - Fitness Studio
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4:30 PM - 5:30 PM
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Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Fall This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
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Community Center - 015 - Ping Pong Room
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5:45 PM - 6:45 PM
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Brownie Troop 84214
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Community Center - 139 - Dining Room
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6:00 PM - 7:30 PM
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Wing Chun Kung Fu - Wing Chun Kung Fu - Fall In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 10/1
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Community Center - 006 - Fitness Studio
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7:00 PM - 8:00 PM
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LHS Class 2027 Parent Support Group
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Community Center - 139 - Dining Room
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Friday September 18, 2026
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 217 - Multi- Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 221 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 237 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 242 - Multi-Purpose Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 246 - Computer Drop In Room
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8:00 AM - 8:45 PM
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Floor Renovations
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Community Center - 230 & 232 Arts and Crafts Rooms
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8:45 AM - 9:40 AM
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SHiNE LIGHT - SHiNE LIGHT Fridays - Fall In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Julie Steinkrauss-Fuhrer. No class 10/9
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Community Center - 006 - Fitness Studio
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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11:15 AM - 12:15 PM
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Daoyin Health Society - Daoyin Meditation Teaching Program - Fall Hybrid with Annie Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:30 PM - 1:25 PM
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Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Fall Hybrid Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:00 PM
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Current Events
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 3:30 PM
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Senior Ping Pong
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Community Center - 139 - Dining Room
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1:45 PM - 2:30 PM
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Drums Alive: Ability Beats with Yachun - Drums Alive/Ability Beats Drums Alive combines exercise with rhythm and movement in a fun and upbeat setting. Drums Alive uses stability balls to create a unique drumming experience that has been shown to benefit individuals physically, mentally, emotionally, and socially. Led by Yachun Lin. All abilities welcome.
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:00 PM
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Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone Nerf Battlegrounds - Early Fall
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Community Center - 006 - Fitness Studio
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5:15 PM - 6:15 PM
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Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone - Intro to Pickleball, Early Fall
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Community Center - 006 - Fitness Studio
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7:00 PM - 8:45 PM
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Rehearsal for the IAL Diwali Show
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Community Center - 006 - Fitness Studio
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Saturday September 19, 2026
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8:00 AM - 4:45 PM
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Floor Renovations
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Community Center - 221 - Multi-Purpose Room
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|
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8:00 AM - 4:45 PM
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Floor Renovations
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Community Center - 242 - Multi-Purpose Room
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|
|
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8:00 AM - 4:45 PM
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Floor Renovations
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Community Center - 246 - Computer Drop In Room
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|
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8:00 AM - 4:45 PM
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Floor Renovations
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Community Center - 217 - Multi- Purpose Room
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|
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9:00 AM - 4:00 PM
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Community Classical Art Event
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Community Center - 221 - Multi-Purpose Room
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|
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9:00 AM - 4:00 PM
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Community Classical Art Event
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Community Center - 139 - Dining Room
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|
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9:00 AM - 4:00 PM
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Community Classical Art Event
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Community Center - 237 - Multi-Purpose Room
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|
|
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9:00 AM - 4:45 PM
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Floor Renovations
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Community Center - 237 - Multi-Purpose Room
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|
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9:00 AM - 4:45 PM
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Floor Renovations
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Community Center - 230 & 232 Arts and Crafts Rooms
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9:10 AM - 10:05 AM
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Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Fall Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
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Community Center - 006 - Fitness Studio
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|
|
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturdays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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10:15 AM - 11:10 AM
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Cardio-dance with Joanna - Cardio Dance with Joanna Saturdays - Fall In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
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Community Center - 006 - Fitness Studio
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11:30 AM - 12:15 PM
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All Sports w/ Coach Talor - All Sports W/ Coach Talor, Early Fall Lil Sports creates a safe environment for young children to learn basic sports skills, and to gain exposure to a wide range of sports and games. Sports played include baseball, basketball, football, soccer, volleyball, lacrosse, and floor hockey. All classes are set to music.
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Community Center - 006 - Fitness Studio
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12:30 PM - 1:25 PM
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Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Saturdays This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to:
release tension
improve flexibility
calm the mind
feel more grounded
No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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Community Classical Art Event
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Community Center - 242 - Multi-Purpose Room
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Monday September 21, 2026
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9:00 AM - 10:30 AM
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Mystic Valley Music Together
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Community Center - 242 - Multi-Purpose Room
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9:30 AM - 11:00 AM
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Elder Huddle
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Community Center - 217 - Multi- Purpose Room
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10:00 AM - 11:30 AM
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Decorate Your Own Oyster Shell - Decorate an Oyster Shell Create Your Own Unique Oyster Shell!Join us for a fun and easy step-by-step class where you’ll create a beautiful decoupaged oyster shell! These are perfect for holding jewelery, keys or other small treasures, displaying on a shelf or giving as a thoughtful handmade gift. Choose from a wide variety of prints, patterns and designs, including seasonal options. Then you just add a few simple finishing touches to make it uniquely your own. Absolutely NO artistic ability is required
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Community Center - 230 & 232 Arts and Crafts Rooms
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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10:30 AM - 12:30 PM
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Lexington At Home Mahjong Club
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Community Center - 221 - Multi-Purpose Room
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11:00 AM - 11:55 AM
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Zumba with Li Deng - Zumba Mondays In Person Get ready to dance, sweat, and have fun! This full-body dance fitness party combines easy-to-follow choreography with energizing Latin and international music to keep you moving from start to finish. This cardio-based workout will elevate your heart rate, improve your endurance, and leave you feeling strong, energized, and smiling. No dance experience is necessary—just bring your energy and be ready to have a great time!No class 10/12
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Community Center - 006 - Fitness Studio
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|
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:05 PM - 1:00 PM
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Mat Pilates with Carolyn Gregoire - Mat Pilates - Fall Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.No class 10/12
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:20 PM - 2:30 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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1:30 PM - 3:30 PM
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Senior Ping Pong
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Community Center - 139 - Dining Room
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2:00 PM - 3:00 PM
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Tai Chi Yang Style 111-Form Practice
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Community Center - 242 - Multi-Purpose Room
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2:45 PM - 3:40 PM
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Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Fall Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:30 PM
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Girls on the Run - Girls on the Run - Fall PLEASE NOTE: Registration must be completed through Girls on the Run, https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool. Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common! This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside. Participants should dress accordingly. We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
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Community Center - 006 - Fitness Studio
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5:30 PM - 7:45 PM
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Sunshine for All Foundation
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Community Center - 237 - Multi-Purpose Room
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|
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5:45 PM - 6:40 PM
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SHiNE Dance Fitness - SHiNE Dance Fitness Mondays with Kristin - Fall In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
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Community Center - 006 - Fitness Studio
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6:00 PM - 7:30 PM
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Girl Scout Daisy Troop 81219
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Community Center - 230 & 232 Arts and Crafts Rooms
