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Friday January 9, 2026
8:00 AM - 10:00 AM	Interview CAAL	Community Center - 246 - Computer Drop In Room
8:45 AM - 9:40 AM	SHiNE LIGHT - SHiNE LIGHT Fridays - Winter In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.  This is an in person class, taught by Julie Steinkrauss-Fuhrer.	Community Center - 006 - Fitness Studio
9:00 AM - 11:00 AM	Special Education Meeting	Community Center - 242 - Multi-Purpose Room
10:00 AM - 10:55 AM	Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.	Community Center - 006 - Fitness Studio
10:30 AM - 11:30 AM	Money Matters	Community Center - 230 & 232 Arts and Crafts Rooms
10:30 AM - 12:30 PM	Lexington At Home Mahjong Club	Community Center - 221 - Multi-Purpose Room
11:15 AM - 12:15 PM	Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
12:00 PM - 1:00 PM	LHS Retired Teachers Book Club	Community Center - 242 - Multi-Purpose Room
1:00 PM - 2:00 PM	Cary Library Writer's Group	Community Center - 217 - Multi- Purpose Room
1:00 PM - 2:00 PM	Intuitive Eating Support Group	Community Center - 221 - Multi-Purpose Room
1:15 PM - 3:00 PM	Current Events	Community Center - 237 - Multi-Purpose Room
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room
1:30 PM - 3:00 PM	LHS Parent Discussion Group	Community Center - 232 - Arts and Crafts Room
2:00 PM - 4:00 PM	Theatre in the Lounge (Play Reading)	Community Center - 246 - Computer Drop In Room
3:00 PM - 4:00 PM	Tara Meditation Center	Community Center - 006 - Fitness Studio
4:00 PM - 5:00 PM	Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20	Community Center - 015 - Ping Pong Room
4:15 PM - 5:30 PM	Boston Lanting Academy CNY Gala practice	Community Center - 237 - Multi-Purpose Room
5:00 PM - 6:15 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
6:00 PM - 8:00 PM	Boston Lanting Academy CNY Gala practice	Community Center - 237 - Multi-Purpose Room
6:00 PM - 8:00 PM	Girl Scout Troop 64781	Community Center - 230 & 232 Arts and Crafts Rooms
6:30 PM - 8:30 PM	Lex Friends Workout	Community Center - 006 - Fitness Studio
7:00 PM - 8:30 PM	GM Dance Group	Community Center - 242 - Multi-Purpose Room

Saturday January 10, 2026
9:00 AM - 11:00 AM	BSA Troop 160	Community Center - 217 - Multi- Purpose Room
9:10 AM - 10:05 AM	Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
9:30 AM - 11:30 AM	Russian Lauguage Enrichment	Community Center - 246 - Computer Drop In Room
9:30 AM - 12:30 PM	SNAP- Special Artists	Community Center - 230 & 232 Arts and Crafts Rooms
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturday - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:30 PM	Mystic Valley Music Together	Community Center - 242 - Multi-Purpose Room
10:15 AM - 11:10 AM	SHiNE Dance Fitness - SHiNE Dance Fitness with Ally - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays. No class 1/19, 2/16 & 3/9	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	Community Dhol Drum Class	Community Center - 006 - Fitness Studio
1:30 PM - 4:00 PM	Senior English Academy Program	Community Center - 230 & 232 Arts and Crafts Rooms
2:00 PM - 3:30 PM	Boston Lanting Academy	Community Center - 237 - Multi-Purpose Room
2:00 PM - 4:00 PM	MACCLM Book Club	Community Center - 246 - Computer Drop In Room
2:00 PM - 4:45 PM	Prajna VTS Lexington Music Practice	Community Center - 242 - Multi-Purpose Room
4:00 PM - 4:45 PM	CALEX Youth Book Club	Community Center - 237 - Multi-Purpose Room

Monday January 12, 2026
9:00 AM - 9:30 AM	Stretch and Bend with Maureen Gaines - Stretch and Bend - Winter Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in personNo class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
9:30 AM - 11:15 AM	Mystic Valley Music Together	Community Center - 242 - Multi-Purpose Room
9:45 AM - 10:40 AM	Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Winter Hybrid This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
10:00 AM - 11:30 AM	Interview CAAL	Community Center - 246 - Computer Drop In Room
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:00 PM	Elder Huddle	Community Center - 230 - Arts and Crafts Room
10:30 AM - 12:30 PM	Lexington At Home Mahjong Club	Community Center - 221 - Multi-Purpose Room
11:00 AM - 11:55 AM	Just Move It with Diane Taylor - Just Move It - Winter In Person Come join us for an hour of upbeat exercise appropriate for adults at all levels. Includes cardio, hand weights, body bar and floor exercise. Finishing with a standing cool down and stretch. All genres of music used. Please wear layered exercise clothes and sneakers or sturdy shoes. Please bring a towel or mat to lay on, a water bottle and a sense of humor.  Instructor: Diane Taylor conducted in person in room 006 at the Community Center.No class on 1/19 & 2/16	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
12:05 PM - 1:00 PM	Mat Pilates with Carolyn Gregoire - Mat Pilates - Winter Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire. No class on 1/19 & 2/16	Community Center - 006 - Fitness Studio
1:00 PM - 4:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
1:15 PM - 2:10 PM	Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will taught in person with the option to zoom.No class 1/19 & 2/16	Community Center - 006 - Fitness Studio
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room
2:45 PM - 3:45 PM	Forever Fit - Free Wellness Program sponsored by the Dana Home Foundation - Forever Fit Winter Info Session Being out of shape can mean different things at different ages. As we age, muscle loss accelerates. We begin to notice that “we can’t do what we used to do” easily.Difficulty bending, walking upstairs, carrying groceries, weight gain, overall fatigue, or just slowing down are some of the signs that may indicate the need to build muscle and incorporate heart healthy exercises into our daily life. The Forever Fit Program will teach you how to develop strength, increase flexibility, improve balance and agility, build up endurance and reduce stress. There are three components to this program: individual assessments with the instructor, group instruction 2 times a week, and when necessary, personal training sessions offered by our fitness expert, Judy Whitney.Classes will be held on Mondays and Wednesdays at 2:25pm. We use a variety of fitness disciplines and provide exercise modifications to empower you to succeed at your appropriate fitness level because getting back in shape can happen at any age!The Forever Fit Info Meeting will be held on Monday, January 12th at 2:45pm in room 006 at the Community Center. Pre-registration is required to attend this meeting.*Preference will be given to Lexington Residents; non-residents may register if space allows.	Community Center - 006 - Fitness Studio
3:00 PM - 4:00 PM	Tai Chi Yang Style 111 Form Practice	Community Center - 242 - Multi-Purpose Room
3:45 PM - 5:30 PM	Forever Fit	Community Center - 006 - Fitness Studio
4:30 PM - 6:30 PM	Boston Lanting Academy CNY Gala practice	Community Center - 237 - Multi-Purpose Room
4:30 PM - 6:30 PM	Diamond Middle School Science Olympiad Varsity Team	Community Center - 242 - Multi-Purpose Room
5:45 PM - 6:40 PM	SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays. No class 1/19, 2/16 & 3/9	Community Center - 006 - Fitness Studio
6:00 PM - 8:00 PM	IAL/Biotech Meet and Greet	Community Center - 217 - Multi- Purpose Room
6:00 PM - 8:30 PM	SNAP Sing-A-Long Chorus	Community Center - 139 - Dining Room
6:00 PM - 8:45 PM	Lexington High School Science Olympiad Practice	Community Center - 221 - Multi-Purpose Room
6:00 PM - 8:45 PM	MAPP Physics	Community Center - 230 - Arts and Crafts Room
7:00 PM - 8:15 PM	Yoga with Keith Herndon - Yoga Mondays - Winter Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25	Community Center - 006 - Fitness Studio
7:15 PM - 8:45 PM	Community Endowment of Lexington Board Meeting	Community Center - 232 - Arts and Crafts Room

Tuesday January 13, 2026
9:45 AM - 10:45 AM	Pilates & Barre with Ellen Gaies - Pilates & Barre - Winter In Person Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.	Community Center - 006 - Fitness Studio
10:00 AM - 11:30 AM	Indian Seniors of Lexington	Community Center - 237 - Multi-Purpose Room
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:00 PM	Drop in Water Colors	Community Center - 230 - Arts and Crafts Room
10:00 AM - 1:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
11:00 AM - 11:55 AM	Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Winter Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.No class 11/11	Community Center - 006 - Fitness Studio
12:00 PM - 12:55 PM	Strength Training with Pearl Pressman - Strength Training Tuesdays - Winter Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11	Community Center - 006 - Fitness Studio
12:00 PM - 1:00 PM	Human Services Lunches - In Person - January Chinese Lunch January Chinese Lunch - $5 (Sponsored by the FCOA)Join us for chicken & veggies, rice and more samplings of Chinese food. Please note this is not a vegetarian meal.Full - Please add your name to the waitlist!February Italian Lunch - $5 (Sponsored by the FCOA)Enjoy chicken cutlet, pasta and meatballs.Full - Please add your name to the waitlist!	Community Center - 139 - Dining Room
12:30 PM - 3:00 PM	Reserved	Community Center - 221 - Multi-Purpose Room
1:00 PM - 3:00 PM	Tech Help with Paul	Community Center - 246 - Computer Drop In Room
1:15 PM - 3:15 PM	World Affairs	Community Center - 237 - Multi-Purpose Room
5:15 PM - 6:15 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
5:45 PM - 7:10 PM	Daisy Troop #74209	Community Center - 221 - Multi-Purpose Room
6:00 PM - 8:45 PM	Dance Inn Legacy Booster	Community Center - 217 - Multi- Purpose Room
6:00 PM - 8:45 PM	Lexington High School Science Olympiad Practice	Community Center - 139 - Dining Room
6:30 PM - 7:30 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
7:00 PM - 8:45 PM	Boat America Boating Safety Class - Boat America Boating Safety Class U.S. Coast Guard Auxiliary's Boat America course is an 8-session boating safety class open to adults and youth 12 years of age and older. This NASBLA approved course provides the knowledge needed to obtain a Massachusetts or New Hampshire boating certificate. TOPICS INCLUDE • Introduction to Boating • State and Federal Boating Laws • Safety Equipment • Safe Operation and Navigation • Boating Emergencies • Trailering • Watersports and Boating Following the 8-session Boat America class, there will be 3 optional sessions on Coastal Navigation.	Community Center - 230 & 232 Arts and Crafts Rooms
7:00 PM - 8:45 PM	Lexington Youth Baseball & Softball	Community Center - 237 - Multi-Purpose Room
7:15 PM - 8:15 PM	Cardio-dance with Joanna - Cardio Dance with Joanna - Winter In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.No class dates: 11/11 & 2/17	Community Center - 006 - Fitness Studio
7:45 PM - 8:45 PM	Lexington Youth Baseball & Softball	Community Center - 245 - Multi-Purpose Drop In Room