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6:00 PM - 8:30 PM
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Sing Along Chorus Rehearsal
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Community Center - 139 - Dining Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Mondays - Fall Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
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Community Center - 006 - Fitness Studio
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7:30 PM - 8:30 PM
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GM Dance Group
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Community Center - 242 - Multi-Purpose Room
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Tuesday September 22, 2026
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8:00 AM - 2:00 PM
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Senior Health Fair (Brookhaven)
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Community Center - 006 - Fitness Studio
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8:00 AM - 2:00 PM
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Senior Health Fair (Brookhaven)
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Community Center - 139 - Dining Room
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|
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8:00 AM - 2:00 PM
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Senior Health Fair (Brookhaven)
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Community Center - 237 - Multi-Purpose Room
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8:00 AM - 2:00 PM
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Senior Health Fair (Brookhaven)
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Community Center - 242 - Multi-Purpose Room
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|
|
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8:00 AM - 2:00 PM
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Senior Health Fair (Brookhaven)
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Community Center - 246 - Computer Drop In Room
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8:00 AM - 2:00 PM
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Senior Health Fair (Brookhaven)
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Community Center - 245 - Multi-Purpose Drop In Room
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8:00 AM - 2:00 PM
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Senior Health Fair (Brookhaven)
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Community Center - 230 & 232 Arts and Crafts Rooms
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9:00 AM - 12:00 PM
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Vaccine Clinic
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Community Center - 230 & 232 Arts and Crafts Rooms
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9:45 AM - 10:45 AM
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Pilates & Barre with Ellen Gaies - Pilates & Barre - Fall Hybrid Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
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Community Center - 006 - Fitness Studio
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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10:00 AM - 12:00 PM
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Drop In Water Colors
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Community Center - 221 - Multi-Purpose Room
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10:00 AM - 1:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Fall Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Tuesdays - Fall Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:10 PM - 2:05 PM
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Line Dance with Paul - Line Dance with Paul Tuesdays - Fall In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:15 PM
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World Affairs
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 3:00 PM
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Tech Help with Paul
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Community Center - 246 - Computer Drop In Room
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2:00 PM - 3:00 PM
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Coping with Change - Coping w/Change Coping With Change - A support group for those 60+ dealing with difficult changes older adults face. We'll discuss a variety of topics, self-help tools & coping skills.
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Community Center - 221 - Multi-Purpose Room
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2:15 PM - 3:05 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level I Fall Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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3:15 PM - 4:05 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level II Fall Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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5:15 PM - 6:15 PM
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Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Fall Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
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Community Center - 242 - Multi-Purpose Room
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6:00 PM - 7:00 PM
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Let's Talk about Feelings
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Community Center - 245 - Multi-Purpose Drop In Room
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6:20 PM - 8:00 PM
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Lexington GirlScouts Troop 67303 Bi-weekly meeting
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Community Center - 230 & 232 Arts and Crafts Rooms
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6:30 PM - 7:30 PM
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Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Fall Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
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Community Center - 242 - Multi-Purpose Room
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6:30 PM - 8:30 PM
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Civic Academy
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Community Center - 237 - Multi-Purpose Room
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7:00 PM - 8:00 PM
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Cardio-dance with Joanna - Cardio Dance Tuesdays with Joanna - Fall In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
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Community Center - 006 - Fitness Studio
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7:30 PM - 8:45 PM
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CALEX Youth Book Club
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Community Center - 246 - Computer Drop In Room
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Wednesday September 23, 2026
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9:00 AM - 12:00 PM
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Lexington Computer and Technology Group
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Community Center - 237 - Multi-Purpose Room
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9:45 AM - 10:40 AM
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Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Wednesdays This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to:
release tension
improve flexibility
calm the mind
feel more grounded
No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
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Community Center - 242 - Multi-Purpose Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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11:00 AM - 11:30 AM
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Tech w/ Howard - In Person - Tech w/Howard Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)
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Community Center - 246 - Computer Drop In Room
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11:10 AM - 12:05 PM
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World Dance Workout with Farheen - World Dance Workout - Fall In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 11/11
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Community Center - 006 - Fitness Studio
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11:30 AM - 12:00 PM
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Tech w/ Howard - In Person - Tech w/Howard Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)
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Community Center - 246 - Computer Drop In Room
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:00 PM - 12:30 PM
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Tech w/ Howard - In Person - Tech w/Howard Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)
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Community Center - 246 - Computer Drop In Room
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12:15 PM - 1:10 PM
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Active Agers with Carolyn Gregoire - Active Agers Fall IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.No class 11/11
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Community Center - 006 - Fitness Studio
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1:00 PM - 2:00 PM
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Declutter Together Support Group
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Community Center - 221 - Multi-Purpose Room
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:20 PM - 2:30 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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1:30 PM - 3:30 PM
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Drop In Corn Hole
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Community Center - 242 - Multi-Purpose Room
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2:00 PM - 4:30 PM
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Quarterly Staff Meeting
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Community Center - 237 - Multi-Purpose Room
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2:45 PM - 3:40 PM
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Chair Yoga with Chiuling - Chair Yoga - Wednesdays This gentle chair yoga class is designed for older adults and beginners; no prior yoga experience is required. Using a sturdy chair for support, you'll improve flexibility, strength, balance, posture, and mobility through gentle movements and breathing exercises. Each class ends with relaxation to help reduce stress and leave you feeling refreshed. All exercises can be modified, making this class suitable for a wide range of abilities.
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:30 PM
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Girls on the Run - Girls on the Run - Fall PLEASE NOTE: Registration must be completed through Girls on the Run, https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool. Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common! This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside. Participants should dress accordingly. We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
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Community Center - 139 - Dining Room
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4:00 PM - 5:30 PM
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Spanish Language Conversation
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Community Center - 246 - Computer Drop In Room
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4:30 PM - 5:30 PM
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Intro to AI: Create Worlds with Hands-on AI Literacy & Safety - Intro to AI: Create Worlds with Hands-on AI Literacy & Safety Students bring their own characters, stories, and worlds to life using kid-safe AI tools, guided every step by Overture's AI-safety-certified teachers. Each session blends writing, reading, and critical thinking with hands-on creation and interactive games like our own "Real or AI?" Kids learn what AI actually is and how to use it responsibly, and walk away with a portfolio of images, comics, videos, songs, and 3D models they're proud to show off.This class starts with paper and pencil to keep the creative juices flowing! Class is run by Overtureai.org
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Community Center - 230 & 232 Arts and Crafts Rooms
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4:40 PM - 5:35 PM
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SHiNE Dance Fitness - SHiNE Dance Fitness Wednesdays with Kristin - Fall In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
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Community Center - 006 - Fitness Studio
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5:00 PM - 6:30 PM
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Right Brain Curriculum - Public Speaking - Public Speaking Ready to conquer public speaking? Come join us and turn fear into fun! Through improv games, anchoring a classroom newscast, writing skits, friendly staring contests, and more, you'll build essential speaking skills while having a blast! Our expert Right Brain Curriculum instructors will teach you how to project your voice, engage your audience, maintain confident posture, and craft persuasive arguments. Don’t miss your chance to shine—sign up today and unleash your inner superstar!
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Community Center - 221 - Multi-Purpose Room
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5:45 PM - 6:40 PM
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UPLIFT - UPLIFT Fall In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean. No class 11/11
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Community Center - 006 - Fitness Studio
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6:00 PM - 7:00 PM
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Teens Social Hour
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Community Center - 245 - Multi-Purpose Drop In Room
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6:00 PM - 8:30 PM
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Sing Along Chorus Rehearsal
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Community Center - 139 - Dining Room
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6:00 PM - 8:30 PM
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Toastmasters Meeting
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:00 PM
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Cary Library Needlework Group
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Community Center - 217 - Multi- Purpose Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Wednesdays - Fall Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
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Community Center - 006 - Fitness Studio
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7:00 PM - 8:45 PM
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CLC Board Meeting
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Community Center - 230 & 232 Arts and Crafts Rooms
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7:00 PM - 8:45 PM
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Lexington Republican Town Committee
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Community Center - 242 - Multi-Purpose Room
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Thursday September 24, 2026
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9:00 AM - 3:00 PM
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Energy Advocate Office Hours
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Community Center - 245 - Multi-Purpose Drop In Room
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10:00 AM - 11:00 AM
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Bereavement Group
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Community Center - 217 - Multi- Purpose Room
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10:00 AM - 11:00 AM
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Kidcreate - Parent & Me Art Classes - Big Machines - Parent & Me
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Community Center - 230 & 232 Arts and Crafts Rooms
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Fall Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:30 PM
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Toastmasters meeting
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Community Center - 237 - Multi-Purpose Room
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Thursdays - Fall Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:00 PM - 2:00 PM
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Social Hour with Evan (adult program)
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Community Center - 221 - Multi-Purpose Room
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1:00 PM - 2:30 PM
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Dale Tamburo - Estate Planning - Understanding Estate Planning Dale Tamburro Dale Tamburro - Understand Basic Estate PlanningThursday, September 24, 1:00 – 2:30 p.m.Learn about Estate documents, health care proxy and durable power of attorney, last will and testament.
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Community Center - 139 - Dining Room
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1:00 PM - 2:30 PM
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O.W.L.L 2026 Courses - Frankenstein by Mary Shelley w/ Cammy Thomas OWLL FALL 2026 Courses: Notable Supreme Court Cases of 2026, with retired judge Douglas Wilkins; on Zoom. Wednesdays, Sept 9, 16, 23, 30, Oct 7, 10:00am–12:00pmThe first session (Sept 9) will be in person at the Community CenterThe next 4 sessions will be on Zoom. For 8 of the court’s 2026 decisions, we will read summaries of the court’s own language, view PowerPoint presentations and ask this: Did the court’s majority stay within its judicial lane in each case, or did it jump existing guardrails. Frankenstein, by Mary Shelley, with Cammy Thomas; in-person. Thursdays, Sept 24, Oct 1, 8, 15, 22, 1:00–2:30pmPlease purchase 1831 edition of Frankenstein for this course.Two hundred years ago, a young woman wrote a terrifying story about a scientist creating and animating a creature made of body parts and then abandoning his creation. Come discuss Mary Shelley’s novel Frankenstein and what it says about science, psychology, and community. Today’s Humanitarian Emergencies: The World’s Wars Continue, with Robert Rotberg; on Zoom. Wednesdays, Oct 14, 21, Nov 11, 18, 25, 11:00am–12:30pmThis course will cover the seemingly never-ending wars of the world and the humanitarian emergencies that flow from them: Iran, Ukraine, Gaza, West Bank, Lebanon, Sudan, Sahel, Somalia, Congo, Myanmar, Haiti (maybe others). Gustav Mahler: A Life of Music Amid Tragedy and Triumph, with Dotty Burstein; in person. Tuesdays, Nov 3, 10, 17, 24, Dec 1, 10:00am–12:00pmThe course will examine the life, career, and music of Gustav Mahler. Midsummer at Midwinter: Love, Jealousy, Madness, and Moonlight in Shakespeare’s Play, with Elizabeth Kenney; in person. Thursdays, Nov 5, 12, 19, Dec 3, 10, 10:00am–12:00pmPlease purchase Folgers edition of the play and bring it to classA Midsummer Night’s Dream is known as a hilariously funny examination of different kinds of love at different social levels. But even at his most comic, Shakespeare views love as complex and nuanced, and he explores the fragile relationships among love, violence, desire, possession—and magic.
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Community Center - 242 - Multi-Purpose Room
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1:00 PM - 2:30 PM
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Wise Owl Book Club
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Community Center - 246 - Computer Drop In Room
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1:00 PM - 2:45 PM
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Resistance Book Club
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Community Center - 217 - Multi- Purpose Room
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1:15 PM - 2:10 PM
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Strength Training with Pearl Pressman - Strength Training Thursdays 2 - Fall Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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2:15 PM - 3:10 PM
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Zumba with Li Deng - Zumba Thursdays In Person Get ready to dance, sweat, and have fun! This full-body dance fitness party combines easy-to-follow choreography with energizing Latin and international music to keep you moving from start to finish. This cardio-based workout will elevate your heart rate, improve your endurance, and leave you feeling strong, energized, and smiling. No dance experience is necessary—just bring your energy and be ready to have a great time!No class 10/12
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:00 PM
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Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone - Backyard Birdies: Junior Golf, Early Fall
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Community Center - 006 - Fitness Studio
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4:00 PM - 6:00 PM
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Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: New Players, Early Fall Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
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Community Center - 242 - Multi-Purpose Room
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4:30 PM - 5:30 PM
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Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Fall This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
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Community Center - 015 - Ping Pong Room
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6:00 PM - 7:30 PM
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Wing Chun Kung Fu - Wing Chun Kung Fu - Fall In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 10/1
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Community Center - 006 - Fitness Studio
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6:00 PM - 8:30 PM
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Minuteman Monthly Open Mic
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Community Center - 237 - Multi-Purpose Room
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6:00 PM - 8:45 PM
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Argentine Tango Practica
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Community Center - 139 - Dining Room
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6:30 PM - 8:30 PM
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Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: Returning Players, Early Fall Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
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Community Center - 242 - Multi-Purpose Room
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6:45 PM - 8:45 PM
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Lexington Pickleball Club - Game night
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Community Center - 217 - Multi- Purpose Room
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6:45 PM - 8:45 PM
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Lexington Pickleball Club - Game night
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Community Center - 221 - Multi-Purpose Room
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7:30 PM - 8:45 PM
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CALEX Youth Book Club
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Community Center - 232 - Arts and Crafts Room
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Friday September 25, 2026
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8:00 AM - 11:00 AM
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LHS Junior Parent Group meeting
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Community Center - 139 - Dining Room
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8:45 AM - 9:40 AM
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SHiNE LIGHT - SHiNE LIGHT Fridays - Fall In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Julie Steinkrauss-Fuhrer. No class 10/9
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Community Center - 006 - Fitness Studio
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9:00 AM - 10:00 AM
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LHS Class 2027 Parent Support Group
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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10:30 AM - 11:30 AM
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Money Matters
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Community Center - 230 & 232 Arts and Crafts Rooms
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10:30 AM - 12:30 PM
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Lexington At Home Mahjong Club
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Community Center - 221 - Multi-Purpose Room
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11:00 AM - 12:00 PM
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Nutrition Talks - Nutrition Talk: Gut Health and Diet September Nutrition Talk: Gut Health and DietFriday, September 25, 11:00 a.m. - NoonJoin Barbara Collins, Nutritionist to learn what it means to have a healthy gut and which foods can help improve your gut health October Nutrition Talk: Eating for Better SleepFriday, October 16, 11:00 a.m. – NoonCome learn about which dietary eating pattern can help improve your sleep quality.