Wednesday January 14, 2026
9:00 AM - 11:00 AM	Human Rights Committee	Community Center - 242 - Multi-Purpose Room
9:00 AM - 12:00 PM	Lexington Computer and Technology Group	Community Center - 237 - Multi-Purpose Room
9:00 AM - 12:00 PM	Wellness Clinic	Community Center - 232 - Arts and Crafts Room
10:00 AM - 10:55 AM	Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.	Community Center - 006 - Fitness Studio
10:00 AM - 11:00 AM	Bereavement Group	Community Center - 217 - Multi- Purpose Room
10:00 AM - 12:00 PM	JPLex Meeting	Community Center - 221 - Multi-Purpose Room
11:00 AM - 11:30 AM	Tech w/ Howard - In Person - Tech Help with Howard Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)	Community Center - 246 - Computer Drop In Room
11:10 AM - 12:05 PM	World Dance Workout with Farheen - World Dance Workout - Winter In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 12/31	Community Center - 006 - Fitness Studio
11:30 AM - 12:00 PM	Tech w/ Howard - In Person - Tech Help with Howard Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)	Community Center - 246 - Computer Drop In Room
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
12:00 PM - 12:30 PM	Tech w/ Howard - In Person - Tech Help with Howard Sign up for one-on-one (30 min.) technical help session with Howard. If you have questions about your device bring it with you (if possible!)	Community Center - 246 - Computer Drop In Room
12:00 PM - 1:00 PM	HS Meeting	Community Center - 217 - Multi- Purpose Room
12:15 PM - 1:10 PM	Active Agers with Carolyn Gregoire - Active Agers Winter IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness.  While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures.  Correct form is stressed, and there is a focus on activating the proper muscles for each exercise.  We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance.  The end of each class will include stretching and relaxation.  Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years.  You may recognize her from the Boston Sports Club in Lexington.	Community Center - 006 - Fitness Studio
1:00 PM - 2:00 PM	HS Meeting	Community Center - 221 - Multi-Purpose Room
1:00 PM - 2:30 PM	Knee Pain: Causes, Prevention, and Proven Solutions with Dr. Mike Stare - Knee Pain: Causes, Prevention, and Proven Solutions with Dr. Mike Stare Knee Pain: Causes, Prevention, and Proven Solutions with Dr. Mike Stare Wednesday, January 14, 1:00 – 2:30 p.m. Knee pain is a common condition that affects our ability to do the things we love and can also contribute to more serious concerns like falls and limited mobility. Learn what you can do to help alleviate this pain with Dr. Stare.	Community Center - 237 - Multi-Purpose Room
1:00 PM - 4:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
1:20 PM - 2:15 PM	Chair Fitness - Chair Fitness Fun with Judy - Winter Hybrid We will use a chair for many parts of this class, and you may also stand if you prefer. The chair may be used for support and balance help, and/or for actual seated exercises. We will work on strength training using dumbbells, balls and resistance bands, plus some cardio work, balance and flexibility training. Proper form is stressed, and you will be encouraged to think and learn about the muscles you are using.	Community Center - 006 - Fitness Studio
1:30 PM - 3:30 PM	Drop In Corn Hole	Community Center - 242 - Multi-Purpose Room
2:00 PM - 4:00 PM	Creative Card Making with Marion Davis - Card Making - January Learn to design and create handmade greeting cards for all occasions. Workshop instruction will include a short demonstration of the monthly focus card, handouts to take home for the cards we work on, suggestions for designs, fun folds, assistance learning to use tools, and advice on which materials to use. All materials and tools are included for your use during the workshop. Each month focuses on various aspects of card ideas so you can create cards for your needs!This program is supported in part by a grant from the Lexington Council for the Arts, a local agency which is supported by the Massachusetts Cultural Council, a state agency.	Community Center - 139 - Dining Room
2:25 PM - 3:20 PM	Forever Fit	Community Center - 006 - Fitness Studio
3:30 PM - 4:30 PM	Tara Meditation Center	Community Center - 006 - Fitness Studio
4:00 PM - 5:30 PM	Spanish Language Conversation	Community Center - 246 - Computer Drop In Room
5:30 PM - 6:30 PM	Adult Combined Martial Arts - Adult Combined Martial Arts Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.	Community Center - 242 - Multi-Purpose Room
5:45 PM - 6:40 PM	UPLIFT - UPLIFT Winter In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean.	Community Center - 006 - Fitness Studio
6:00 PM - 8:30 PM	SNAP Sing-A-Long Chorus	Community Center - 139 - Dining Room
6:00 PM - 8:30 PM	Toastmasters Meeting	Community Center - 230 & 232 Arts and Crafts Rooms
7:00 PM - 8:15 PM	Yoga with Keith Herndon - Yoga Wednesdays - Winter Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25	Community Center - 006 - Fitness Studio
7:00 PM - 8:30 PM	Cary Library Climate Book Club	Community Center - 237 - Multi-Purpose Room
7:00 PM - 8:45 PM	Lexington Alarm Meeting	Community Center - 242 - Multi-Purpose Room

Thursday January 15, 2026
9:00 AM - 9:30 AM	Stretch and Bend with Maureen Gaines - Stretch and Bend - Winter Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in personNo class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
9:45 AM - 10:40 AM	Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Winter Hybrid This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
10:00 AM - 10:50 AM	Tai Chi w/Constance - Tai Chi w/Constance Level I (In-Person or Virtual) Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering.  Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person.    About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.	Community Center - 242 - Multi-Purpose Room
11:00 AM - 11:50 AM	Tai Chi w/Constance - Tai Chi w/Constance Level II Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering.  Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person.    About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.	Community Center - 242 - Multi-Purpose Room
11:00 AM - 11:55 AM	Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Winter Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.No class 11/11	Community Center - 006 - Fitness Studio
11:30 AM - 1:30 PM	Lexington Toastmasters	Community Center - 237 - Multi-Purpose Room
12:00 PM - 12:55 PM	Strength Training with Pearl Pressman - Strength Training Thursdays - Winter Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11	Community Center - 006 - Fitness Studio
1:00 PM - 2:00 PM	Ping Pong	Community Center - 139 - Dining Room
1:00 PM - 2:30 PM	Wise Owl Book Club	Community Center - 221 - Multi-Purpose Room
1:15 PM - 2:10 PM	Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will taught in person with the option to zoom.No class 1/19 & 2/16	Community Center - 006 - Fitness Studio
2:15 PM - 2:30 PM	LABBB	Community Center - 006 - Fitness Studio
2:25 PM - 4:00 PM	Forever Fit	Community Center - 006 - Fitness Studio
4:00 PM - 5:00 PM	Pack 137 Wolf Den Meeting	Community Center - 237 - Multi-Purpose Room
4:00 PM - 6:00 PM	Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Early Winter Fall Description NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.Winter/Spring:(NEW) Land of Ithreach: Dungeons & DragonsRoll ModelsGo on an adventure set in the land of Ithreach, a fantasy settingwhere the seasons change and the story grows.April Break: (New Students)The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Summer Description:The Giant’s Table (new & returning students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.	Community Center - 242 - Multi-Purpose Room
4:30 PM - 5:30 PM	Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20	Community Center - 015 - Ping Pong Room
5:45 PM - 7:10 PM	Brownie Troop 84214	Community Center - 221 - Multi-Purpose Room
6:00 PM - 7:30 PM	Wing Chun Kung Fu - Wing Chun Kung Fu - Winter In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19	Community Center - 006 - Fitness Studio
6:00 PM - 8:45 PM	AccelOrators Toastmasters Club	Community Center - 217 - Multi- Purpose Room
6:00 PM - 8:45 PM	LABBB Dance and Parent Meeting	Community Center - 237 - Multi-Purpose Room
6:00 PM - 8:45 PM	LABBB Dance and Parent Meeting	Community Center - 139 - Dining Room
6:30 PM - 8:30 PM	Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Early Winter Fall Description NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.Winter/Spring:(NEW) Land of Ithreach: Dungeons & DragonsRoll ModelsGo on an adventure set in the land of Ithreach, a fantasy settingwhere the seasons change and the story grows.April Break: (New Students)The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Summer Description:The Giant’s Table (new & returning students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.	Community Center - 230 & 232 Arts and Crafts Rooms
7:00 PM - 8:45 PM	Youth in Philanthropy	Community Center - 242 - Multi-Purpose Room

Friday January 16, 2026
8:45 AM - 9:40 AM	SHiNE LIGHT - SHiNE LIGHT Fridays - Winter In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.  This is an in person class, taught by Julie Steinkrauss-Fuhrer.	Community Center - 006 - Fitness Studio
9:00 AM - 11:00 AM	Special Education Meeting	Community Center - 242 - Multi-Purpose Room
10:00 AM - 10:55 AM	Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.	Community Center - 006 - Fitness Studio
10:30 AM - 12:30 PM	Lexington At Home Mahjong Club	Community Center - 221 - Multi-Purpose Room
11:00 AM - 12:00 PM	Nutrition Talks - Nutrition Talk: Intermittent Fasting January Nutrition Talk: Intermittent FastingCome learn about the different types of intermittent fasting and what the older population need to conside before trying this type of eating pattern. February Nutrition Talk: DASH Diet - (Dietary Approaches to Stop Hypertension)February is Heart Health Month. Come learn about how the DASH diet can help manage high blood pressure and get tips on how to incorporate this eating pattern into your diet.	Community Center - 237 - Multi-Purpose Room
11:15 AM - 12:15 PM	Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
1:15 PM - 3:00 PM	Current Events	Community Center - 237 - Multi-Purpose Room
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room
1:45 PM - 2:30 PM	Drums Alive: Ability Beats with Yachun - Drums Alive: Ability Beats Drums Alive combines exercise with rhythm and movement in a fun and upbeat setting.  Drums Alive uses stability balls to create a unique drumming experience that has been shown to benefit individuals physically, mentally, emotionally, and socially.  Led by Yachun Lin.  All abilities welcome.	Community Center - 006 - Fitness Studio
2:00 PM - 4:00 PM	Theatre in the Lounge (Play Reading)	Community Center - 246 - Computer Drop In Room
3:00 PM - 4:00 PM	Tara Meditation Center	Community Center - 006 - Fitness Studio
4:00 PM - 5:00 PM	Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20	Community Center - 015 - Ping Pong Room
4:15 PM - 5:30 PM	Boston Lanting Academy CNY Gala practice	Community Center - 237 - Multi-Purpose Room
5:00 PM - 6:15 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
5:30 PM - 6:30 PM	Chinese New Year Gala Performance	Community Center - 139 - Dining Room
6:00 PM - 7:30 PM	Chinese New Year Performance Rehersal	Community Center - 006 - Fitness Studio
6:00 PM - 8:00 PM	MACCLM Book Club	Community Center - 246 - Computer Drop In Room
6:00 PM - 8:45 PM	New England Hebei Association	Community Center - 237 - Multi-Purpose Room
7:00 PM - 8:30 PM	GM Dance Group	Community Center - 242 - Multi-Purpose Room

Saturday January 17, 2026
9:10 AM - 10:05 AM	Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
9:30 AM - 11:30 AM	Russian Lauguage Enrichment	Community Center - 246 - Computer Drop In Room
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturday - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:30 PM	Mystic Valley Music Together	Community Center - 242 - Multi-Purpose Room
10:15 AM - 11:10 AM	SHiNE Dance Fitness - SHiNE Dance Fitness with Ally - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays. No class 1/19, 2/16 & 3/9	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	Community Dhol Drum Class	Community Center - 006 - Fitness Studio
1:00 PM - 3:00 PM	IAL Event	Community Center - 221 - Multi-Purpose Room
1:30 PM - 4:00 PM	Senior English Academy Program	Community Center - 230 & 232 Arts and Crafts Rooms
2:00 PM - 3:30 PM	Boston Lanting Academy	Community Center - 237 - Multi-Purpose Room
2:00 PM - 4:00 PM	Bram Birthday Celebration	Community Center - 139 - Dining Room
3:00 PM - 4:45 PM	Lex Friends Workout	Community Center - 006 - Fitness Studio
4:00 PM - 4:45 PM	CALEX Youth Book Club	Community Center - 237 - Multi-Purpose Room