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Community Center - 237 - Multi-Purpose Room
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11:15 AM - 12:15 PM
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Daoyin Health Society - Daoyin Meditation Teaching Program - Fall Hybrid with Annie Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:30 PM - 1:25 PM
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Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Fall Hybrid Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:00 PM
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Current Events
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 3:30 PM
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Senior Ping Pong
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Community Center - 139 - Dining Room
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2:00 PM - 4:00 PM
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Theatre in the Lounge (Play Reading)
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Community Center - 217 - Multi- Purpose Room
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4:00 PM - 5:00 PM
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Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone Nerf Battlegrounds - Early Fall
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:00 PM
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Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Fall This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
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Community Center - 015 - Ping Pong Room
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4:00 PM - 5:30 PM
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Boston Lanting Academy
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Community Center - 237 - Multi-Purpose Room
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5:00 PM - 6:15 PM
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Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Fall Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
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Community Center - 242 - Multi-Purpose Room
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5:15 PM - 6:15 PM
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Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone - Intro to Pickleball, Early Fall
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Community Center - 006 - Fitness Studio
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7:00 PM - 8:45 PM
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Rehearsal for the IAL Diwali Show
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Community Center - 006 - Fitness Studio
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Saturday September 26, 2026
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9:00 AM - 1:30 PM
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Beadesigners International - open beading
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Community Center - 237 - Multi-Purpose Room
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9:10 AM - 10:05 AM
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Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Fall Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
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Community Center - 006 - Fitness Studio
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9:30 AM - 12:30 PM
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Special Artists
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Community Center - 230 & 232 Arts and Crafts Rooms
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturdays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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10:00 AM - 12:30 PM
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Mystic Valley Music Together
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Community Center - 242 - Multi-Purpose Room
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10:00 AM - 3:00 PM
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USCF Rated Chess Tournament - USCF Tournament #1 NEW Tournament Style of Play:- Each tournament you will gain points 1st (10), 2nd (5), 3rd (3). - At tournament #5 and #10 the top 3 students with the most points will be awarded a gift card. If there is a tie the prize will be shared. All gift cards will be emailed.- Trophies will still be given to the top 3 finishers of each tournament. Start time: 10:00AM Rounds: 4SS(Swiss System)Game 30 delay 5 sec Sections: You will be able to select this during the registration process.Unrated (no USCF ID required) U400U800U1600 All players must have a valid US Chess Federation ID unless playing in unrated. You can obtain one at uschess.orgPlease make sure to bring the following:- Chessboard- Pencils- Chess Clock- Snack, Lunch, and Water
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Community Center - 139 - Dining Room
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10:15 AM - 11:10 AM
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Cardio-dance with Joanna - Cardio Dance with Joanna Saturdays - Fall In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
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Community Center - 006 - Fitness Studio
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11:30 AM - 12:15 PM
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All Sports w/ Coach Talor - All Sports W/ Coach Talor, Early Fall Lil Sports creates a safe environment for young children to learn basic sports skills, and to gain exposure to a wide range of sports and games. Sports played include baseball, basketball, football, soccer, volleyball, lacrosse, and floor hockey. All classes are set to music.
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Community Center - 006 - Fitness Studio
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12:30 PM - 1:25 PM
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Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Saturdays This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to:
release tension
improve flexibility
calm the mind
feel more grounded
No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
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Community Center - 006 - Fitness Studio
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2:30 PM - 4:45 PM
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IAL Quarterly Meeting
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Community Center - 221 - Multi-Purpose Room
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3:15 PM - 4:45 PM
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Indian Americans of Lexington Quarterly Meeting
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Community Center - 139 - Dining Room
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Monday September 28, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
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Community Center - 006 - Fitness Studio
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9:00 AM - 10:30 AM
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Mystic Valley Music Together
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Community Center - 242 - Multi-Purpose Room
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9:30 AM - 11:00 AM
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Elder Huddle
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Community Center - 217 - Multi- Purpose Room
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Fall Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
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Community Center - 006 - Fitness Studio
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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10:30 AM - 12:30 PM
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Lexington At Home Mahjong Club
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Community Center - 221 - Multi-Purpose Room
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11:00 AM - 11:55 AM
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Zumba with Li Deng - Zumba Mondays In Person Get ready to dance, sweat, and have fun! This full-body dance fitness party combines easy-to-follow choreography with energizing Latin and international music to keep you moving from start to finish. This cardio-based workout will elevate your heart rate, improve your endurance, and leave you feeling strong, energized, and smiling. No dance experience is necessary—just bring your energy and be ready to have a great time!No class 10/12
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:05 PM - 1:00 PM
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Mat Pilates with Carolyn Gregoire - Mat Pilates - Fall Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.No class 10/12
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Community Center - 006 - Fitness Studio
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12:30 PM - 2:00 PM
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English At Large Conversation Group
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Community Center - 232 - Arts and Crafts Room
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:20 PM - 2:30 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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1:30 PM - 3:30 PM
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Senior Ping Pong
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Community Center - 139 - Dining Room
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2:00 PM - 3:00 PM
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Tai Chi Yang Style 111-Form Practice
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Community Center - 242 - Multi-Purpose Room
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2:45 PM - 3:40 PM
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Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Fall Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:00 PM
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Celebrate Good Neighbor Day with Speed Friending - Speed Friending Celebrate Good Neighbor Day by making new connections in your community! Join us for a fun and welcoming Speed-Friending event for adults ages 60 and up. Through a series of short, relaxed conversations, you'll have the opportunity to meet new people, share stories, and discover common interests in a friendly, low-pressure setting.Whether you're looking to expand your social circle, get to know your neighbors, or simply enjoy a meaningful afternoon of conversation, this event is a great way to build community and foster new friendships. Conversation prompts will be provided, and there will be time to mingle after the rounds.Come celebrate the spirit of being a good neighbor—one conversation at a time!
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Community Center - 139 - Dining Room
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4:00 PM - 5:30 PM
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Girls on the Run - Girls on the Run - Fall PLEASE NOTE: Registration must be completed through Girls on the Run, https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool. Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common! This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside. Participants should dress accordingly. We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
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Community Center - 006 - Fitness Studio
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5:45 PM - 6:40 PM
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SHiNE Dance Fitness - SHiNE Dance Fitness Mondays with Kristin - Fall In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
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Community Center - 006 - Fitness Studio
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6:00 PM - 7:30 PM
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Brownie Girl Scout Meetings
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Community Center - 230 & 232 Arts and Crafts Rooms
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6:00 PM - 8:00 PM
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Suicide Prevention for Communities - Suicide Prevention For Communities Lexington Human Services is partnering with Riverside Trauma Center to present a 2 two presentation in honor of Suicide Prevention Month.We are offering this as a hybrid program-Zoom link will be in registration receiptEveryone can help prevent suicide. Suicide prevention isn’t just about responding to those who are struggling or who we’re concerned about. It’s about empowering entire communities to know how to help someone at risk and providing them with the tools to recognize warning signs and take action. Developed by the creators of SOS Signs of Suicide, a trusted evidence-based suicide prevention program, Suicide Prevention for Communities is a facilitator-led training that uses video and interactive discussions to help adults build the confidence and skills to talk openly and effectively about suicide.This adult training is designed to engage diverse audiences and is applicable across a range of personal and professional roles. The content emphasizes that anyone can play a role in supporting someone who may be experiencing suicidal thoughts. It also highlights the effectiveness of restricting access to lethal means and provides information on local and national mental health resources.Key Learnings:• A general understanding of suicide and why safe language is important• How to recognize warning signs and risk factors for suicide• How to use the ACT (Acknowledge, Care, Tell) framework when someone is struggling with thoughts of suicide• Ways to keep a person safe while connecting them to qualified resources
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Community Center - 237 - Multi-Purpose Room
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6:00 PM - 8:30 PM
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Sing Along Chorus Rehearsal
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Community Center - 139 - Dining Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Mondays - Fall Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
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Community Center - 006 - Fitness Studio
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7:15 PM - 8:45 PM
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CEL Board Meeting
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Community Center - 221 - Multi-Purpose Room
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7:30 PM - 8:30 PM
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GM Dance Group
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Community Center - 242 - Multi-Purpose Room
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Tuesday September 29, 2026
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9:45 AM - 10:45 AM
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Pilates & Barre with Ellen Gaies - Pilates & Barre - Fall Hybrid Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.
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Community Center - 006 - Fitness Studio
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10:00 AM - 11:30 AM
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Indian Seniors of Lexington
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Community Center - 237 - Multi-Purpose Room
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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10:00 AM - 12:00 PM
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Drop In Water Colors
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Community Center - 230 - Arts and Crafts Room
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10:00 AM - 1:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Fall Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Tuesdays - Fall Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:10 PM - 2:05 PM
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Line Dance with Paul - Line Dance with Paul Tuesdays - Fall In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:15 PM
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World Affairs
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 3:00 PM
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Senior Bingo - Senior Bingo Come join us for an afternoon of Bingo! Please register for this program so we have enough participants to make this a regular event. Please bring your own refreshments. $2.00 per card, 3 cards for $5.00 - CASH ONLY
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Community Center - 139 - Dining Room
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1:30 PM - 3:00 PM
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Tech Help with Paul
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Community Center - 246 - Computer Drop In Room
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2:15 PM - 3:05 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level I Fall Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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3:15 PM - 4:05 PM
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Tai Chi w/Constance - Tai Chi w/Constance Level II Fall Tai Chi with ConstanceTai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. Level II Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. About the InstructorConstance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and has worked as an independent scholar and translator. She continues to study at the Tree of Life studio and at the Red Panda Institute in Watertown. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.
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Community Center - 006 - Fitness Studio
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5:15 PM - 6:15 PM
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Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Fall Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
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Community Center - 242 - Multi-Purpose Room
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5:45 PM - 7:15 PM
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Daisy Troop 74209
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Community Center - 221 - Multi-Purpose Room
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6:00 PM - 7:00 PM
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Let's Talk about Feelings
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Community Center - 245 - Multi-Purpose Drop In Room
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6:00 PM - 7:00 PM
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Make Your Own Pocket Hugs - Make Your Own Pocket Hugs Pocket Hugs Crochet ProgramJoin the Lexington Human Services Department and Lexington resident Stephanie Hsu for a special crochet program in recognition of Suicide Awareness Month and Domestic Violence Awareness Month.Stephanie is a Lexington resident, parent, and community member who enjoys bringing people together through meaningful activities. She will guide participants in creating “pocket hugs” — small crocheted hearts that can be carried or shared as a simple reminder that someone cares.These handmade hearts are a small gesture of kindness and connection, offering comfort, encouragement, and a reminder that people are valued and supported.This program is open to all ages and all skill levels. Whether you are an experienced crocheter or picking up a crochet hook for the first time, everyone is welcome. Come connect with neighbors, learn something new, and create something meaningful for our community.
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Community Center - 230 & 232 Arts and Crafts Rooms
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6:00 PM - 8:30 PM
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Speed Puzzling - 500 Piece Puzzle - Speed Puzzling - 500 Piece Team of 4 The puzzle will be a surprise and every team that registers will be able to take the puzzle home.Register your team of 4 to compete in one of the puzzles for the night. Enjoy a night out with friends, meet new puzzle enthusiasts or people new to the hobby. We are partnering with Burlington Recreation and Winchester Recreation as they will be hosting puzzling events so you can explore different departments!Do you think you can beat the workd record for a team of 4 set at 7 minutes and 30 seconds by Sammy Brownlow, Mari Black, Emily Chandra, and Emma Pan?Want to know more about speed puzzling? Check out this Youtube video with a MA native who was in the world championships!
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Community Center - 139 - Dining Room
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6:30 PM - 7:30 PM
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Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Fall Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
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Community Center - 242 - Multi-Purpose Room
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6:45 PM - 8:45 PM
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Boston Chapter Wallcovering Installers Association
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Community Center - 237 - Multi-Purpose Room
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7:00 PM - 8:00 PM
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Cardio-dance with Joanna - Cardio Dance Tuesdays with Joanna - Fall In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
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Community Center - 006 - Fitness Studio
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7:30 PM - 8:45 PM
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CALEX Youth Book Club
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Community Center - 246 - Computer Drop In Room
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Wednesday September 30, 2026
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9:00 AM - 12:00 PM
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Lexington Computer and Technology Group
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Community Center - 237 - Multi-Purpose Room
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9:45 AM - 10:40 AM
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Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Wednesdays This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to:
release tension
improve flexibility
calm the mind
feel more grounded
No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
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Community Center - 139 - Dining Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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10:00 AM - 12:00 PM
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JPLex
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Community Center - 242 - Multi-Purpose Room
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11:10 AM - 12:05 PM
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World Dance Workout with Farheen - World Dance Workout - Fall In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 11/11
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:15 PM - 1:10 PM
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Active Agers with Carolyn Gregoire - Active Agers Fall IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness. While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures. Correct form is stressed, and there is a focus on activating the proper muscles for each exercise. We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance. The end of each class will include stretching and relaxation. Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years. You may recognize her from the Boston Sports Club in Lexington.No class 11/11
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Community Center - 006 - Fitness Studio
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:20 PM - 2:30 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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1:30 PM - 3:30 PM
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Drop In Corn Hole
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Community Center - 237 - Multi-Purpose Room
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2:30 PM - 3:30 PM
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Meet me at the Movies - Meet me at the Movies Please join us for an afternoon of nostalgia, laughter, and meaningful conversation. Meet Me at the Movies features beloved classic film and TV clips where cherished memories and shared experiences take center stage. The program features engaging discussions and a welcoming, inclusive atmosphere for everyone, including people living with dementia and their loved ones. This program is funded by Dana Home Grant
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Community Center - 139 - Dining Room
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2:45 PM - 3:40 PM
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Chair Yoga with Chiuling - Chair Yoga - Wednesdays This gentle chair yoga class is designed for older adults and beginners; no prior yoga experience is required. Using a sturdy chair for support, you'll improve flexibility, strength, balance, posture, and mobility through gentle movements and breathing exercises. Each class ends with relaxation to help reduce stress and leave you feeling refreshed. All exercises can be modified, making this class suitable for a wide range of abilities.