Monday January 19, 2026
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room

Tuesday January 20, 2026
9:00 AM - 12:00 PM	Vaccine Clinics	Community Center - 232 - Arts and Crafts Room
9:45 AM - 10:45 AM	Pilates & Barre with Ellen Gaies - Pilates & Barre - Winter In Person Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.	Community Center - 006 - Fitness Studio
10:00 AM - 11:30 AM	Indian Seniors of Lexington	Community Center - 237 - Multi-Purpose Room
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:00 PM	Drop in Water Colors	Community Center - 230 - Arts and Crafts Room
10:00 AM - 1:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
11:00 AM - 11:55 AM	Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Winter Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.No class 11/11	Community Center - 006 - Fitness Studio
11:45 AM - 12:45 PM	MMSS Indian Meal	Community Center - 139 - Dining Room
12:00 PM - 12:55 PM	Strength Training with Pearl Pressman - Strength Training Tuesdays - Winter Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11	Community Center - 006 - Fitness Studio
12:30 PM - 1:45 PM	Reserved	Community Center - 221 - Multi-Purpose Room
1:00 PM - 2:00 PM	Bring a Song with Deb Goss - Bring a Song with Deb Goss Bring a Song with Deb GossTuesdays, January 20, February 3, 24, 1:00 – 2:00 p.m.A gathering of music lovers to share music together either by memory or with sheet music. You can sing or request music from any era or country, instruments optional!For further info about 'Bring a Song' call Deb Goss at 339-970-5024.	Community Center - 242 - Multi-Purpose Room
1:00 PM - 3:00 PM	Tech Help with Paul	Community Center - 246 - Computer Drop In Room
1:10 PM - 2:05 PM	Line Dance with Paul - Line Dance with Paul Tuesdays - Winter In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!No class 11/11	Community Center - 006 - Fitness Studio
1:15 PM - 3:15 PM	World Affairs	Community Center - 237 - Multi-Purpose Room
1:30 PM - 2:30 PM	Senior Bingo - Senior Bingo Senior Bingo is back! There will be cash prizes. We would like to try this as a sign up program to make sure we have enough participants to make it a regular event. We welcome your feedback. Please bring your own drink/refreshments. $2:00 per card, 3 cards for $5.00 - CASH ONLY	Community Center - 139 - Dining Room
2:00 PM - 3:00 PM	Coping with Change - Coping with Change Coping With Change - A support group for those 60+ dealing with difficult changes older adults face. We'll discuss a variety of topics, self-help tools & coping skills.	Community Center - 221 - Multi-Purpose Room
5:15 PM - 6:15 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
6:00 PM - 8:45 PM	MAPP Physics	Community Center - 221 - Multi-Purpose Room
6:20 PM - 8:00 PM	Lexington Girl Scouts Troop 67303	Community Center - 237 - Multi-Purpose Room
6:30 PM - 7:30 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 230 - Arts and Crafts Room
6:30 PM - 8:45 PM	Recreation Committee	Community Center - 139 - Dining Room
7:00 PM - 8:30 PM	JoySpan	Community Center - 242 - Multi-Purpose Room
7:00 PM - 8:45 PM	Boat America Boating Safety Class - Boat America Boating Safety Class U.S. Coast Guard Auxiliary's Boat America course is an 8-session boating safety class open to adults and youth 12 years of age and older. This NASBLA approved course provides the knowledge needed to obtain a Massachusetts or New Hampshire boating certificate. TOPICS INCLUDE • Introduction to Boating • State and Federal Boating Laws • Safety Equipment • Safe Operation and Navigation • Boating Emergencies • Trailering • Watersports and Boating Following the 8-session Boat America class, there will be 3 optional sessions on Coastal Navigation.	Community Center - 232 - Arts and Crafts Room
7:15 PM - 8:15 PM	Cardio-dance with Joanna - Cardio Dance with Joanna - Winter In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.No class dates: 11/11 & 2/17	Community Center - 006 - Fitness Studio

Wednesday January 21, 2026
9:00 AM - 12:00 PM	Lexington Computer and Technology Group	Community Center - 237 - Multi-Purpose Room
10:00 AM - 10:55 AM	Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.	Community Center - 006 - Fitness Studio
10:00 AM - 11:00 AM	Bereavement Group	Community Center - 217 - Multi- Purpose Room
10:00 AM - 12:00 PM	JPLex Meeting	Community Center - 242 - Multi-Purpose Room
11:10 AM - 12:05 PM	World Dance Workout with Farheen - World Dance Workout - Winter In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 12/31	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
12:00 PM - 1:00 PM	HS Meeting	Community Center - 217 - Multi- Purpose Room
12:15 PM - 1:10 PM	Active Agers with Carolyn Gregoire - Active Agers Winter IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness.  While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures.  Correct form is stressed, and there is a focus on activating the proper muscles for each exercise.  We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance.  The end of each class will include stretching and relaxation.  Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years.  You may recognize her from the Boston Sports Club in Lexington.	Community Center - 006 - Fitness Studio
1:00 PM - 2:00 PM	Declutter Together Support Group	Community Center - 221 - Multi-Purpose Room
1:00 PM - 4:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
1:20 PM - 2:15 PM	Chair Fitness - Chair Fitness Fun with Judy - Winter Hybrid We will use a chair for many parts of this class, and you may also stand if you prefer. The chair may be used for support and balance help, and/or for actual seated exercises. We will work on strength training using dumbbells, balls and resistance bands, plus some cardio work, balance and flexibility training. Proper form is stressed, and you will be encouraged to think and learn about the muscles you are using.	Community Center - 006 - Fitness Studio
1:30 PM - 3:00 PM	Cary Library Art Program	Community Center - 230 & 232 Arts and Crafts Rooms
1:30 PM - 3:30 PM	Drop In Corn Hole	Community Center - 242 - Multi-Purpose Room
2:25 PM - 3:20 PM	Forever Fit	Community Center - 006 - Fitness Studio
2:30 PM - 3:15 PM	Chair Volleyball - Chair Volleyball Join Hailey Kingsbury for Chair Volleyball a fun, seated game that keeps everyone active, social and smiling.	Community Center - 139 - Dining Room
3:30 PM - 4:30 PM	Mind & Movement	Community Center - 237 - Multi-Purpose Room
3:30 PM - 4:30 PM	Tara Meditation Center	Community Center - 006 - Fitness Studio
4:00 PM - 5:30 PM	Spanish Language Conversation	Community Center - 246 - Computer Drop In Room
5:30 PM - 6:30 PM	Adult Combined Martial Arts - Adult Combined Martial Arts Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.	Community Center - 242 - Multi-Purpose Room
5:45 PM - 6:40 PM	UPLIFT - UPLIFT Winter In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean.	Community Center - 006 - Fitness Studio
6:00 PM - 8:30 PM	SNAP Sing-A-Long Chorus	Community Center - 139 - Dining Room
6:00 PM - 8:45 PM	Lexington High School Science Olympiad Practice	Community Center - 230 & 232 Arts and Crafts Rooms
7:00 PM - 8:15 PM	Yoga with Keith Herndon - Yoga Wednesdays - Winter Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25	Community Center - 006 - Fitness Studio
7:00 PM - 8:45 PM	Lexington Republican Town Committee Caucus	Community Center - 242 - Multi-Purpose Room

Thursday January 22, 2026
9:00 AM - 9:30 AM	Stretch and Bend with Maureen Gaines - Stretch and Bend - Winter Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in personNo class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
9:45 AM - 10:40 AM	Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Winter Hybrid This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
10:00 AM - 10:50 AM	Tai Chi w/Constance - Tai Chi w/Constance Level I (In-Person or Virtual) Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering.  Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person.    About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.	Community Center - 242 - Multi-Purpose Room
11:00 AM - 11:50 AM	Tai Chi w/Constance - Tai Chi w/Constance Level II Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering.  Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person.    About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.	Community Center - 242 - Multi-Purpose Room
11:00 AM - 11:55 AM	Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Winter Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.No class 11/11	Community Center - 006 - Fitness Studio
11:30 AM - 1:30 PM	Lexington Toastmasters	Community Center - 237 - Multi-Purpose Room
12:00 PM - 12:55 PM	Strength Training with Pearl Pressman - Strength Training Thursdays - Winter Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11	Community Center - 006 - Fitness Studio
1:15 PM - 2:10 PM	Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will taught in person with the option to zoom.No class 1/19 & 2/16	Community Center - 006 - Fitness Studio
1:30 PM - 3:30 PM	Cary Library Embroidery Program	Community Center - 230 & 232 Arts and Crafts Rooms
2:00 PM - 3:00 PM	Chinese New Year Celebration - Chinese New Year Celebration Join us for live entertainment to celebrate the New Year!	Community Center - 139 - Dining Room
2:25 PM - 4:00 PM	Forever Fit	Community Center - 006 - Fitness Studio
4:00 PM - 6:00 PM	Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Early Winter Fall Description NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.Winter/Spring:(NEW) Land of Ithreach: Dungeons & DragonsRoll ModelsGo on an adventure set in the land of Ithreach, a fantasy settingwhere the seasons change and the story grows.April Break: (New Students)The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Summer Description:The Giant’s Table (new & returning students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.	Community Center - 242 - Multi-Purpose Room
4:30 PM - 5:30 PM	Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20	Community Center - 015 - Ping Pong Room
5:00 PM - 5:45 PM	Adaptive Kids Combined Martial Arts - Adaptive Kids Combined Martial Arts - Winter This program is led by Charlie Crayton, a 6th-degree black belt with 30 years of experience. Class is a specialized group program designed to introduce children with disabilities to the exciting world of martial arts. By blending techniques from various styles, such as Karate, Taekwondo, Jiu-Jitsu, and Boxing, the program offers a fun, engaging, and accessible experience that can be adapted to the needs of the group.Eligibility Requirements:  - Ability to understand and follow safety directives No class 2/19	Community Center - 006 - Fitness Studio
6:00 PM - 7:00 PM	FOCI AMC8 contest	Community Center - 237 - Multi-Purpose Room
6:00 PM - 7:30 PM	Wing Chun Kung Fu - Wing Chun Kung Fu - Winter In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19	Community Center - 006 - Fitness Studio
6:30 PM - 8:30 PM	Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Early Winter Fall Description NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.Winter/Spring:(NEW) Land of Ithreach: Dungeons & DragonsRoll ModelsGo on an adventure set in the land of Ithreach, a fantasy settingwhere the seasons change and the story grows.April Break: (New Students)The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Summer Description:The Giant’s Table (new & returning students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.	Community Center - 242 - Multi-Purpose Room
7:00 PM - 8:45 PM	Youth in Philanthropy	Community Center - 139 - Dining Room
7:40 PM - 8:40 PM	CALEX Youth Book Club	Community Center - 230 - Arts and Crafts Room