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:30 PM
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Girls on the Run - Girls on the Run - Fall PLEASE NOTE: Registration must be completed through Girls on the Run, https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool. Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common! This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside. Participants should dress accordingly. We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
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Community Center - 139 - Dining Room
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4:00 PM - 5:30 PM
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Spanish Language Conversation
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Community Center - 246 - Computer Drop In Room
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4:30 PM - 5:30 PM
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Intro to AI: Create Worlds with Hands-on AI Literacy & Safety - Intro to AI: Create Worlds with Hands-on AI Literacy & Safety Students bring their own characters, stories, and worlds to life using kid-safe AI tools, guided every step by Overture's AI-safety-certified teachers. Each session blends writing, reading, and critical thinking with hands-on creation and interactive games like our own "Real or AI?" Kids learn what AI actually is and how to use it responsibly, and walk away with a portfolio of images, comics, videos, songs, and 3D models they're proud to show off.This class starts with paper and pencil to keep the creative juices flowing! Class is run by Overtureai.org
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Community Center - 230 & 232 Arts and Crafts Rooms
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4:40 PM - 5:35 PM
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SHiNE Dance Fitness - SHiNE Dance Fitness Wednesdays with Kristin - Fall In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
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Community Center - 006 - Fitness Studio
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5:00 PM - 5:45 PM
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Mystic Valley Music Together
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Community Center - 237 - Multi-Purpose Room
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5:00 PM - 6:30 PM
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Right Brain Curriculum - Public Speaking - Public Speaking Ready to conquer public speaking? Come join us and turn fear into fun! Through improv games, anchoring a classroom newscast, writing skits, friendly staring contests, and more, you'll build essential speaking skills while having a blast! Our expert Right Brain Curriculum instructors will teach you how to project your voice, engage your audience, maintain confident posture, and craft persuasive arguments. Don’t miss your chance to shine—sign up today and unleash your inner superstar!
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Community Center - 221 - Multi-Purpose Room
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5:45 PM - 6:40 PM
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UPLIFT - UPLIFT Fall In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean. No class 11/11
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Community Center - 006 - Fitness Studio
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6:00 PM - 7:00 PM
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Teens Social Hour
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Community Center - 245 - Multi-Purpose Drop In Room
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6:00 PM - 8:30 PM
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Sing Along Chorus Rehearsal
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Community Center - 139 - Dining Room
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6:15 PM - 8:00 PM
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LHS Junior Parent Group
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Community Center - 237 - Multi-Purpose Room
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6:30 PM - 8:00 PM
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Cary Library Needlework Group
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Community Center - 217 - Multi- Purpose Room
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6:30 PM - 8:30 PM
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English At Large - Building Bridges
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Community Center - 230 & 232 Arts and Crafts Rooms
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Wednesdays - Fall Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
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Community Center - 006 - Fitness Studio
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7:15 PM - 8:30 PM
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LHS Junior Parent Group
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Community Center - 242 - Multi-Purpose Room
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Thursday October 1, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
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Community Center - 006 - Fitness Studio
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9:00 AM - 12:00 PM
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Vaccine Clinics
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Community Center - 139 - Dining Room
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9:00 AM - 3:00 PM
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Energy Advocate Office Hours
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Community Center - 245 - Multi-Purpose Drop In Room
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9:30 AM - 11:00 AM
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FISH of Lexington
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Community Center - 221 - Multi-Purpose Room
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Fall Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
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Community Center - 006 - Fitness Studio
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10:00 AM - 11:00 AM
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Bereavement Group
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Community Center - 217 - Multi- Purpose Room
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10:00 AM - 11:00 AM
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Kidcreate - Parent & Me Art Classes - Big Machines - Parent & Me
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Community Center - 230 & 232 Arts and Crafts Rooms
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10:00 AM - 1:30 PM
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Toastmasters meeting
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Community Center - 237 - Multi-Purpose Room
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11:00 AM - 11:55 AM
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Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Fall Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.
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Community Center - 006 - Fitness Studio
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12:00 PM - 12:55 PM
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Strength Training with Pearl Pressman - Strength Training Thursdays - Fall Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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1:00 PM - 2:00 PM
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Social Hour with Evan (adult program)
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Community Center - 221 - Multi-Purpose Room
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1:00 PM - 2:30 PM
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O.W.L.L 2026 Courses - Frankenstein by Mary Shelley w/ Cammy Thomas OWLL FALL 2026 Courses: Notable Supreme Court Cases of 2026, with retired judge Douglas Wilkins; on Zoom. Wednesdays, Sept 9, 16, 23, 30, Oct 7, 10:00am–12:00pmThe first session (Sept 9) will be in person at the Community CenterThe next 4 sessions will be on Zoom. For 8 of the court’s 2026 decisions, we will read summaries of the court’s own language, view PowerPoint presentations and ask this: Did the court’s majority stay within its judicial lane in each case, or did it jump existing guardrails. Frankenstein, by Mary Shelley, with Cammy Thomas; in-person. Thursdays, Sept 24, Oct 1, 8, 15, 22, 1:00–2:30pmPlease purchase 1831 edition of Frankenstein for this course.Two hundred years ago, a young woman wrote a terrifying story about a scientist creating and animating a creature made of body parts and then abandoning his creation. Come discuss Mary Shelley’s novel Frankenstein and what it says about science, psychology, and community. Today’s Humanitarian Emergencies: The World’s Wars Continue, with Robert Rotberg; on Zoom. Wednesdays, Oct 14, 21, Nov 11, 18, 25, 11:00am–12:30pmThis course will cover the seemingly never-ending wars of the world and the humanitarian emergencies that flow from them: Iran, Ukraine, Gaza, West Bank, Lebanon, Sudan, Sahel, Somalia, Congo, Myanmar, Haiti (maybe others). Gustav Mahler: A Life of Music Amid Tragedy and Triumph, with Dotty Burstein; in person. Tuesdays, Nov 3, 10, 17, 24, Dec 1, 10:00am–12:00pmThe course will examine the life, career, and music of Gustav Mahler. Midsummer at Midwinter: Love, Jealousy, Madness, and Moonlight in Shakespeare’s Play, with Elizabeth Kenney; in person. Thursdays, Nov 5, 12, 19, Dec 3, 10, 10:00am–12:00pmPlease purchase Folgers edition of the play and bring it to classA Midsummer Night’s Dream is known as a hilariously funny examination of different kinds of love at different social levels. But even at his most comic, Shakespeare views love as complex and nuanced, and he explores the fragile relationships among love, violence, desire, possession—and magic.
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Community Center - 242 - Multi-Purpose Room
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1:00 PM - 2:45 PM
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Resistance Book Club
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Community Center - 217 - Multi- Purpose Room
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1:15 PM - 2:10 PM
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Strength Training with Pearl Pressman - Strength Training Thursdays 2 - Fall Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person
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Community Center - 006 - Fitness Studio
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2:15 PM - 3:10 PM
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Zumba with Li Deng - Zumba Thursdays In Person Get ready to dance, sweat, and have fun! This full-body dance fitness party combines easy-to-follow choreography with energizing Latin and international music to keep you moving from start to finish. This cardio-based workout will elevate your heart rate, improve your endurance, and leave you feeling strong, energized, and smiling. No dance experience is necessary—just bring your energy and be ready to have a great time!No class 10/12
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:00 PM
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Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone - Backyard Birdies: Junior Golf, Early Fall
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Community Center - 006 - Fitness Studio
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4:00 PM - 6:00 PM
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Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: New Players, Early Fall Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
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Community Center - 242 - Multi-Purpose Room
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4:30 PM - 5:30 PM
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Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Fall This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
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Community Center - 015 - Ping Pong Room
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5:45 PM - 7:00 PM
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Brownie Troop 84214
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Community Center - 217 - Multi- Purpose Room
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5:45 PM - 7:00 PM
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Brownie Troop 84214
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Community Center - 221 - Multi-Purpose Room
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6:00 PM - 7:00 PM
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Kidcreate - Art Classes for ages 11+ - Kidcreate - Resin Obsession
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Community Center - 230 & 232 Arts and Crafts Rooms
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6:00 PM - 8:45 PM
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Argentine Tango Practica
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Community Center - 139 - Dining Room
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6:30 PM - 8:30 PM
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Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons: Returning Players, Early Fall Dungeons & Dragons: Ithreach Adventures (Fall)Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our adventures are set in the land of Ithreach and contain encounters and scenarios that are more than just combat, emphasizing storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!New Players: 4-6pm classMind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Returning Students: 6:30-8:30pm classSong of the Tide.A cryptic plea for help sends our heroes to the fishing village of Hakesmouth, where a missing boy seems to be tied to the evil history and foul worship of the mysterious Black Stone the heroes first encountered in the Season One adventure So Much To Do.
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Community Center - 242 - Multi-Purpose Room
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7:00 PM - 8:00 PM
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LHS Class 2027 Parent Support Group
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Community Center - 237 - Multi-Purpose Room
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7:30 PM - 8:45 PM
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CALEX Youth Book Club
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Community Center - 232 - Arts and Crafts Room
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Friday October 2, 2026
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8:45 AM - 9:40 AM
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SHiNE LIGHT - SHiNE LIGHT Fridays - Fall In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Julie Steinkrauss-Fuhrer. No class 10/9
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Community Center - 006 - Fitness Studio
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9:00 AM - 10:00 AM
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LHS Class 2027 Parent Support Group
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Community Center - 237 - Multi-Purpose Room
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9:00 AM - 11:00 AM
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League of Women Voters - First Friday Program
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Community Center - 242 - Multi-Purpose Room
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10:00 AM - 10:55 AM
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Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Fall Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works:
Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures.
Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk.
Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels.
What You'll Get:
Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture
Integrated education on nutrition for bone building
Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation)
Personalized support, including:
A free 20-minute consultation to review your bone scan
Email coaching throughout the session
Bone-healthy monthly recipes and educational newsletters
Access to exclusive instructional videos and bonus materials
Led by:
Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson
Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session
Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.
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Community Center - 006 - Fitness Studio
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10:30 AM - 12:30 PM
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Lexington At Home Mahjong Club
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Community Center - 221 - Multi-Purpose Room
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11:15 AM - 12:15 PM
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Daoyin Health Society - Daoyin Meditation Teaching Program - Fall Hybrid with Annie Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:30 PM - 1:25 PM
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Chair Fitness Fun with Judy Whitney - Chair Fitness Fun with Judy - Fall Hybrid Looking to improve your aerobic capacity, yet not able to stand for long periods of time? Take a seat for 30 minutes while listening to music that makes you want to dance! Each class also includes 30 minutes of standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down. This workout is a fun way to improve your overall health and no two classes are ever the same!
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Community Center - 006 - Fitness Studio
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1:15 PM - 3:00 PM
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Current Events
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Community Center - 237 - Multi-Purpose Room
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1:30 PM - 3:30 PM
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Senior Ping Pong
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Community Center - 139 - Dining Room
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1:45 PM - 2:30 PM
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Drums Alive: Ability Beats with Yachun - Drums Alive/Ability Beats Drums Alive combines exercise with rhythm and movement in a fun and upbeat setting. Drums Alive uses stability balls to create a unique drumming experience that has been shown to benefit individuals physically, mentally, emotionally, and socially. Led by Yachun Lin. All abilities welcome.
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Community Center - 006 - Fitness Studio
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2:00 PM - 4:00 PM
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Theatre in the Lounge (Play Reading)
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Community Center - 217 - Multi- Purpose Room
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4:00 PM - 5:00 PM
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Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone Nerf Battlegrounds - Early Fall
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:00 PM
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Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Fall This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20
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Community Center - 015 - Ping Pong Room
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4:00 PM - 5:30 PM
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Boston Lanting Academy
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Community Center - 237 - Multi-Purpose Room
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5:00 PM - 6:15 PM
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Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Fall Teacher: Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.
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Community Center - 242 - Multi-Purpose Room
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5:15 PM - 6:15 PM
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Sports Zone: Golf, Nerf, and Pickleball Sport Classes - Sports Zone - Intro to Pickleball, Early Fall
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Community Center - 006 - Fitness Studio
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7:00 PM - 8:45 PM
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Rehearsal for the IAL Diwali Show
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Community Center - 006 - Fitness Studio
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Saturday October 3, 2026
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9:10 AM - 10:05 AM
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Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Fall Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination.