Friday January 23, 2026
8:45 AM - 9:40 AM	SHiNE LIGHT - SHiNE LIGHT Fridays - Winter In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.  This is an in person class, taught by Julie Steinkrauss-Fuhrer.	Community Center - 006 - Fitness Studio
9:00 AM - 10:00 AM	LHS Class 2027	Community Center - 237 - Multi-Purpose Room
9:00 AM - 11:00 AM	Special Education Meeting	Community Center - 242 - Multi-Purpose Room
10:00 AM - 10:55 AM	Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.	Community Center - 006 - Fitness Studio
10:30 AM - 11:30 AM	Money Matters	Community Center - 230 & 232 Arts and Crafts Rooms
10:30 AM - 12:30 PM	Lexington At Home Mahjong Club	Community Center - 221 - Multi-Purpose Room
11:15 AM - 12:15 PM	Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
1:15 PM - 3:00 PM	Current Events	Community Center - 237 - Multi-Purpose Room
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room
2:00 PM - 4:00 PM	Theatre in the Lounge (Play Reading)	Community Center - 246 - Computer Drop In Room
3:00 PM - 4:00 PM	Tara Meditation Center	Community Center - 006 - Fitness Studio
3:00 PM - 5:00 PM	Shaan Kuhn’s Birthday Party	Community Center - 230 & 232 Arts and Crafts Rooms
4:00 PM - 5:00 PM	Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20	Community Center - 015 - Ping Pong Room
4:15 PM - 5:30 PM	Boston Lanting Academy CNY Gala practice	Community Center - 237 - Multi-Purpose Room
5:00 PM - 6:15 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
5:30 PM - 6:30 PM	Chinese New Year Gala Performance	Community Center - 139 - Dining Room
6:00 PM - 7:30 PM	Chinese New Year Performance Rehersal	Community Center - 006 - Fitness Studio
7:00 PM - 8:30 PM	GM Dance Group	Community Center - 242 - Multi-Purpose Room

Saturday January 24, 2026
9:10 AM - 10:05 AM	Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
9:30 AM - 11:30 AM	Russian Lauguage Enrichment	Community Center - 246 - Computer Drop In Room
9:30 AM - 12:30 PM	SNAP- Special Artists	Community Center - 230 & 232 Arts and Crafts Rooms
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturday - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:30 PM	Mystic Valley Music Together	Community Center - 242 - Multi-Purpose Room
10:00 AM - 3:00 PM	USCF Rated Chess Tournament - USCF Tournament #5 NEW Tournament Style of Play:- Each tournament you will gain points 1st (10), 2nd (5), 3rd (3). - At tournament #5 and #10 the top 3 students with the most points will be awarded a gift card. If there is a tie the prize will be shared. All gift cards will be emailed and will only be given to rated section winners...ETC U400, U800, U1600- Trophies will still be given to the top 3 finishers of each tournament. Start time: 10:00AM Rounds: 4SS(Swiss System)Game 30 delay 5 sec Sections: You will be able to select this during the registration process.Unrated (no USCF ID required) U400U800U1600 All players must have a valid US Chess Federation ID unless playing in unrated. You can obtain one at uschess.orgPlease make sure to bring the following:- Chessboard- Chess Clock- Snack, Lunch, and Water	Community Center - 139 - Dining Room
10:15 AM - 11:10 AM	SHiNE Dance Fitness - SHiNE Dance Fitness with Ally - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays. No class 1/19, 2/16 & 3/9	Community Center - 006 - Fitness Studio
1:30 PM - 4:00 PM	Senior English Academy Program	Community Center - 230 & 232 Arts and Crafts Rooms
2:00 PM - 3:30 PM	Boston Lanting Academy	Community Center - 237 - Multi-Purpose Room
3:00 PM - 4:45 PM	Lex Friends Workout	Community Center - 006 - Fitness Studio
4:00 PM - 4:45 PM	CALEX Youth Book Club	Community Center - 237 - Multi-Purpose Room

Monday January 26, 2026
8:00 AM - 4:00 PM	K-5 ELA Steering Committee Meeting	Community Center - 237 - Multi-Purpose Room
9:00 AM - 9:30 AM	Stretch and Bend with Maureen Gaines - Stretch and Bend - Winter Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in personNo class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
9:30 AM - 11:15 AM	Mystic Valley Music Together	Community Center - 242 - Multi-Purpose Room
9:45 AM - 10:40 AM	Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Winter Hybrid This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:30 AM - 12:30 PM	Lexington At Home Mahjong Club	Community Center - 221 - Multi-Purpose Room
11:00 AM - 11:55 AM	Just Move It with Diane Taylor - Just Move It - Winter In Person Come join us for an hour of upbeat exercise appropriate for adults at all levels. Includes cardio, hand weights, body bar and floor exercise. Finishing with a standing cool down and stretch. All genres of music used. Please wear layered exercise clothes and sneakers or sturdy shoes. Please bring a towel or mat to lay on, a water bottle and a sense of humor.  Instructor: Diane Taylor conducted in person in room 006 at the Community Center.No class on 1/19 & 2/16	Community Center - 006 - Fitness Studio
11:00 AM - 1:00 PM	Schedule an Appointment with Energy Advocate - Schedule an Appointment with Energy Advocate Schedule your meeting with Lexington's Energy Advocate! Esther can help with understanding your energy bill, finding ways to lower energy costs, navigating Mass Save programs, learning about rebates and incentives, checking eligibility for income-based discounts and accessing renter, landlord and small business incentives. New extended hours on 1/8, 1/26 (fully booked), 2/12, 2/26, 3/12, 3/26 at the Lexington Community Center Room 245. Book your 20 minute appointment here: https://calendly.com/energyadvocate-lexingtonma	Community Center - 245 - Multi-Purpose Drop In Room
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
12:05 PM - 1:00 PM	Mat Pilates with Carolyn Gregoire - Mat Pilates - Winter Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire. No class on 1/19 & 2/16	Community Center - 006 - Fitness Studio
1:00 PM - 4:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
1:15 PM - 2:10 PM	Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will taught in person with the option to zoom.No class 1/19 & 2/16	Community Center - 006 - Fitness Studio
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room
2:25 PM - 4:30 PM	Forever Fit	Community Center - 006 - Fitness Studio
3:00 PM - 4:00 PM	Tai Chi Yang Style 111 Form Practice	Community Center - 242 - Multi-Purpose Room
4:30 PM - 6:30 PM	Boston Lanting Academy CNY Gala practice	Community Center - 237 - Multi-Purpose Room
4:45 PM - 6:00 PM	Boston Lanting Academy CNY Gala practice	Community Center - 230 & 232 Arts and Crafts Rooms
5:45 PM - 6:40 PM	SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays. No class 1/19, 2/16 & 3/9	Community Center - 006 - Fitness Studio
6:00 PM - 8:00 PM	SNAP Special Event	Community Center - 139 - Dining Room
6:00 PM - 8:45 PM	Lexington High School Science Olympiad Practice	Community Center - 221 - Multi-Purpose Room
6:00 PM - 8:45 PM	Pleasant Brook Pool	Community Center - 242 - Multi-Purpose Room
6:30 PM - 8:30 PM	Cary Library Paint Night	Community Center - 230 & 232 Arts and Crafts Rooms
7:00 PM - 8:15 PM	Yoga with Keith Herndon - Yoga Mondays - Winter Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25	Community Center - 006 - Fitness Studio
7:00 PM - 8:30 PM	Nonfiction Book Cluby	Community Center - 237 - Multi-Purpose Room

Tuesday January 27, 2026
9:30 AM - 10:30 AM	LexWalkTogether Info Session	Community Center - 242 - Multi-Purpose Room
9:30 AM - 10:30 AM	LexWalkTogether Info Session - LexWalkTogether Info Session at Lexington Community Center LexWalk Together Info SessionsTuesday, January 27, 9:30 -10:30 a.m. @ LCCThursday, February 26, 5:00 - 6:00 p.m. - ZoomCome learn about this exciting new intergenerational walking program meant to build community connections across generations and provide physical, mental health, and social benefits for youth and older adults as they participate together in walking school buses in their neighborhoods. Bring your questions and ideas!	Community Center - 242 - Multi-Purpose Room
9:45 AM - 10:45 AM	Pilates & Barre with Ellen Gaies - Pilates & Barre - Winter In Person Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.	Community Center - 006 - Fitness Studio
10:00 AM - 11:30 AM	Indian Seniors of Lexington	Community Center - 237 - Multi-Purpose Room
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:00 PM	Drop in Water Colors	Community Center - 230 - Arts and Crafts Room
10:00 AM - 1:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
11:00 AM - 11:55 AM	Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Winter Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.No class 11/11	Community Center - 006 - Fitness Studio
12:00 PM - 12:55 PM	Strength Training with Pearl Pressman - Strength Training Tuesdays - Winter Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11	Community Center - 006 - Fitness Studio
12:30 PM - 3:00 PM	Reserved	Community Center - 221 - Multi-Purpose Room
1:00 PM - 3:00 PM	Tech Help with Paul	Community Center - 246 - Computer Drop In Room
1:10 PM - 2:05 PM	Line Dance with Paul - Line Dance with Paul Tuesdays - Winter In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!No class 11/11	Community Center - 006 - Fitness Studio
1:15 PM - 3:15 PM	World Affairs	Community Center - 237 - Multi-Purpose Room
1:15 PM - 3:30 PM	Movie Matinee	Community Center - 139 - Dining Room
5:15 PM - 6:15 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
5:30 PM - 8:00 PM	LexWILs	Community Center - 139 - Dining Room
5:45 PM - 7:10 PM	Daisy Troop #74209	Community Center - 221 - Multi-Purpose Room
6:30 PM - 7:30 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
7:00 PM - 8:45 PM	Boat America Boating Safety Class - Boat America Boating Safety Class U.S. Coast Guard Auxiliary's Boat America course is an 8-session boating safety class open to adults and youth 12 years of age and older. This NASBLA approved course provides the knowledge needed to obtain a Massachusetts or New Hampshire boating certificate. TOPICS INCLUDE • Introduction to Boating • State and Federal Boating Laws • Safety Equipment • Safe Operation and Navigation • Boating Emergencies • Trailering • Watersports and Boating Following the 8-session Boat America class, there will be 3 optional sessions on Coastal Navigation.	Community Center - 230 & 232 Arts and Crafts Rooms
7:00 PM - 8:45 PM	Boston Chapter Wallcovering Installers Association	Community Center - 237 - Multi-Purpose Room
7:15 PM - 8:15 PM	Cardio-dance with Joanna - Cardio Dance with Joanna - Winter In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.No class dates: 11/11 & 2/17	Community Center - 006 - Fitness Studio

Wednesday January 28, 2026
9:00 AM - 12:00 PM	Lexington Computer and Technology Group	Community Center - 237 - Multi-Purpose Room
10:00 AM - 10:55 AM	Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.	Community Center - 006 - Fitness Studio
10:00 AM - 11:00 AM	Bereavement Group	Community Center - 217 - Multi- Purpose Room
11:10 AM - 12:05 PM	World Dance Workout with Farheen - World Dance Workout - Winter In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 12/31	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
12:00 PM - 1:00 PM	HS Meeting	Community Center - 217 - Multi- Purpose Room
12:15 PM - 1:10 PM	Active Agers with Carolyn Gregoire - Active Agers Winter IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness.  While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures.  Correct form is stressed, and there is a focus on activating the proper muscles for each exercise.  We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance.  The end of each class will include stretching and relaxation.  Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years.  You may recognize her from the Boston Sports Club in Lexington.	Community Center - 006 - Fitness Studio
1:00 PM - 4:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
1:20 PM - 2:15 PM	Chair Fitness - Chair Fitness Fun with Judy - Winter Hybrid We will use a chair for many parts of this class, and you may also stand if you prefer. The chair may be used for support and balance help, and/or for actual seated exercises. We will work on strength training using dumbbells, balls and resistance bands, plus some cardio work, balance and flexibility training. Proper form is stressed, and you will be encouraged to think and learn about the muscles you are using.	Community Center - 006 - Fitness Studio
1:30 PM - 3:30 PM	Drop In Corn Hole	Community Center - 242 - Multi-Purpose Room
2:00 PM - 4:00 PM	Hidden Disability & CPI Training	Community Center - 237 - Multi-Purpose Room
2:25 PM - 3:20 PM	Forever Fit	Community Center - 006 - Fitness Studio
3:30 PM - 4:30 PM	Tara Meditation Center	Community Center - 006 - Fitness Studio
4:00 PM - 5:30 PM	Spanish Language Conversation	Community Center - 246 - Computer Drop In Room
5:30 PM - 6:30 PM	Adult Combined Martial Arts - Adult Combined Martial Arts Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.	Community Center - 242 - Multi-Purpose Room
5:45 PM - 6:40 PM	UPLIFT - UPLIFT Winter In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean.	Community Center - 006 - Fitness Studio
6:00 PM - 8:00 PM	LexGo! - LexGo! / Grades 9-12 / Winter Session LexGo! is a community based, leisure education program for Lexington teens, ages 13-17, who identify with having a disability. Participants will engage in peer connection, learn about positive recreation, and experience unique access to local activities. Sessions will include a variety of opportunities, such as riding the Lexpress, going to a sensory friendly movie, and fostering relationships with "penpals". Eligibility Requirements: Ability to follow 2 step directions  Ability to independently attend to their personal care needs A desire to participate in group activities  A desire to try new experiences  Ability to mange personal belongings Ability to stay with the group and follow basic rules and safety instructions Please note, 1:1 staff are not provided in this program.	Community Center - 230 - Arts and Crafts Room
6:00 PM - 8:00 PM	SNAP Special Event	Community Center - 139 - Dining Room
6:00 PM - 8:30 PM	Toastmasters Meeting	Community Center - 237 - Multi-Purpose Room
7:00 PM - 8:00 PM	CLC Board Meeting	Community Center - 232 - Arts and Crafts Room
7:00 PM - 8:15 PM	Yoga with Keith Herndon - Yoga Wednesdays - Winter Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25	Community Center - 006 - Fitness Studio
7:00 PM - 8:45 PM	Lexington Republican Town Committee	Community Center - 217 - Multi- Purpose Room
7:00 PM - 8:45 PM	Lexington Republican Town Committee	Community Center - 242 - Multi-Purpose Room

Thursday January 29, 2026
9:00 AM - 9:30 AM	Stretch and Bend with Maureen Gaines - Stretch and Bend - Winter Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in personNo class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
9:45 AM - 10:40 AM	Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Winter Hybrid This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
10:00 AM - 10:50 AM	Tai Chi w/Constance - Tai Chi w/Constance Level I (In-Person or Virtual) Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering.  Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person.    About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.	Community Center - 242 - Multi-Purpose Room
11:00 AM - 11:50 AM	Tai Chi w/Constance - Tai Chi w/Constance Level II Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering.  Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person.    About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.	Community Center - 242 - Multi-Purpose Room
11:00 AM - 11:55 AM	Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Winter Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.No class 11/11	Community Center - 006 - Fitness Studio
11:30 AM - 1:30 PM	Lexington Toastmasters	Community Center - 237 - Multi-Purpose Room
12:00 PM - 12:55 PM	Strength Training with Pearl Pressman - Strength Training Thursdays - Winter Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11	Community Center - 006 - Fitness Studio
1:15 PM - 2:10 PM	Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will taught in person with the option to zoom.No class 1/19 & 2/16	Community Center - 006 - Fitness Studio
2:15 PM - 2:30 PM	LABBB	Community Center - 006 - Fitness Studio
4:00 PM - 6:00 PM	Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Early Winter Fall Description NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.Winter/Spring:(NEW) Land of Ithreach: Dungeons & DragonsRoll ModelsGo on an adventure set in the land of Ithreach, a fantasy settingwhere the seasons change and the story grows.April Break: (New Students)The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Summer Description:The Giant’s Table (new & returning students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.	Community Center - 242 - Multi-Purpose Room
4:30 PM - 5:30 PM	Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20	Community Center - 015 - Ping Pong Room
4:30 PM - 6:30 PM	Boston Lanting Academy CNY Gala practice	Community Center - 237 - Multi-Purpose Room
5:00 PM - 5:45 PM	Adaptive Kids Combined Martial Arts - Adaptive Kids Combined Martial Arts - Winter This program is led by Charlie Crayton, a 6th-degree black belt with 30 years of experience. Class is a specialized group program designed to introduce children with disabilities to the exciting world of martial arts. By blending techniques from various styles, such as Karate, Taekwondo, Jiu-Jitsu, and Boxing, the program offers a fun, engaging, and accessible experience that can be adapted to the needs of the group.Eligibility Requirements:  - Ability to understand and follow safety directives No class 2/19	Community Center - 006 - Fitness Studio
5:45 PM - 7:10 PM	Brownie Troop 84214	Community Center - 221 - Multi-Purpose Room
5:45 PM - 7:15 PM	Girl Scouts Troop 84214	Community Center - 217 - Multi- Purpose Room
6:00 PM - 7:00 PM	Daisy Scout Meeting	Community Center - 230 & 232 Arts and Crafts Rooms
6:00 PM - 7:30 PM	Wing Chun Kung Fu - Wing Chun Kung Fu - Winter In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19	Community Center - 006 - Fitness Studio
6:30 PM - 8:30 PM	Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Early Winter Fall Description NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.Winter/Spring:(NEW) Land of Ithreach: Dungeons & DragonsRoll ModelsGo on an adventure set in the land of Ithreach, a fantasy settingwhere the seasons change and the story grows.April Break: (New Students)The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Summer Description:The Giant’s Table (new & returning students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.	Community Center - 242 - Multi-Purpose Room
7:00 PM - 8:00 PM	LHS Class 2027 Junior Parent Group	Community Center - 139 - Dining Room
7:00 PM - 8:45 PM	Youth in Philanthropy	Community Center - 237 - Multi-Purpose Room

Friday January 30, 2026
8:45 AM - 9:40 AM	SHiNE LIGHT - SHiNE LIGHT Fridays - Winter In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.  This is an in person class, taught by Julie Steinkrauss-Fuhrer.	Community Center - 006 - Fitness Studio
9:00 AM - 11:00 AM	Special Education Meeting	Community Center - 242 - Multi-Purpose Room
10:00 AM - 10:55 AM	Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.	Community Center - 006 - Fitness Studio
10:30 AM - 12:30 PM	Lexington At Home Mahjong Club	Community Center - 221 - Multi-Purpose Room
11:15 AM - 12:15 PM	Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
1:15 PM - 3:00 PM	Current Events	Community Center - 237 - Multi-Purpose Room
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room
1:45 PM - 2:30 PM	Drums Alive: Ability Beats with Yachun - Drums Alive: Ability Beats Drums Alive combines exercise with rhythm and movement in a fun and upbeat setting.  Drums Alive uses stability balls to create a unique drumming experience that has been shown to benefit individuals physically, mentally, emotionally, and socially.  Led by Yachun Lin.  All abilities welcome.	Community Center - 006 - Fitness Studio
2:00 PM - 4:00 PM	Theatre in the Lounge (Play Reading)	Community Center - 246 - Computer Drop In Room
3:00 PM - 4:00 PM	Tara Meditation Center	Community Center - 006 - Fitness Studio
4:00 PM - 5:00 PM	Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20	Community Center - 015 - Ping Pong Room
4:15 PM - 5:30 PM	Boston Lanting Academy CNY Gala practice	Community Center - 237 - Multi-Purpose Room
5:00 PM - 6:15 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
5:30 PM - 6:30 PM	Chinese New Year Gala Performance	Community Center - 139 - Dining Room
6:30 PM - 8:30 PM	Lex Friends Workout	Community Center - 006 - Fitness Studio
7:00 PM - 8:30 PM	GM Dance Group	Community Center - 242 - Multi-Purpose Room

Saturday January 31, 2026
9:00 AM - 12:00 PM	LexFUN! Consignment Sale Meeting	Community Center - 221 - Multi-Purpose Room
9:10 AM - 10:05 AM	Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
9:30 AM - 11:30 AM	Russian Lauguage Enrichment	Community Center - 246 - Computer Drop In Room
9:30 AM - 12:30 PM	SNAP- Special Artists	Community Center - 230 & 232 Arts and Crafts Rooms
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturday - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:30 PM	Mystic Valley Music Together	Community Center - 242 - Multi-Purpose Room
10:15 AM - 11:10 AM	SHiNE Dance Fitness - SHiNE Dance Fitness with Ally - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays. No class 1/19, 2/16 & 3/9	Community Center - 006 - Fitness Studio
11:15 AM - 1:15 PM	IITAGNE GenAI workshop	Community Center - 237 - Multi-Purpose Room
11:30 AM - 1:00 PM	Community Dhol Drum Class	Community Center - 006 - Fitness Studio
1:30 PM - 4:00 PM	Senior English Academy Program	Community Center - 230 & 232 Arts and Crafts Rooms
2:00 PM - 3:30 PM	Boston Lanting Academy	Community Center - 242 - Multi-Purpose Room

Monday February 2, 2026
9:00 AM - 9:30 AM	Stretch and Bend with Maureen Gaines - Stretch and Bend - Winter Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in personNo class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
9:30 AM - 11:15 AM	Mystic Valley Music Together	Community Center - 242 - Multi-Purpose Room
9:45 AM - 10:40 AM	Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Winter Hybrid This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:00 PM	Elder Huddle	Community Center - 230 - Arts and Crafts Room
10:30 AM - 12:30 PM	Lexington At Home Mahjong Club	Community Center - 221 - Multi-Purpose Room
11:00 AM - 11:55 AM	Just Move It with Diane Taylor - Just Move It - Winter In Person Come join us for an hour of upbeat exercise appropriate for adults at all levels. Includes cardio, hand weights, body bar and floor exercise. Finishing with a standing cool down and stretch. All genres of music used. Please wear layered exercise clothes and sneakers or sturdy shoes. Please bring a towel or mat to lay on, a water bottle and a sense of humor.  Instructor: Diane Taylor conducted in person in room 006 at the Community Center.No class on 1/19 & 2/16	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
12:05 PM - 1:00 PM	Mat Pilates with Carolyn Gregoire - Mat Pilates - Winter Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire. No class on 1/19 & 2/16	Community Center - 006 - Fitness Studio
12:30 PM - 2:00 PM	English Conversation Group	Community Center - 237 - Multi-Purpose Room
1:15 PM - 2:10 PM	Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will taught in person with the option to zoom.No class 1/19 & 2/16	Community Center - 006 - Fitness Studio
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room
1:30 PM - 3:00 PM	Valentine's Day Cards	Community Center - 230 & 232 Arts and Crafts Rooms
2:25 PM - 3:20 PM	Forever Fit	Community Center - 006 - Fitness Studio
3:00 PM - 4:00 PM	Tai Chi Yang Style 111 Form Practice	Community Center - 242 - Multi-Purpose Room
4:30 PM - 6:15 PM	Boston Lanting Academy CNY Gala practice	Community Center - 237 - Multi-Purpose Room
5:45 PM - 6:40 PM	SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays. No class 1/19, 2/16 & 3/9	Community Center - 006 - Fitness Studio
6:00 PM - 8:30 PM	SNAP Sing-A-Long Chorus	Community Center - 139 - Dining Room
6:00 PM - 8:45 PM	Lexington High School Science Olympiad Practice	Community Center - 221 - Multi-Purpose Room
6:00 PM - 8:45 PM	MAPP Physics	Community Center - 230 - Arts and Crafts Room
6:00 PM - 8:45 PM	Pleasant Brook Pool	Community Center - 242 - Multi-Purpose Room
6:45 PM - 8:45 PM	Lexington Golf Club Board of Governors	Community Center - 237 - Multi-Purpose Room
7:00 PM - 8:15 PM	Yoga with Keith Herndon - Yoga Mondays - Winter Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25	Community Center - 006 - Fitness Studio