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Community Center - 006 - Fitness Studio
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9:30 AM - 11:30 AM
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LexLearn
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Community Center - 237 - Multi-Purpose Room
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9:30 AM - 12:30 PM
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Special Artists
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Community Center - 230 & 232 Arts and Crafts Rooms
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturdays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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10:00 AM - 12:30 PM
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Mystic Valley Music Together
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Community Center - 242 - Multi-Purpose Room
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10:15 AM - 11:10 AM
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Cardio-dance with Joanna - Cardio Dance with Joanna Saturdays - Fall In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body. Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.
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Community Center - 006 - Fitness Studio
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10:30 AM - 12:00 PM
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Rosicrucian Temple of Boston
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Community Center - 221 - Multi-Purpose Room
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11:00 AM - 1:00 PM
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Harvest Fest 2026 - Harvest Fest 2026 Celebrate fall with family games, activities and crafts. Bring your kids, your grand kids, your friends or your neighbors! This event is sensory friendly, multi-generational, and fun for the whole family!
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Community Center - 139 - Dining Room
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11:00 AM - 1:00 PM
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Harvest Fest 2026 - Harvest Fest 2026 Celebrate fall with family games, activities and crafts. Bring your kids, your grand kids, your friends or your neighbors! This event is sensory friendly, multi-generational, and fun for the whole family!
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Community Center - Garden Lawn
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11:30 AM - 12:15 PM
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All Sports w/ Coach Talor - All Sports W/ Coach Talor, Early Fall Lil Sports creates a safe environment for young children to learn basic sports skills, and to gain exposure to a wide range of sports and games. Sports played include baseball, basketball, football, soccer, volleyball, lacrosse, and floor hockey. All classes are set to music.
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Community Center - 006 - Fitness Studio
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12:30 PM - 1:25 PM
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Gentle Mindful Yoga - Gentle Mindful Yoga - Fall Saturdays This gentle yoga class is designed for beginners and anyone looking to release stress, move with ease, and reconnect with their body. Through slow, guided movement and mindful breathing, you will learn to:
release tension
improve flexibility
calm the mind
feel more grounded
No prior yoga experience is needed for this all-levels class taught by Chiuling Campo, in both Mandarin and English.
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Community Center - 006 - Fitness Studio
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3:00 PM - 4:00 PM
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Scout Troop 67318
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Community Center - 230 & 232 Arts and Crafts Rooms
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3:30 PM - 4:45 PM
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Girl Scout Troop 64779
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Community Center - 242 - Multi-Purpose Room
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Monday October 5, 2026
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9:00 AM - 9:30 AM
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Stretch and Bend with Maureen Gaines - Stretch and Bend Fall Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in person. No class 10/12This program is supported by a grant from the Dana Home Foundation.
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Community Center - 006 - Fitness Studio
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9:00 AM - 10:30 AM
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Mystic Valley Music Together
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Community Center - 242 - Multi-Purpose Room
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9:30 AM - 11:00 AM
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Elder Huddle
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Community Center - 217 - Multi- Purpose Room
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9:45 AM - 10:40 AM
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Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Fall Hybrid This class is a dynamic and total body workout! All major muscles will be targeted. Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility. Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too. You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please). ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 10/12
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Community Center - 006 - Fitness Studio
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10:00 AM - 11:30 AM
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Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Fall This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.
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Community Center - 015 - Ping Pong Room
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10:30 AM - 12:30 PM
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Lexington At Home Mahjong Club
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Community Center - 221 - Multi-Purpose Room
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11:00 AM - 11:55 AM
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Zumba with Li Deng - Zumba Mondays In Person Get ready to dance, sweat, and have fun! This full-body dance fitness party combines easy-to-follow choreography with energizing Latin and international music to keep you moving from start to finish. This cardio-based workout will elevate your heart rate, improve your endurance, and leave you feeling strong, energized, and smiling. No dance experience is necessary—just bring your energy and be ready to have a great time!No class 10/12
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Community Center - 006 - Fitness Studio
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11:30 AM - 1:00 PM
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MMSS Dining
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Community Center - 139 - Dining Room
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12:05 PM - 1:00 PM
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Mat Pilates with Carolyn Gregoire - Mat Pilates - Fall Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire.No class 10/12
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Community Center - 006 - Fitness Studio
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12:30 PM - 2:00 PM
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English At Large Conversation Group
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Community Center - 232 - Arts and Crafts Room
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1:00 PM - 4:00 PM
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SHINE
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Community Center - 217 - Multi- Purpose Room
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1:20 PM - 2:30 PM
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Forever Fit
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Community Center - 006 - Fitness Studio
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1:30 PM - 3:30 PM
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Senior Ping Pong
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Community Center - 139 - Dining Room
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2:00 PM - 3:00 PM
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Tai Chi Yang Style 111-Form Practice
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Community Center - 242 - Multi-Purpose Room
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2:45 PM - 3:40 PM
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Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Fall Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class. Exercises for agility, muscle conditioning, balance and stretching complete the hour. This workout is challenging yet safe, and easily modified for all fitness levels. A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will be taught in person with the option to zoom.
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Community Center - 006 - Fitness Studio
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4:00 PM - 5:30 PM
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Girls on the Run - Girls on the Run - Fall PLEASE NOTE: Registration must be completed through Girls on the Run, https://www.pinwheel.us/siteapplication/signup/BOSTONFALL2026?sid=8bbf61927ad54705818497dc90320dd5&hosted=FalseRegistration opens on August 3rd!Girls on the Run (GOTR) is an after school program that teaches young girls valuable life lessons while using running and physical activity as a tool. Girls meet twice a week for 8 weeks and the season concludes with a celebratory 5k event on Boston Common! This season, girls will...Build confidence to boldly share their thoughts, ideas and feelingsDiscover their Heart Power to speak up - even when they feel nervousLearn to listen deeply, show empathy and invite others to speak up tooSeason Details:Site/Team Name: Lexington Community CenterGrades: 3-5Practice Days/Times: Mondays and Wednesday, 4:00-5:30PMCelebratory 5K: November 15Program fee: $320Financial Assistance available at gotrgbinfo@gmail.comThis program will primarily take place outside. Participants should dress accordingly. We will be based at the Lexington Community Center through October but may transition to the Center Complex Track in November.No Practice: 10/12, 11/11
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Community Center - 006 - Fitness Studio
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5:45 PM - 6:40 PM
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SHiNE Dance Fitness - SHiNE Dance Fitness Mondays with Kristin - Fall In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean. No class 10/12 & 11/11.
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Community Center - 006 - Fitness Studio
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6:00 PM - 7:30 PM
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Girl Scout Daisy Troop 81219
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Community Center - 230 & 232 Arts and Crafts Rooms
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6:00 PM - 8:30 PM
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Sing Along Chorus Rehearsal
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Community Center - 139 - Dining Room
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7:00 PM - 8:15 PM
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Yoga with Keith Herndon - Yoga Mondays - Fall Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via Zoom. No class 10/12, 10/26, 10/28, 11/11
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Community Center - 006 - Fitness Studio
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7:30 PM - 8:30 PM
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GM Dance Group
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Community Center - 242 - Multi-Purpose Room
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