Tuesday February 3, 2026
9:00 AM - 12:00 PM	Vaccine Clinics	Community Center - 232 - Arts and Crafts Room
9:45 AM - 10:45 AM	Pilates & Barre with Ellen Gaies - Pilates & Barre - Winter In Person Join this fun and challenging workout that includes Pilates/Barre exercises to strengthen your abdominal “core” muscles, improve your balance, flexibility, and posture. Light weights will also be used to increase muscular strength. Modifications will be provided for all levels of experience and any physical concerns. There are weights and Pilates balls provided in the studio, but you should bring your own resistance/therapy bands and a yoga mat. Ellen Gaies is a certified instructor with over 30 years of teaching fitness classes including Pilates, Barre, Muscle Conditioning, Zumba and Ballet.	Community Center - 006 - Fitness Studio
10:00 AM - 11:30 AM	Indian Seniors of Lexington	Community Center - 237 - Multi-Purpose Room
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Tuesdays - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:00 PM	Drop in Water Colors	Community Center - 230 - Arts and Crafts Room
11:00 AM - 11:55 AM	Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Tuesdays - Winter Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.No class 11/11	Community Center - 006 - Fitness Studio
11:45 AM - 12:45 PM	MMSS Indian Meal	Community Center - 139 - Dining Room
12:00 PM - 12:55 PM	Strength Training with Pearl Pressman - Strength Training Tuesdays - Winter Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11	Community Center - 006 - Fitness Studio
1:00 PM - 2:00 PM	Bring a Song with Deb Goss - Bring a Song with Deb Goss Bring a Song with Deb GossTuesdays, January 20, February 3, 24, 1:00 – 2:00 p.m.A gathering of music lovers to share music together either by memory or with sheet music. You can sing or request music from any era or country, instruments optional!For further info about 'Bring a Song' call Deb Goss at 339-970-5024.	Community Center - 242 - Multi-Purpose Room
1:00 PM - 3:00 PM	Tech Help with Paul	Community Center - 246 - Computer Drop In Room
1:10 PM - 2:05 PM	Line Dance with Paul - Line Dance with Paul Tuesdays - Winter In Person Line dancing is great fun while you improve memory skills, strengthen bones, develop better balance, relieve stress, and put a smile on your face. Each dance is broken down first, demonstrated and then danced to contemporary music that you will enjoy! No need to have a partner, it is something for everyone and no experience is necessary!No class 11/11	Community Center - 006 - Fitness Studio
1:15 PM - 3:15 PM	Movie Matinee	Community Center - 230 & 232 Arts and Crafts Rooms
1:15 PM - 3:15 PM	World Affairs	Community Center - 237 - Multi-Purpose Room
1:30 PM - 2:30 PM	Senior Bingo - Senior Bingo Senior Bingo is back! There will be cash prizes. We would like to try this as a sign up program to make sure we have enough participants to make it a regular event. We welcome your feedback. Please bring your own drink/refreshments. $2:00 per card, 3 cards for $5.00 - CASH ONLY	Community Center - 139 - Dining Room
5:15 PM - 6:15 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Beginner Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
6:00 PM - 8:45 PM	Lexington High School Science Olympiad Practice	Community Center - 139 - Dining Room
6:00 PM - 8:45 PM	MAPP Physics	Community Center - 221 - Multi-Purpose Room
6:15 PM - 8:45 PM	Lions Club Board of Directors	Community Center - 217 - Multi- Purpose Room
6:20 PM - 8:00 PM	Lexington Girl Scouts Troop 67303	Community Center - 237 - Multi-Purpose Room
6:30 PM - 7:30 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Intermediate Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
7:00 PM - 8:45 PM	Boat America Boating Safety Class - Boat America Boating Safety Class U.S. Coast Guard Auxiliary's Boat America course is an 8-session boating safety class open to adults and youth 12 years of age and older. This NASBLA approved course provides the knowledge needed to obtain a Massachusetts or New Hampshire boating certificate. TOPICS INCLUDE • Introduction to Boating • State and Federal Boating Laws • Safety Equipment • Safe Operation and Navigation • Boating Emergencies • Trailering • Watersports and Boating Following the 8-session Boat America class, there will be 3 optional sessions on Coastal Navigation.	Community Center - 230 & 232 Arts and Crafts Rooms
7:15 PM - 8:15 PM	Cardio-dance with Joanna - Cardio Dance with Joanna - Winter In Person Joanna Katz has extensive training as a dancer and has taught and choreographed for several area schools, universities and companies. Cardio-dance with Joanna is a dynamic combination of jazz, salsa, merengue, stretching, hip-hop and modern dance styles designed to give you an exhilarating, high intensity workout. You will sweat, exercise your brain and allow energy to move more freely throughout your body.  Joanna’s ultimate goal is for you to leave class feeling joyful and more connected to yourself and those around you. Some prior dance experience is helpful but not required.No class dates: 11/11 & 2/17	Community Center - 006 - Fitness Studio

Wednesday February 4, 2026
9:00 AM - 12:00 PM	Lexington Computer and Technology Group	Community Center - 237 - Multi-Purpose Room
10:00 AM - 10:55 AM	Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.	Community Center - 006 - Fitness Studio
10:00 AM - 11:00 AM	Bereavement Group	Community Center - 217 - Multi- Purpose Room
10:00 AM - 11:30 AM	English At Large Conversation Group	Community Center - 221 - Multi-Purpose Room
11:10 AM - 12:05 PM	World Dance Workout with Farheen - World Dance Workout - Winter In Person Join us for a World Dance Workout where every beat takes you to a new country! From the fiery rhythms of Latin America to the vibrant beats of Bollywood and the energetic vibes of Afro-Caribbean grooves — this is not just a workout, it’s a global celebration! No passport needed — just bring your energy and your smile! All levels welcome – let’s move, sweat, and travel through dance!No class 12/31	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
12:00 PM - 1:00 PM	HS Meeting	Community Center - 217 - Multi- Purpose Room
12:15 PM - 1:10 PM	Active Agers with Carolyn Gregoire - Active Agers Winter IN PERSON In this class we will have fun while increasing our strength, bone health, balance, flexibility, and cardiovascular fitness.  While listening to music, we will combine elements of muscle conditioning, functional movement for everyday activities, and intervals of cardio along with Yoga and Pilates postures.  Correct form is stressed, and there is a focus on activating the proper muscles for each exercise.  We will be doing some exercises standing and some while on the floor, and will incorporate weights and other forms of resistance.  The end of each class will include stretching and relaxation.  Carolyn has been a group fitness instructor for 20 years and a Personal trainer for over 12 years.  You may recognize her from the Boston Sports Club in Lexington.	Community Center - 006 - Fitness Studio
1:00 PM - 4:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
1:20 PM - 2:15 PM	Chair Fitness - Chair Fitness Fun with Judy - Winter Hybrid We will use a chair for many parts of this class, and you may also stand if you prefer. The chair may be used for support and balance help, and/or for actual seated exercises. We will work on strength training using dumbbells, balls and resistance bands, plus some cardio work, balance and flexibility training. Proper form is stressed, and you will be encouraged to think and learn about the muscles you are using.	Community Center - 006 - Fitness Studio
1:30 PM - 3:30 PM	Drop In Corn Hole	Community Center - 242 - Multi-Purpose Room
2:25 PM - 3:20 PM	Forever Fit	Community Center - 006 - Fitness Studio
2:30 PM - 3:15 PM	Chair Volleyball - Chair Volleyball Join Hailey Kingsbury for Chair Volleyball a fun, seated game that keeps everyone active, social and smiling.	Community Center - 139 - Dining Room
2:30 PM - 4:00 PM	COA Board	Community Center - 139 - Dining Room
2:30 PM - 4:00 PM	COA Board	Community Center - 237 - Multi-Purpose Room
3:30 PM - 4:30 PM	Tara Meditation Center	Community Center - 006 - Fitness Studio
4:00 PM - 5:30 PM	Spanish Language Conversation	Community Center - 246 - Computer Drop In Room
5:30 PM - 6:30 PM	Adult Combined Martial Arts - Adult Combined Martial Arts Combined Martial Arts Adults Classes offer a dynamic way for adults to improve their Physical fitness, learn basic skills through advanced self defense, and enhance their mental well - being. Our classes will combine physical training with vital martial arts techniques and skills. You will have the opportunity to build self confidence, discipline, and can be helpful with stress relief. Taught by Shihan Charles Crayton Jr: Chief Instructor of Combined Martial Arts Inc. since 1998. Shihan Charles Crayton Jr is a 6th Degree Black belt with over 40 Years of experience in martial arts.	Community Center - 242 - Multi-Purpose Room
5:45 PM - 6:40 PM	UPLIFT - UPLIFT Winter In Person SHiNE Dance Fitness™ has cracked the code to create a strength-training program that’s the perfect balance of being effective and HELLA FUN! UPLIFT™ is so much fun, it has the power to turn fitness LOATHERS into LOVERS. This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a bootyshake or shimmy. UPLIFT™ is a strength training program that builds muscles AND confidence.UPLIFT classes start with a cardio warm-up and transition to standing routines with equipment, alternating between the upper and lower body. Participants strategically work each muscle group to ensure an effective workout. A balance track is included after the muscles have been fatigued which is challenging, rewarding, and a welcome change of pace before transitioning to the mat. The workout finishes with routines for the core, booty, abs, chest and triceps and a cool down with deep stretching. This UPLIFTING experience leaves participants feeling strong and confident. Taught in person by Kristin Dean.	Community Center - 006 - Fitness Studio
6:00 PM - 8:30 PM	SNAP Sing-A-Long Chorus	Community Center - 139 - Dining Room
7:00 PM - 8:00 PM	Social Justice Book Club	Community Center - 242 - Multi-Purpose Room
7:00 PM - 8:00 PM	Women's Night Photography Talk	Community Center - 237 - Multi-Purpose Room
7:00 PM - 8:15 PM	Yoga with Keith Herndon - Yoga Wednesdays - Winter Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25	Community Center - 006 - Fitness Studio

Thursday February 5, 2026
9:00 AM - 9:30 AM	Stretch and Bend with Maureen Gaines - Stretch and Bend - Winter Thursdays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in personNo class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
9:45 AM - 10:40 AM	Fit & Fabulous with Maureen Gaines - Fit & Fabulous Thursdays - Winter Hybrid This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
10:00 AM - 10:50 AM	Tai Chi w/Constance - Tai Chi w/Constance Level I (In-Person or Virtual) Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering.  Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person.    About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.	Community Center - 242 - Multi-Purpose Room
10:00 AM - 11:00 AM	Toastmasters Club Officers Meeting	Community Center - 237 - Multi-Purpose Room
11:00 AM - 11:50 AM	Tai Chi w/Constance - Tai Chi w/Constance Level II Tai Chi with Constance Tai Chi, often referred to as meditation-in-motion, is an ancient mind-body practice influenced by martial arts, traditional Chinese medicine, and Taoist philosophy. This weight-bearing exercise, appropriate for all ages and abilities, has multiple health benefits that include strengthening the bones, improving balance, and managing stress. Level I An introduction to the eight active ingredients of Tai Chi, the fundamental principles upon which Tai Chi is based. In addition, learn the basic elements of the Cheng Man Ching 37-posture form. This class will be offered in-person or virtual, please specify when registering.  Level II (prior approval from instructor) Introduction and practice of longer segments of the Cheng Man Ching 37-posture form. Prerequisite: Level I or consent of instructor. Both levels may be taken together. This class will only be offered in-person.    About the Instructor Constance Marina completed the teacher-training certification program in 2025 from the Tree of Life Tai Chi studio in Watertown, MA. The Tree of Life studio was founded by Dr. Peter Wayne, the director of the Osher Center for Integrative Medicine, a collaboration between Brigham and Women’s Hospital and Harvard Medical School. Constance has a PhD in Romance Languages and Literatures from Harvard University and worked as a certified legal interpreter for the Massachusetts Trial Court. Constance looks forward to sharing her love of Tai Chi and all of the health benefits its practice offers.	Community Center - 242 - Multi-Purpose Room
11:00 AM - 11:55 AM	Seated Strength & Balance with Pearl Pressman - Seated Strength & Balance Thursdays - Winter Hybrid This seated class is designed to accommodate individuals of various fitness levels and abilities and can be adapted to meet the particular needs of any of the participants. The class begins with a thorough warm-up for both the joints and the muscles. The warm-up is followed by strength training for all the major muscle groups of the body using hand weights (or household objects) and body weight, as well as a few minutes of standing balance exercises for those who are able. The class concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. Instructor: Pearl Pressman conducted in person with option to zoom.No class 11/11	Community Center - 006 - Fitness Studio
11:30 AM - 1:30 PM	Lexington Toastmasters	Community Center - 237 - Multi-Purpose Room
12:00 PM - 12:55 PM	Strength Training with Pearl Pressman - Strength Training Thursdays - Winter Hybrid This 55-minute class will help you build a stronger, more sculpted body, improve posture and balance and reduce the risk of osteoporosis. You will also learn proper weight-training techniques, which is key to success. The class begins with a brief warm-up, followed by strength training exercises for all the major muscle groups of the body, both standing, seated and on the floor, and concludes with gentle stretching exercises to increase flexibility and reduce muscle tension. The class is designed to accommodate participants of all fitness levels and abilities. A chair, athletic shoes, hand weights, an exercise mat, and water are recommended. Instructor: Pearl Pressman conducted via Zoom and In Person No Class 11/11	Community Center - 006 - Fitness Studio
1:15 PM - 2:10 PM	Total Fitness with Judy Whitney - Total Fitness with Judy Thursdays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will taught in person with the option to zoom.No class 1/19 & 2/16	Community Center - 006 - Fitness Studio
2:00 PM - 3:30 PM	Perkins Book Group	Community Center - 221 - Multi-Purpose Room
4:00 PM - 6:00 PM	Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Early Winter Fall Description NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.Winter/Spring:(NEW) Land of Ithreach: Dungeons & DragonsRoll ModelsGo on an adventure set in the land of Ithreach, a fantasy settingwhere the seasons change and the story grows.April Break: (New Students)The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Summer Description:The Giant’s Table (new & returning students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.	Community Center - 242 - Multi-Purpose Room
4:30 PM - 5:30 PM	Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 5-10, Early Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20	Community Center - 015 - Ping Pong Room
5:00 PM - 5:45 PM	Adaptive Kids Combined Martial Arts - Adaptive Kids Combined Martial Arts - Winter This program is led by Charlie Crayton, a 6th-degree black belt with 30 years of experience. Class is a specialized group program designed to introduce children with disabilities to the exciting world of martial arts. By blending techniques from various styles, such as Karate, Taekwondo, Jiu-Jitsu, and Boxing, the program offers a fun, engaging, and accessible experience that can be adapted to the needs of the group.Eligibility Requirements:  - Ability to understand and follow safety directives No class 2/19	Community Center - 006 - Fitness Studio
6:00 PM - 7:30 PM	Wing Chun Kung Fu - Wing Chun Kung Fu - Winter In Person Come join our 90 minute class and learn a martial art that is realistic and effective in application and self-defense, but is easy to learn, safe, practical, and fun. Classes start with the basic Sil Nim Tau form, followed by Lat-Sao reflex training, drills, and application. Wing Chun Kung Fu is suitable for all people, regardless of age, physical ability, or previous experience, whether you've been doing martial arts your whole life or you're a beginner. Instructor: Sifu Ken Marden conducted in person. No class 2/19	Community Center - 006 - Fitness Studio
6:00 PM - 8:45 PM	LABBB Dance and Parent Meeting	Community Center - 139 - Dining Room
6:00 PM - 8:45 PM	LABBB Dance and Parent Meeting	Community Center - 237 - Multi-Purpose Room
6:00 PM - 8:45 PM	Toastmasters Meeting	Community Center - 221 - Multi-Purpose Room
6:30 PM - 8:30 PM	Dungeons & Dragons Adventures (New/Returning Players) - Dungeons & Dragons Adventures - New/Returning - Early Winter Fall Description NEW Students:Mind, Body and Soul.In the town of Faundale, the mood is celebratory as a brand new river bridge nears completion, promising great prosperity to the town. However, strange activities at night reveal the town is in danger from creatures lurking in a nearby ruin. As heroes, you are hired to investigate and ensure the town is safe.Become a hero and embark on an adventure in Dungeons & Dragons, the world’s oldest and best roleplaying game! Written entirely in-house by Roll Models, our Season One adventures contain encounters and scenarios designed to introduce and teach a wide variety of D&D rules without needing to interrupt gameplay. More than just combat, these adventures emphasize storytelling and role-play, ensuring that all players have the opportunity to learn what parts of D&D they enjoy most!During Season One, players will learn about the land of Ithreach, in adventures filled with allies and enemies who they’ll see again in stories yet to come.Season One is for characters starting at level 1. If you have never played with us before, you may select one of our pre-generated characters. Returning players may continue to use their existing character or make a new one using our rules.(Returning) An Ongoing Campaign For D&D Heroes: Continue your Dungeons & Dragons adventures on Thursdays. Old friends and new enemies await as we journey together into the unknown, ready to take action at every turn. As we explore a larger campaign world, Roll Models D&D players are welcome to continue with their existing characters, while players new to the Land of Ithreach will make a character at a level appropriate for the adventure.Winter/Spring:(NEW) Land of Ithreach: Dungeons & DragonsRoll ModelsGo on an adventure set in the land of Ithreach, a fantasy settingwhere the seasons change and the story grows.April Break: (New Students)The Giant’s Table Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.Summer Description:The Giant’s Table (new & returning students)Become a hero and embark on a daring adventure in Dungeons & Dragons, the world’s oldest and best role playing game! Trouble is brewing in the small hamlet of Pellaford: a messenger carrying an important item has gone missing and strange mishaps have begun to plague the town. As heroes, you have been hired to find the courier and uncover the mystery surrounding the nearby wooded plateau called the Giant’s Table. Over the course of ten sessions, we'll learn the rules of the game and play through the entire adventure as a team. Players will select from an assortment of pre-generated characters so we can jump right in and start playing. Designed for all who are new to D&D, though kids with past experience are also welcome.	Community Center - 242 - Multi-Purpose Room
7:00 PM - 8:30 PM	Triumph Connections	Community Center - 217 - Multi- Purpose Room
7:40 PM - 8:40 PM	CALEX Youth Book Club	Community Center - 230 - Arts and Crafts Room

Friday February 6, 2026
8:45 AM - 9:40 AM	SHiNE LIGHT - SHiNE LIGHT Fridays - Winter In Person SHiNE LIGHT is a branch of SHiNE Dance Fitness which specializes in low impact and simplified choreography with a focus on stability and safe ranges of motion. SHiNE LIGHT brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of cardio and toning to ensure you receive a full-body workout with real results. SHiNE LIGHT is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community.  This is an in person class, taught by Julie Steinkrauss-Fuhrer.	Community Center - 006 - Fitness Studio
9:00 AM - 10:00 AM	LHS Class 2027	Community Center - 237 - Multi-Purpose Room
9:00 AM - 11:00 AM	Special Education Meeting	Community Center - 242 - Multi-Purpose Room
9:30 AM - 10:30 AM	League of Women Voters First Friday	Community Center - 139 - Dining Room
10:00 AM - 10:55 AM	Osteofitness with Beverley Ikier and Kerri Powers - Osteofitness Winter Hybrid Osteofitness™: Evidence-Based Strength for Your Bones, Balance, and IndependenceOsteofitness™ isn't just another exercise class — it's a research-backed, holistic program designed specifically to prevent and treat osteoporosis. Built on decades of data, including the groundbreaking work of Dr. Miriam Nelson ("Strong Women Stay Young"), Osteofitness™ follows the proven formula: strength training at least twice per week is essential to increase bone mineral density and reduce fracture risk. Anything less simply doesn't produce the physiological changes your bones need.Why It Works: Strength training twice weekly has been shown in clinical studies to significantly improve bone density, especially in vulnerable sites like the hips, spine, and wrists — the most common locations for osteoporotic fractures. Regular drills improve balance and coordination, key to fall prevention, which is critical since one fracture can lead to long-term loss of independence or even increase mortality risk. Guided by certified trainers with expertise in aging and bone health, participants build strength safely with joint-friendly movements adapted for all fitness levels. What You'll Get: Progressive exercises tailored to stimulate bone growth and improve muscle strength, balance, and posture Integrated education on nutrition for bone building Stress management techniques, essential for lowering cortisol (a hormone that can actively inhibit bone formation) Personalized support, including: A free 20-minute consultation to review your bone scan Email coaching throughout the session Bone-healthy monthly recipes and educational newsletters Access to exclusive instructional videos and bonus materials Led by: Beverley Ikier, CPT, BCTMB — developer of the Osteofitness™ method with over 20 years of experience, trained under Dr. Miriam Nelson Kerri Powers, owner of Fitness Together Lexington, bringing deep knowledge and hands-on coaching to every session Program Format:Osteofitness™ is only available as a 12-week program, 24 classes, with an addition of two videos. This structure reflects our commitment to your long-term health and outcomes because meaningful change requires consistency.	Community Center - 006 - Fitness Studio
10:30 AM - 12:30 PM	Lexington At Home Mahjong Club	Community Center - 221 - Multi-Purpose Room
11:15 AM - 12:15 PM	Daoyin Health Society - Daoyin Meditation Teaching Program with Annie - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
1:15 PM - 3:00 PM	Current Events	Community Center - 237 - Multi-Purpose Room
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room
1:30 PM - 3:00 PM	LHS Parent Discussion Group	Community Center - 232 - Arts and Crafts Room
1:45 PM - 2:30 PM	Drums Alive: Ability Beats with Yachun - Drums Alive: Ability Beats Drums Alive combines exercise with rhythm and movement in a fun and upbeat setting.  Drums Alive uses stability balls to create a unique drumming experience that has been shown to benefit individuals physically, mentally, emotionally, and socially.  Led by Yachun Lin.  All abilities welcome.	Community Center - 006 - Fitness Studio
2:00 PM - 3:00 PM	HOLD for Regis Health/Wellness Program	Community Center - 242 - Multi-Purpose Room
2:00 PM - 4:00 PM	Theatre in the Lounge (Play Reading)	Community Center - 246 - Computer Drop In Room
3:00 PM - 4:00 PM	Tara Meditation Center	Community Center - 006 - Fitness Studio
4:00 PM - 5:00 PM	Table Tennis for Youth with Lai Wa (Olivia) Lam - Table Tennis Ages 11-17, Early Winter This program is designed for youth and teens to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Ages 11-17: No class March 20	Community Center - 015 - Ping Pong Room
5:00 PM - 6:15 PM	Chess Classes - Beginner (Tue), Intermediate (Tue), Advanced (Fri) - Advanced Chess - Early Winter Teacher:  Taught by Prathiba Gounder, an International Master (USCF 2266) and the Director of Massachusetts Chess. Both Classes, Summer Course, and Vacation Weeks: The first class will be used to evaluate the skill level in the class and a customized curriculum will be made to best suite the children in the class. Beginner: Chess is a fun and strategic game that can improve decision-making, strategic thinking, analytical skills, and more. We will learn the names of pieces, how they move, basic tactics, openings, checkmates, and endgames. Classes include 30-40 minutes of instruction with 20-30 minutes of supervised play.Intermediate: Kids who are active players in tournaments or who are willing to participate in tournaments can sign up for this class. This is a semi competitive class and the class will be taught with more intermediate and advanced strategies and focus on tournament playing skills. We will also do a lot of puzzles and write notations so please bring a pencil and a score book if you have one. Advanced class: For Tournament players with an active USCF Rating !The class is structured with learning and playing time. It’s an 1:15min class with a tournament players every week. We have puzzle and lesson at the beginning of the class and structured playtime at the end of the class. We take individual players games at the tournament , analyse during the lesson and help them improve their game. We also give guidance on various tournaments they can attend in the season. If you are a regular tournament player and who wants to take their chess to next level we highly recommend this class.	Community Center - 242 - Multi-Purpose Room
6:00 PM - 8:00 PM	Girl Scout Troop 64781	Community Center - 230 & 232 Arts and Crafts Rooms
6:30 PM - 8:30 PM	Lex Friends Workout	Community Center - 006 - Fitness Studio
7:00 PM - 8:30 PM	GM Dance Group	Community Center - 242 - Multi-Purpose Room

Saturday February 7, 2026
9:00 AM - 11:00 AM	BSA Troop 160	Community Center - 217 - Multi- Purpose Room
9:10 AM - 10:05 AM	Daoyin Health Society - Daoyin Brain Health Movement with Hannah - Winter In Person Daoyin, an ancient practice dating back 1200 years in China, combines meditation and stretching movements. Established in 2012, the Daoyin Health Society is a nonprofit organization dedicated to promoting health and well-being. Our courses have been warmly received by participants over the years. We encourage you to visit our website at www.daoyinhealthsociety.org for more information. Annie Liu and Hannah Li, highly experienced senior Daoyin coaches, will lead the upcoming classes and are eager to assist you on your wellness journey.For our upcoming Daoyin education course, we have integrated the ancient Daoyin techniques with modern medical science, creating a unique program designed by Dr. Jing Liu, Ph.D., an esteemed integrative medical doctor in China. Daoyin Meditation will include stretching exercises primarily focus on circular and spiral motions, aiming to improve energy, blood circulation, and overall physical function. Each class will bring you significant health benefits.In addition, Dr. Jing Liu has developed a unique branch of Daoyin exercise - Brain Health Movement - and has been applying the exercise for seniors with certain brain/neurological disorders, including depression, anxiety and early stages of dementia and Parkinson’s disease, and shows potential benefits for their brain and neurological health, including cognition, balance, and psycho-emotional health as well as physical coordination. *This program is supported by a grant from the Dana Home Foundation.	Community Center - 006 - Fitness Studio
9:30 AM - 11:30 AM	Russian Lauguage Enrichment	Community Center - 246 - Computer Drop In Room
9:30 AM - 12:30 PM	SNAP- Special Artists	Community Center - 230 & 232 Arts and Crafts Rooms
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Saturday - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:30 PM	Mystic Valley Music Together	Community Center - 242 - Multi-Purpose Room
10:15 AM - 11:10 AM	SHiNE Dance Fitness - SHiNE Dance Fitness with Ally - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays. No class 1/19, 2/16 & 3/9	Community Center - 006 - Fitness Studio
10:30 AM - 12:00 PM	Rosicrucian Temple of Boston	Community Center - 221 - Multi-Purpose Room
11:30 AM - 1:00 PM	Community Dhol Drum Class	Community Center - 006 - Fitness Studio
12:00 PM - 4:00 PM	IAL	Community Center - 139 - Dining Room
1:30 PM - 4:00 PM	Senior English Academy Program	Community Center - 237 - Multi-Purpose Room
3:30 PM - 4:45 PM	Girl Scout Meeting	Community Center - 230 & 232 Arts and Crafts Rooms

Monday February 9, 2026
9:00 AM - 9:30 AM	Stretch and Bend with Maureen Gaines - Stretch and Bend - Winter Mondays This class includes a short dynamic movement warm up to get you ready for your day's activities or your next fitness class. Positions for stretches will be standing and seated, We will also explore a variety of breathing techniques to enhance our balance work as well as improve physical and mental well-being. Wear comfortable, loose-fitting clothing and bring a water bottle. Instructor: Maureen Gaines in personNo class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
9:30 AM - 11:15 AM	Mystic Valley Music Together	Community Center - 242 - Multi-Purpose Room
9:45 AM - 10:40 AM	Fit & Fabulous with Maureen Gaines - Fit & Fabulous Mondays - Winter Hybrid This class is a dynamic and total body workout! All major muscles will be targeted.  Beginning with a generous warm up, you will perform exercises that involve strength, cardio endurance, balance and flexibility.  Free weights, resistance bands, chairs and pilates balls are used to enhance exercises. Workouts include a good stretch too.  You will finish your workout feeling fit and fabulous and have FUN in the process! Bring water bottles, wear loose, comfortable clothes and sturdy shoes (no sandals or Crocs please).   ACSM certified Personal trainer Maureen Gaines will lead in person and by zoom. No class 1/19, 2/12, 2/16 & 2/19	Community Center - 006 - Fitness Studio
10:00 AM - 11:30 AM	Table Tennis for Adults with Lai Wa (Olivia) Lam - Adult Table Tennis Mondays - Early Winter This program is designed for adults and seniors to learn table tennis skills and stay fit. Table tennis helps improve hand-eye coordination, reflexes, and balance. Class starts with 10 minutes of warm-up, followed by practicing racket grips and basic strokes for 30 minutes. The class will end with single/double games.Monday Class: No class Jan 19 and Feb 16	Community Center - 015 - Ping Pong Room
10:00 AM - 12:00 PM	Elder Huddle	Community Center - 230 - Arts and Crafts Room
10:30 AM - 12:30 PM	Lexington At Home Mahjong Club	Community Center - 221 - Multi-Purpose Room
11:00 AM - 11:55 AM	Just Move It with Diane Taylor - Just Move It - Winter In Person Come join us for an hour of upbeat exercise appropriate for adults at all levels. Includes cardio, hand weights, body bar and floor exercise. Finishing with a standing cool down and stretch. All genres of music used. Please wear layered exercise clothes and sneakers or sturdy shoes. Please bring a towel or mat to lay on, a water bottle and a sense of humor.  Instructor: Diane Taylor conducted in person in room 006 at the Community Center.No class on 1/19 & 2/16	Community Center - 006 - Fitness Studio
11:30 AM - 1:00 PM	MMSS Dining	Community Center - 139 - Dining Room
12:05 PM - 1:00 PM	Mat Pilates with Carolyn Gregoire - Mat Pilates - Winter Hybrid Pilates focuses on our core, which is everything from mid-thigh to shoulders, front and back, not just “abs”. This class will typically start with a few standing exercises that use core muscles and balance, then the majority of the class will be done on mats (please bring your own). We will include optional light weights, small balls, and resistance bands to add an element of muscle conditioning while also focusing on lengthening and stretching our whole bodies. Proper form and awareness of working muscles is stressed. Please note, this class will include work on your backs, sides, face down and hands and knees. Class will be taught in person and zoom by Carolyn Gregoire. No class on 1/19 & 2/16	Community Center - 006 - Fitness Studio
12:30 PM - 2:00 PM	English Conversation Group	Community Center - 242 - Multi-Purpose Room
1:00 PM - 4:00 PM	SHINE	Community Center - 217 - Multi- Purpose Room
1:15 PM - 2:10 PM	Total Fitness with Judy Whitney - Total Fitness with Judy Mondays - Winter Hybrid Aerobic routines paired with upbeat music make up the first 30 minutes of this class.   Exercises for agility, muscle conditioning, balance and stretching complete the hour.  This workout is challenging yet safe, and easily modified for all fitness levels.  A choreographer and Personal Trainer for over 25 years, Judy selects exercises from varied disciplines including dance, Yoga and Pilates to attain the best all around workout. Class will taught in person with the option to zoom.No class 1/19 & 2/16	Community Center - 006 - Fitness Studio
1:15 PM - 3:30 PM	Senior Ping Pong	Community Center - 139 - Dining Room
1:30 PM - 3:30 PM	Lexington at Home, Adams Chapter	Community Center - 237 - Multi-Purpose Room
2:25 PM - 3:20 PM	Forever Fit	Community Center - 006 - Fitness Studio
3:00 PM - 4:00 PM	Tai Chi Yang Style 111 Form Practice	Community Center - 242 - Multi-Purpose Room
5:45 PM - 6:40 PM	SHiNE Dance Fitness - SHiNE Dance Fitness with Kristin - Winter In Person SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for all-abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. This is an in person class, taught by Kristin Dean on Mondays and Ally Cohen on Saturdays. No class 1/19, 2/16 & 3/9	Community Center - 006 - Fitness Studio
6:00 PM - 8:30 PM	SNAP Sing-A-Long Chorus	Community Center - 139 - Dining Room
6:00 PM - 8:45 PM	Lexington High School Science Olympiad Practice	Community Center - 221 - Multi-Purpose Room
6:00 PM - 8:45 PM	MAPP Physics	Community Center - 230 - Arts and Crafts Room
7:00 PM - 8:15 PM	Yoga with Keith Herndon - Yoga Mondays - Winter Hybrid Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday or Wednesday evenings from the comfort of your own home or in our studio. Yoga is famous for harmonizing mind and body through stretching, breathing, deep relaxation, range of movement, and a calm inner focus. Participants should have a yoga mat and a water bottle. Instructor: Keith Herndon class will be Hybrid, you may join Keith in Room 006 or log in via ZoomNo class 1/19, 2/16, 2/23 & 2/25	Community Center - 006 - Fitness Studio
7:00 PM - 8:30 PM	Lexington Democratic Town Committee	Community Center - 242 - Multi-Purpose Room
7:15 PM - 8:45 PM	Community Endowment of Lexington Board Meeting	Community Center - 232 - Arts and Crafts Room